10+ Beans Recipes to Savor and Share
Beans are a versatile and nutritious ingredient that can elevate any meal. They can be used in salads, stews, tacos, and even desserts, making them perfect for various cuisines.
In this article, you’ll discover a variety of delicious bean recipes that are easy to make and packed with flavor. From classic favorites to creative new dishes, these recipes will inspire you to incorporate more beans into your cooking. Get ready to enjoy wholesome meals that not only taste great but are also good for you!
1) Garlic Parmesan White Beans with Cherry Tomatoes
Garlic Parmesan White Beans with Cherry Tomatoes is a quick and tasty dish. It combines creamy white beans, fresh cherry tomatoes, and flavorful garlic. This recipe is perfect for a side dish or light meal.
To make this meal, you’ll need just a few simple ingredients. The process is fast and can be completed in about 15 minutes. You’ll enjoy the rich taste of Parmesan cheese joined with roasted garlic and juicy tomatoes.
Ingredients
- 2 cans cannellini beans, drained
- 2 cups cherry tomatoes
- 4 cloves garlic, skin on
- 1-2 tbsp olive oil
- Sea salt and pepper, to taste
- 1/4 cup grated Parmesan cheese
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Toss cherry tomatoes and garlic with olive oil, salt, and pepper.
- Roast in the oven for 10-12 minutes.
- Remove garlic skins and mix tomatoes with beans.
- Stir in Parmesan cheese and serve warm.
2) Smoky Red Beans and Rice with Sausage
Smoky Red Beans and Rice with Sausage is a hearty and flavorful dish. It’s perfect for a comforting meal. You can make it quickly on a busy weeknight.
To start, gather your ingredients. The combination of smoky sausage with tender beans creates a great taste. The spices add just the right kick.
This dish is satisfying and can be enjoyed by everyone. Plus, it’s an easy recipe to follow.
Ingredients
- 1 lb smoked sausage
- 1 (14-ounce) can dark red kidney beans
- 1 (14-ounce) can light kidney beans
- 2 cups chicken broth
- 1 cup rice
- Cajun seasoning, to taste
Cooking Instructions
- Slice the smoked sausage and brown it in a pot over medium heat.
- Add the drained kidney beans and chicken broth.
- Stir in the Cajun seasoning.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Prepare rice according to package instructions.
- Serve the sausage and beans mixture over rice and enjoy!
3) Spicy Mexican-style Pinto Beans
Spicy Mexican-style pinto beans are a flavorful addition to your meals. They are easy to make and packed with taste. Using simple ingredients, you can create a dish that is both spicy and comforting.
Start by cooking pinto beans with jalapeños, chili powder, and cumin. These spices give the beans their signature kick. As the beans simmer, they soak up all those delicious flavors. You can serve them as a side dish or add them to tacos and burritos.
Ingredients
- 2 cups canned pinto beans, rinsed and drained
- 1 jalapeño, chopped
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 tablespoon olive oil
- Salt to taste
- 1 cup vegetable broth
Cooking Instructions
- Heat olive oil in a pot over medium heat.
- Add chopped jalapeño and sauté for 2-3 minutes.
- Stir in chili powder and cumin, cooking for another minute.
- Add pinto beans and vegetable broth.
- Simmer for 10-15 minutes.
- Season with salt before serving.
4) Butter Bean and Goat’s Cheese Frittata
This frittata is a delicious way to enjoy butter beans and goat’s cheese. It combines these ingredients into a simple and tasty dish that’s perfect for breakfast or brunch.
Start by cooking your leeks until they’re soft. Then mix them with eggs, butter beans, and a sprinkle of goat’s cheese. Pour the mixture into a hot, oiled pan.
Cook it on low heat. Once the edges start to set, place it in an oven preheated to 350°F (180°C) to finish cooking.
Enjoy this frittata warm, and feel free to add herbs for extra flavor!
Ingredients
- 250g drained cooked butter beans
- 4 large eggs
- 100g goat’s cheese
- 1 leek, chopped
- Olive oil
- Salt and pepper to taste
Cooking Instructions
- Preheat the oven to 350°F (180°C).
- Heat olive oil in a pan, then add chopped leeks and cook until soft.
- In a bowl, whisk eggs and mix in butter beans and goat’s cheese.
- Pour the egg mixture over cooked leeks in the pan.
- Cook on low heat until the edges set, then transfer to the oven.
- Bake for 10-15 minutes or until fully set.
5) Chickpea and Orzo Salad with Feta
Chickpea and orzo salad with feta is a tasty and healthy dish. You can enjoy it as a light meal or a side dish. The flavors blend well together, making it refreshing.
To make this salad, cook orzo pasta until tender. Then mix it with canned chickpeas, diced cucumbers, and red onion. The feta cheese adds a creamy texture that balances the crunchiness of the vegetables.
A simple lemon vinaigrette brings brightness to the dish. Fresh herbs like dill or parsley can also enhance the flavor.
Ingredients
- 1 ½ cups dry orzo pasta
- 1 can chickpeas (drained and rinsed)
- 1 cup diced cucumbers
- ½ cup diced red onion
- ¾ cup crumbled feta cheese
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Cooking Instructions
- Cook the orzo pasta according to package instructions. Drain and cool.
