10+ Gluten Free Dairy Free Shrimp Recipes for Delicious Meals

Finding great recipes that fit dietary restrictions can be a challenge. Fortunately, shrimp is a versatile protein that can be prepared in many delicious ways.

This article will showcase some tasty gluten-free and dairy-free shrimp recipes that are easy to make and perfect for any meal.

Whether you’re cooking for yourself or hosting a dinner party, these recipes will impress everyone at the table. You don’t have to sacrifice flavor or creativity when enjoying shrimp dishes that fit your dietary needs.

1) Delicious Garlic Paprika Shrimp

This Garlic Paprika Shrimp recipe is easy to make and packed with flavor. The shrimp are sautéed in a mix of garlic, smoked paprika, and a touch of honey for a delightful taste. You can enjoy it over rice or with your favorite gluten-free bread.

Start by heating olive oil in a skillet over medium heat. Add minced garlic and smoked paprika, cooking until fragrant. Then, add the shrimp and cook until they turn pink and opaque.

The final touch is a squeeze of lemon juice to brighten the dish. It’s a quick, healthy option that everyone will love!

Ingredients

• 1 pound shrimp, peeled and deveined
• 3 cloves garlic, minced
• 1 tablespoon smoked paprika
• 1 tablespoon honey
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Add garlic and smoked paprika; sauté until fragrant.
3. Add shrimp; cook until pink and opaque.
4. Stir in honey and lemon juice.
5. Season with salt and pepper, then serve.

2) Creamy Coconut Shrimp Curry

Creamy coconut shrimp curry is a delicious dish that is both gluten-free and dairy-free. The rich coconut milk provides a creamy base while adding depth to the flavor. You can include colorful vegetables to make it more appealing and nutritious.

This dish is quick to make, perfect for a busy weeknight. You can enjoy it with rice or quinoa to soak up the tasty sauce. Fresh herbs, like basil, can enhance the flavor even more.

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 can (13.5 oz) full-fat coconut milk
• 1 cup mixed vegetables (like bell peppers and carrots)
• 2 tablespoons curry powder
• Salt, to taste
• Fresh basil, for garnish

Cooking Instructions

1. Heat a skillet over medium heat.
2. Add the shrimp and cook until pink, about 3-4 minutes.
3. Stir in mixed vegetables and cook for another 2 minutes.
4. Pour in coconut milk and curry powder.
5. Simmer for 5-7 minutes, stirring occasionally.
6. Season with salt and garnish with fresh basil before serving.

3) Lemon Garlic Shrimp Pasta Delight

Lemon Garlic Shrimp Pasta is a light and flavorful dish that’s perfect for quick meals. You’ll find that it’s simple to prepare and satisfies your taste buds.

Start with gluten-free pasta for a great base. The shrimp adds protein, while fresh lemon juice gives it a zesty kick. Garlic enhances the flavor, making each bite delicious.

You can easily make this dish dairy-free by using olive oil or vegan butter. Pair it with fresh vegetables like kale for added nutrition.

Ingredients

• 8 oz gluten-free pasta
• 1 lb shrimp, peeled and deveined
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 lemon, juiced and zested
• Salt and pepper, to taste
• Fresh kale (optional)

Cooking Instructions

1. Cook the gluten-free pasta according to package instructions.
2. In a skillet, heat olive oil over medium heat.
3. Add garlic and sauté for 1 minute.
4. Stir in shrimp and cook until pink.
5. Mix in lemon juice, zest, and kale if using.
6. Combine with pasta and season with salt and pepper. Enjoy!

4) Spicy Paprika Lime Shrimp

This Spicy Paprika Lime Shrimp is a quick and tasty dish that you will love. The shrimp cooks quickly and gets a burst of flavor from paprika, garlic, and lime juice. It’s perfect for a busy weeknight or a fun weekend meal.

You start by tossing shrimp in paprika and garlic for a delicious coating. Squeeze fresh lime juice over the top to add brightness. This dish is also gluten-free and dairy-free, making it a great choice for various diets.

Serve it with a side of veggies or on a bed of rice. You can enjoy this dish hot off the stove or chilled as a tasty appetizer.

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 2 tablespoons paprika
• 2 cloves garlic, minced
• Juice of 1 lime
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. In a bowl, mix shrimp with paprika, garlic, lime juice, salt, and pepper.
2. Heat olive oil in a skillet over medium-high heat (about 375°F or 190°C).
3. Add the shrimp and cook for 2-3 minutes on each side until they turn pink.
4. Serve immediately with extra lime wedges.

5) Honey Garlic Shrimp Perfection

Honey garlic shrimp is a quick, tasty dish that’s perfect for dinner. You can make it gluten-free and dairy-free by using the right ingredients. This recipe combines sweet honey and savory garlic for a delicious flavor you will love.

Start by marinating shrimp in a mix of honey, garlic, and soy sauce. Use coconut aminos if you want to keep it soy-free. Sauté the shrimp in a hot skillet until they turn pink and are thoroughly cooked.

Serve this shrimp over rice or with steamed vegetables for a healthy meal. It’s easy to make and packed with taste!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 3 cloves garlic, minced
• 1/4 cup soy sauce or coconut aminos
• 1 tablespoon olive oil

Cooking Instructions

1. In a bowl, mix honey, garlic, and soy sauce.
2. Add shrimp to the marinade and let it sit for 15 minutes.
3. Heat olive oil in a skillet over medium heat (about 350°F or 180°C).
4. Sauté shrimp for 3-5 minutes until pink and cooked through.
5. Serve warm and enjoy!

