10+ Frozen Mixed Vegetables Recipes for Quick and Delicious Meals

Frozen mixed vegetables are a convenient and versatile option for any meal. They save time while providing essential nutrients for a balanced diet.

There are many delicious recipes you can try to make the most of your frozen vegetable stash. These recipes can be quick and easy, allowing you to whip up tasty dishes in no time.

Whether you want to prepare a stir-fry, casserole, or soup, frozen mixed vegetables fit perfectly into various meals. You’ll discover how to create healthy, flavorful dishes that everyone will love. Enjoy exploring the full range of options that frozen vegetables offer!

1) Thai-Style Frozen Vegetable Stir-Fry

This Thai-style stir-fry is a quick and tasty way to enjoy frozen mixed vegetables. You can have it ready in just about 15 minutes. The flavors come from soy sauce, peanut butter, and a touch of brown sugar.

Start by heating some oil in a pan over medium heat. Add your frozen mixed vegetables and sauté until they are tender.

Mix in soy sauce and peanut butter for a rich taste. If you’d like, add a bit of brown sugar to balance the flavors.

Serve this dish with rice or noodles for a filling meal that everyone will love!

Ingredients

• 4 cups frozen mixed vegetables
• 2 tablespoons soy sauce
• 2 tablespoons peanut butter
• 1 tablespoon brown sugar
• 2 tablespoons cooking oil

Cooking Instructions

1. Heat the oil in a pan over medium heat.
2. Add the frozen mixed vegetables.
3. Sauté until vegetables are tender.
4. Stir in soy sauce and peanut butter.
5. Add brown sugar and mix well.
6. Serve with rice or noodles.

2) Puff Pastry Chicken Potpie with Vegetables

This Puff Pastry Chicken Potpie is a tasty option for using frozen mixed vegetables. It’s simple to prepare and perfect for a comforting dinner.

Start with a sheet of thawed puff pastry. You can fill it with chunks of cooked chicken and your favorite frozen veggies. Options like carrots, peas, and corn work great.

Cook everything in a creamy sauce and then cover it with the pastry. Make slits on top to let steam escape while baking. It takes about 25-30 minutes at 400°F (204°C) to become golden brown.

Ingredients

• 1 sheet frozen puff pastry, thawed
• 2 cups cooked chicken, chopped
• 1 ⅓ cups frozen mixed vegetables (peas, carrots, corn)
• ¼ cup all-purpose flour
• 2 tablespoons butter
• 1 cup chicken broth

Cooking Instructions

1. Preheat your oven to 400°F (204°C).
2. In a saucepan, melt the butter and stir in the flour.
3. Gradually add the chicken broth, stirring until thickened.
4. Combine the chicken and frozen vegetables in the sauce.
5. Pour the mixture into a baking dish.
6. Cover with puff pastry and cut slits on top.
7. Bake for 25-30 minutes, until the pastry is golden.

3) Easy Roasted Vegetables with Olive Oil

Roasting frozen mixed vegetables is simple and delicious. You can have a tasty side dish ready in no time.

Start by preheating your oven to 450°F (232°C).

Take your frozen mixed vegetables and spread them on a baking sheet. Drizzle with olive oil and sprinkle some salt and pepper to season. Toss everything together to coat the veggies evenly.

Place the baking sheet in the oven. Roast for about 20-25 minutes until the vegetables are tender and slightly crispy. Remember to stir them halfway through for even cooking.

Ingredients

• 1 bag of frozen mixed vegetables
• 2 tablespoons of olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 450°F (232°C).
2. Spread frozen vegetables on a baking sheet.
3. Drizzle with olive oil and season with salt and pepper.
4. Toss to coat the vegetables.
5. Roast for 20-25 minutes, stirring halfway through.

4) Shrimp Fried Rice with Mixed Vegetables

Shrimp fried rice is a delicious and quick meal that you can make using frozen mixed vegetables. It’s perfect for a busy weeknight dinner. You can enjoy it in about 20 minutes.

Start by cooking your shrimp in a hot skillet with a bit of oil. Once cooked, remove them from the pan.

Add your frozen mixed vegetables and cook until they are soft. Then, add your cooked rice.

Stir everything together and let the flavors combine. You can season with soy sauce or your favorite spices for extra taste. It’s a simple dish that is both filling and tasty.

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 cup frozen mixed vegetables
• 3 cups cooked rice
• 2 tablespoons oil (olive or sesame)
• Soy sauce to taste

Cooking Instructions

1. Heat oil in a skillet over medium-high heat (about 350°F or 175°C).
2. Add shrimp and cook until pink, then remove them.
3. Add frozen mixed vegetables to the pan and cook until soft.
4. Stir in the cooked rice.
5. Add shrimp back in and mix well.
6. Season with soy sauce and serve.

5) Slow-Cooker Beef Barley Soup with Veggies

Slow-cooker beef barley soup is a comforting dish packed with flavor. It’s easy to make and allows your frozen mixed vegetables to shine. The beef becomes tender, while the barley adds a nice texture.

You can start by adding the beef, along with carrots, onions, and frozen mixed vegetables. Cook it low and slow for several hours until everything is perfectly blended.

