10+ Boneless Chicken Thigh Recipes for Delicious Weeknight Dinners
Boneless chicken thighs are a versatile ingredient that many home cooks enjoy. They are flavorful, juicy, and easy to prepare, making them perfect for a variety of meals. Whether you’re looking for a quick weeknight dinner or a delicious dish to impress guests, boneless chicken thigh recipes offer something for everyone.
In this article, you will find a range of tasty recipes that highlight the unique flavor and texture of boneless chicken thighs. From spicy baked options to quick air-fried delights, these recipes are sure to satisfy your cravings. Get ready to explore new ways to enjoy this popular cut of meat!
1) Garlic Butter Chicken Thighs
Garlic butter chicken thighs are a simple and tasty dish. The combination of garlic and butter gives the chicken a rich flavor. You can have this meal ready in about 30 minutes.
To make them, start by seasoning the chicken thighs with salt and pepper. Then, cook them in a hot skillet with butter and minced garlic. Let the chicken sear for a few minutes on each side until it’s golden brown and cooked through.
You will need:
- 4 boneless, skinless chicken thighs
- 4 tablespoons butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Cooking Instructions:
- Season the chicken thighs with salt and pepper.
- Heat a skillet over medium heat and add the butter.
- Add minced garlic and let it cook for 1 minute.
- Add chicken and cook for about 5-7 minutes per side.
- Make sure the internal temperature reaches 165°F (74°C).
- Garnish with parsley before serving. Enjoy!
2) Honey Soy Baked Chicken Thighs
Honey Soy Baked Chicken Thighs are a delicious option for dinner. The combination of sweet honey and savory soy sauce makes this dish flavorful. It’s easy to prepare and cooks quickly.
To make this recipe, you will need boneless chicken thighs. They are juicy and become tender in the oven. Just mix your sauce, coat the chicken, and bake.
Ingredients
- 2 pounds boneless chicken thighs
- 3 tablespoons olive oil
- 3 tablespoons soy sauce
- 5 tablespoons honey
- 4 cloves garlic, minced
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the olive oil, soy sauce, honey, and garlic.
- Place chicken thighs in a baking dish and pour the sauce over them.
- Bake for 20-25 minutes or until the chicken is cooked through. Enjoy your meal!
3) Spicy Sriracha Chicken Thighs
Spicy Sriracha Chicken Thighs are a delicious choice for dinner. The combination of sriracha, honey, and garlic gives these thighs a sweet and spicy kick that you’ll enjoy.
To make this dish, start with boneless chicken thighs for quick cooking. You can marinate the chicken to enhance the flavors before cooking.
You’ll love how easy it is to prepare. In no time, you’ll have a flavorful meal that pairs well with rice or fresh veggies.
Ingredients
- 6 boneless, skinless chicken thighs
- 2 tablespoons sriracha sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- Salt and pepper, to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix sriracha, honey, garlic, salt, and pepper.
- Coat the chicken thighs in the mixture and let them marinate for at least 15 minutes.
- Place the chicken thighs on a baking sheet.
- Bake for 25-30 minutes, or until cooked through.
4) Lemon Herb Roasted Chicken Thighs
Lemon herb roasted chicken thighs are a tasty and easy meal. The bright flavors of lemon and fresh herbs make this dish stand out. You can prepare it in about 30 minutes, perfect for a busy weeknight.
To begin, marinate bone-in, skin-on chicken thighs in a mix of lemon juice, garlic, and your favorite fresh herbs. You will love the zesty flavor it brings.
Once marinated, roast the thighs in the oven at 400°F (200°C) until they are golden and fully cooked. This dish pairs well with vegetables or rice.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1/4 cup fresh lemon juice
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix lemon juice, garlic, olive oil, rosemary, salt, and pepper.
- Marinate chicken thighs in the mixture for at least 15 minutes.
- Place the thighs on a baking sheet.
- Roast in the oven for 25-30 minutes, or until cooked through.
5) Maple Dijon Glazed Chicken Thighs
Maple Dijon glazed chicken thighs are a tasty way to enjoy this cut of meat. The sweet and tangy sauce adds flavor and makes the chicken very tender.
To make this dish, you will need Dijon mustard, maple syrup, olive oil, soy sauce, and garlic. These ingredients come together to create a delicious glaze that you will love.
Preheat your oven to 400°F (200°C). Coat the chicken thighs in the maple-Dijon mixture and let them marinate for about 30 minutes. Bake them for 25-30 minutes until they are fully cooked.
Serve these chicken thighs with roasted vegetables or a simple salad for a complete meal.
Ingredients
- 1/4 cup Dijon mustard
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 2 teaspoons soy sauce
- 1 clove garlic, minced
- 4 boneless chicken thighs
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the mustard, maple syrup, olive oil, soy sauce, and garlic.
