10+ Baked Mahi Mahi Recipes for Delicious Dinners

10+ Baked Mahi Mahi Recipes for Delicious Dinners

ByCook Fanatic Team Reading Time: 9 minutes

Baked mahi mahi is a healthy and delicious option for seafood lovers. This fish has a mild taste and flaky texture, making it perfect for a variety of flavorful recipes. You can easily impress family and friends with meals that are simple to prepare.

A chef prepares baked mahi mahi with herbs and lemon slices on a wooden cutting board, surrounded by fresh vegetables and spices

In this article, you will discover several baked mahi mahi recipes that highlight different flavors and cooking styles. Whether you prefer a classic garlic butter topping or a spicy Cajun kick, there’s a recipe here for everyone. Get ready to enjoy a nutritious dish that brings joy to your dinner table!

1) Lemon-Garlic Baked Mahi Mahi

A fresh whole mahi-mahi fish surrounded by halved lemons, garlic cloves, and herbs on a baking tray

Making lemon-garlic baked mahi mahi is simple and delicious. Start by seasoning the fish with garlic, lemon juice, and a bit of butter. This creates a tasty flavor that pairs well with the flaky texture of the fish.

Preheat your oven to 400°F (200°C). Then, place the seasoned mahi mahi fillets in a baking dish. Drizzle melted butter over the fish, then add slices of lemon on top for more flavor.

Bake for about 15-20 minutes, until the fish is opaque and flakes easily with a fork. It’s a quick dish that’s perfect for busy evenings.

Ingredients

  • 1 pound mahi mahi fillets
  • 2 tablespoons melted butter
  • 2 lemons (juiced and sliced)
  • 2 cloves minced garlic
  • Salt and pepper to taste

Cooking Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season mahi mahi with salt, pepper, and garlic.
  3. Place fish in a baking dish.
  4. Drizzle melted butter over the fillets.
  5. Add lemon juice and top with lemon slices.
  6. Bake for 15-20 minutes.

2) Cajun Spiced Baked Mahi Mahi

A colorful array of Cajun spices being sprinkled onto a fresh fillet of Mahi Mahi, ready to be baked to perfection

Cajun Spiced Baked Mahi Mahi offers a flavorful twist to your dinner table. The blend of spices adds a kick that complements the mild taste of mahi mahi. You’ll enjoy the crispy edges paired with a tender center.

To get started, preheat your oven to 400°F (200°C). You can use a mix of ingredients like olive oil, Cajun seasoning, garlic powder, and a squeeze of lemon juice for a zesty finish.

This dish also goes well with side vegetables or rice. You can cook it all in under 30 minutes, making it a perfect option for busy weekdays.

Ingredients

  • 2 mahi mahi fillets (4 ounces each)
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • ½ teaspoon garlic powder
  • Lemon juice (to taste)

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub the mahi mahi fillets with olive oil and seasoning.
  3. Place the fillets on a baking dish.
  4. Bake for 12-15 minutes until cooked through.
  5. Serve with a squeeze of fresh lemon juice.

3) Parmesan Herb Crusted Mahi Mahi

A golden-brown Mahi Mahi fillet is coated in a crispy parmesan and herb crust, resting on a bed of fresh herbs and lemon slices

Parmesan herb crusted mahi mahi is a tasty dish that is easy to prepare. The flaky fish pairs well with a crunchy, flavorful topping. You can enjoy this dish any night of the week.

To start, coat the mahi mahi with olive oil. Then, press a mixture of Parmesan cheese and herbs onto the fish. This gives it a delicious crust that crisps up nicely while baking.

Bake the mahi mahi in a preheated oven at 400°F (200°C) for about 18-20 minutes. The fish should be cooked through, and the topping will be golden brown. Serve with lemon slices and enjoy!

Ingredients

  • Mahi mahi fillets
  • Olive oil
  • Grated Parmesan cheese
  • Fresh herbs (like parsley and thyme)
  • Lemon slices

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Brush the mahi mahi fillets with olive oil.
  3. Mix the Parmesan cheese with chopped herbs.
  4. Press the herb mixture onto the fish.
  5. Bake for 18-20 minutes until cooked through and golden.

