10+ Beet Recipes to Brighten Your Meals

Beets are a vibrant and nutritious vegetable that can add a special touch to your meals. With their earthy flavor and bright color, beets can be used in a variety of delicious recipes that will satisfy your taste buds and boost your health.

From roasting to grilling, there are many ways to prepare beets that highlight their unique taste.

Whether you’re looking for a side dish, a salad, or an innovative main course, you’ll find that beets can be quite versatile in the kitchen. Exploring different beet recipes can inspire you to try new combinations and flavors, making mealtime more exciting.

1) Oven-Roasted Beets with Thyme

Oven-roasted beets with thyme make a delicious and colorful side dish. They are simple to prepare and have a lovely earthy flavor. The thyme adds a nice touch to complement the sweetness of the beets.

Start by preheating your oven to 400°F (200°C). Wash your beets thoroughly to remove any dirt. Then, wrap each beet in aluminum foil.

Place the wrapped beets on a baking pan and roast them for about 35 to 40 minutes. It’s a good idea to check for tenderness by inserting a fork.

Once done, unwrap the beets and let them cool for a bit. Then slice them as you like, drizzle with olive oil, and sprinkle with salt and pepper.

Ingredients

• Fresh beets
• Olive oil
• Fresh thyme
• Salt
• Pepper

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Wash the beets to remove dirt.
3. Wrap each beet in aluminum foil.
4. Place wrapped beets on a baking pan.
5. Roast for 35 to 40 minutes until tender.
6. Unwrap, cool slightly, and slice.
7. Drizzle with olive oil, and season with salt and pepper.

2) Beet Salad with Goat Cheese and Apples

This salad is a tasty mix of flavors and textures. You’ll love the sweetness of the roasted beets paired with the tartness of apples. Goat cheese adds a creamy touch that brings everything together.

To make this dish, start by roasting your beets. Once they are tender, let them cool and slice them. Combine them with sliced apples and crumbled goat cheese in a bowl.

Finish by drizzling some olive oil and balsamic vinegar. Toss gently to mix everything without breaking the cheese. Top with some nuts for added crunch if you like!

Ingredients

• 2 medium beets
• 1 Granny Smith apple
• 4 oz goat cheese
• 1-2 tbsp olive oil
• 1-2 tbsp balsamic vinegar
• Nuts (optional)

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Wrap the beets in foil and roast for 45-60 minutes.
3. Let the beets cool, then peel and slice them.
4. Slice the apple and crumble the goat cheese.
5. Combine all ingredients in a bowl.
6. Drizzle with olive oil and balsamic vinegar. Toss gently.

3) Beetroot Raita with Mint

Beetroot raita with mint is a refreshing side dish that adds color and flavor to your meals. You can enjoy it during hot summer days or serve it with biryani and pulao.

To make this dish, you’ll need plain yogurt, steamed and grated beetroot, fresh mint, and simple spices. The combination of yogurt and beets creates a smooth and creamy texture.

This raita is not only tasty but also healthy. The mint adds a coolness that complements the earthiness of the beetroot.

Ingredients

• 1 cup plain yogurt
• 1 cup steamed and grated beetroot
• 2 tablespoons fresh mint, chopped
• 1 teaspoon cumin powder (optional)
• Salt to taste

Cooking Instructions

1. In a bowl, whisk the yogurt until smooth.
2. Add the grated beetroot and mix well.
3. Stir in the chopped mint and cumin powder, if using.
4. Add salt to taste and mix again.
5. Serve chilled as a side dish.

4) Grilled Beets with Balsamic Glaze

Grilled beets with balsamic glaze make a tasty and colorful side dish. You can enjoy the natural sweetness of beets combined with a tangy glaze.

To start, wash and peel the beets. Wrap them in foil with some garlic and a drizzle of balsamic vinegar. This helps enhance the flavor while they cook on the grill.

Preheat your grill to medium heat, around 350°F (175°C). Grill the wrapped beets for about 30 to 40 minutes, or until they are tender. Once done, slice them and drizzle with more balsamic glaze to serve.

Ingredients

• Fresh beets
• Balsamic vinegar
• Garlic
• Olive oil
• Salt and pepper

Cooking Instructions

1. Wash and peel the beets.
2. Cut them into slices if you prefer.
3. Wrap the beets in foil with garlic, balsamic vinegar, and a drizzle of olive oil.
4. Preheat the grill to 350°F (175°C).
5. Grill the beets for 30 to 40 minutes.
6. Slice the grilled beets and drizzle with balsamic glaze before serving.

5) Beet Soup with Coconut Milk

Beet soup with coconut milk is a comforting dish that combines earthy flavors with creamy sweetness. This soup is not only delicious but also healthy. You can enjoy it hot or cold.

To make this soup, start by cooking onions and garlic in a pot. Then, add diced beets and your choice of vegetable stock. You’ll want to bring it to a boil and then let it simmer until the beets are soft.

