10+ Healthy Vegetarian Crockpot Recipes for Easy Meal Prep
Healthy vegetarian crockpot recipes are a perfect choice if you want to create tasty and healthy meals with minimal effort. These recipes allow you to prepare wholesome dishes that fit into your busy lifestyle while satisfying your taste buds. With the right ingredients and a little planning, you can enjoy comforting meals without spending hours in the kitchen.
The crockpot is a versatile tool that makes cooking simple and enjoyable. Whether you’re a seasoned chef or just starting, these recipes will inspire you to explore new flavors and ingredients. You’ll find that making delicious vegetarian meals can be easy and rewarding.
1) Vegetable Lasagna with Spinach
This vegetable lasagna with spinach is a tasty and healthy option for dinner. You can make it easily in your crockpot. This dish is packed with delicious ingredients.
Start by layering no-boil lasagna noodles, fresh spinach, and various veggies like zucchini and mushrooms. Combine these with your favorite marinara sauce and cheeses like ricotta and mozzarella.
Cook it on low for about 6 to 8 hours (around 175°F to 195°F or 80°C to 90°C). The result is a cheesy, satisfying meal that everyone will enjoy.
Ingredients
- No-boil lasagna noodles
- Fresh spinach
- Zucchini, sliced
- Mushrooms, chopped
- Marinara sauce
- Ricotta cheese
- Mozzarella cheese, shredded
- Parmesan cheese, grated
- Olive oil
- Italian seasoning
Cooking Instructions
- Grease the crockpot with olive oil.
- Layer noodles, spinach, and veggies.
- Spread marinara sauce on top.
- Add ricotta and mozzarella cheese.
- Repeat layers as desired.
- Cook on low for 6 to 8 hours.
- Serve hot with Parmesan cheese on top.
2) Cheesy Vegetarian Korma
Cheesy Vegetarian Korma is a delightful dish that combines rich flavors with a creamy texture. This recipe is perfect for a hearty meal and is easy to make in your crockpot. You can use a variety of vegetables like potatoes, carrots, and peas for added nutrition.
The cheese melts into the korma sauce, adding a delicious creaminess. The spices, like cumin and coriander, give it an aromatic taste that you’ll love. Serve it with rice or naan for a complete meal.
Ingredients
- 1 cup of potatoes, diced
- 1 cup of carrots, chopped
- 1 cup of peas
- 1 onion, chopped
- 1 can of coconut milk
- 1 cup of shredded cheese
- 2 tablespoons of korma curry paste
- Salt to taste
Cooking Instructions
- Put the diced potatoes, carrots, peas, and onion into the crockpot.
- Add the coconut milk, korma curry paste, and salt. Stir well.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- About 15 minutes before serving, stir in the shredded cheese.
- Serve hot with rice or naan.
3) Sweet Potato & Chickpea Curry
This Sweet Potato and Chickpea Curry is a nourishing dish that’s easy to prepare. It’s perfect for busy days when you want a healthy meal without much fuss.
You can make this curry in your crockpot. Combine sweet potatoes and chickpeas with spices and broth, and let it cook all day. When you come home, you’ll have a warm, flavorful meal waiting for you.
This recipe is not only vegetarian but also vegan and gluten-free. It’s packed with nutrients, making it a wholesome option for everyone.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can chickpeas, drained and rinsed
- 1 can coconut milk
- 1 cup vegetable broth
- 1 tablespoon curry powder
- 1 teaspoon cumin
- Salt to taste
- Fresh spinach (optional)
Cooking Instructions
- Place the sweet potatoes and chickpeas in the crockpot.
- Add the coconut milk, vegetable broth, curry powder, cumin, and salt.
- Stir to combine everything well.
- Cook on low for 6-8 hours (about 170°F to 190°F or 77°C to 88°C).
- Add fresh spinach just before serving, if desired. Enjoy!
4) Paneer Tikka Masala Delight
Paneer Tikka Masala is a hearty and tasty dish that’s perfect for your crockpot. You don’t have to do much prep work. Just add some simple ingredients, and let the slow cooker do its magic.
Start with cubes of paneer, which is fresh Indian cheese. Combine it with colorful peppers and onions for a healthy boost. The spices add warmth and flavor without being overwhelming.
You can enjoy it with rice or naan for a satisfying meal. It’s great for weeknight dinners and can be made ahead of time.
Ingredients
- 14 oz (400 g) paneer, cubed
- 1 bell pepper, chopped
- 1 onion, sliced
- 1 can (14 oz) tomato sauce
- 1 cup (240 ml) coconut cream
- 2 tsp garam masala
- Salt to taste
Cooking Instructions
- Place paneer, bell pepper, and onion in the crockpot.
- In a bowl, mix tomato sauce, coconut cream, and spices.
- Pour the mixture over the paneer and veggies.
- Cook on low for 6-8 hours (about 176-185°F or 80-85°C).
- Serve with rice or naan. Enjoy!
5) Spinach Baked Ziti
Spinach Baked Ziti is a delicious and healthy vegetarian dish. This recipe is perfect for busy days since you can make it in a crockpot. You get to enjoy layers of pasta, cheese, and fresh spinach, all cooked together for great flavor.
To start, gather all your ingredients. The creamy ricotta and mozzarella add richness, while spinach gives a healthy boost. Plus, it’s easy to prepare since no boiling is needed.
You’ll simply layer the ingredients, set your crockpot, and let it work its magic. In a few hours, you will have a comforting meal ready to serve.