- In a large bowl, combine orzo, chickpeas, cucumbers, red onion, and feta.
- In a small bowl, mix lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine. Serve chilled or at room temperature.
6) Rich and Creamy Oven-Baked Beans
Rich and creamy oven-baked beans are a comforting dish perfect for any meal. You’ll enjoy the smooth texture and savory flavors, which make them a great side dish.
Start by soaking your beans in cold water for about 10 hours. This softens them and helps them cook evenly. After soaking, drain and rinse the beans.
Next, cook your beans in a large ovenproof pot or casserole. Add ingredients like bacon, onions, and a touch of molasses for sweetness. Bake at 325°F (160°C) for a few hours until the beans are tender and the sauce is thick.
These baked beans are great for family dinners or barbecues. They warm up well, making leftovers even better!
Ingredients
- 2 cups dried beans
- 4 slices bacon, chopped
- 1 medium onion, chopped
- ½ cup molasses
- Salt and pepper to taste
Cooking Instructions
- Soak the beans in cold water for 10 hours.
- Drain and rinse the beans.
- In a pot, cook the bacon and onions until soft.
- Add soaked beans and molasses to the pot. Stir well.
- Bake at 325°F (160°C) for 2-3 hours until tender.
7) Vegan Black Bean Burgers
Vegan black bean burgers are a delicious and healthy option for a meal. They are packed with flavor and can easily satisfy your hunger. You can enjoy them on a bun or as a standalone dish.
To make these burgers, you will need basic ingredients like black beans, spices, and breadcrumbs. It’s a simple recipe that you can customize to your taste.
These burgers are great for barbecues or weeknight dinners. They cook well on a stovetop or grill and can be paired with your favorite toppings.
Ingredients
- 2 cans black beans, drained and rinsed
- 1 cup breadcrumbs
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
Cooking Instructions
- In a bowl, mash the black beans until mostly smooth.
- Stir in the onion, garlic, breadcrumbs, cumin, salt, and pepper.
- Form the mixture into patties.
- Heat oil in a pan over medium heat (about 350°F or 180°C).
- Cook patties for about 5 minutes on each side until golden.
8) Homemade Hummus with Cannellini Beans
Making homemade hummus with cannellini beans is simple and fun. You’ll enjoy a creamy and delicious dip that’s perfect for snacks or meals.
Start by gathering your ingredients. You’ll need cannellini beans, lemon juice, garlic, olive oil, and a pinch of salt. Optional items like tahini can add extra flavor.
In a food processor, combine the beans, lemon juice, garlic, and salt. Blend until smooth. While blending, drizzle in the olive oil to get the right consistency. If you like, add tahini for a richer taste.
Serve your hummus with fresh veggies or pita chips. It’s a tasty and healthy treat!
Ingredients
- 1 can cannellini beans
- 2 tablespoons lemon juice
- 1-2 garlic cloves
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- Optional: 2 tablespoons tahini
Cooking Instructions
- Drain and rinse the cannellini beans.
- Add beans, lemon juice, garlic, and salt to the food processor.
- Blend until smooth.
- While blending, slowly add olive oil.
- Serve with veggies or pita chips.
9) Slow Cooker Sweet and Tangy Baked Beans
These slow cooker sweet and tangy baked beans are a delicious addition to any meal. They combine flavors of sweetness with a hint of tang to create a satisfying dish. Perfect for barbecues or family gatherings, this recipe is easy to follow.
Start by gathering your ingredients. You’ll need various canned beans, onion, ketchup, brown sugar, and a touch of mustard. The combination creates a rich taste you’ll love.
To make it even easier, just layer everything in your slow cooker and let it cook. The low setting allows all the flavors to meld together beautifully.
Ingredients
- 2 cans of kidney beans
- 2 cans of black beans
- 1 can of baked beans
- 1 onion, diced
- 1 cup ketchup
- 1/2 cup brown sugar
- 1 tablespoon mustard
Cooking Instructions
- Drain and rinse the kidney and black beans.
- Dice the onion.
- Layer all ingredients in the slow cooker.
- Cook on low for 6-8 hours or high for 3-4 hours. Enjoy!
10) Pinto Beans in Aromatic Tomato Sauce
This dish is simple and full of flavor. You will love the blend of spices and the rich taste of tomato sauce with pinto beans.
Start by cooking the pinto beans until they are tender. Rinse and drain them, then prepare a sauce with garlic, onion, chili powder, and crushed tomatoes. Simmer everything together for a delicious meal.
Serve this dish over rice or with tortillas. It’s perfect for any day and packed with nutrients. Enjoy your hearty bowl of pinto beans in aromatic tomato sauce!
Ingredients
- 2 cups cooked pinto beans
- 1 can (15 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Cooking Instructions
- Heat olive oil in a pan over medium heat (around 350°F or 175°C).
- Add chopped onion and garlic. Sauté until they become soft.
- Stir in crushed tomatoes and chili powder.
- Add the cooked pinto beans and mix well.
- Season with salt and pepper. Cook for about 10 minutes, stirring occasionally.
- Serve warm.