Next, blend the mixture until it’s smooth. Stir in coconut milk for creaminess. Season with salt, pepper, or any spices you like.

Ingredients

• 2 medium beets, peeled and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable stock
• 1 can (13.5 oz) coconut milk
• Salt and pepper to taste

Cooking Instructions

1. In a pot, sauté the onion and garlic for 5 minutes.
2. Add the diced beets and vegetable stock.
3. Bring to a boil, then reduce heat to simmer until beets are tender, about 20 minutes.
4. Blend the soup until smooth.
5. Stir in coconut milk and season with salt and pepper.

6) Roasted Beet Hummus

Roasted beet hummus is a colorful and tasty dip that’s easy to make. It adds a sweet and earthy flavor to your snacks. This hummus is perfect with pita chips, veggies, or even as a spread on sandwiches.

To make it, you’ll need roasted beets, chickpeas, tahini, lemon juice, and garlic. The beets give it a vibrant color and a unique taste.

Ingredients

• 1 roasted beet, peeled and chopped
• 1 can chickpeas, drained
• 2/3 cup tahini
• 2-3 lemons, juiced and zested (about 1/3 cup)
• 1 garlic clove, minced
• Salt to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Wrap beets in foil and roast for 40-45 minutes.
3. Let the beets cool, then peel and chop them.
4. In a food processor, blend beets, chickpeas, tahini, lemon juice, and garlic until smooth.
5. Add salt to taste and adjust lemon juice if desired.

7) Beet and Carrot Slaw

Beet and carrot slaw is a vibrant and crunchy side dish. It combines the earthy flavor of beets with the sweetness of carrots, making for a tasty treat.

To make this slaw, start by grating fresh beets and carrots. You can add a bit of shredded cabbage for extra crunch. Toss everything together in a bowl.

For the dressing, mix olive oil, lemon juice, and a hint of honey. Drizzle this over the vegetables and stir well. You’ll love how bright and fresh it tastes!

Ingredients

• 1 cup grated beets
• 1 cup grated carrots
• 1 cup shredded cabbage
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon honey
• Salt and pepper to taste

Cooking Instructions

1. Grate beets and carrots.
2. Combine with shredded cabbage in a bowl.
3. In a separate bowl, mix olive oil, lemon juice, and honey.
4. Drizzle dressing over vegetables and mix well.
5. Season with salt and pepper. Serve fresh.

8) Beet Smoothie with Ginger

A beet smoothie with ginger is a refreshing way to enjoy the health benefits of beets. The earthy taste of beets pairs well with the spicy kick of ginger.

Using fresh or frozen beets makes this smoothie easy to prepare. You can combine it with your favorite fruits for added flavor and nutrition.

This drink is perfect for a morning boost or as a healthy snack.

Ingredients

• 1 medium raw beet, scrubbed
• 1 small piece of fresh ginger (about 1 inch)
• 1 apple, cored
• 1 cup spinach or other leafy greens
• 1 cup water or milk of choice (dairy or plant-based)

Cooking Instructions

1. Peel and chop the beet into small pieces.
2. Peel the ginger and slice it thinly.
3. Add all ingredients to a blender.
4. Blend until smooth. If needed, add more water or milk.
5. Pour into a glass and enjoy!

9) Spiced Pickled Beets

Spiced pickled beets are a delicious way to enjoy this vibrant vegetable. They combine sweetness with a hint of spice and make a great side dish or snack.

To start, you’ll need fresh beets. You can roast or boil them until tender. This step enhances their natural sweetness and flavor.

The pickling brine is where the magic happens. Mix vinegar, sugar, water, and spices like cinnamon and cloves to create a tasty blend. Once the beets are ready, slice them and add them to the brine.

Let the mixture cool, then refrigerate it. The longer they sit, the more flavor they absorb. Enjoy your spiced pickled beets on salads, sandwiches, or straight from the jar!

10) Beetroot Curry with Mustard Seeds

Beetroot curry with mustard seeds is a vibrant and flavorful dish. This recipe draws inspiration from traditional Sri Lankan cooking.

To prepare, you will need fresh beetroot and spices, including mustard seeds. The mustard seeds add a nice crunch and a bit of heat.

Start by sautéing onions and garlic in oil. Then, add your chopped beetroot and spices. Allow it to simmer until the beetroot is tender.

The result is a delicious, colorful curry that pairs well with rice or flatbreads. It is a healthy and satisfying meal.

Ingredients

• 2 medium beetroot, diced
• 1 red onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon oil
• ½ teaspoon mustard seeds
• Salt to taste

Cooking Instructions

1. Heat oil in a pan over medium heat (about 350°F or 175°C).

2. Add mustard seeds and let them pop.

3. Sauté the chopped onion until translucent.

4. Stir in minced garlic and diced beetroot.

5. Add salt and mix well.

6. Cook until beetroot is tender, about 15-20 minutes.