10+ Healthy Red Skin Potato Recipes You’ll Love
Red skin potatoes are a versatile and nutritious option for your meals. They are not only rich in vitamins and minerals but also provide a delicious taste that complements many dishes. Incorporate healthy red skin potato recipes into your diet to enjoy their benefits while satisfying your taste buds.
In this article, you will find a variety of simple and flavorful recipes that highlight the deliciousness of red skin potatoes. Whether you are looking for a quick side dish or a hearty main ingredient, these recipes will help you create meals that are both tasty and healthy. You’ll love how easy it is to bring this wonderful ingredient into your kitchen.
1) Oven Roasted Baby Red Potatoes with Garlic
Oven roasted baby red potatoes with garlic are simple and delicious. They make a great side dish for any meal. Plus, they are healthy and easy to prepare.
Start by cutting the potatoes into smaller pieces. Aim for sizes around 1 to 1.5 inches. Then, toss them in olive oil, minced garlic, and your favorite herbs for extra flavor.
Roast the potatoes in the oven at 425°F (about 220°C) until they are golden brown and crispy. This usually takes about 25 to 30 minutes. Make sure to stir them halfway through to ensure even cooking.
These potatoes have a nice garlic flavor that pairs well with many main dishes. Enjoy them hot as a tasty side!
Ingredients
- 1.5 lbs baby red potatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Herbs (such as parsley or rosemary)
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Cut the baby red potatoes into 1 to 1.5-inch pieces.
- In a bowl, mix together the potatoes, olive oil, minced garlic, salt, and pepper.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25 to 30 minutes, stirring halfway through, until golden brown.
2) Healthy Herb-Crusted Red Potatoes
Herb-crusted red potatoes are a tasty and healthy side dish. The potatoes have a crispy outside and a soft inside, making them perfect for any meal. You can easily prepare this dish with a few simple ingredients.
Start by tossing the red potatoes in olive oil and your favorite herbs. Popular choices include rosemary, thyme, and garlic. Then, bake them until they’re golden brown and fragrant.
This dish pairs well with grilled chicken or fish, adding a perfect touch to your dinner plate.
Ingredients
- 1 pound red potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the red potatoes into quarters.
- In a bowl, mix the potatoes with olive oil, garlic powder, rosemary, thyme, salt, and pepper.
- Spread the potatoes on a baking sheet.
- Bake for 25-30 minutes or until golden brown. Enjoy!
3) Garlic and Parmesan Red Skin Potatoes
Garlic and Parmesan red skin potatoes make a delicious side dish. Their crispy edges and tender inside create a perfect balance. The combination of garlic and parmesan adds a rich flavor that enhances any meal.
To make this dish, start by roasting small red potatoes. Then, toss them in olive oil, minced garlic, and grated parmesan cheese. Season with herbs like oregano for an added kick.
These potatoes are easy to prepare and cook quickly. You’ll love the aroma that fills your kitchen as they bake.
Ingredients
- 2 pounds small red potatoes
- 3 tablespoons olive oil
- 5 cloves garlic, minced
- ½ teaspoon dried oregano
- ½ cup grated parmesan cheese
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the potatoes into bite-sized pieces.
- In a bowl, mix olive oil, garlic, oregano, salt, and pepper.
- Toss the potatoes in the mixture until well coated.
- Spread the potatoes on a baking sheet.
- Sprinkle parmesan cheese over the potatoes.
- Bake for 25-30 minutes until golden brown.
- Serve warm and enjoy!
4) Lightly Olive-Oiled Red Potato Delight
This dish is simple and brings out the great taste of red potatoes. Start with fresh red potatoes, as they are flavorful and healthy. You’ll love how easy this recipe is.
Begin by washing and cutting the potatoes into halves or quarters. Then, toss them in a bowl with a drizzle of olive oil, salt, and pepper.
The olive oil adds a nice richness while keeping the potatoes healthy.
Next, spread them on a baking sheet. Roast in the oven at 400°F (200°C) for about 30-35 minutes. Keep an eye on them; you want them golden and crisp on the outside.
Serve these potatoes as a side with your favorite protein. They’re delicious and perfect for any meal!
Ingredients
- 1 ½ pounds of red potatoes
- 3 tablespoons of olive oil
- Salt to taste
- Pepper to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cut the red potatoes into halves or quarters.
- In a bowl, toss the potatoes with olive oil, salt, and pepper.
- Spread the potatoes on a baking sheet.
- Roast in the oven for 30-35 minutes, or until golden and crisp.
5) Fresh Herb Red Potato Medley
This Fresh Herb Red Potato Medley is a delicious way to enjoy red potatoes. The fresh herbs add flavor and fragrance, making it a perfect side dish.
Start by washing and cutting the red potatoes into chunks. You can use baby red potatoes for a more tender bite.
Then, toss the potatoes with olive oil, salt, pepper, and your choice of fresh herbs like rosemary, thyme, or parsley.
Roast them in the oven at 400°F (200°C) for about 25-30 minutes.
Your potatoes will be crispy and flavorful, thanks to the herbs.
