10+ Easy Vegan Recipes for Every Home Cook

Finding quick and delicious meals can be a challenge, especially if you’re exploring a vegan lifestyle. This article will introduce you to easy vegan recipes that anyone can prepare without spending too much time in the kitchen.

With simple ingredients and quick cooking methods, these recipes will help you enjoy healthy and fulfilling meals.

Whether you’re a busy individual or just looking for a new way to eat plants, easy vegan recipes can fit into any schedule.

1) Creamy Broccoli and Garlic Pasta

This creamy broccoli and garlic pasta is a delightful dish that’s easy to make. You can have it ready in about 20 minutes. It’s perfect for a quick weeknight dinner.

Start by cooking your favorite pasta according to the package instructions.

While it’s cooking, sauté fresh garlic in olive oil until fragrant. Then, add broccoli florets and cook until tender.

Next, blend the sautéed garlic and broccoli with a splash of vegetable broth to create a creamy sauce.

Mix this sauce with the cooked pasta, and season with salt and pepper.

Top with nutritional yeast for a cheesy flavor. Enjoy this comforting, plant-based meal!

Ingredients

• 8 ounces pasta of your choice
• 2 cups broccoli florets
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1/2 cup vegetable broth
• Salt and pepper to taste
• Nutritional yeast (optional)

Cooking Instructions

1. Cook pasta according to package instructions.
2. In a pan, heat olive oil and sauté garlic until fragrant.
3. Add broccoli and cook until tender.
4. Blend garlic, broccoli, and vegetable broth until creamy.
5. Mix the sauce with the cooked pasta.
6. Season with salt, pepper, and top with nutritional yeast.

2) Tofu Scramble with Onions and Garlic

Tofu scramble is a simple and tasty vegan dish. It’s perfect for breakfast or a light meal. With onions and garlic, it adds flavor and nutrition to your plate.

Start with firm tofu. Crumble it into bite-sized pieces.

Sauté onions and garlic in a pan until fragrant. Then, add the tofu and cook until it’s heated through.

Season it with salt, pepper, and your favorite spices.

You can also add vegetables like bell peppers or spinach for extra color and nutrients. Serve it warm with toast or in a burrito.

Ingredients

• 1 block of firm tofu
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: bell peppers or spinach

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F / 175°C).
2. Add diced onions and minced garlic. Sauté until soft.
3. Crumble the tofu and add it to the pan.
4. Cook for about 5-7 minutes, stirring frequently.
5. Season with salt and pepper. Add vegetables if desired.
6. Serve warm.

3) PB&J Avocado Toast

PB&J Avocado Toast is a fun twist on a classic favorite. It’s quick to make and combines creamy avocado with sweet peanut butter and jelly.

Start with a slice of your favorite bread, like whole grain or gluten-free. Toast it to your desired crispiness.

Next, mash half of an avocado and spread it evenly on the toast. Then, add a layer of peanut butter for some protein.

Finish it off with your choice of jelly or jam on top. You can use strawberry, grape, or any flavor you like.

Enjoy your tasty and nutritious PB&J Avocado Toast!

Ingredients

• 1 slice of bread
• ½ avocado
• 1 tablespoon peanut butter
• 1 tablespoon jelly or jam

Cooking Instructions

1. Toast the slice of bread.
2. Mash the avocado and spread it on the toast.
3. Add peanut butter on top of the avocado.
4. Spread jelly or jam over the peanut butter.

4) Mushroom Rice Bowl

A Mushroom Rice Bowl is a delicious and easy vegan meal. You can enjoy it as a main dish or a side. With warm rice and savory mushrooms, it’s sure to please.

To make this dish, start with cooked rice—brown rice works well. You will want to caramelize some mushrooms in a bit of oil for added flavor.

Feel free to add your favorite veggies like spinach or peppers. Drizzle some soy sauce or teriyaki sauce for extra taste. This bowl is customizable and simple.

Ingredients

• 1 cup cooked rice
• 2 cups mushrooms, sliced
• 1 tablespoon oil
• 1 cup fresh spinach (optional)
• Soy sauce or teriyaki sauce

Cooking Instructions

1. Heat the oil in a pan over medium heat (350°F/177°C).
2. Add the sliced mushrooms and sauté until golden brown.
3. Stir in the spinach until wilted.
4. Serve the mushrooms over the cooked rice and drizzle with soy sauce.

5) One-Pan Baked Chickpeas and Veggies

This dish is a simple and quick option for a weeknight dinner. You’ll love the combination of roasted chickpeas and fresh vegetables. The flavors blend nicely, and the cleanup is a breeze since it all cooks on one pan.

Start by preheating your oven to 425°F (220°C).

Gather your favorite vegetables, like bell peppers, zucchini, and sweet potatoes. Toss them with chickpeas and your choice of seasonings.

Spread everything on a baking sheet and roast for about 25 to 30 minutes. Make sure to stir halfway through to ensure even cooking.