6) Mediterranean Sun-Dried Tomato Shrimp Pasta

Mediterranean Sun-Dried Tomato Shrimp Pasta is a tasty dish that’s both gluten-free and dairy-free. It combines shrimp with vibrant sun-dried tomatoes and a rich sauce for a delicious meal.

You’ll need gluten-free pasta as a base. Cook it according to the package directions. While the pasta cooks, sauté shrimp in a pan until they turn pink.

Add sun-dried tomatoes and garlic to the pan for flavor. Toss everything together with your cooked pasta. A sprinkle of fresh herbs like basil or parsley makes it even better.

Ingredients

• Gluten-free pasta
• Shrimp
• Sun-dried tomatoes
• Garlic
• Olive oil
• Fresh basil or parsley
• Salt and pepper

Cooking Instructions

1. Cook gluten-free pasta according to package directions.
2. In a pan, heat olive oil over medium heat.
3. Add shrimp and cook until pink.
4. Stir in sun-dried tomatoes and minced garlic. Sauté for 2-3 minutes.
5. Combine with cooked pasta, seasoning with salt and pepper.
6. Garnish with fresh basil or parsley before serving.

7) Buttery Classic Shrimp Scampi

You can enjoy a delicious buttery classic shrimp scampi that is both gluten-free and dairy-free. It’s a quick and easy dish that highlights the flavors of garlic and shrimp.

Start by heating olive oil in a pan. Add minced garlic and sauté until fragrant. Then, toss in the shrimp and cook until they turn pink.

For a creamy texture, substitute regular butter with non-dairy butter. A splash of lemon juice adds brightness to the dish. Serve it over gluten-free pasta for a complete meal.

Ingredients

• 1 pound large shrimp, peeled
• ¼ cup olive oil
• 4 cloves garlic, minced
• ½ teaspoon red pepper flakes
• ¼ cup non-dairy butter
• Juice of 1 lemon
• Salt and pepper to taste
• Gluten-free pasta (for serving)

Cooking Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and red pepper flakes; cook for 1 minute.
3. Add shrimp; cook until pink, about 3-4 minutes.
4. Stir in non-dairy butter and lemon juice.
5. Season with salt and pepper.
6. Serve over cooked gluten-free pasta.

8) Grilled Sweet and Spicy Shrimp

Grilled sweet and spicy shrimp is a tasty dish that’s both gluten-free and dairy-free. This recipe combines the heat of spices with a hint of sweetness for a flavor-packed meal. The shrimp cooks quickly on the grill, making it perfect for a busy weeknight dinner.

To make this recipe, you will need fresh or frozen shrimp. Marinate the shrimp in a mix of your favorite spices, a touch of honey, and a squeeze of lime juice. This adds a delicious kick to your dish.

You can serve these shrimp in tacos, over rice, or with a fresh salad. It’s a versatile option that everyone will love.

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 2 tablespoons honey
• 1 tablespoon lime juice
• 1 teaspoon paprika
• 1 teaspoon chili powder
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix honey, lime juice, paprika, chili powder, salt, and pepper.
2. Add shrimp to the marinade, coating well. Let it sit for 15-20 minutes.
3. Preheat the grill to medium heat (about 350°F to 180°C).
4. Grill the shrimp for 2-3 minutes on each side, until pink and cooked through.
5. Serve immediately, garnished as desired.

9) Low-FODMAP Grilled Shrimp

This Low-FODMAP Grilled Shrimp recipe is simple and packed with flavor. It’s perfect for a quick weeknight dinner or a fun backyard gathering. You’ll love how easy it is to prepare!

To make this dish, you’ll need fresh shrimp, some seasonings, and your grill. The blend of spices brings out the natural sweetness of the shrimp while keeping it gluten-free and dairy-free.

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 tablespoon brown sugar
• 1 1/2 teaspoons paprika
• 1 1/2 teaspoons Italian herb seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• Juice of 1 lemon

Cooking Instructions

1. Preheat your grill to medium-high heat (about 375°F or 190°C).
2. In a bowl, mix the olive oil, brown sugar, paprika, Italian herbs, salt, and black pepper.
3. Toss the shrimp in the mixture until well-coated.
4. Thread the shrimp onto skewers.
5. Grill for 2-3 minutes on each side, until they are opaque and cooked through.
6. Remove from the grill, squeeze fresh lemon juice over the top, and serve warm.

10) Herb Lemon Garlic Shrimp

You can make a delicious Herb Lemon Garlic Shrimp that is both gluten-free and dairy-free. This dish is light and full of flavor, perfect for any meal.

Start by marinating fresh shrimp in olive oil, crushed garlic, and zesty lemon juice. Add a mix of your favorite herbs like parsley and basil for extra taste.

Cook the shrimp in a hot skillet until they turn pink and are cooked through. This usually takes about 3-5 minutes.

Serve it over rice or gluten-free pasta for a satisfying meal.

Ingredients

• 1 pound shrimp, peeled and deveined
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 teaspoon fresh parsley, chopped
• 1 teaspoon fresh basil, chopped
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix olive oil, garlic, lemon juice, and herbs.
2. Add shrimp and coat well. Then, let the shrimp marinate for 15 minutes.
3. Heat a skillet over medium-high heat.
4. Add the marinated shrimp and cook for 3-5 minutes until they turn pink.
5. Finally, season with salt and pepper. Then, serve hot.