10+ Gluten Free Slow Cooker Recipes for Easy, Delicious Meals
Cooking can be a challenge when you’re following a gluten-free diet, but it doesn’t have to be. Gluten-free slow cooker recipes offer a convenient way to prepare delicious meals that fit your dietary needs.
With a slow cooker, you can set it and forget it, allowing the flavors to meld together while you go about your day.
These recipes can be filled with fresh ingredients, spices, and healthy options. Whether you prefer meat, vegetables, or a mix of both, there is something for everyone in the world of gluten-free slow cooking. Enjoy the ease and comfort of hearty meals without the worry of gluten!
1) Slow-Roasted Chicken with Vegetables
Slow-roasted chicken with vegetables is a comforting and easy dish to prepare in your slow cooker. You will love how the flavors blend together as the chicken cooks.
To start, choose a whole chicken and season it with your favorite herbs. You can add potatoes, carrots, and onions for a savory mix. These veggies will soak up the delicious flavors as they cook.
Set your slow cooker to low for about 6-8 hours or high for 4-5 hours. The chicken should be tender and the vegetables perfectly cooked.
Ingredients
- 1 whole chicken (4-5 lbs / 1.8-2.3 kg)
- 1 large onion, chopped
- 2-3 medium carrots, sliced
- 2-3 medium potatoes, diced
- Olive oil
- Your choice of herbs (rosemary, thyme, etc.)
- Salt and pepper to taste
Cooking Instructions
- Season the chicken with olive oil, salt, pepper, and herbs.
- Place chopped onions, carrots, and potatoes in the slow cooker.
- Put the chicken on top of the vegetables.
- Cook on low for 6-8 hours or high for 4-5 hours.
- Serve and enjoy!
2) Hawaiian Pulled Pork Lettuce Wraps
Hawaiian Pulled Pork Lettuce Wraps are a tasty and healthy option for lunch or dinner. You can make them in a slow cooker, which makes the process simple and easy.
Start by seasoning your pork roast with salt and pepper. Place it in the slow cooker with some pineapple juice and soy sauce for added flavor. Cook on low for about 8 hours (approximately 65 degrees Celsius) until the pork is tender.
Once the pork is ready, shred it with forks and serve it in large lettuce leaves. You can top it with fresh veggies like carrots or cucumbers for extra crunch.
Ingredients
- 2-3 pounds pork shoulder
- 1 cup pineapple juice
- 1/4 cup soy sauce
- Salt and pepper to taste
- Large lettuce leaves (for wrapping)
- Optional: sliced carrots and cucumbers
Cooking Instructions
- Season the pork with salt and pepper.
- Place the pork in the slow cooker.
- Add pineapple juice and soy sauce.
- Cook on low for 8 hours.
- Shred the pork with forks.
- Serve in lettuce leaves with toppings.
3) Gluten-Free Slow Cooker Chicken Cacciatore
Gluten-free slow cooker chicken cacciatore makes a hearty meal. It combines tender chicken with tasty vegetables and delicious spices. You can set it and forget it, allowing the flavors to blend beautifully throughout the day.
Start with boneless chicken thighs for the best texture. Add mushrooms, onions, and bell peppers for extra flavor. The tomatoes and seasonings create a rich sauce that pairs well with rice or gluten-free pasta.
This dish is not just healthy; it’s also super easy to make. You’ll find it will become a favorite in your home.
Ingredients
- 2 pounds boneless chicken thighs
- 1 onion, chopped
- 1 bell pepper, sliced
- 8 ounces mushrooms, sliced
- 1 can (14.5 oz) diced tomatoes
- 2 tablespoons tomato paste
- 1 cup chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Cooking Instructions
- Place the chicken in the slow cooker.
- Add chopped onion, bell pepper, and sliced mushrooms.
- Pour in diced tomatoes and tomato paste.
- Add chicken broth and seasonings.
- Stir gently to combine.
- Cook on low for 6-8 hours (approximately 180°F to 200°F or 82°C to 93°C).
- Serve over rice or gluten-free pasta.
4) Crock Pot Tuscan Chicken
Crock Pot Tuscan Chicken is a flavorful and easy dish you can make for dinner. It’s perfect for busy nights when you want something delicious without much effort. This recipe combines chicken with a creamy sauce that has garlic, sun-dried tomatoes, and spinach.
You can serve it over rice or pasta for a hearty meal. This dish is dairy-free and gluten-free, making it suitable for many diets.
Ingredients
- 2 chicken breasts
- 1 cup sun-dried tomatoes
- 3 cups fresh spinach
- 1 cup coconut milk
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Cooking Instructions
- Place the chicken breasts in the slow cooker.
- Add the sun-dried tomatoes and spinach on top.
- Pour in the coconut milk and sprinkle with garlic and Italian seasoning.
- Season with salt and pepper.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken before serving.
5) Vegetarian Lentil Soup
This Vegetarian Lentil Soup is perfect for a cozy dinner. It’s hearty, healthy, and packed with flavor. You will enjoy the mix of lentils and vegetables, making it a filling option.
To start, gather your ingredients. You can use red or green lentils, carrots, celery, onions, and garlic. Fresh herbs can add a nice touch as well.
