10+ Healthy Round Steak Recipes for Delicious and Nutritious Meals

Eating healthy doesn’t mean you have to give up on delicious meals. Round steak is a great choice for flavor and nutrition. You can enjoy a variety of healthy round steak recipes that are both satisfying and easy to prepare.

Incorporating round steak into your diet allows you to explore different cooking styles and flavors. From savory stir-fries to hearty casseroles, you’ll find plenty of options that fit your health goals while still being enjoyable.

1) Garlic Butter Smothered Round Steak

Garlic Butter Smothered Round Steak is a delicious and easy dish to make. You start with a budget-friendly round steak, which gets transformed into a flavor-packed meal.

For the garlic butter, you’ll need to mix melted butter with minced garlic and fresh herbs. This mixture adds richness and a great aroma to the steak.

After seasoning the steak, sear it in a hot skillet for a nice crust. Then, baste it with the garlic butter for added flavor.

Ingredients

• 1 pound round steak
• 4 tablespoons butter
• 4 cloves garlic, minced
• Salt and pepper to taste
• Fresh herbs (like parsley or thyme)

Cooking Instructions

1. Preheat your skillet over medium-high heat.
2. Season the steak with salt and pepper.
3. Sear the steak for about 4-5 minutes on each side.
4. In a small bowl, mix melted butter and garlic.
5. Baste the steak with the garlic butter while it cooks.
6. Cook until desired doneness. Serve warm.

2) Soy Marinated Round Steak Stir-Fry

Soy marinated round steak stir-fry is a quick and tasty dish. You’ll enjoy the combination of flavors in this healthy meal. Start by marinating the round steak to enhance its taste.

For the marinade, mix soy sauce, minced garlic, and a touch of sesame oil. Let the steak soak in this mixture for at least 30 minutes. This step makes the meat flavorful and tender.

When you’re ready to cook, heat a pan over medium-high heat (about 375°F or 190°C). Add the marinated steak strips and stir-fry until they are browned and cooked through. You can toss in vegetables like bell peppers or broccoli for added nutrition.

Ingredients

• 1 pound round steak, sliced thinly
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tablespoon sesame oil
• Optional: bell peppers, broccoli, or other vegetables

Cooking Instructions

1. Mix soy sauce, garlic, and sesame oil in a bowl.
2. Marinate the round steak for 30 minutes.
3. Heat a pan over medium-high heat (375°F or 190°C).
4. Add the steak strips and cook until browned.
5. Stir in any vegetables and cook until tender.

3) Slow-Cooked Round Steak with Onion Gravy

Slow-cooked round steak with onion gravy is a hearty meal that’s easy to make. The gentle cooking helps the steak become tender and flavorful. You will love how the onions blend in with the rich gravy.

To start, you will need a few simple ingredients. As the steak cooks, it absorbs the savory flavors of the onions and broth. This dish pairs well with mashed potatoes or rice.

Ingredients

• 2 pounds round steak
• 1 onion, sliced
• 2 cups beef broth
• 1 tablespoon Worcestershire sauce
• Salt and pepper to taste
• 2 tablespoons olive oil

Cooking Instructions

1. Season the round steak with salt and pepper.
2. Heat olive oil in a pan and brown the steak on both sides.
3. Place the steak in a slow cooker and add the sliced onions.
4. Pour beef broth and Worcestershire sauce over the top.
5. Cook on low for 6-8 hours (around 160-180°C).
6. Serve warm with your favorite side.

4) Grilled Lime and Garlic Round Steak

Grilled lime and garlic round steak is delicious and easy to prepare. The marinade combines lime juice, garlic, and a dash of brown sugar, adding a tangy flavor to the meat.

You can use this marinade to tenderize the steak, making it juicy and flavorful. It’s perfect for a quick weeknight dinner or a weekend barbecue.

Ingredients

• 1 pound (450 g) top round steak
• 1/4 cup (60 ml) fresh lime juice
• 2 tablespoons (30 g) brown sugar
• 2 cloves garlic, minced
• 2 tablespoons (30 ml) olive oil
• 1 tablespoon (15 ml) Worcestershire sauce
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix lime juice, brown sugar, garlic, olive oil, and Worcestershire sauce.
2. Place the steak in a resealable bag and pour the marinade over it. Seal and turn to coat.
3. Marinate for at least 30 minutes in the fridge.
4. Preheat your grill to medium-high heat (about 400°F/200°C).
5. Grill the steak for 5-7 minutes per side, or until it reaches your desired doneness.
6. Let the steak rest for a few minutes before slicing. Enjoy!

5) Savory Beef Mushroom Round Steak

Savory beef mushroom round steak is a comforting dish. It features tender round steak cooked in a rich mushroom sauce that enhances the flavor. This recipe is perfect for a family dinner.

You’ll start by browning the steak, then add mushrooms and onions for extra taste. The gravy comes together beautifully, perfect over mashed potatoes or egg noodles.

This dish is not only delicious but also easy to prepare. It’s a set-it-and-forget-it meal that will impress your guests.

Ingredients

• 1.5 lbs round steak
• 1 cup mushrooms, sliced
• 1 onion, chopped
• 2 cups beef broth
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tbsp Worcestershire sauce

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Brown the round steak on both sides.
3. Remove steak and set aside.
4. Add mushrooms and onions to the skillet. Sauté for 5 minutes.
5. Return steak to the skillet. Add beef broth and Worcestershire sauce.
6. Cover and simmer for 1.5 hours at 300°F (150°C) until tender.

