10+ GNC Lean Shake Recipes for a Healthy Boost

10+ GNC Lean Shake Recipes for a Healthy Boost

ByCook Fanatic Team Reading Time: 6 minutes

GNC Lean Shake recipes are a great way to enjoy tasty drinks while supporting your health goals. These recipes can help you make nutritious shakes that fit into your daily routine and keep you feeling energized.

Whether you are looking for a quick breakfast option or a post-workout refreshment, there are plenty of delicious ideas to explore.

A blender surrounded by fresh fruits, vegetables, and protein powder, with a glass of GNC Lean Shake poured and ready to drink

Experimenting with GNC Lean Shakes allows you to combine various flavors and ingredients. You can create satisfying drinks that not only taste good but also provide the nutrients you need. With simple recipes and easy-to-find ingredients, you can enjoy the benefits of a healthy shake every day.

1) Chocolate Peanut Butter Banana Shake

This Chocolate Peanut Butter Banana Shake is both delicious and nutritious. It’s perfect for a quick breakfast or a post-workout snack. You’ll enjoy the rich flavors that combine smoothly.

To make this shake, you’ll need some simple ingredients. The blend of banana and peanut butter provides healthy fats and protein. Also, it’s a fun way to satisfy your sweet tooth!

Ingredients

  • 1 ripe banana
  • 1 tablespoon peanut butter
  • 1 cup chocolate milk or unsweetened almond milk
  • 1 scoop protein powder (optional)
  • Ice cubes

Cooking Instructions

  1. Peel the banana and slice it.
  2. Add the banana, peanut butter, and milk to a blender.
  3. If using, add the protein powder and ice cubes.
  4. Blend until smooth.
  5. Pour into a glass and enjoy!

2) Vanilla Pumpkin Spice Shake

The Vanilla Pumpkin Spice Shake is a tasty way to enjoy fall flavors. This shake is not only delicious but also healthy, making it perfect for any time of day.

To make this shake, you’ll need ingredients like GNC Lean Shake, canned pumpkin, banana, and pumpkin spice. The blend of flavors creates a creamy and nutritious drink.

Ingredients

  • 1 scoop GNC Lean Shake Vanilla
  • 1/2 can canned pumpkin
  • 1 banana
  • 1/4 teaspoon pumpkin spice
  • 1 cup milk of your choice (dairy or non-dairy)
  • Ice cubes (optional)

Cooking Instructions

  1. Gather all ingredients.
  2. In a blender, combine the GNC Lean Shake, pumpkin, banana, pumpkin spice, and milk.
  3. Blend until smooth.
  4. Add ice if you want a colder shake, and blend again.
  5. Pour into a glass and enjoy!

3) Chocolate Peanut Butter Cup Milkshake

This delicious Chocolate Peanut Butter Cup Milkshake is a great option when you need a treat that fits into your healthy lifestyle. It combines rich chocolate flavors with creamy peanut butter for a satisfying drink.

To make this milkshake, you’ll need a few simple ingredients that offer both taste and nutrition. Blend everything together for a smooth texture. You can enjoy it post-workout or as a snack!

Ingredients

  • 1 cup milk (any type)
  • 1 banana
  • 2 tablespoons peanut butter
  • 1 scoop chocolate protein powder
  • 1 tablespoon honey (optional)
  • Ice cubes

Cooking Instructions

  1. In a blender, add the milk, banana, peanut butter, and chocolate protein powder.
  2. Add honey if you prefer sweetness.
  3. Toss in a handful of ice cubes.
  4. Blend on high until smooth and creamy.
  5. Pour into a glass and enjoy your milkshake!

4) Strawberry Banana Protein Shake

A Strawberry Banana Protein Shake is a delicious way to boost your protein intake. It’s simple to make and very tasty. You can enjoy it for breakfast or as a post-workout snack.

To prepare this shake, you will need to blend fresh strawberries and a ripe banana. Adding a scoop of vanilla whey protein powder gives it a nice flavor and extra protein. Don’t forget ice to make it refreshing!

Ingredients

  • 1 cup skim milk
  • 1 scoop vanilla whey protein powder
  • 1 banana
  • 1 cup strawberries
  • 1 cup ice

Cooking Instructions

  1. Gather all your ingredients.
  2. Add the skim milk, protein powder, banana, strawberries, and ice to a blender.
  3. Blend on high until smooth.
  4. Pour into a glass and enjoy!

5) Creamy Coffee Smoothie

The Creamy Coffee Smoothie is a delicious way to start your day. It’s simple to make and packed with flavor. You’ll enjoy the rich coffee taste combined with creamy textures.