Cook everything in your slow cooker for about 6-8 hours on low or 3-4 hours on high. The lentils will become tender, and the flavors will meld nicely.
This soup is great to serve with crusty gluten-free bread. It’s perfect for lunch or dinner and can be stored for leftovers.
Ingredients:
- 1 1/2 cups lentils (red or green)
- 4 large carrots, peeled and chopped
- 2 celery stalks, chopped
- 1/2 cup onion, chopped
- 4 cloves garlic, minced
- 6 cups vegetable broth
- Salt and pepper to taste
Cooking Instructions:
- Rinse the lentils and add them to your slow cooker.
- Add chopped carrots, celery, onion, and garlic.
- Pour in the vegetable broth.
- Season with salt and pepper.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Stir before serving. Enjoy!
6) Spicy Black Bean Chili
Spicy Black Bean Chili is a hearty dish that warms you up on chilly days. It’s easy to make in your slow cooker and is perfect for those looking for gluten-free options.
You need just a few simple ingredients. This chili is packed with flavor from spices, tomatoes, and black beans. You can customize the heat level to suit your taste by adding more or less spice.
Ingredients
- 2 cans black beans, rinsed and drained
- 1 can diced tomatoes
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 bell pepper, chopped
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Cooking Instructions
- Place black beans, diced tomatoes, onion, garlic, and bell pepper in the slow cooker.
- Add chili powder, cumin, paprika, salt, and pepper.
- Stir everything together until well mixed.
- Cover and cook on low for 6-8 hours (about 95-135°C) or on high for 4 hours (about 135-175°C). Enjoy!
7) Savory Pulled Pork Tacos
Savory pulled pork tacos are a delicious choice for a gluten-free meal. They are easy to make in a slow cooker, allowing you to enjoy tasty tacos with minimal effort. The pork is seasoned well and cooks until it’s tender and juicy.
To make the tacos, start with a pork shoulder. Rub it with your favorite spices to add flavor. Slow cook it on low for about 8 hours at 190°F (88°C) or on high for about 4 hours at 300°F (149°C).
Once done, shred the pork with two forks. Fill corn tortillas with the shredded meat, and top with your choice of fresh ingredients like avocado, cilantro, and salsa.
Ingredients
- 3-4 pounds pork shoulder
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Corn tortillas
- Optional toppings: avocado, cilantro, salsa
Cooking Instructions
- Rub the spices on the pork shoulder.
- Place the pork in the slow cooker.
- Cook on low for 8 hours or high for 4 hours.
- Shred the pork with forks.
- Serve in corn tortillas with toppings.
8) Thai Red Curry with Chicken
Thai red curry with chicken is a delicious dish you can easily prepare in a slow cooker. The combination of coconut milk and red curry paste creates a rich and creamy sauce. Adding fresh vegetables enhances the flavor and nutrition.
To make this dish, start with cubed chicken, bell peppers, and onion. You will also need garlic, ginger, and a few other tasty ingredients to boost the flavor.
Ingredients
- 1 pound (450 g) chicken breast, cubed
- 1 bell pepper, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 can (14 oz or 400 ml) coconut milk
- 2 tablespoons red curry paste
- 1 tablespoon fish sauce
- Salt and pepper to taste
Cooking Instructions
- Place cubed chicken in the slow cooker.
- Add the bell pepper, onion, garlic, and ginger.
- Pour in coconut milk and add red curry paste.
- Add fish sauce, salt, and pepper.
- Stir well and cook on low for 6-8 hours or high for 3-4 hours.
- Serve hot over rice. Enjoy your meal!
9) Creamy Mushroom Risotto
Creamy mushroom risotto is a great dish to prepare in your slow cooker. It’s simple and full of flavor. You can enjoy it as a main course or a side dish.
To make this delicious risotto, you’ll need Arborio rice, which gives it that perfect creamy texture. Mushrooms add an earthy flavor, while garlic and onion provide a nice aroma.
You can easily customize this dish. Add some fresh parsley or a sprinkle of Parmesan cheese for extra richness.
Ingredients
- 1 cup Arborio rice
- 3 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced
- 2 tablespoons butter
- Salt and pepper to taste
- Optional: Parmesan cheese and fresh parsley
Cooking Instructions
- In your slow cooker, combine all ingredients.
- Stir well to mix.
- Cook on low for about 4 hours.
- Stir occasionally.
- Add cheese and parsley before serving, if desired.
10) Sweet Potato and Chickpea Stew
Sweet potato and chickpea stew is a warm and comforting dish. It’s full of flavor and perfect for chilly days. This recipe is not only gluten-free but also vegan, making it a great choice for many diets.
You will love the combination of sweet potatoes, chickpeas, and spices like cumin and coriander. They work together to create a hearty meal that fills you up.
Ingredients
- 2 medium sweet potatoes, peeled and chopped
- 1 can (15 oz) chickpeas, drained
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp cinnamon
- Salt and pepper to taste
Cooking Instructions
- Add sweet potatoes, chickpeas, onion, garlic, and ginger to your slow cooker.
- Pour in diced tomatoes and vegetable broth.
- Stir in cumin, coriander, cinnamon, salt, and pepper.
- Cook on low for 6-8 hours (around 175°F to 210°F or 80°C to 100°C).
- Serve hot and enjoy!