10+ Healthy Pasta Recipes with Shrimp for a Delicious Meal
Dinner should be both healthy and delicious, but finding a dish that fits both criteria can be challenging. Healthy pasta recipes with shrimp offer a tasty solution that is quick to prepare and packed with flavor. These meals are not only satisfying but also provide essential nutrients, making them perfect for a balanced diet.
Shrimp is a great source of protein and cooks quickly, which makes it an ideal ingredient for busy weeknights. By combining shrimp with whole grain or vegetable-based pasta, you can create a meal that is hearty without being heavy.
1) Lemon Garlic Shrimp Pasta with Spinach
Lemon Garlic Shrimp Pasta with Spinach is a quick and healthy dish. It combines juicy shrimp, fresh spinach, and a tangy lemon garlic sauce. This meal is not only tasty but also light, perfect for a weeknight dinner.
You start by cooking the shrimp in olive oil with garlic. The lemon juice adds brightness, while the spinach wilts gently in the heat. Toss in some cooked pasta, and you have a delightful dinner ready in no time.
Ingredients
- 8 oz linguine
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lb shrimp, peeled and deveined
- 2 cups fresh spinach
- Juice of 1 lemon
- Salt and pepper to taste
Cooking Instructions
- Cook linguine according to package directions.
- In a large pan, heat olive oil over medium heat.
- Add garlic and cook until fragrant.
- Add shrimp and cook until pink, about 2-3 minutes.
- Stir in spinach and lemon juice, cooking until spinach wilts.
- Combine with cooked linguine, season with salt and pepper, and serve.
2) Mediterranean Garlic Shrimp Pasta
Mediterranean Garlic Shrimp Pasta is a quick and tasty meal you can whip up in no time. This dish features fresh shrimp cooked with garlic, onions, and tomatoes, all tossed in a light lemon sauce.
You’ll love how simple it is to prepare. In just about 20 minutes, you can enjoy a flavorful pasta that is both healthy and satisfying. Add a sprinkle of fresh herbs, like parsley or basil, for that extra burst of taste.
Ingredients
- 8 oz (225 g) linguine or spaghetti
- 1 lb (450 g) shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 cup cherry tomatoes, halved
- ¼ cup lemon juice
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley, for garnish
Cooking Instructions
- Cook pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and onion; sauté until soft.
- Stir in shrimp and cook until pink.
- Add cherry tomatoes and lemon juice; cook for 2-3 minutes.
- Toss in the cooked pasta, and season with salt and pepper.
- Garnish with fresh parsley before serving.
3) Healthy Shrimp Scampi Pasta
Healthy shrimp scampi pasta is a quick and delicious meal you can prepare at home. It brings the flavors of a restaurant dish right to your kitchen in just 30 minutes. You can enjoy this healthy take without feeling guilty.
Start by sautéing shrimp in olive oil and garlic for a tasty base. Add whole wheat pasta for extra fiber and a drizzle of lemon juice for brightness. This dish is low in fat and calories, making it perfect for any night of the week.
Ingredients
- 1 pound (450g) shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 8 ounces (225g) whole wheat spaghetti
- 1/2 cup (120ml) low-sodium chicken broth
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Cooking Instructions
- Cook the whole wheat spaghetti according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add shrimp and cook until pink.
- Pour in chicken broth and lemon juice. Stir to combine.
- Drain pasta and add it to the skillet. Mix well.
- Season with salt and pepper, then garnish with parsley. Enjoy!
4) Garlic Shrimp Spaghetti
Garlic shrimp spaghetti is a quick and tasty dish you can make in just 15 minutes. With buttery garlic flavors, it makes a perfect weeknight meal.
To start, you’ll need medium shrimp, spaghetti noodles, and fresh garlic. A bit of butter and oil will add richness, making each bite delightful.
Cooking is simple. Boil the spaghetti until tender. In a separate pan, sauté garlic in butter, then add the shrimp. Cook until they turn pink, and you’re almost done!
Toss the cooked spaghetti with the shrimp mixture. You can sprinkle some parsley for color and flavor. Enjoy this delicious meal!
Ingredients
- 1 lb medium shrimp, deveined
- 1 lb spaghetti noodles
- 6-8 garlic cloves, minced
- 4 tbsp butter
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Cooking Instructions
- Boil spaghetti in salted water until al dente, about 8-10 minutes.
- In a skillet, melt butter and add olive oil.
- Sauté garlic until fragrant, about 1 minute.
- Add shrimp and cook until pink, about 3-4 minutes.
- Combine with spaghetti and season with salt, pepper, and parsley.
5) Lemon Garlic Parmesan Shrimp Pasta
Lemon Garlic Parmesan Shrimp Pasta is a quick and tasty dish. You can prepare it in just 20 minutes, making it perfect for a busy evening. The shrimp is cooked in a buttery lemon garlic sauce, giving it a fresh and rich flavor.
This recipe uses simple ingredients that you might already have in your kitchen. It combines pasta with shrimp, making it a light yet filling meal. Plus, it’s one pot, which means less cleanup for you!
Ingredients
- 1 pound large raw shrimp, peeled
- 8 ounces pasta of your choice
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Cooking Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- Heat olive oil in a large pan over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Add the shrimp and cook until pink, about 3-4 minutes.
- Stir in the lemon juice, pasta, and Parmesan cheese.
- Season with salt, pepper, and red pepper flakes if desired.
6) Creamy Garlic Shrimp Pasta
Creamy garlic shrimp pasta is a quick and delightful dish. It’s filled with rich flavors that are both comforting and satisfying. You can have this meal ready in about 30 minutes, making it perfect for busy weeknights.
