10+ Healthy Pizza Recipes for Deliciously Guilt-Free Eating
Pizza is a favorite meal for many, but it doesn’t have to be unhealthy. There are numerous ways to create delicious, healthy pizza recipes that satisfy your cravings without packing on the calories.
With the right ingredients, you can enjoy pizza that is both tasty and nutritious.
Using fresh vegetables, lean proteins, and whole-grain crusts can transform your pizza night into a wholesome experience. These recipes not only cater to various dietary needs but also let you explore flavors that go beyond traditional toppings.
Making healthy pizza at home allows you to enjoy this beloved dish while staying mindful of your health goals.
1) Whole Wheat Veggie Delight Pizza
Making a Whole Wheat Veggie Delight Pizza is a tasty way to enjoy a healthier meal. Start by using whole wheat crust for extra fiber and nutrients. It’s a delicious base for your favorite vegetables.
Top your pizza with low-sodium tomato sauce and a mix of colorful veggies such as bell peppers, onions, and spinach. Feel free to add some low-fat mozzarella cheese for a bit of creaminess.
This pizza is simple to customize based on what you like or what you have at home. Bake it in the oven at 450°F (232°C) until the crust is golden and crispy.
Ingredients
- Whole wheat pizza crust
- Low-sodium tomato sauce
- Low-fat mozzarella cheese, shredded
- Bell peppers, sliced
- Spinach, fresh
- Red onion, thinly sliced
Cooking Instructions
- Preheat your oven to 450°F (232°C).
- Spread the tomato sauce evenly on the crust.
- Sprinkle the low-fat mozzarella cheese on top.
- Add sliced bell peppers, spinach, and red onion as toppings.
- Bake for 12-15 minutes or until the crust is golden brown.
2) Grilled Chicken and Balsamic Pizza
Grilled Chicken and Balsamic Pizza is a tasty and healthy choice. You can enjoy a mix of flavors with grilled chicken, fresh vegetables, and a sweet balsamic glaze. This recipe is easy to make and perfect for lunch or dinner.
Start by grilling your chicken until it’s fully cooked. Slice it up and set it aside. Use a whole grain pizza crust or naan as your base.
Top your crust with a light layer of mozzarella cheese. Add the grilled chicken, some arugula, and drizzle with balsamic glaze. Bake the pizza in the oven at 450°F (232°C) until the cheese is melted and bubbly.
Ingredients
- 1 whole grain pizza crust or naan
- 1 cup cooked grilled chicken, sliced
- 1 cup shredded mozzarella cheese
- 1 cup arugula
- 2 tablespoons balsamic glaze
Cooking Instructions
- Preheat your oven to 450°F (232°C).
- Grill the chicken until cooked through, then slice it.
- Place the crust on a baking sheet.
- Add a layer of mozzarella cheese.
- Top with sliced grilled chicken and arugula.
- Drizzle with balsamic glaze.
- Bake for about 12-15 minutes, or until cheese is melted.
3) Gluten-Free Cauliflower Crust Pizza
Gluten-free cauliflower crust pizza is a tasty alternative to traditional pizza. It’s made primarily from riced cauliflower, giving it a light texture. This crust is low in carbs and perfect for those avoiding gluten.
To make the crust, mix riced cauliflower with eggs, cheese, and spices. Press the mixture onto a baking sheet to form the shape of your pizza. Bake until it’s golden and crispy.
You can top your cauliflower crust with your favorite sauce and toppings. This could include veggies, meats, or even dairy-free cheese if you prefer.
Ingredients
- 2 cups riced cauliflower
- 1/4 cup chopped yellow onion
- 3 cloves garlic, minced
- 1 cup almond meal
- 2 large eggs, lightly beaten
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup shredded cheese (optional)
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, combine riced cauliflower, onions, garlic, almond meal, and spices.
- Add the beaten eggs and mix well.
- Spread the mixture on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown.
- Add your favorite toppings and bake for another 10 minutes.
4) Spinach and Feta Cheese Flatbread
Spinach and feta cheese flatbread is a quick and healthy option for dinner. It combines fresh spinach with tangy feta cheese for a delicious topping on flatbread.
Start with a piece of flatbread, like naan or pita. Add a layer of olive oil, fresh spinach, and crumbled feta. You can also sprinkle some mozzarella cheese for extra flavor.
Bake it at 400°F (200°C) for about 12 minutes until the flatbread is golden and crispy. Once done, let it cool for a bit before slicing. Enjoy it as a main dish or a tasty appetizer!
Ingredients
- 1 flatbread (naan or pita)
- 1 tablespoon olive oil
- 2 cups fresh spinach
- ½ cup crumbled feta cheese
- Optional: ½ cup mozzarella cheese
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Brush the flatbread with olive oil.
- Add fresh spinach on top.
- Sprinkle crumbled feta cheese (and mozzarella, if using).
- Bake for 12 minutes.
- Let cool, then slice and serve.
5) Eggplant and Ricotta Pizza
Eggplant and ricotta pizza is a tasty option for a healthy meal. The roasted eggplant adds a rich flavor, while ricotta provides creaminess. This pizza is simple to make and great for any occasion.
For this recipe, you will need pizza dough, ricotta cheese, and fresh eggplant. You can also add marinara sauce and spices for extra taste.
Ingredients
- 1 pizza dough
- 1 cup ricotta cheese
- 1 medium eggplant (about 3/4 pound)
- 2 tablespoons extra virgin olive oil
- Marinara sauce (optional)
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 475°F (245°C).
