10+ Black Bean Pasta Recipes to Delight Your Taste Buds

Black bean pasta is a delicious and nutritious option for anyone looking to explore new food ideas. These recipes are a great way to add plant-based protein and fiber to your meals while enjoying a unique twist on traditional pasta dishes. With the versatility of black beans, you can create a variety of flavorful meals that cater to your tastes.

Whether you’re preparing a quick weeknight dinner or looking to impress guests, black bean pasta can be the star of your table. You can pair it with fresh vegetables, spices, or sauces to enhance its taste and make it truly your own.

1) Spicy Black Bean Fajita Pasta

Spicy Black Bean Fajita Pasta is a vibrant dish packed with flavor. You’ll enjoy the blend of black beans, bell peppers, and fajita spices that create a delicious meal. It’s perfect for a quick dinner or a weekend gathering.

To start, cook your pasta according to the package directions. Use your favorite type, like penne or rotini.

In a large pot, sauté onions and bell peppers until they are tender. Then, add black beans, fajita seasoning, and some cooked pasta. Stir everything together until nicely mixed. If you like it creamy, you can also add a splash of cream.

Top with cheese and fresh cilantro for a garnish.

Ingredients

• 8 oz pasta
• 1 can black beans
• 1 onion, sliced
• 1 bell pepper, sliced
• 2 tsp fajita seasoning
• 1 cup cream (optional)
• Cheese, for topping
• Cilantro, for garnish

Cooking Instructions

1. Cook pasta according to package instructions.
2. Sauté onions and bell peppers in a large pot.
3. Add black beans and fajita seasoning.
4. Mix in the cooked pasta.
5. Add cream if desired.
6. Top with cheese and cilantro before serving.

2) Creamy Avocado Black Bean Spaghetti

Creamy avocado black bean spaghetti is a delicious and healthy dish. It combines the nutty flavor of black bean pasta with a smooth avocado sauce. This meal is satisfying and full of nutrients.

To make the sauce, you will mash ripe avocados and mix them with lime juice, salt, and garlic. This creates a fresh and rich flavor that pairs perfectly with the pasta.

Cook your black bean spaghetti according to package instructions. Once cooked, toss it with the creamy avocado sauce. You can top it with fresh cilantro or lime for extra flavor.

Ingredients

• 150g Black Bean Spaghetti
• 1 ripe Avocado
• 1 tsp Lime Juice
• Himalayan Salt (to taste)
• 1 clove Garlic (optional)

Cooking Instructions

1. Cook the black bean spaghetti according to the package directions.
2. While the pasta cooks, mash the avocado in a bowl.
3. Mix in lime juice and salt to taste.
4. Drain the pasta and toss it with the avocado sauce.
5. Serve warm and enjoy!

3) Vegan Black Bean Bolognese

You can make a delicious Vegan Black Bean Bolognese that’s simple and satisfying. This dish uses black beans to create a hearty sauce, perfect for topping your favorite pasta.

Start by cooking your pasta according to the package directions. Meanwhile, sauté onions and garlic in a pan until soft. Then, add canned tomatoes and black beans for a quick and tasty sauce.

Season the sauce with salt, pepper, and Italian herbs. Let it simmer for a few minutes to blend the flavors. Once your pasta is ready, mix in the sauce and enjoy!

Ingredients

• 8 oz (225 g) pasta
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• Olive oil
• Salt and pepper
• Italian herbs

Cooking Instructions

1. Cook pasta according to package directions.
2. In a pan, sauté onions and garlic in olive oil over medium heat.
3. Add diced tomatoes and black beans to the pan.
4. Season with salt, pepper, and Italian herbs.
5. Simmer for 5-10 minutes.
6. Mix sauce with pasta and serve.

4) One-Pot Black Bean Veggie Pasta

One-Pot Black Bean Veggie Pasta is a simple and tasty dish you can make quickly. It combines black beans, colorful veggies, and pasta for a hearty meal. This recipe is great for when you want something filling without much fuss.

You can include bell peppers, onions, and your favorite spices to add flavor. The creamy texture makes it extra delicious. Plus, everything cooks in one pot, which means less cleanup for you!

Ingredients

• 8 ounces pasta (any shape you like)
• 1 can (15 ounces) black beans, rinsed and drained
• 1 bell pepper, diced
• 1 onion, chopped
• 2 cups vegetable broth
• 1 tablespoon fajita seasoning
• Salt and pepper to taste

Cooking Instructions

1. In a large pot, combine the pasta, black beans, bell pepper, onion, and vegetable broth.
2. Add the fajita seasoning, salt, and pepper.
3. Bring to a boil, then reduce heat. Cover and simmer for 10-12 minutes, stirring occasionally.
4. Once the pasta is cooked, serve hot and enjoy!

5) Black Bean and Sweet Potato Pasta

This Black Bean and Sweet Potato Pasta is a tasty and nutritious meal. The sweet potatoes add a creamy texture, while black beans provide protein and fiber. Together, they create a satisfying dish perfect for any night of the week.

To make this recipe, you’ll cook the sweet potatoes until soft. Then, mix in black beans and your favorite pasta. A hint of spices can enhance the flavors nicely.

This dish is colorful and filling, making it a great option for family dinners. Plus, it’s easy to prepare!

Ingredients

• 1 medium sweet potato, cubed
• 1 can black beans, drained and rinsed
• 8 ounces pasta of your choice
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• Salt and pepper to taste

Cooking Instructions

1. Bring a pot of water to boil. Add pasta and cook according to package instructions. Drain.
2. In a pan, heat olive oil over medium heat. Add sweet potatoes and cook until tender, about 10 minutes.
3. Stir in black beans and chili powder. Cook for 2-3 minutes.
4. Mix in the cooked pasta and season with salt and pepper. Serve warm.

