10+ Healthy Rotisserie Chicken Recipes for Quick and Delicious Meals

Healthy rotisserie chicken recipes are a great way to enjoy tasty meals that are also nutritious. Rotisserie chicken can be a quick and versatile option that helps you save time in the kitchen while making delicious dishes. Whether you are preparing a family dinner or a meal prep for the week, using rotisserie chicken can simplify your cooking process.

With its rich flavor, rotisserie chicken can be transformed into salads, soups, and hearty bowls. These recipes not only boost your nutrition but also keep your meals exciting and diverse. Embrace the convenience of rotisserie chicken and discover how easy it can be to create healthy meals at home.

1) Grilled Chicken and Avocado Salad

Grilled Chicken and Avocado Salad is a fresh and healthy meal. This dish combines juicy grilled chicken with creamy avocado, making it both satisfying and nutritious. You can enjoy it for lunch or dinner.

To make this salad, start by grilling chicken breasts until they are cooked through. Then, slice the chicken and place it on a bed of mixed greens. Add ripe avocado slices, cherry tomatoes, and cucumber for extra flavor and color.

Drizzle your favorite dressing on top. A light vinaigrette works well to complement the flavors. This dish is perfect for those sunny days when you want something refreshing.

Ingredients

• 2 grilled chicken breasts
• 1 ripe avocado
• 2 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Grill the chicken breasts at 350°F (175°C) until fully cooked.
2. Slice the grilled chicken.
3. In a large bowl, add mixed greens.
4. Top with sliced chicken, avocado, tomatoes, and cucumber.
5. Drizzle with olive oil and season with salt and pepper.

2) Zesty Lemon Herb Chicken Soup

Zesty Lemon Herb Chicken Soup is a bright and refreshing meal. Using rotisserie chicken makes it simple to prepare. The lemon adds a wonderful zing while the herbs bring out earthy flavors.

Start by sautéing onions and garlic in a pot. Then, add diced carrots and celery for extra nutrition. Pour in chicken broth and add your shredded rotisserie chicken.

Finally, mix in orzo and let it cook until tender. Finish with fresh lemon juice and herbs like parsley or dill. This soup is comforting, healthy, and perfect for any season.

Ingredients

• 1 rotisserie chicken, shredded
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 6 cups chicken broth
• 1 cup orzo pasta
• Juice of 1 lemon
• Fresh herbs (parsley, dill)

Cooking Instructions

1. Sauté the onion and garlic in a large pot.
2. Add carrots and celery; cook for 5 minutes.
3. Pour in chicken broth; bring to a boil.
4. Stir in shredded rotisserie chicken and orzo.
5. Cook until orzo is tender, about 8-10 minutes.
6. Squeeze in lemon juice and stir in fresh herbs before serving.

3) Whole Wheat Chicken Wrap with Veggies

This whole wheat chicken wrap is a tasty and healthy option for lunch or dinner. You can use rotisserie chicken to save time and add flavor.

Start with a whole wheat tortilla. Layer it with fresh spinach, sliced tomatoes, and crunchy cucumbers. Add shredded rotisserie chicken for protein.

For extra taste, drizzle on a light vinaigrette or your favorite sauce. Roll it up tightly and slice it in half for easy eating.

You can also mix in other veggies like bell peppers or carrots for added crunch.

Ingredients

• 1 whole wheat tortilla
• 1 cup shredded rotisserie chicken
• 1 cup fresh spinach
• 1 medium tomato, sliced
• 1/2 cucumber, sliced
• 2 tablespoons vinaigrette or sauce of choice

Cooking Instructions

1. Lay the whole wheat tortilla flat.
2. Spread spinach evenly over the tortilla.
3. Add sliced tomatoes and cucumbers.
4. Top with shredded rotisserie chicken.
5. Drizzle with vinaigrette or sauce.
6. Roll the tortilla tightly and slice in half. Enjoy!

