10+ Flat Iron Steak Recipes Grilled for Perfect Summer BBQs

Grilled flat iron steak is a delicious way to enjoy this flavorful cut of beef. It makes for an excellent choice for your summer barbecues or weeknight dinners. With its tenderness and rich taste, it’s no wonder that many people love it.

You can prepare it in various ways, allowing for creativity and personalization with marinades and seasonings.

Gathering friends and family around the grill becomes even more enjoyable with the right recipes. You’ll discover how to create perfectly grilled flat iron steak that satisfies everyone at the table. Whether you prefer classic seasonings or exploring bold flavors, there’s a recipe that suits your style.

1) Grilled Flat Iron Steak with Chimichurri Sauce

Grilling flat iron steak is a great way to enjoy this delicious cut of meat. Pair it with chimichurri sauce for a fresh and tangy flavor that really enhances the steak.

To start, season your steak with salt and pepper. Heat your grill to medium-high, around 400°F (200°C). Place the steak on the grill for about 4 to 6 minutes on each side, depending on your desired doneness.

While the steak cooks, prepare your chimichurri sauce. This sauce is made with fresh herbs, garlic, olive oil, and vinegar. Once the steak is done, let it rest for a few minutes before slicing and topping with chimichurri.

Ingredients

• 1 flat iron steak
• Salt and pepper
• 1 cup fresh parsley
• 1/2 cup olive oil
• 3 cloves garlic
• 1/4 cup red wine vinegar

Cooking Instructions

1. Season the steak with salt and pepper.
2. Preheat the grill to 400°F (200°C).
3. Grill the steak for 4-6 minutes on each side.
4. Meanwhile, combine parsley, garlic, olive oil, and vinegar in a bowl for chimichurri.
5. Let the steak rest, then slice and serve with chimichurri sauce.

2) Flat Iron Steak Tacos with Spicy Slaw

Flat iron steak tacos are a delicious way to enjoy grilled meat. The tender steak pairs perfectly with a spicy slaw that adds crunch and flavor.

Start by marinating your flat iron steak for about 30 minutes. Then, grill it until it reaches a medium-rare temperature of 135°F (57°C). Let it rest for a few minutes before slicing.

For the spicy slaw, mix shredded cabbage, carrots, and a dressing made with lime juice, hot sauce, and salt. This adds zing and balances the steak’s richness.

Assemble your tacos by placing sliced steak in warm tortillas and topping them with the spicy slaw. Enjoy!

Ingredients

• 2 flat iron steaks
• 1 cup shredded cabbage
• 1/2 cup shredded carrots
• 1 lime (juice)
• Hot sauce (to taste)
• Salt (to taste)
• Tortillas

Cooking Instructions

1. Marinate the flat iron steak for 30 minutes.
2. Preheat the grill.
3. Grill steak for 5-6 minutes per side for medium-rare (135°F/57°C).
4. Let steak rest, then slice thinly.
5. In a bowl, mix cabbage, carrots, lime juice, hot sauce, and salt.
6. Warm tortillas, fill with steak, and top with slaw. Enjoy!

3) Garlic and Herb Marinated Flat Iron Steak

This garlic and herb marinated flat iron steak is packed with flavor. The marinade is easy to make and adds a delicious taste to your steak.

You will need olive oil, fresh garlic, rosemary, and a pinch of salt to create the marinade. Mix these ingredients together and let the steak soak up the flavors for at least 30 minutes.

Grill the steak over medium heat, around 350°F (175°C), for about 6-7 minutes on each side until it reaches your desired doneness. Let it rest for a few minutes before slicing.

Ingredients

• 1 pound flat iron steak
• 1/4 cup olive oil
• 4 cloves garlic, minced
• 2 tablespoons fresh rosemary, chopped
• Salt to taste

Cooking Instructions

1. In a bowl, combine olive oil, garlic, rosemary, and salt.
2. Place the flat iron steak in the marinade for at least 30 minutes.
3. Preheat your grill to medium heat (350°F/175°C).
4. Grill the steak for 6-7 minutes on each side.
5. Let it rest before slicing and serving.