- Slice the eggplant and sprinkle with salt. Let it sit for 20 minutes, then rinse and pat dry.
- Brush the eggplant with olive oil and roast in the oven for 20 minutes.
- Roll out the pizza dough and spread ricotta cheese over it.
- Add the roasted eggplant and any additional toppings you like.
- Bake for 12-15 minutes until the crust is golden. Enjoy!
6) Arugula and Prosciutto with Goat Cheese
This pizza recipe is fresh and flavorful. The combination of arugula, prosciutto, and goat cheese makes it a delicious choice for a healthy meal. You can use store-bought or homemade pizza dough for convenience.
Start by layering your dough with a light spread of pesto. Then, add sliced prosciutto and crumbled goat cheese. Top it off with fresh arugula after baking for a tasty crunch.
Bake the pizza at 425°F (220°C) for about 12-15 minutes. Enjoy watching the cheese melt and the crust turn golden.
Ingredients
- Pizza dough (1 pound)
- ¼ cup pesto
- 4 oz goat cheese, crumbled
- ½ cup thinly sliced prosciutto
- 2 cups fresh arugula
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Roll out the pizza dough on a baking sheet.
- Spread pesto over the dough.
- Layer prosciutto and goat cheese on top.
- Bake for 12-15 minutes.
- Remove from the oven and add arugula before serving.
7) Zucchini and Mushroom Thin Crust
Zucchini and mushroom thin crust pizza is a delicious and healthy choice. The crust is light and crispy, making it perfect for a satisfying meal. You can enjoy fresh vegetables while indulging in pizza.
For this recipe, you’ll use sliced zucchini and mushrooms as toppings. They add great flavor and nutrition without too many calories. This pizza is full of vitamins and minerals.
The easy-to-make crust can be made with whole wheat flour for extra fiber. You’ll love how simple it is to prepare.
Ingredients
- 1 cup whole wheat flour
- 1/2 cup water
- 1 teaspoon olive oil
- 1 zucchini, sliced
- 1 cup mushrooms, sliced
- 1/2 cup shredded mozzarella cheese
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 475°F (245°C).
- Mix flour, water, and olive oil to make the dough.
- Roll out the dough on a floured surface.
- Place the dough on a baking sheet.
- Arrange zucchini and mushrooms on top of the dough.
- Sprinkle with cheese, salt, and pepper.
- Bake for 12-15 minutes or until the crust is golden. Enjoy!
8) Kale, Tomato, and Mozzarella Pizza
This pizza combines fresh kale, juicy tomatoes, and gooey mozzarella for a tasty meal. The crispy kale adds a nice crunch, while the tomatoes offer a burst of flavor.
Start with a garlic-infused crust for extra goodness. The mozzarella melts beautifully, making every bite satisfying. You can add your favorite herbs or spices to enhance the taste.
Serve it hot, and enjoy a healthy twist on traditional pizza. It’s perfect for a weeknight dinner or gathering with friends.
Ingredients
- 1 whole wheat pizza crust
- 1 cup fresh kale, chopped
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 475°F (245°C).
- Roll out the crust on a baking sheet.
- Brush olive oil and garlic on the crust.
- Spread kale and tomatoes evenly on top.
- Sprinkle mozzarella, salt, and pepper.
- Bake for 12-15 minutes until golden brown.
- Slice and serve warm.
9) Quinoa Crust Margherita Pizza
You can enjoy a delicious Margherita pizza without the guilt by making a quinoa crust. This crust is gluten-free and packed with nutrients.
To make the crust, cook quinoa and blend it with some simple ingredients. You’ll end up with a crispy base that holds up well to toppings. Just layer on fresh tomatoes, mozzarella, and basil for the classic Margherita flavor.
Bake the pizza at 400°F (200°C) until the cheese is bubbly. It’s a healthy twist on a beloved favorite!
Ingredients
- 1 cup cooked quinoa
- 1/4 cup water
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tbsp olive oil
- 1 cup sliced tomatoes
- 1 cup mozzarella cheese, shredded
- Fresh basil leaves
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix cooked quinoa, water, baking powder, salt, and olive oil.
- Spread the mixture on a baking sheet to form a crust.
- Bake for 15-20 minutes until crispy.
- Top with sliced tomatoes and mozzarella cheese.
- Bake for another 10-15 minutes until the cheese is melted.
- Add fresh basil before serving. Enjoy!
10) Sweet Potato and Black Bean Pizza
Sweet potato and black bean pizza is a delicious and healthy alternative to traditional pizza. The sweet potatoes add a hint of sweetness, while black beans provide protein and fiber.
Start with your favorite pizza dough. Spread a layer of smoky black bean sauce on top.
Add thinly sliced sweet potatoes, black beans, and cheese for a tasty topping. You can also include vegetables like bell peppers and onions for extra flavor.
Finish with fresh avocado slices to give a creamy texture.
Ingredients
- 1 pizza dough
- 1/4 cup black bean sauce
- 1 cup sweet potatoes, thinly sliced
- 1/2 cup black beans, drained
- 1 cup cheese (mozzarella or your choice)
- Optional: bell peppers, onions, avocado
Cooking Instructions
- Preheat the oven to 450°F (232°C).
- Roll out the pizza dough on a baking sheet.
- Spread the black bean sauce over the dough.
- Layer sweet potato slices and black beans.
- Sprinkle cheese on top.
- Add any additional veggies.
- Bake for 15-20 minutes until golden.
- Top with avocado slices before serving.