4) Spicy Rotisserie Chicken Tacos

Spicy rotisserie chicken tacos are a quick and delicious way to enjoy a flavorful meal. Using store-bought rotisserie chicken saves you time and effort. You can add your favorite toppings to customize each taco.

Start by shredding the rotisserie chicken and mixing it with chili powder for that extra kick. Warm up some corn tortillas and fill them with the spicy chicken.

Top it off with diced tomatoes, lettuce, and cheese. Add avocado or salsa for an even fresher taste.

These tacos are perfect for busy weeknights or gatherings with friends.

Ingredients

• 1/2 rotisserie chicken, shredded
• 1 tablespoon chili powder
• 12-16 corn tortillas
• 1 cup diced tomatoes
• 1 cup shredded lettuce
• 1 cup shredded cheese
• Optional: avocado and salsa

Cooking Instructions

1. Preheat your oven to 350°F (175°C) if you want to warm the tortillas.
2. Shred the rotisserie chicken and mix with chili powder.
3. Warm the tortillas in the oven for about 5 minutes.
4. Fill each tortilla with the spicy chicken mix.
5. Add your favorite toppings and enjoy!

5) Greek-Inspired Chicken Bowls

Greek-inspired chicken bowls are a delightful and healthy meal option. You can customize them to suit your tastes while enjoying bold flavors. These bowls usually include grilled chicken, fresh veggies, and satisfying toppings.

Start with juicy rotisserie chicken as your protein base. Add cooked quinoa or rice for a hearty touch. Fresh cucumbers, tomatoes, and olives bring a refreshing crunch.

Don’t forget to drizzle on some homemade tzatziki sauce for an extra flavor boost. Feta cheese adds a creamy texture that pairs well with the dish.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup quinoa or rice, cooked
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup kalamata olives
• 1/2 cup feta cheese
• 1/2 cup tzatziki sauce

Cooking Instructions

1. Shred the rotisserie chicken.
2. Cook quinoa or rice according to package instructions.
3. In bowls, layer cooked quinoa or rice, chicken, cucumber, tomatoes, olives, and feta cheese.
4. Drizzle with tzatziki sauce before serving.

6) Low-Fat Chicken Salad with Grapes

This low-fat chicken salad with grapes is a tasty and healthy option. Using rotisserie chicken makes it quick to prepare. The mix of grapes adds sweetness, making it enjoyable for everyone.

For the dressing, you can use a combination of Greek yogurt and a little bit of light mayo. This keeps it creamy while lowering the fat content.

You might also add some chopped celery or walnuts for extra crunch and flavor. This recipe is perfect for a light lunch or a snack.

Ingredients

• 2 cups cooked rotisserie chicken, shredded
• 1 cup grapes, halved
• 1/2 cup plain Greek yogurt
• 2 tablespoons light mayonnaise
• 1/4 cup celery, chopped
• Salt and pepper to taste

Cooking Instructions

1. In a large bowl, combine shredded chicken, grapes, and chopped celery.
2. In another bowl, mix Greek yogurt and light mayo until smooth.
3. Pour the dressing over the chicken mixture and stir to combine.
4. Season with salt and pepper to taste.
5. Chill in the refrigerator for about 30 minutes before serving.

7) Crispy Chicken Lettuce Wraps

Crispy chicken lettuce wraps are a tasty and healthy meal you can make quickly. Using rotisserie chicken makes this recipe even simpler. Just shred the chicken and mix it with fresh veggies and sauces.

To create that perfect crunch, use fresh lettuce leaves as your wrap. Boston Bibb or romaine works great. You can top your wraps with a spicy peanut sauce or a light dressing.

These wraps are great for lunch or dinner. You can customize them with your favorite toppings, such as diced bell peppers, carrots, or green onions.