Ingredients

• 1 can of chickpeas, drained and rinsed
• 1 cup bell peppers, chopped
• 1 cup sweet potatoes, diced
• 1 cup zucchini, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste
• Your favorite herbs (like thyme or rosemary)

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix chickpeas, vegetables, olive oil, salt, and pepper.
3. Spread the mixture on a baking sheet.
4. Roast for 25-30 minutes, stirring halfway through.
5. Enjoy your delicious meal!

6) Quick Avocado Salad with Lime

This Quick Avocado Salad with Lime is fresh and easy to make. Perfect for a light meal or a side dish, it’s full of flavor.

Start by cutting ripe avocados into cubes. Add diced tomatoes and chopped scallions for some crunch and color.

For the dressing, whisk together lime juice and a pinch of salt. Drizzle this over the salad and gently toss everything together.

This dish is refreshing and can be made in just a few minutes. Enjoy it as a healthy snack or as part of your meal.

Ingredients

• 2 ripe avocados
• 1 cup cherry tomatoes, diced
• 2 scallions, chopped
• 2 tablespoons lime juice
• 1/2 teaspoon salt

Cooking Instructions

1. Cut the avocados into cubes.
2. Dice the tomatoes and chop the scallions.
3. In a small bowl, whisk together lime juice and salt.
4. Combine the avocado, tomatoes, and scallions in a bowl.
5. Drizzle the dressing over the salad and toss gently.

7) Spicy Chickpea Tacos with Salsa

Spicy chickpea tacos are a quick and tasty meal. You can have them ready in about 20 minutes. The chickpeas cook up crispy and full of flavor.

For the salsa, mix fresh ingredients for a zesty kick. You can add avocado for creaminess and top with your favorite hot sauce.

These tacos are perfect for a simple dinner or a fun gathering. Serve them with extra salsa on the side for dipping.

Ingredients

• 1 can of chickpeas
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Tortillas
• Fresh salsa
• Avocado (optional)
• Hot sauce (optional)

Cooking Instructions

1. Preheat your pan over medium heat (about 350°F or 175°C).
2. Drain and rinse the chickpeas.
3. Toss chickpeas with olive oil and spices.
4. Cook the chickpeas in the pan for 5-7 minutes until crispy.
5. Serve the chickpeas in tortillas with salsa and extras.

8) Vegan Mushroom Stroganoff

Vegan mushroom stroganoff is a creamy and delicious dish that’s quick to make. It’s perfect for dinner on busy nights. This recipe is both dairy-free and satisfying.

You can enjoy it over pasta, rice, or even potatoes. The mushrooms add a rich flavor that everyone will love. It’s an easy meal that feels comforting.

Ingredients

• 8 oz (225 g) mushrooms, sliced
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup (240 ml) vegetable broth
• 1 cup (240 ml) coconut milk or dairy-free cream
• 2 tbsp soy sauce
• 1 tsp paprika
• Salt and pepper to taste
• Pasta or rice for serving

Cooking Instructions

1. In a large pan, sauté onions and garlic for 2-3 minutes.
2. Add mushrooms and cook until softened.
3. Stir in vegetable broth, soy sauce, and paprika.
4. Add coconut milk and simmer for 5-7 minutes.
5. Season with salt and pepper.
6. Serve over pasta or rice. Enjoy!

9) Lentil and Spinach Soup

This lentil and spinach soup is not only easy to make but also healthy and delicious. It’s perfect for a quick weeknight dinner or a warm lunch. You’ll love how simple it is to whip up in one pot.

With just a few ingredients, you create a flavorful dish packed with nutrients. The lentils add protein, while spinach brings in vitamins and minerals. Plus, it can be ready in about 30 minutes.

Ingredients

• 1 cup lentils
• 4 cups vegetable broth
• 2 cups fresh spinach
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• Spices (cumin, salt, and pepper)

Cooking Instructions

1. In a large pot, sauté the chopped onion and minced garlic until soft.
2. Add the diced carrot and cook for a few minutes.
3. Stir in the lentils and vegetable broth. Bring to a boil.
4. Reduce heat and simmer for about 20 minutes until lentils are tender.
5. Add the spinach and spices, cooking for an additional 5 minutes. Enjoy!

10) Vegan Chocolate Chip Cookies

Making vegan chocolate chip cookies is easy and fun. You only need a few simple ingredients, and they come together quickly. These cookies are soft with a nice chewy edge, perfect for any occasion.

You can enjoy them fresh out of the oven or let them cool and store them for later. They are sure to satisfy your sweet tooth!

Ingredients

• 1/2 cup coconut oil (solid but scoop-able)
• 1 and 1/4 cups light brown sugar
• 2 teaspoons vanilla extract
• 1 cup all-purpose flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup vegan chocolate chips

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the coconut oil and sugar together.
3. Add in the vanilla extract and stir well.
4. Mix in the flour, baking soda, and salt.
5. Fold in the chocolate chips.
6. Scoop the dough onto a baking sheet.
7. Bake for 10-12 minutes.
8. Let the cookies cool, then enjoy!