Ingredients
- 1 pound (450g) red potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Optional: fresh parsley for garnish
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cut the red potatoes into chunks.
- In a bowl, toss the potatoes with olive oil, salt, pepper, and herbs.
- Spread the potatoes on a baking sheet.
- Roast for 25-30 minutes until crispy and golden.
6) Lemon-Garlic Roasted Red Potatoes
Lemon-garlic roasted red potatoes are a delicious and simple side dish. They pair well with many main courses and add a burst of flavor to your meal.
To make this dish, you’ll mix fresh lemon juice and olive oil. Then, toss the cut red potatoes with minced garlic, salt, and pepper.
This combination gives a tasty and healthy result.
Roast them in the oven at 425°F (220°C) until they are golden and crispy on the outside. Enjoy those delightful bites with your favorite protein.
Ingredients
- 1 ½ lbs red potatoes
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the red potatoes into bite-sized pieces.
- In a bowl, mix lemon juice, olive oil, garlic, salt, and pepper.
- Toss the potatoes in the mixture until well coated.
- Spread them on a baking sheet.
- Roast for 25-30 minutes, stirring halfway through, until golden and crispy.
7) Crispy Red Skin Potatoes with Italian Spices
Crispy red skin potatoes with Italian spices make a delicious side dish. You will love the blend of flavors and the satisfying crunch. It’s a simple recipe that pairs well with many meals.
Start by washing your red skin potatoes. Cut them into bite-sized pieces for even cooking. Then, toss the potatoes in olive oil, salt, and a mix of Italian herbs.
Preheat your oven to 425°F (220°C). Spread the potatoes on a baking sheet in a single layer. Bake for about 25-30 minutes, flipping halfway through, until they are golden and crispy.
Ingredients
- 1 pound red skin potatoes
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt to taste
Cooking Instructions
- Preheat the oven to 425°F (220°C).
- Wash and cut the potatoes into bite-sized pieces.
- Toss the potatoes with olive oil, Italian seasoning, and salt.
- Spread on a baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway, until crispy.
8) Light and Flavorful Red Potato Salad
This Light and Flavorful Red Potato Salad is a refreshing side dish. With its creamy dressing and fresh herbs, it’s perfect for any meal. You’ll love how easy it is to make.
Start by boiling red potatoes until tender, about 15 minutes. Let them cool, then chop them into bite-sized pieces.
Mix the potatoes with diced celery, green onions, and hard-boiled eggs for extra texture. For the dressing, combine Greek yogurt, lemon juice, salt, and pepper.
Toss everything together gently. Serve it chilled for the best flavor. You can even add some fresh dill or parsley for an extra kick!
Ingredients
- 2 pounds red potatoes
- 2 hard-boiled eggs
- 1 cup diced celery
- 1/4 cup chopped green onions
- 1 cup Greek yogurt
- 2 tablespoons lemon juice
- Salt and pepper to taste
Cooking Instructions
- Boil the red potatoes in salted water for 15 minutes until tender.
- Let the potatoes cool, then chop them.
- Dice the hard-boiled eggs and add them to the bowl.
- Mix in the celery and green onions.
- In another bowl, combine Greek yogurt, lemon juice, salt, and pepper.
- Toss the potato mixture with the yogurt dressing.
- Chill before serving.
9) Red Potatoes with Fresh Basil and Parsley
This dish highlights the fresh flavors of basil and parsley, making your red potatoes taste delightful. Start by boiling the potatoes until they’re tender, then mix in fresh herbs.
After draining the water, toss the warm potatoes with chopped basil and parsley. Add a splash of olive oil for a nice finish. This adds flavor and keeps the dish healthy.
You can also sprinkle some salt and pepper to taste. This makes the potatoes even more appetizing.
Ingredients
- 2 pounds red potatoes
- ¼ cup fresh basil, chopped
- ¼ cup fresh parsley, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Cooking Instructions
- Boil the red potatoes in salted water until tender, about 15 minutes.
- Drain the potatoes and let them cool slightly.
- Toss warm potatoes with chopped basil and parsley.
- Drizzle with olive oil and season with salt and pepper.
- Serve warm and enjoy!
10) Zesty Roasted Red Skin Wedges
Zesty roasted red skin wedges are a simple and tasty side dish. These potatoes are crispy on the outside and soft inside, making them perfect for any meal.
To start, wash two cups of red skin potatoes and cut them into wedges.
Toss the wedges in olive oil, garlic powder, and your favorite herbs. You can add paprika for extra zest.
Preheat your oven to 425°F (220°C).
Spread the potato wedges on a baking sheet in a single layer. Roast for about 30-35 minutes or until they are golden brown. Flip them halfway for even cooking.
These wedges are delicious served with a dipping sauce or as a side with your main dish. Enjoy this tasty addition to your dinner table!
Ingredients
- 2 cups red skin potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Your favorite herbs (like rosemary or thyme)
Cooking Instructions
- Preheat the oven to 425°F (220°C).
- Wash and cut the potatoes into wedges.
- Toss the wedges with olive oil, garlic powder, and herbs.
- Spread them on a baking sheet in a single layer.
- Roast for 30-35 minutes, flipping halfway through.