- Coat the chicken thighs in the mixture.
- Let marinate for 30 minutes.
- Place chicken on a baking sheet.
- Bake for 25-30 minutes, until fully cooked.
6) Crispy Parmesan Chicken Thighs
Crispy Parmesan chicken thighs are a delicious and easy dish to prepare. You can enjoy tender, juicy meat with a crispy coating that everyone will love.
To make this dish, start by preheating your oven to 425°F (220°C). Coat the chicken thighs in olive oil, then cover them with a mix of grated parmesan cheese and breadcrumbs. This will create a tasty crust.
Place the coated chicken thighs on a baking sheet and bake for about 25-30 minutes. The result will be golden brown and crispy thighs.
Ingredients
- 8 boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 3/4 cup grated parmesan cheese
- 1 cup plain breadcrumbs
- Salt and pepper to taste
Cooking Instructions
- Preheat the oven to 425°F (220°C).
- Coat chicken thighs in olive oil.
- Mix parmesan cheese and breadcrumbs in a bowl.
- Dredge the chicken thighs in the mixture.
- Place on a baking sheet and season with salt and pepper.
- Bake for 25-30 minutes until golden and crispy.
7) Baked BBQ Chicken Thighs
Baked BBQ chicken thighs are a simple and tasty dish. They come out juicy and flavorful with a perfect glaze. You can use boneless chicken thighs for a tender bite.
Start by marinating the thighs in your favorite BBQ sauce. You can add some spices to enhance the flavor. Then, bake the chicken in a preheated oven at 400°F (200°C) for about 25 to 30 minutes.
For a crispy finish, broil the thighs for a few minutes at the end. Just watch them closely to avoid burning. Serve them with sides like coleslaw or rice for a complete meal.
Ingredients
- 4 boneless chicken thighs
- 1 cup BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Marinate chicken thighs in BBQ sauce and spices for at least 30 minutes.
- Place thighs on a baking sheet.
- Bake for 25 to 30 minutes.
- Broil for 2-3 minutes for crispiness.
- Serve and enjoy!
8) One-Pan Teriyaki Chicken Thighs
This recipe is simple and perfect for a quick dinner. You will love the combination of sweet and savory flavors. Using boneless chicken thighs makes it juicy and tender.
Start by marinating the chicken in teriyaki sauce for a tasty kick. Then, cook everything in one pan, making cleanup a breeze. Add some vegetables like bell peppers and broccoli for extra color and nutrients.
Serve it over rice or noodles for a complete meal. This dish is a hit with the whole family!
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 cup teriyaki sauce
- 2 tablespoons neutral oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- Cooked rice or noodles (for serving)
Cooking Instructions
- Marinate the chicken thighs in teriyaki sauce for at least 15 minutes.
- Heat the oil in a large skillet over medium heat (about 350°F or 180°C).
- Add chicken thighs and cook for 5-7 minutes per side.
- Add vegetables and cook for an additional 5 minutes.
- Serve over rice or noodles. Enjoy!
9) Thai Peanut Chicken Thighs
This recipe brings the flavors of Thai cuisine right to your kitchen. Thai peanut chicken thighs are simple and quick to prepare. You get tender chicken with a creamy, nutty sauce that satisfies any craving.
To start, you will need boneless, skinless chicken thighs. The peanut sauce is made with ingredients like peanut butter, soy sauce, and a hint of lime for tanginess.
You can bake or sauté the thighs, depending on your preference. This dish is perfect for a weeknight meal or a special occasion.
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 tablespoon ginger, grated
- 2 cloves garlic, minced
- Crushed peanuts for topping
Cooking Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix peanut butter, soy sauce, lime juice, honey, ginger, and garlic.
- Place chicken thighs in a baking dish and pour sauce over them.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Top with crushed peanuts before serving.
10) Buffalo Ranch Chicken Thighs
Buffalo Ranch Chicken Thighs are a tasty and easy meal. The mix of spicy buffalo sauce and cool ranch dressing gives these thighs a delicious kick. You can prepare them quickly for dinner or a game night.
For this dish, you will need boneless chicken thighs. Marinate them in a blend of buffalo sauce and ranch dressing to soak up all the flavors.
Cook the chicken in an oven set at 400°F (200°C) for about 25-30 minutes. Make sure they reach an internal temperature of 165°F (75°C). Enjoy your flavorful chicken alongside some veggies or your favorite sides.
Ingredients:
- 1 pound boneless chicken thighs
- 1 cup buffalo hot sauce
- 1 cup ranch dressing
Cooking Instructions:
- Preheat the oven to 400°F (200°C).
- Mix buffalo sauce and ranch dressing in a bowl.
- Coat chicken thighs in the mixture.
- Place the thighs on a baking sheet.
- Bake for 25-30 minutes until cooked through.