4) Flat Iron Steak with Blue Cheese-Chive Butter

Grilling a flat iron steak topped with blue cheese-chive butter creates a tasty meal that impresses. You will love the rich flavors of the buttery topping combined with the juicy steak.

To start, marinate your flat iron steak in a garlic and herb mixture. This will add depth and enhance the steak’s natural flavors.

While the steak is grilling, prepare the blue cheese-chive butter. Mix softened butter, crumbled blue cheese, chopped chives, and black pepper.

Once the steak reaches your desired doneness, remove it from the grill and let it rest. Then, add a dollop of the blue cheese-chive butter on top before serving.

Ingredients

• 1 flat iron steak
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried herbs (like rosemary or thyme)
• 4 tablespoons butter, softened
• 2 tablespoons crumbled blue cheese
• 2 tablespoons chives, chopped
• 1/8 teaspoon black pepper

Cooking Instructions

1. Marinate the steak in olive oil, garlic, and herbs for at least 30 minutes.
2. Preheat your grill to medium-high heat (about 400°F or 200°C).
3. Grill the steak for 4-6 minutes per side for medium-rare.
4. While the steak grills, combine butter, blue cheese, chives, and pepper in a bowl.
5. Remove the steak from the grill and let it rest for 5 minutes.
6. Top with blue cheese-chive butter and serve.

5) Coffee-Rubbed Flat Iron Steak

Coffee-rubbed flat iron steak is a unique and flavorful choice for grilling. The coffee adds a rich depth while the spices enhance the taste. It’s simple to prepare and perfect for a weekend BBQ.

To start, mix together finely ground coffee, brown sugar, chili powder, and spices. Rub this mixture all over your steak to ensure it’s well-coated.

Heat your grill to medium-high, around 400°F (200°C). Once ready, place the steak on the grill. Cook for about 4-5 minutes on each side for medium-rare. Always check the internal temperature for doneness.

Let the steak rest for a few minutes before slicing. This helps keep it juicy and tender.

Ingredients

• 2 lbs flat iron steak
• 3 tablespoons finely ground coffee
• 2 tablespoons brown sugar
• 1 tablespoon chili powder
• 1 teaspoon salt
• 1 teaspoon black pepper

Cooking Instructions

1. Mix coffee, brown sugar, chili powder, salt, and pepper in a bowl.
2. Rub the spice mixture onto the steak.
3. Preheat the grill to 400°F (200°C).
4. Grill the steak for 4-5 minutes on each side.
5. Allow the steak to rest before slicing.

6) Flat Iron Steak Salad with Balsamic Vinaigrette

You will love this Flat Iron Steak Salad topped with a tangy balsamic vinaigrette. The tender grilled steak adds a hearty flavor to fresh greens. It’s perfect for a light lunch or dinner.

Start by grilling your flat iron steak until it reaches your desired doneness. For medium-rare, aim for about 135°F (57°C). Let it rest before slicing it thin.

Combine mixed greens, cherry tomatoes, and red onions in a bowl. Sprinkle some feta cheese on top for extra flavor. Drizzle with your homemade balsamic vinaigrette.

Toss everything together and add the sliced steak. It’s simple, delicious, and sure to impress.

Ingredients

• 1 (2 pounds) flat iron steak
• Salt and pepper to taste
• Mixed greens
• Cherry tomatoes, halved
• Red onion, thinly sliced
• Feta cheese
• Balsamic vinaigrette

Cooking Instructions

1. Preheat the grill to medium-high heat.
2. Season the steak with salt and pepper.
3. Grill the steak for about 4-6 minutes on each side.
4. Remove from grill and let rest for 5 minutes.
5. Slice the steak thinly.
6. In a large bowl, combine mixed greens, cherry tomatoes, and red onions.
7. Add feta cheese and drizzle with balsamic vinaigrette.
8. Top with sliced steak and serve.

7) Soy and Ginger Glazed Flat Iron Steak

This Soy and Ginger Glazed Flat Iron Steak is packed with flavor. The marinade combines soy sauce, minced ginger, and garlic for a tasty twist. It’s perfect for grilling and serves well with steamed vegetables or rice.