This soup is great for busy days. You can set it in the morning and enjoy a warm meal when you come home.

Ingredients

• 1 ¼ pounds lean beef, cut into chunks
• 3 cups frozen mixed vegetables
• ½ cup barley
• 1 onion, chopped
• 4 cups beef broth
• 1 teaspoon garlic salt

Cooking Instructions

1. Add beef, onion, and garlic salt to the slow cooker.
2. Pour in the beef broth.
3. Stir in the barley and mixed vegetables.
4. Cook on low for 8 hours (about 93°C) or high for 4 hours (about 149°C).
5. Enjoy your soup!

6) Mixed Vegetable Casserole with Cheese

A mixed vegetable casserole with cheese is a tasty and easy dish to make. It’s perfect for family dinners or potlucks. You can use frozen mixed vegetables for convenience.

Start by combining vegetables like carrots, peas, and corn. Mix them with creamy sauces and your favorite cheese. Topping with crunchy breadcrumbs adds a nice texture.

Bake the casserole in a preheated oven at 350°F (180°C) for about 30 minutes. Enjoy the melted cheese and flavorful veggies in every bite!

Ingredients

• 20 ounces frozen mixed vegetables
• 1 cup shredded cheddar cheese
• 1 cup mayonnaise
• 1 cup chopped onion
• 1 cup chopped celery
• 1 ½ cups crushed Ritz crackers

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. In a large bowl, mix together the vegetables, onion, and celery.
3. Stir in the mayonnaise and cheese until well combined.
4. Pour the mixture into a baking dish.
5. Top with crushed Ritz crackers.
6. Bake for 30 minutes or until bubbly and golden.

7) Frozen Veggies with Cream of Mushroom Soup

Using frozen mixed vegetables with cream of mushroom soup makes for an easy and tasty dish. This recipe is perfect as a side or a light main meal. You’ll love how quickly it comes together.

Start by combining your frozen veggies. You can use a mix of broccoli, cauliflower, and carrots.

Next, add a can of cream of mushroom soup for creaminess and flavor. Stir everything together until well mixed.

You can bake this mixture at 350°F (175°C) for about 30 minutes. This will heat it through and allow the flavors to meld.

Ingredients

• 1 (16 ounce) bag frozen mixed vegetables (broccoli, cauliflower, carrots)
• 1 (10.5 ounce) can cream of mushroom soup

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine the frozen mixed vegetables.
3. Add the cream of mushroom soup and stir well.
4. Transfer the mixture to a baking dish.
5. Bake for 30 minutes until hot and bubbly.

8) Vegetable Stir-Fry with Peanut Sauce

A vegetable stir-fry with peanut sauce is a quick and tasty meal. You can use frozen mixed vegetables, which makes it easy and convenient. This dish is packed with flavor and is perfect for busy nights.

To start, heat some oil in a pan over medium heat. Add your frozen mixed vegetables and stir-fry them until they are hot and tender. This usually takes about 5 to 7 minutes.

Next, mix peanut butter, soy sauce, and a bit of water in a bowl. Pour this sauce over the vegetables and stir well. Cook for a few more minutes until everything is nicely coated and warm.

Serve it with rice or noodles for a filling meal!

Ingredients

• 1 bag (16 oz) frozen mixed vegetables
• 2 tablespoons peanut butter
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon cooking oil
• Water (as needed)

Cooking Instructions

1. Heat oil in a pan over medium heat.
2. Add frozen mixed vegetables and stir-fry for 5-7 minutes.
3. Mix peanut butter and soy sauce in a bowl.
4. Pour sauce over vegetables and stir.
5. Cook for an additional 2-3 minutes.
6. Serve with rice or noodles.

9) Olive Oil and Spices Roasted Veggies

Roasting frozen mixed vegetables with olive oil and spices is simple and tasty. This method helps to bring out their natural flavors. You will love how crispy and delicious they become.

Start by preheating your oven to 450°F (232°C).

Then, place your favorite frozen mixed vegetables in a large bowl. Drizzle with olive oil and sprinkle your choice of spices. Common seasonings include salt, pepper, garlic powder, and Italian herbs.

Toss everything together until the veggies are evenly coated. Spread them out on a baking sheet in a single layer.

Roast for 20-25 minutes, stirring halfway through for even cooking.

10) Mixed Vegetable Skillet with Butter

Cooking mixed vegetables in a skillet is quick and easy. The buttery flavor makes them a tasty side dish for any meal. You can use frozen mixed vegetables to save time.

Start by heating a skillet on medium heat. Add a tablespoon of butter and let it melt. Once the butter has melted, toss in your frozen mixed vegetables.

Cook for about 5-7 minutes, stirring occasionally. You want the vegetables to be heated through and tender. If you like, season with salt and pepper for extra flavor.

Ingredients

• 1 bag (16 oz) frozen mixed vegetables
• 1 tbsp butter
• Salt and pepper to taste

Cooking Instructions

1. Heat a skillet over medium heat.

2. Add 1 tablespoon of butter and let it melt.

3. Add the frozen mixed vegetables to the skillet.

4. Cook for 5-7 minutes, stirring occasionally.

5. Season with salt and pepper as desired.