Ingredients
- 12 oz uncooked ziti pasta
- 16 oz ricotta cheese
- 2 cups mozzarella cheese
- 2 cups spinach
- 1 egg
- ÂĽ cup Pecorino Romano, grated
- ½ tsp garlic granulated
- ½ tsp salt
Cooking Instructions
- Mix ricotta, egg, spinach, and salt in a bowl.
- Layer uncooked ziti, cheese mixture, and mozzarella in the crockpot.
- Cook on low for 4 hours (about 93°C) or until the pasta is soft.
6) Mac and Cheese with Broccoli
This creamy Mac and Cheese with broccoli is a comforting and healthy choice for dinner. It’s easy to make in your crockpot, saving you time and effort.
Start by adding uncooked pasta, fresh broccoli florets, and your choice of vegetable broth. Mix in some garlic powder for extra flavor.
For the cheese sauce, add shredded cheese and milk. You can also use whole wheat pasta for a healthier twist. Cook on low for about 2 to 3 hours, stirring occasionally.
Enjoy a delicious meal that’s great for the whole family!
Ingredients
- 2 cups elbow macaroni
- 2 cups broccoli florets
- 3 cups vegetable broth
- 1 cup milk
- 2 cups shredded cheese (like cheddar)
- 1 tsp garlic powder
- Salt and pepper to taste
Cooking Instructions
- Add uncooked macaroni, broccoli, and vegetable broth to the crockpot.
- Stir in garlic powder and season with salt and pepper.
- Add milk and shredded cheese.
- Cook on low for 2 to 3 hours, stirring occasionally.
7) Coconut Lentil Curry
Coconut lentil curry is a tasty and healthy dish you can make in your crockpot. It’s packed with flavor and nutrients, making it a great choice for a comforting meal. The coconut milk adds a creamy texture that balances the spices well.
To make it, you’ll need lentils, coconut milk, tomatoes, and your favorite spices like garam masala. This dish is not only vegan but also gluten-free, perfect for different diets.
Cooking it in a crockpot makes it super easy. Just toss the ingredients in, set it, and let the slow cooker do the work. You’ll have a delicious meal ready for you without much effort.
Ingredients
- 1 cup lentils
- 1 can coconut milk
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon garam masala
- Salt to taste
Cooking Instructions
- Rinse the lentils and add them to the crockpot.
- Pour in the coconut milk and diced tomatoes.
- Add chopped onion, minced garlic, and garam masala.
- Stir well and season with salt.
- Cook on low for 6-8 hours (about 150-180°F / 65-80°C). Enjoy!
8) Burrito Bowls with Black Beans
Burrito bowls with black beans are a tasty, healthy meal you can make in your crockpot. They are easy to prepare and packed with flavor. You can customize them with your favorite toppings.
Start with cooked rice as your base. Add black beans for protein and fiber. Mix in corn, bell peppers, and diced tomatoes for great texture and taste.
For seasoning, use chili powder, cumin, and garlic. These spices bring a wonderful warmth to the dish. When it’s done cooking, serve it hot and top with avocado, cheese, or salsa.
Ingredients
- 1 cup brown rice
- 1 can black beans, drained
- 1 cup corn
- 1 cup diced tomatoes
- 1 bell pepper, chopped
- 1 tsp chili powder
- 1 tsp cumin
- 2 cloves garlic, minced
Cooking Instructions
- Add all ingredients to the crockpot.
- Stir to combine.
- Cover and cook on low for 6-8 hours (or high for 3-4 hours).
- Serve warm with your favorite toppings.
9) Stuffed Peppers with Quinoa
Stuffed peppers with quinoa are a tasty and healthy option for your slow cooker. This dish is packed with flavor and offers a great mix of textures. You can use vibrant bell peppers like red, yellow, or orange for added color.
To make this recipe, you’ll need quinoa, black beans, diced tomatoes, and your favorite spices. You can make it with or without meat, depending on your preference. Just fill the peppers, place them in the crockpot, and let them cook until tender.
Ingredients
- 4 bell peppers
- 1 cup uncooked quinoa
- 1 can black beans (drained and rinsed)
- 1 can diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 cup shredded cheese (optional)
Cooking Instructions
- Cook quinoa according to package instructions.
- Cut the tops off the bell peppers and remove seeds.
- In a bowl, mix quinoa, black beans, tomatoes, and spices.
- Stuff the mixture into each bell pepper.
- Place stuffed peppers in the crockpot.
- Cook on low for 6-8 hours (about 190°F or 88°C).
10) Red Beans and Rice
Red beans and rice is a delicious and hearty dish that can easily be made in a crockpot. This recipe combines creamy beans with flavorful spices for a satisfying meal. You can enjoy it alone or serve it with a side of cornbread.
For this dish, you’ll need ingredients like red beans, bell peppers, onion, and spices such as cumin and smoked paprika. It all cooks together slowly, allowing the flavors to blend beautifully.
This meal is not only tasty but also nutritious. Packed with protein and fiber, it’s great for keeping you full and satisfied.
Ingredients
- 1 cup red beans (soaked overnight)
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 4 cups vegetable broth
- Salt and pepper to taste
- Cooked rice for serving
Cooking Instructions
- Rinse the soaked red beans and place them in the crockpot.
- Add the bell pepper, onion, garlic, smoked paprika, cumin, and vegetable broth.
- Season with salt and pepper.
- Cook on low for 6-8 hours (about 150-175°F or 65-80°C).
- Serve over cooked rice.
- Enjoy!