4) Mahi Mahi with Pineapple Salsa

A colorful plate of mahi mahi topped with vibrant pineapple salsa, surrounded by fresh ingredients and a hint of tropical ambiance

Mahi Mahi with pineapple salsa is a tasty dish that brightens up any meal. The fresh flavors of the salsa pair perfectly with the tender fish. You can have this meal ready in no time!

To make this dish, start by baking the Mahi Mahi fillets until they’re flaky and cooked through. This takes about 15-20 minutes at 375°F (190°C).

While the fish is baking, prepare the pineapple salsa. Combine diced fresh pineapple, red and green peppers, and a little lime juice for a refreshing kick.

This dish is not only quick to prepare but also brings a tropical vibe to your table.

Ingredients

  • 2 (4-ounce) Mahi Mahi fillets
  • 1 cup diced fresh pineapple
  • 1 tablespoon lime juice
  • Red and green bell peppers, diced
  • Salt and pepper to taste

Cooking Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season Mahi Mahi fillets with salt and pepper.
  3. Place fillets on a baking sheet and bake for 15-20 minutes.
  4. In a bowl, mix pineapple, peppers, and lime juice to make the salsa.
  5. Top baked Mahi Mahi with the fresh salsa and enjoy!

5) Soy Garlic Mahi Mahi Delight

A plate of soy garlic mahi mahi with colorful vegetables and herbs, surrounded by a warm, inviting ambiance

This delicious dish combines the savory flavors of soy sauce and garlic. It creates a tasty glaze for the mahi mahi, making it juicy and flavorful.

To prepare this dish, you will need fresh mahi mahi fillets. Garlic and soy sauce give it depth, while a touch of brown sugar adds sweetness. This recipe is simple and perfect for a weeknight dinner.

Serve your soy garlic mahi mahi with steamed rice or vegetables. This pairing enhances the dish’s rich flavors.

Ingredients

  • 4 mahi mahi fillets (about 6 ounces each)
  • 3 tablespoons soy sauce
  • 2 tablespoons minced garlic
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix soy sauce, minced garlic, brown sugar, and lemon juice.
  3. Place mahi mahi fillets in a baking dish and season with salt and pepper.
  4. Pour the soy garlic mixture over the fish.
  5. Bake for 15-20 minutes, or until the fish flakes easily with a fork.

6) Mediterranean Style Mahi Mahi

A colorful array of fresh herbs and spices surround a perfectly cooked fillet of Mediterranean style mahi mahi, baked to perfection

Mediterranean Style Mahi Mahi is a delicious and healthy choice for dinner. This dish features the flaky fish baked with vibrant flavors that will brighten up your meal. It can be ready in around 30 minutes.

To start, you can preheat your oven to 375°F (190°C). Then, sauté some onions and green peppers in olive oil until they are tender. Next, add garlic for extra flavor.

After that, place your mahi mahi fillets in an oven-safe dish. Top them with a mixture of tomatoes, olives, and herbs. Bake everything for about 20 minutes.

Enjoy this wholesome dish with a side of fresh vegetables for a complete meal!

Ingredients

  • Mahi Mahi fillets
  • Olive oil
  • Onions
  • Green peppers
  • Garlic
  • Tomatoes
  • Olives
  • Oregano

Cooking Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sauté onions and green peppers in olive oil until tender.
  3. Add garlic and cook for an additional minute.
  4. Place mahi mahi fillets in an oven-safe dish.
  5. Top with tomatoes, olives, and oregano.
  6. Bake for 20 minutes until the fish flakes easily.

7) Blackened Mahi Mahi with Lime

A sizzling blackened Mahi Mahi fillet with a wedge of lime on a white plate, surrounded by colorful vegetables and herbs

Blackened mahi mahi with lime is a flavorful dish that’s easy to make. The spice mix gives the fish a nice crust, while the lime adds a refreshing touch. You can whip this up in about 15 minutes.

