10+ Farali Food Indian Recipes for Delicious Fasting Meals

Farali food is a unique part of Indian cuisine, especially popular during fasting periods. These recipes are not only delicious but also cater to various dietary restrictions, making them perfect for anyone looking to enjoy flavorful meals without compromising their beliefs.

These dishes often incorporate ingredients like sabudana (tapioca), potatoes, and various nuts, providing a hearty and satisfying experience. As you explore farali recipes, you will discover a blend of traditional flavors and creative cooking techniques that celebrate Indian culinary heritage.

1) Sabudana Vada

Sabudana Vada is a delightful snack perfect for fasting days in India. Made from sago, potatoes, and peanuts, these vadas are crispy and tasty. They pair well with chutneys for dipping.

You’ll love how easy they are to make. Just soak the sabudana overnight and mash it with boiled potatoes. Mixing in roasted peanuts adds a nice crunch.

Once shaped into patties, you can fry them until golden brown. They taste best hot and fresh!

Ingredients

• 1 cup sabudana (sago)
• 2 medium potatoes, boiled and mashed
• 1/2 cup roasted peanuts, coarsely ground
• 1-2 green chilies, chopped
• 1 tablespoon coriander leaves, chopped
• Salt, to taste
• Oil, for frying

Cooking Instructions

1. Soak the sabudana in water for 4-6 hours or overnight.
2. Drain the sabudana and mix it with mashed potatoes, peanuts, chilies, and salt.
3. Shape the mixture into small patties.
4. Heat oil in a pan over medium heat (about 350°F or 180°C).
5. Fry the patties until they are golden brown on both sides.
6. Remove and drain excess oil on paper towels. Enjoy!

2) Farali Dhokla

Farali Dhokla is a tasty snack popular in Indian cuisine, especially during fasting days. It is made from ingredients like sama rice and potatoes, giving it a unique flavor.

You can enjoy this dhokla as a light meal or as an appetizer. It has a mix of sweet and sour tastes, perfect with some green chutney or yogurt.

Ingredients

• 1/2 cup sama rice (or moraiyo)
• 1/4 cup sabudana (sago)
• 1/2 cup curd
• Salt to taste
• 1 cup water
• 1 tbsp oil
• 1 tbsp green chili paste
• 1 tsp ginger paste
• 1 tsp eno fruit salt

Cooking Instructions

1. Soak sama rice and sabudana in water for at least 2 hours.
2. Drain and blend with curd, ginger paste, and chili paste.
3. Add salt and mix well.
4. Grease a steaming tray and pour the batter into it.
5. Add eno fruit salt just before steaming.
6. Steam for about 15-20 minutes at 350°F (175°C).
7. Cut into pieces and serve with chutney.

3) Sweet Potato Gulab Jamun

Sweet Potato Gulab Jamun is a delicious twist on the traditional dessert. This recipe uses sweet potatoes instead of the usual khoya or milk powder, making it a unique option for celebrations.

You will need to mash the sweet potatoes to form the base. Mix in some raw banana powder, sugar, and cardamom for flavor. Roll the mixture into small balls.

Fry the balls until they are golden brown. Soak them in warm sugar syrup for added sweetness. Serve these warm for a delightful treat.

Ingredients

• 2 medium-sized sweet potatoes
• 1/2 cup raw banana powder
• 1 cup sugar
• 1 cup water
• 1/2 teaspoon cardamom powder
• 1 tablespoon dry fruits (optional)

Cooking Instructions

1. Boil and mash the sweet potatoes.
2. Mix in the raw banana powder, sugar, and cardamom.
3. Roll the mixture into small balls.
4. Heat oil in a pan and fry the balls until golden.
5. Prepare warm sugar syrup by boiling sugar and water.
6. Soak the fried balls in the syrup for a few minutes.
7. Serve warm and enjoy!

4) Farali Pattice

Farali Pattice is a popular snack during fasting days in India. These tasty patties are made with a crispy outer layer of mashed potatoes. Inside, you’ll find a sweet filling made from coconut, nuts, and raisins.

Making these pattice is quite simple. You can also prepare them in an appe pan for a healthier option that requires no frying.

The crunchy texture and sweet filling make Farali Pattice a delightful treat. It’s perfect for enjoying with family and friends during festive occasions or fasting periods.

Ingredients

• 2 large potatoes
• 1 cup grated coconut
• 1/4 cup mixed nuts (cashews, almonds, etc.)
• 2 tablespoons raisins
• Salt to taste
• Oil for frying (optional)

Cooking Instructions

1. Boil and mash the potatoes.
2. Mix grated coconut, chopped nuts, and raisins in a bowl.
3. Shape the mashed potatoes into small patties.
4. Stuff each patty with the coconut filling.
5. Fry until golden brown or cook in an appe pan until crispy.

5) Sabudana Khichadi

Sabudana Khichadi is a popular dish, especially during fasting days. It’s made with sago pearls, also known as sabudana, combined with potatoes and peanuts. The recipe is simple and quick, making it a favorite.

To prepare it, you begin by soaking the sago pearls for several hours. After soaking, you will cook the potatoes and mix them with the sabudana and roasted peanuts. A few spices will enhance the flavors.

This dish is gluten-free and very filling. You can enjoy it with a squeeze of lemon for added taste.