To start, you’ll need a good quality flat iron steak. A short marinating time helps the flavors soak in without overpowering the meat. Grill it for just a few minutes on each side to get that nice char.

Ingredients

• 1 flat iron steak
• 1/4 cup soy sauce
• 1 teaspoon minced ginger
• 1/2 teaspoon minced garlic
• 1 tablespoon honey or molasses
• Salt and pepper to taste

Cooking Instructions

1. Mix soy sauce, ginger, garlic, and honey in a bowl.
2. Marinate the steak in this mixture for 30 minutes.
3. Preheat your grill to medium-high heat (about 400°F or 200°C).
4. Grill the steak for 4-5 minutes on each side.
5. Let it rest for 5 minutes before slicing and serving.

8) Flat Iron Steak with Roasted Vegetables

This dish pairs tender flat iron steak with delicious roasted vegetables. It’s simple to prepare and perfect for any meal.

Start by seasoning your steak with salt and pepper. Then, chop your favorite vegetables, like bell peppers, zucchini, and mushrooms.

Preheat your grill to medium-high heat, about 400°F (200°C).

Place your seasoned steak on the grill. Cook for about 10 to 14 minutes, turning halfway through. Add your vegetables to a separate grilling basket.

Roast the veggies until they’re tender and slightly charred. This usually takes around 8 to 10 minutes.

Once everything is cooked, slice the steak and mix it with the roasted vegetables.

Ingredients

• 1 flat iron steak (about 1.5 to 2 lbs)
• Salt and pepper
• Bell peppers
• Zucchini
• Mushrooms
• Olive oil (optional)

Cooking Instructions

1. Season the steak with salt and pepper.
2. Chop the vegetables.
3. Preheat the grill to 400°F (200°C).
4. Grill the steak for 10 to 14 minutes, turning once.
5. Place vegetables in a grilling basket.
6. Roast veggies for 8 to 10 minutes.
7. Slice the steak and serve with the vegetables.

9) Flat Iron Steak with Red Wine Reduction

For a delicious meal, try making flat iron steak with a rich red wine reduction. This dish combines the savory flavors of grilled steak with the depth of red wine.

Start by marinating the steak in olive oil, salt, pepper, and minced garlic. Let it sit for at least 30 minutes.

Grill the steak on medium-high heat, aiming for about 5 minutes per side for medium-rare (130°F or 54°C).

While the steak grills, make your red wine reduction. In a saucepan, combine red wine, chopped shallots, and a touch of butter. Then, simmer the mixture until it thickens and reduces.

Serve the grilled steak with the warm wine sauce drizzled on top. This adds a perfect touch to the meal.

Ingredients

• Flat iron steak
• Olive oil
• Salt
• Pepper
• Minced garlic
• Red wine
• Chopped shallots
• Butter

Cooking Instructions

1. Marinate the steak with olive oil, salt, pepper, and garlic for 30 minutes.
2. Preheat your grill to medium-high heat (about 375°F or 190°C).
3. Grill the steak for 5 minutes on each side for medium-rare.
4. In a saucepan, combine red wine, shallots, and butter.
5. Simmer the mixture until it thickens.
6. Serve the steak topped with the red wine reduction.

10) Chipotle Lime Grilled Flat Iron Steak

Chipotle lime grilled flat iron steak is a delicious way to enjoy this cut of meat. The chipotle adds a smoky flavor, while lime gives it a refreshing kick.

To get started, marinate your steak in a mix of chipotle sauce and lime juice. This combination helps to tenderize the meat and adds depth to the flavor.

Preheat your grill to 500°F (260°C). Then, grill the steak for 5 to 7 minutes on each side, or until it reaches your desired doneness.

Once done, let the steak rest for a few minutes before slicing. This allows the juices to redistribute for a tasty bite.

Ingredients

• 1 flat iron steak (about 1.3 pounds)
• 1 tbsp chipotle sauce
• 1 lime, juiced

Cooking Instructions

1. Mix chipotle sauce and lime juice in a bowl.
2. Marinate the steak for at least 30 minutes.
3. Preheat the grill to 500°F (260°C).
4. Grill steak for 5 to 7 minutes on each side.
5. Let it rest before slicing and serving.