10+ Gluten Free Crock Pot Recipes for Easy and Delicious Meals

Cooking gluten-free meals can be simple and delicious with the right recipes. Using a crock pot is a fantastic way to prepare meals that are both tasty and easy to make. You can enjoy a variety of gluten-free dishes without spending hours in the kitchen.

Crock pot recipes allow you to throw ingredients together and let the slow cooker do its job. Whether you’re looking for hearty soups, savory stews, or warm desserts, there are many gluten-free options to satisfy your cravings. These meals are perfect for busy days when you want to come home to a warm, ready-to-eat dish.

1) Slow-Roasted Chicken with Vegetables

Slow-roasted chicken with vegetables is a comforting and easy meal to prepare in your crock pot. It’s perfect for busy days when you want a home-cooked dinner without a lot of fuss.

Start by seasoning your whole chicken with a blend of herbs like thyme and rosemary. Place the chicken on top of chopped carrots, potatoes, and onions. This not only makes a delicious meal but also creates a tasty broth.

Cook it on low for about 6-8 hours (or 165-175 degrees Fahrenheit / 74-80 degrees Celsius) until the chicken is tender. The vegetables soak up all the flavors, making each bite delightful.

Ingredients

• 1 whole chicken
• 4 carrots, chopped
• 4 potatoes, chopped
• 1 onion, chopped
• 2 tablespoons olive oil
• Herbs (thyme, rosemary, salt, and pepper)

Cooking Instructions

1. Season the chicken with olive oil and herbs.
2. Place chopped vegetables at the bottom of the crock pot.
3. Set the chicken on top of the vegetables.
4. Cover and cook on low for 6-8 hours.
5. Serve hot and enjoy!

2) Hawaiian Pulled Pork Lettuce Wraps

Hawaiian Pulled Pork Lettuce Wraps are delicious and perfect for a gluten-free meal. You can make them easily in your slow cooker. The flavors of sweet pineapple and savory pork blend wonderfully together.

Start by seasoning a pork shoulder and placing it in the slow cooker. Add crushed pineapple and barbecue sauce for extra taste. Let it cook on low for about 8 hours or high for 4 hours.

Once the pork is tender, shred it with a fork. Serve it in large lettuce leaves for a fresh wrap. These make a great meal for lunch or dinner.

Ingredients

• 5-6 lb. pork shoulder
• 12 oz. crushed pineapple
• 1 1/2-2 cups barbecue sauce
• Large lettuce leaves for wrapping

Cooking Instructions

1. Season the pork shoulder with your preferred spices.
2. Place the pork in the slow cooker.
3. Add crushed pineapple and barbecue sauce.
4. Cook on low for 8 hours or high for 4 hours.
5. Shred the pork with a fork before serving.
6. Serve in large lettuce leaves.

3) Gluten-Free Crockpot Tuscan Chicken

Crockpot Tuscan Chicken is a great choice for a cozy meal. It’s packed with flavor and super easy to make. You can let it cook all day while you go about your tasks.

You will need chicken breasts, diced tomatoes, spinach, garlic, and Italian spices. This dish is naturally gluten-free and perfect for anyone with dietary restrictions.

Ingredients

• 2 pounds chicken breasts
• 1 can (14.5 ounces) diced tomatoes
• 2 cups fresh spinach
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Cooking Instructions

1. Place the chicken breasts in the crockpot.
2. Add the diced tomatoes, spinach, garlic, and Italian seasoning.
3. Season with salt and pepper.
4. Cook on low for 6-8 hours (about 190°F or 88°C).
5. Shred the chicken before serving. Enjoy!

4) Vegan Sweet Potato and Black Bean Soup

This Vegan Sweet Potato and Black Bean Soup is both tasty and healthy. It’s perfect for a cozy dinner and easy to make in a crock pot. The combination of sweet potatoes and black beans gives you fiber and protein.

Start by adding diced sweet potatoes, black beans, onion, and spices to your slow cooker. Pour in vegetable broth and let it cook. In a few hours, you’ll have a warm and comforting soup ready to enjoy.

Feel free to add chopped spinach or bell peppers for extra nutrition. Serve it hot with crusty bread or on its own for a satisfying meal.

Ingredients:

• 2 medium sweet potatoes, diced
• 1 can black beans, drained and rinsed
• 1 small onion, chopped
• 3 cups vegetable broth
• 1 teaspoon cumin
• Salt and pepper, to taste

Cooking Instructions:

1. Place sweet potatoes and onion in the slow cooker.
2. Add black beans, cumin, salt, and pepper.
3. Pour in vegetable broth.
4. Cook on low for 6-8 hours (around 180°F or 82°C).
5. Stir and enjoy!

5) Crockpot Creamy Chicken Pasta

Crockpot Creamy Chicken Pasta is a simple and tasty dinner option. With tender chicken and a creamy sauce, it’s sure to be a hit at the dinner table. Plus, you can set it and forget it!

You’ll need gluten-free pasta for this recipe. It pairs perfectly with chicken, mushrooms, spinach, and sun-dried tomatoes. The slow cooker makes everything blend together well.

This dish is not only easy to prepare, but it’s also comforting. Everyone will enjoy this hearty meal that warms the soul.