Ingredients

• 200 gms Sabudana (sago pearls)
• 100 gms Roasted peanuts (roughly crushed)
• 2 medium-sized Potatoes (diced)
• 5-6 Green chilies (finely chopped)
• 1 tsp Cumin seeds
• Salt to taste
• Oil for cooking

Cooking Instructions

1. Soak sabudana in water for 4-5 hours, then drain.
2. Heat oil in a pan and add cumin seeds.
3. Add diced potatoes and cook until soft.
4. Stir in the soggy sabudana, peanuts, green chilies, and salt.
5. Mix well and cook for 5-7 minutes. Serve hot.

6) Sweet Potato Fries

Sweet potato fries are a tasty option for farali meals. They are flavorful and easy to make. You can enjoy them during fasting or any time.

To prepare, start by cutting sweet potatoes into thin strips. Toss them with oil and seasonings, like chaat masala, for extra flavor. Chaat masala is a mix of spices that gives a delicious bite to your fries.

Bake the fries at 425°F (220°C) for about 25-30 minutes. Flip them halfway through for even cooking. You’ll end up with crispy and golden fries that everyone will love.

Ingredients

• 2 medium sweet potatoes
• 2 tablespoons oil
• 1 teaspoon chaat masala
• Salt to taste

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Cut sweet potatoes into thin strips.
3. Toss strips with oil, chaat masala, and salt.
4. Spread on a baking sheet in a single layer.
5. Bake for 25-30 minutes, flipping halfway. Enjoy!

7) Sama Rice Kheer

Sama Rice Kheer is a delicious dessert that’s perfect for fasting days. This sweet dish is made from barnyard millet, also known as sama rice. It has a creamy texture and a rich flavor that you will enjoy.

To make Sama Rice Kheer, you’ll start by washing the barnyard millet. Soak it for about 30 minutes, then drain the water.

Next, you can cook it with milk and sweeten it to your liking. Adding saffron gives it a beautiful color and fragrance. You might also like to add nuts for extra crunch.

Ingredients

• 2 tablespoons sama rice (barnyard millet)
• 500 ml whole cream milk
• 1-2 tablespoons sugar (to taste)
• A pinch of saffron
• Chopped almonds or cashews (optional)

Cooking Instructions

1. Wash the sama rice and soak it for 30 minutes.
2. Drain the water and add the soaked rice to a pot.
3. Pour in the milk and bring to a boil over medium heat.
4. Add sugar and saffron, stirring gently.
5. Cook on low heat until the rice is soft and the kheer thickens. Enjoy!

8) Rajgira Puri

Rajgira Puri is a delicious fried bread made from rajgira flour, perfect for fasting. This bread is light, fluffy, and easy to pair with various side dishes. It’s commonly enjoyed during Hindu festivals and fasts like Navratri and Ekadashi.

To make Rajgira Puri, you need a few simple ingredients. First, you’ll mix the flour with peanut powder, sesame seeds, and spices. After kneading the dough, you can roll it into small circles and fry them until golden brown.

This dish is not only tasty but also gluten-free. Enjoy it as a snack or a part of your meal with sabzi or yogurt.

Ingredients

• 2 cups rajgira flour
• 1 cup peanut powder
• 2 tablespoons white sesame seeds
• 1 tablespoon green chili paste
• Salt to taste
• Water as needed for dough

Cooking Instructions

1. In a bowl, mix rajgira flour, peanut powder, sesame seeds, green chili paste, and salt.
2. Gradually add water and knead to form a smooth dough.
3. Cover the dough and let it rest for 15 minutes.
4. Divide the dough into small balls and roll them into circles.
5. Heat oil in a pan over medium heat (350°F/175°C).
6. Fry each puri until golden brown and puffed.
7. Remove and drain excess oil on a paper towel. Enjoy warm!

9) Farali Aloo Khichdi

Farali Aloo Khichdi is a tasty and simple dish perfect for fasting days. It’s made with potatoes, which give it a nice texture. You can enjoy it as a main meal or a side dish.

To start, you’ll need a few ingredients that are easy to find. The cooking process is quick and straightforward, making it an excellent choice for busy days or special occasions.

Ingredients

• 2 medium potatoes
• 1 cup water
• Salt to taste
• 1 teaspoon cumin seeds
• 2 tablespoons ghee or oil
• Optional: crushed peanuts and green chilies for garnish

Cooking Instructions

1. Peel and slice the potatoes into thin strips.
2. Heat ghee or oil in a pan and add cumin seeds.
3. Add the potato strips and sauté for a few minutes.
4. Pour in the water and add salt.
5. Cover the pan and cook until the potatoes are soft.
6. Optionally, garnish with crushed peanuts and green chilies before serving.

10) Sama Rice Pulao

Sama Rice Pulao is a delicious dish often enjoyed during fasting days. It’s made using sama rice, which is gluten-free and healthy. The addition of spices and vegetables makes it tasty and satisfying.

To prepare, soak one cup of sama rice in water for about 20 minutes. This helps soften the grains for cooking.

In a pan, heat some ghee and add spices like cumin and cardamom for flavor. You can mix in potatoes or other vegetables for added nutrition. Cook everything together, ensuring the rice absorbs all the delightful flavors.

Ingredients

• 1 cup sama rice
• 1 tbsp ghee
• 1 tsp cumin seeds
• 3 cardamom pods
• Salt to taste
• Optional: potatoes or mixed vegetables

Cooking Instructions

1. Soak sama rice for 20 minutes and drain.
2. In a pan, heat ghee. Then, add cumin seeds and cardamom.
3. Add the soaked rice and salt. Stir gently.
4. Pour in 2 cups of water and cook until the rice is tender.
5. Serve hot and enjoy!