6) Zesty Black Bean and Spinach Rotini

This Zesty Black Bean and Spinach Rotini is a quick and healthy meal. You’ll love how easy it is to prepare. Plus, it’s packed with flavor!

Start by cooking whole wheat rotini pasta until it’s al dente. While the pasta cooks, sauté chopped red onion and garlic in a pan. Then, add fresh spinach and let it wilt before mixing in black beans.

Once the pasta is ready, toss it with the spinach and black bean mixture. Season with lime juice and taco seasoning for that zesty kick.

Ingredients

• 16 ounces whole wheat rotini pasta
• 1 tablespoon olive oil
• ½ cup chopped red onion
• 1 cup fresh spinach
• 1 can (15 ounces) black beans, drained and rinsed
• Juice of 1 lime
• 1 teaspoon taco seasoning

Cooking Instructions

1. Cook rotini pasta according to package directions.
2. In a pan, heat olive oil over medium heat.
3. Sauté red onion and garlic until soft.
4. Add spinach and cook until wilted.
5. Stir in black beans.
6. Toss pasta with the mixture.
7. Season with lime juice and taco seasoning. Enjoy!

7) Black Bean Tahini Noodles

Black bean tahini noodles are delicious and easy to make. They combine the rich flavors of tahini and the hearty texture of black bean pasta.

To start, cook your black bean noodles according to the package instructions. Typically, this will take around 6 to 7 minutes.

While your noodles cook, prepare the tahini sauce. Mix tahini, garlic, lemon juice, and a splash of water to get the right consistency.

Once the noodles are ready, drain them and toss with the tahini sauce. You can add vegetables like spinach or bell peppers for extra nutrition.

These noodles are great warm or cold. Enjoy your tasty dish!

Ingredients

• 8 ounces black bean noodles
• 1/4 cup tahini
• 2 cloves garlic, minced
• 2 tablespoons lemon juice
• Water (as needed)
• Fresh vegetables (optional)

Cooking Instructions

1. Cook black bean noodles in boiling water for 6-7 minutes.
2. In a bowl, mix tahini, garlic, lemon juice, and water until smooth.
3. Drain noodles and combine with tahini sauce.
4. Add fresh vegetables if desired. Serve warm or cold.

8) Chipotle Black Bean Penne

Chipotle Black Bean Penne is a delicious and easy dish to prepare. It combines the hearty texture of penne pasta with the rich flavor of black beans and a spicy kick from chipotle peppers.

To start, you’ll cook the penne pasta in boiling water until al dente. While it’s cooking, you’ll also prepare the sauce using diced tomatoes, canned black beans, and chopped chipotle peppers.

Once the pasta is ready, mix it with the sauce and allow the flavors to meld. You can sprinkle fresh cilantro on top for added flavor.

Ingredients

• 12 ounces penne pasta
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes
• 1 chipotle pepper, finely chopped
• Fresh cilantro for garnish

Cooking Instructions

1. Cook penne pasta in boiling water until al dente.
2. In a separate pan, combine black beans, diced tomatoes, and chipotle pepper.
3. Heat the mixture over medium heat.
4. Drain the pasta and add it to the sauce.
5. Stir well and serve hot, garnished with cilantro.

9) Quick Southwestern Black Bean Pasta

This Quick Southwestern Black Bean Pasta is a tasty option for a speedy meal. It combines the goodness of black beans with pasta in a rich, smoky sauce. You can whip it up in just 30 minutes!

Start by cooking your favorite pasta according to package directions. While the pasta cooks, heat some olive oil in a pan. Then, add chopped onions, garlic, and any veggies you like. Canned tomatoes and black beans bring in great flavor and texture.

Once the pasta is ready, toss it with the veggies and sauce. You can season it with chili powder or cumin for an extra kick. Serve warm, and enjoy a satisfying, meatless meal.

Ingredients

• 8 ounces pasta
• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 1 can black beans, rinsed
• Spices like chili powder or cumin

Cooking Instructions

1. Cook the pasta according to the package instructions.
2. Heat olive oil in a pan over medium heat.
3. Add onions and garlic, and sauté until soft.
4. Stir in diced tomatoes and black beans.
5. Season with spices and mix well.
6. Toss the pasta with the sauce and serve.

10) Black Bean and Mushroom Alfredo

This Black Bean and Mushroom Alfredo is a delicious and creamy pasta dish. You will love how easy it is to make. The black bean pasta offers a unique flavor and texture.

Start by cooking the black bean pasta according to the package directions. While the pasta cooks, sauté diced onions and mushrooms in a bit of olive oil. Add garlic to the pan for extra flavor.

Once the mushrooms are tender, stir in nutritional yeast, salt, and dried rosemary. Mix everything with the cooked pasta and serve warm. Enjoy this hearty meal.

Ingredients

• 12 oz black bean spaghetti
• 1/2 cup onion, diced
• 16 button mushrooms, sliced
• 2 tbsp nutritional yeast
• 1 tsp salt
• 1/4 tsp dried rosemary
• 2 tbsp olive oil

Cooking Instructions

1. Cook the black bean spaghetti according to package instructions.
2. In a pan, heat olive oil over medium heat.
3. Add diced onions and sliced mushrooms; sauté until they are tender.
4. Stir in garlic, nutritional yeast, salt, and rosemary.
5. Then, combine the mixture with the cooked pasta and serve it hot.