To make this dish, start with fresh shrimp sautéed in garlic butter. Then, combine them with pasta and a creamy sauce made from Parmesan cheese and heavy cream. This blend creates a delicious coating that complements the shrimp nicely.
Ingredients
- 8 ounces pasta (like fettuccine or linguine)
- 1 pound shrimp, peeled and deveined
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Cooking Instructions
- Cook the pasta according to package instructions.
- In a large skillet, melt the butter over medium heat.
- Add garlic and sauté until fragrant.
- Add the shrimp and cook until pink.
- Stir in heavy cream and Parmesan cheese.
- Season with salt and pepper.
- Combine with cooked pasta and mix well.
- Garnish with parsley and serve.
7) Chili Flake and Smoked Paprika Shrimp Pasta
This dish brings together the warmth of chili flakes and the smokiness of paprika for a tasty shrimp pasta. You can whip it up in about 30 minutes, making it a perfect weeknight dinner.
Start by cooking your pasta al dente. While it cooks, sauté shrimp in a pan with olive oil, garlic, chili flakes, and smoked paprika. This will give your shrimp a lovely kick and rich flavor.
Combine the shrimp with the drained pasta and toss with fresh spinach. The heat from the pasta will soften the spinach just right. Finish with a squeeze of fresh lemon juice for brightness.
Ingredients
- 8 oz (225 g) pasta (your choice)
- 1 lb (450 g) shrimp, peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp chili flakes
- 1.5 tsp smoked paprika
- 2 cups fresh spinach
- Juice of 1 lemon
- Salt and pepper to taste
Cooking Instructions
- Cook pasta according to package instructions and drain.
- In a large pan, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add shrimp, chili flakes, and smoked paprika. Cook until shrimp are pink, about 4-5 minutes.
- Toss in the cooked pasta and fresh spinach. Mix well.
- Squeeze lemon juice over the pasta and season with salt and pepper. Serve warm.
8) Citrus Herb Shrimp Pasta
Citrus Herb Shrimp Pasta is a refreshing dish that’s packed with flavor. The combination of shrimp, citrus juice, and fresh herbs makes it perfect for a light meal.
Start by cooking your pasta until it’s al dente. While the pasta cooks, prepare the shrimp by seasoning it with lemon juice, lime juice, and your favorite herbs such as parsley or basil.
Sauté the shrimp in a skillet until they turn pink. Then, mix everything together with the pasta and a touch of olive oil. Serve with a sprinkle of lemon zest for an extra burst of flavor.
Ingredients
- 8 oz (225 g) pasta of your choice
- 1 lb (450 g) shrimp, peeled and deveined
- Juice of 1 lemon
- Juice of 1 lime
- 2 tbsp olive oil
- Fresh herbs (parsley or basil)
- Salt and pepper to taste
- Lemon zest for garnish
Cooking Instructions
- Cook the pasta according to the package instructions.
- In a bowl, combine shrimp, lemon juice, lime juice, and herbs.
- Heat olive oil in a skillet over medium heat.
- Sauté the shrimp until pink, about 3-4 minutes.
- Toss the cooked pasta with the shrimp and season with salt and pepper.
- Serve with lemon zest on top.
9) Buttery Garlic Shrimp Pasta
Buttery garlic shrimp pasta is a quick and delicious meal you can whip up in just 15 minutes. It combines tender shrimp with a rich garlic butter sauce that enhances the pasta flavor.
To start, cook your pasta until al dente. While it cooks, sauté fresh shrimp in butter and minced garlic. As the shrimp turns pink, add a splash of lemon juice for brightness.
Toss the cooked pasta with the shrimp and sauce. You can sprinkle some parsley or Parmesan cheese on top for added flavor. This dish pairs well with a simple green salad or garlic bread.
Ingredients
- 8 oz pasta (spaghetti or linguine)
- 1 lb shrimp, peeled and deveined
- 4 tbsp butter
- 4 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
- Grated Parmesan cheese (optional)
Cooking Instructions
- Cook the pasta according to package instructions until al dente.
- In a large skillet, melt butter over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add shrimp and cook until pink, about 3-4 minutes.
- Stir in lemon juice, salt, and pepper.
- Drain the pasta and add it to the skillet.
- Toss everything together until well combined.
- Serve hot, garnished with parsley and Parmesan if desired.
10) Quick Garlic Shrimp Scampi
Quick Garlic Shrimp Scampi is a fast, tasty dish that you can whip up in just 10 minutes. This recipe features juicy shrimp cooked in a buttery garlic sauce, combined with your choice of pasta.
Start by cooking your pasta according to the package instructions. While the pasta cooks, melt butter in a pan over medium heat. Add minced garlic and cook until fragrant.
Next, toss in the shrimp and cook until they turn pink. Add lemon juice and a dash of white wine for flavor. When your pasta is ready, mix it in with the shrimp and sauce. Garnish with fresh parsley for a burst of color.
This dish is light and bursting with flavor, making it perfect for a quick weeknight meal!
Ingredients
- 8 oz pasta
- 2 tbsp butter
- 4 cloves garlic, minced
- 1 lb shrimp, peeled and deveined
- 1/4 cup white wine
- Juice of 1 lemon
- Fresh parsley, chopped
- Salt and pepper to taste
Cooking Instructions
- Cook pasta according to package directions.
- Melt butter in a pan over medium heat.
- Add garlic and cook for 1 minute.
- Add shrimp and cook until they turn pink.
- Stir in white wine and lemon juice.
- Mix in the cooked pasta.
- Garnish with parsley and serve.