Ingredients

• 2 cups shredded rotisserie chicken
• 1 head of Boston Bibb or romaine lettuce
• 1 cup diced bell peppers
• 1/2 cup shredded carrots
• 1/4 cup green onions, chopped
• Peanut sauce or dressing of choice

Cooking Instructions

1. Shred the rotisserie chicken into small pieces.
2. Rinse and dry the lettuce leaves.
3. In a bowl, mix shredded chicken, bell peppers, and carrots.
4. Spoon the mixture into the lettuce leaves.
5. Drizzle with peanut sauce or dressing.
6. Serve immediately and enjoy!

8) Sun-Dried Tomato Chicken Pasta

Sun-dried tomato chicken pasta is a simple and tasty dish. It combines the flavors of juicy chicken, creamy sauce, and sweet sun-dried tomatoes. This meal is perfect for a quick dinner on a busy night.

To make it, you can use rotisserie chicken to save time. Cook the pasta, then add the chicken and a creamy sauce made from sun-dried tomatoes. Don’t forget to toss in some spinach for an extra boost of healthy greens.

This dish cooks up in about 30 minutes and is satisfying for the whole family.

Ingredients

• 8 oz (225 g) pasta (your choice)
• 2 cups cooked rotisserie chicken, shredded
• 1 cup sun-dried tomatoes, chopped
• 1 cup heavy cream
• 2 cups fresh spinach
• 1/2 cup grated Parmesan cheese
• Salt and pepper, to taste
• Olive oil

Cooking Instructions

1. Cook the pasta according to package directions. Drain and set aside.
2. In a large pan, heat olive oil over medium heat.
3. Add sun-dried tomatoes and cook for 2 minutes.
4. Pour in heavy cream and simmer for 3 minutes.
5. Stir in shredded chicken and spinach.
6. Mix the cooked pasta into the sauce, then add Parmesan cheese.
7. Season with salt and pepper, and serve warm.

9) Veggie-Loaded Chicken Casserole

This veggie-loaded chicken casserole is a tasty and healthy meal that your family will love. It’s packed with vegetables and uses rotisserie chicken for a quick and easy dinner option.

You can customize it with any veggies you have on hand. Common choices include broccoli, cauliflower, and chickpeas. This dish is not only satisfying but also low in carbs.

Bake it at 350°F (175°C) until everything is heated through and the cheese is bubbly.

Ingredients

• 4 cups cooked shredded rotisserie chicken
• 1 head broccoli, cut into florets
• 1 head cauliflower, cut into florets
• 1 can chickpeas, drained and rinsed
• 1 cup shredded cheese
• 1 tbsp avocado oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the shredded chicken, broccoli, cauliflower, and chickpeas.
3. Add avocado oil, salt, and pepper. Mix well.
4. Transfer the mixture to a baking dish.
5. Top with shredded cheese.
6. Bake for 25-30 minutes, or until cheese is melted and bubbly. Enjoy!

10) Asian-Style Chicken Stir Fry

Asian-style chicken stir fry is a quick and delicious meal. You can use leftover rotisserie chicken to save time. With colorful vegetables and a tasty sauce, this dish is healthy and satisfying.

You can add bell peppers, broccoli, and snap peas to the stir fry. A mix of soy sauce, garlic, and ginger works well for flavor. The vibrant colors make it appealing too.

This dish is perfect served over rice or noodles. It’s great for any night of the week!

Ingredients

• 2 cups cooked rotisserie chicken, shredded
• 1 cup bell peppers, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 3 tablespoons soy sauce
• 1 tablespoon fresh ginger, minced
• 2 cloves garlic, minced
• 2 tablespoons vegetable oil

Cooking Instructions

1. Heat vegetable oil in a wok or large skillet over medium-high heat (about 375°F or 190°C).

2. Add garlic and ginger, and stir for 30 seconds until fragrant.

3. Then, add the vegetables and stir-fry for 3-4 minutes.

4. After that, add the shredded chicken and soy sauce.

5. Cook for another 2-3 minutes. Serve hot.