6) Easy Pepper Round Steak Sauté

This Easy Pepper Round Steak Sauté is a quick and flavorful meal. You will enjoy the tender steak paired with colorful bell peppers. It’s great served with rice or noodles.

To start, slice the round steak into thin strips. Next, sauté the steak in a skillet over medium-high heat until browned. Add sliced bell peppers and a savory sauce for extra flavor.

Cook everything together until the peppers are tender. This dish can be ready in less than 30 minutes, making it perfect for busy nights.

Ingredients

• 1 pound (450g) round steak, sliced thin
• 2 bell peppers (any color), sliced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium-high heat.
2. Add sliced round steak and cook until browned.
3. Stir in bell peppers, soy sauce, garlic powder, salt, and pepper.
4. Cook until peppers are tender, about 5-7 minutes.

7) Baked Round Steak with Fresh Herbs

This baked round steak recipe is simple and packed with flavor. You will enjoy the savory taste of fresh herbs combined with tender beef. It’s perfect for a cozy dinner.

Start with your favorite herbs like rosemary, thyme, and parsley. These add a delicious touch to the dish. You can also use garlic for some extra flavor.

Cook the steak in a preheated oven at 350°F (175°C) for about 1.5 to 2 hours. This slow cooking makes the meat tender and juicy.

Ingredients

• 3 lbs beef top round steak
• 1/4 cup flour
• 2 tablespoons olive oil
• 2 cups beef stock
• 3 tablespoons Worcestershire sauce
• Fresh herbs (rosemary, thyme, parsley)
• 2 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Season the steak with salt, pepper, and minced garlic.
3. Heat olive oil in a skillet and brown the steak on both sides.
4. Place the steak in a baking dish.
5. Mix beef stock and Worcestershire sauce, then pour over the steak.
6. Sprinkle fresh herbs on top.
7. Cover with foil and bake for 1.5 to 2 hours.

8) Round Steak Tostadas with Avocado

Round steak tostadas with avocado are a tasty and healthy meal option. Start by seasoning your round steak with spices. Then, grill or sear it until it’s cooked to your liking.

While the steak rests, prepare your tostadas. You can use crisp tortillas as a base. Top each tortilla with sliced avocado for creaminess.

Add your sliced steak on top, followed by fresh vegetables like tomatoes and onions. A squeeze of lime juice enhances flavors. You can also drizzle some avocado crema for extra taste.

These tostadas are not only delicious but also packed with nutrients. They are perfect for a quick lunch or dinner.

Ingredients

• 1 lb round steak
• 4 corn tortillas
• 1 ripe avocado
• 1 medium tomato, diced
• 1 small onion, diced
• Lime wedges
• Spices (salt, pepper, cumin)

Cooking Instructions

1. Season the round steak with salt, pepper, and cumin.
2. Grill or sear the steak over medium-high heat (about 375°F or 190°C) until desired doneness.
3. Let the steak rest for 5 minutes, then slice thinly.
4. Toast the corn tortillas until crisp.
5. Top each tortilla with sliced avocado and steak.
6. Add diced tomatoes and onions.
7. Finish with lime juice before serving.

9) Round Steak and Vegetable Stir-Fry

Round steak is great for stir-fries because it’s lean and tender when cooked right. Pair it with a variety of colorful vegetables for a healthy meal that’s quick to prepare.

Start by cutting your round steak into thin strips. This helps it cook faster and makes it easy to eat. You can use bell peppers, broccoli, and snap peas for a mix of flavors.

For a tasty sauce, combine soy sauce, garlic, and ginger. Stir-fry everything in a hot skillet or wok for about 5 to 7 minutes until the beef is cooked through.

Serve it over rice or noodles for a complete meal. Enjoy your delicious and nutritious round steak stir-fry!

Ingredients

• 1 pound (450 grams) round steak
• 1 cup bell peppers, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 tablespoons soy sauce
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons vegetable oil

Cooking Instructions

1. Slice the round steak into thin strips.
2. Heat vegetable oil in a skillet over medium-high heat (about 375°F or 190°C).
3. Add the beef and cook until browned, about 3-4 minutes.
4. Add the garlic and ginger; cook for 1 minute.
5. Add the vegetables and soy sauce; stir-fry for 5-7 minutes.
6. Serve over rice or noodles. Enjoy!

10) Classic Italian Round Steak Stew

This Classic Italian Round Steak Stew is both hearty and satisfying. It’s perfect for a family dinner or a cozy night in.

Tender chunks of round steak simmer with fresh veggies in a flavorful sauce.

You will need round steak, carrots, celery, and a mix of herbs. The red wine adds depth to the dish, making it a comforting meal.

Ingredients

• 1 ½ lbs round steak, cut into chunks
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 large carrots, sliced
• 2 large stalks celery, chopped
• 1 cup of red wine
• 2 cups beef broth
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add round steak pieces and brown them.
3. Stir in onion, carrots, and celery. Cook until softened.
4. Pour in red wine and let it simmer for about 5 minutes.
5. Add beef broth, oregano, salt, and pepper.
6. Cover and cook on low for 2-3 hours (about 150°C), stirring occasionally.