To start, you will need mahi mahi fillets, lime juice, butter, and a mix of spices. The blend of seasonings pairs perfectly with the fish’s mild flavor.

This dish is great on its own or served with rice and veggies. The bright lime flavor really brings everything together.

Ingredients

  • 1 lb mahi mahi fillets
  • 2 Tbsp lime juice
  • 3 Tbsp unsalted butter
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • Salt and black pepper, to taste

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the paprika, cayenne, salt, and pepper.
  3. Rub the spice mix onto both sides of the mahi mahi.
  4. Heat the butter in an oven-safe skillet over medium-high heat.
  5. Sear the fish for 3-4 minutes on each side.
  6. Drizzle lime juice over the fish.
  7. Transfer the skillet to the oven and bake for 5-7 minutes.

8) Yogurt Topped Baked Mahi Mahi

A plate of baked mahi mahi topped with a creamy yogurt sauce, surrounded by colorful vegetables and herbs on a wooden table

This dish combines tender mahi mahi with a creamy yogurt topping for a flavorful meal. The yogurt adds moisture and tang, making the fish even more delicious.

Start by picking fresh mahi mahi fillets. The key to this recipe is a flavorful yogurt mixture. You can mix yogurt with herbs, lemon juice, and spices for extra taste.

Spread the yogurt mix evenly over the fish. Bake in a preheated oven at 400°F (200°C) for about 20 minutes. The fish should be flaky and cooked through when done.

Enjoy this light and tasty meal with a side of vegetables or rice!

Ingredients

  • 2 mahi mahi fillets
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon dried herbs (like dill or oregano)
  • Salt and pepper to taste

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the yogurt, lemon juice, herbs, salt, and pepper.
  3. Place the mahi mahi on a greased baking dish.
  4. Spread the yogurt mixture on top of the fish.
  5. Bake for 20 minutes or until the fish is cooked through.

9) Mahi Mahi in Garlic Butter Sauce

A mahi mahi fillet sizzling in a pan of bubbling garlic butter sauce, surrounded by fresh herbs and lemon slices

This baked mahi mahi recipe is a delightful treat. The garlic butter sauce adds rich flavor to the tender fish, making it a perfect dinner option.

To start, preheat your oven to 400°F (200°C). Make sure it’s nice and hot for the fish.

For the sauce, melt some butter in a pan and add minced garlic. Sauté the garlic until it’s fragrant, then mix in lemon juice for a zesty kick.

Place your mahi mahi fillets in a baking dish and pour the garlic butter sauce on top. Bake for about 15-20 minutes until the fish flakes easily with a fork.

Ingredients

  • Mahi mahi fillets
  • Butter
  • Minced garlic
  • Lemon juice
  • Salt and pepper

Cooking Instructions

  1. Preheat oven to 400°F (200°C).
  2. Melt butter in a pan and sauté garlic until fragrant.
  3. Mix in lemon juice.
  4. Place mahi mahi fillets in a baking dish.
  5. Pour garlic butter sauce over fish.
  6. Bake for 15-20 minutes until flaked.

10) Spicy Tandoori Baked Mahi Mahi

A sizzling tandoori baked Mahi Mahi fish, surrounded by vibrant spices and herbs, fresh from the oven

This Spicy Tandoori Baked Mahi Mahi is a fun twist on classic fish recipes. The marinade is made with yogurt and tandoori spices, giving the fish a flavorful kick. Baking it in the oven keeps it moist and tender.

You can easily adjust the spice level to suit your taste. Serve this dish with rice or flatbreads for a complete meal. Your family and friends will love the vibrant flavor!

Ingredients

  • 2 mahi mahi fillets
  • 1/2 cup plain yogurt
  • 2 tablespoons tandoori spice blend
  • 1 tablespoon lemon juice
  • Salt to taste

Cooking Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, mix yogurt, tandoori spice, lemon juice, and salt.
  3. Coat the mahi mahi fillets with the marinade.
  4. Then, place the fillets on a baking sheet.
  5. Bake for 15-20 minutes, or until cooked through.
  6. Serve warm with your favorite sides.

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