Ingredients

• 1 pound chicken breast
• 8 ounces gluten-free pasta
• 1 cup mushrooms, sliced
• 1 cup spinach
• 1/2 cup sun-dried tomatoes
• 1 cup dairy-free creamy sauce

Cooking Instructions

1. Place the chicken in the crockpot.
2. Add the mushrooms and sun-dried tomatoes.
3. Pour in the creamy sauce.
4. Cook on low for 6-8 hours (around 74°C).
5. About 30 minutes before serving, add the gluten-free pasta and spinach.
6. Stir and serve warm.

6) Lentil and Vegetable Stew

Lentil and vegetable stew is a hearty and healthy meal that you can easily make in your crock pot. It’s perfect for a busy day when you want something warm and comforting.

This stew is packed with nutritious vegetables like carrots, celery, and kale. The lentils provide a great source of protein and fiber.

You can customize the recipe by adding your favorite seasonings or other vegetables.

Ingredients

• 1 ½ cups red lentils
• 4 large carrots, peeled and chopped
• 1 red bell pepper, chopped
• 2 celery stalks, chopped
• ½ bunch kale, chopped
• 4 cups vegetable broth (about 946 ml)
• 1 teaspoon salt
• ½ teaspoon black pepper

Cooking Instructions

1. Rinse the red lentils under cold water.
2. Place all ingredients in the crock pot.
3. Stir well to combine.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Stir before serving and enjoy!

7) Crockpot Quinoa and Black Bean Chili

Crockpot Quinoa and Black Bean Chili is a great choice for a hearty meal. It’s packed with protein and full of flavor. You can easily set it in the morning and enjoy it later.

To make this dish, you will need quinoa, black beans, and a mix of spices. You’ll also add vegetables like bell peppers and onions for extra nutrition.

This chili is gluten-free and perfect for warm cozy nights. It’s great for meal prep too, so you can enjoy leftovers throughout the week.

Ingredients

• 1 cup quinoa, rinsed
• 2 cans black beans, drained and rinsed
• 1 red bell pepper, chopped
• 1 onion, chopped
• 4 cups vegetable broth
• 1 can diced tomatoes
• 2 teaspoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste

Cooking Instructions

1. Add all ingredients to the crockpot.
2. Stir well to combine.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Serve hot and enjoy!

8) Crockpot Garlic and Herb Chicken

Crockpot Garlic and Herb Chicken is a simple and tasty dish. You can make it with just a few ingredients, making it perfect for busy weeknights. The chicken becomes tender and flavorful as it cooks slowly.

You will need boneless, skinless chicken breasts for this recipe. The creamy blend of garlic, herbs, and soup creates a delicious sauce to enjoy. It’s also great for leftovers!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 can cream of chicken soup
• 1/4 cup water
• 2 tablespoons butter
• 1 packet McCormick Perfect Pinch Garlic & Herb Seasoning
• Chopped onions (optional)

Cooking Instructions

1. Place the chicken breasts in the crockpot.
2. Add the cream of chicken soup, water, and butter.
3. Sprinkle the seasoning on top.
4. If using, add the chopped onions.
5. Cover and cook on low for 6-7 hours (about 160°F or 71°C).
6. Serve warm and enjoy!

9) Tangerine Chicken Drummies

Tangerine Chicken Drummies are a flavorful and healthy choice for your gluten-free crock pot recipes. This dish combines the sweetness of tangerines with tender chicken drummies. It’s simple to prepare, letting you enjoy a delicious meal with minimal effort.

To start, gather your ingredients. You’ll need chicken drumsticks, fresh tangerine juice, soy sauce (or a gluten-free alternative), garlic, and a hint of ginger. These flavors come together beautifully during cooking.

For cooking, place the drumsticks in the crock pot and pour the tangerine mixture over them. Cook on low for about 6 hours (approximately 160°C) or on high for 4 hours (around 190°C).

Ingredients

• 3 lbs chicken drumsticks
• 1 cup tangerine juice
• 1/4 cup soy sauce (gluten-free)
• 2 cloves garlic, minced
• 1 tsp ginger, grated

Cooking Instructions

1. Place drumsticks in the crock pot.
2. In a bowl, mix tangerine juice, soy sauce, garlic, and ginger.
3. Pour the mixture over the drumsticks.
4. Cook on low for 6 hours or high for 4 hours.

10) Crockpot Ratatouille

Crockpot ratatouille is a delicious and healthy dish that makes use of fresh summer vegetables. You can cook it slowly, allowing the flavors to blend beautifully.

To make this dish, you’ll use eggplant, zucchini, bell peppers, tomatoes, and onion. The rich tomato sauce adds depth to each bite. You won’t need to spend much time preparing it, either!

Ingredients

• 1 medium eggplant, diced
• 2 medium zucchinis, sliced
• 1 bell pepper, chopped
• 4 Roma tomatoes, chopped
• 1 onion, chopped
• 2 cups tomato sauce
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste

Cooking Instructions

1. Layer the eggplant, zucchini, bell pepper, tomatoes, and onion in your crockpot.
2. Add tomato sauce, garlic, thyme, salt, and pepper.
3. Cook on LOW for 6-8 hours (around 176-180°C) or HIGH for 3-4 hours (around 190-205°C). Stir occasionally if possible. Enjoy!