To prepare, gather your ingredients. You will need coffee, almond milk, protein powder, a frozen banana, and almond butter. These items create a nutritious and tasty drink.

Ingredients

  • 1 cup brewed coffee
  • 1 cup almond milk
  • 1 scoop protein powder
  • 1 frozen banana
  • 1 tablespoon almond butter

Cooking Instructions

  1. Start by adding the brewed coffee and almond milk to your blender.
  2. Next, add the protein powder, frozen banana, and almond butter.
  3. Blend until smooth and creamy.
  4. Pour into a glass and enjoy your healthy smoothie!

6) Lean Shake 25 Breakfast Boost

Start your day with a delicious Lean Shake 25 Breakfast Boost. This shake is perfect for busy mornings when you need something quick and nutritious.

To make the shake, combine one scoop of Lean Shake 25 with your favorite fruits. Bananas and berries work great for added flavor and nutrients.

Add a cup of almond milk or skim milk for a creamy texture. You can also toss in a tablespoon of peanut butter for some healthy fats.

Ingredients

  • 1 scoop Lean Shake 25
  • 1 banana or 1 cup berries
  • 1 cup almond milk or skim milk
  • 1 tablespoon peanut butter (optional)

Cooking Instructions

  1. In a blender, add Lean Shake 25 and your chosen fruit.
  2. Pour in the almond milk or skim milk.
  3. Add the peanut butter if you want it.
  4. Blend until smooth.
  5. Serve immediately and enjoy your boost!

7) Total Lean Protein Coffee Smoothie

This smoothie is a delicious way to kickstart your morning. It’s packed with protein and gives you a nice coffee boost. You’ll love how simple it is to make.

To create your Total Lean Protein Coffee Smoothie, you will need a ripe banana for sweetness, cold coffee for flavor, and coconut milk for creaminess. The Total Lean Shake adds protein and richness to the mix.

Ingredients

  • 1 ripe banana
  • 1/2 cup cold coffee
  • 1/2 cup coconut milk
  • 1 scoop Total Lean Shake (French Vanilla)
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract (optional)

Cooking Instructions

  1. Place the banana, cold coffee, and coconut milk in a blender.
  2. Add the Total Lean Shake, honey, and vanilla extract.
  3. Blend until smooth and creamy.
  4. Pour into a glass and enjoy your nutritious smoothie!

8) GNC Vanilla Post-Workout Delight

After a workout, you want something that helps you recover and tastes good. This GNC Vanilla Post-Workout Delight is perfect for that!

You will need:

  • 1 scoop of GNC Vanilla Protein Powder
  • 1 banana
  • 1 cup of almond milk
  • A handful of ice cubes

To make it, start by blending the banana and almond milk until smooth. Then, add the scoop of protein powder and ice cubes. Blend again until everything is well mixed.

Pour your shake into a glass and enjoy! It’s a tasty way to refuel after exercising.

9) Slimvance Protein Infusion

The Slimvance Protein Infusion is a tasty way to boost your nutrition. This shake combines protein with Slimvance, which may help with metabolism.

You can enjoy it anytime, whether as a breakfast option or a post-workout recovery drink. The blend creates a creamy texture that’s sure to please your taste buds.

Ingredients

  • 1 scoop GNC Total Lean® Lean Shake™
  • 1 scoop Slimvance®
  • 8 oz water or milk (dairy or plant-based)
  • Ice (optional)
  • Sweetener (optional)

Cooking Instructions

  1. In a blender, add the GNC Total Lean® Lean Shake™ and Slimvance®.
  2. Pour in the water or milk.
  3. Add ice if you prefer a colder shake.
  4. Blend on high until smooth.
  5. Taste and add sweetener if desired, then blend again.
  6. Pour into a glass and enjoy!

10) Rolled Oats Protein Breakfast Shake

This Rolled Oats Protein Breakfast Shake is a great way to kickstart your day. It combines the goodness of oats with protein to keep you feeling full.

Start with some rolled oats for fiber and energy. Add a scoop of your favorite protein powder for extra nutrition. You can also mix in fruits like bananas or berries for natural sweetness.

Blend it all together with milk or a dairy-free alternative. You can adjust the thickness by adding more or less liquid. Enjoy it chilled for a refreshing morning boost!

Ingredients

  • 1/2 cup rolled oats
  • 1 scoop protein powder
  • 1 banana or 1/2 cup berries
  • 1 cup milk or dairy-free alternative
  • Ice cubes (optional)

Cooking Instructions

  1. Add rolled oats and protein powder to a blender.
  2. Slice the banana or add berries to the blender.
  3. Pour in the milk.
  4. Blend until smooth.
  5. If desired, add ice and blend again.
  6. Enjoy!

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