10+ Keto Dinner Recipes Cabbage: Delicious and Easy Meals for Your Low-Carb Lifestyle

If you’re looking for delicious and satisfying dinner options that fit a ketogenic lifestyle, cabbage is a fantastic ingredient to explore. Incorporating cabbage into your keto meals can help keep the carb count low while adding great flavor and nutrition.

Cabbage is versatile and can be transformed into a variety of dishes, from casseroles to stir-fries. These recipes not only make meal prep easy but also bring new tastes to your table, making dinner time enjoyable and healthy.

1) Low Carb Cheesy Cabbage Casserole

This Low Carb Cheesy Cabbage Casserole is a quick and tasty dinner option. You’ll enjoy combining ground beef, cheddar cheese, and cabbage for a hearty meal. It’s ready in about 30 minutes and has under 9 net carbs per serving.

To make it even better, this dish is made in one pan, making clean-up a breeze. The blend of flavors and textures will please everyone at the table.

Ingredients

• 1 pound ground beef
• 4 cups chopped cabbage
• 1 can diced tomatoes
• 2 cups shredded cheddar cheese
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, brown the ground beef over medium heat.
3. Add the chopped cabbage and cook until softened.
4. Stir in the diced tomatoes, garlic powder, salt, and pepper.
5. Transfer the mixture to a baking dish and top with cheddar cheese.
6. Bake for 20 minutes until the cheese is melted and bubbly.

2) Keto Cabbage and Sausage Skillet

This Keto Cabbage and Sausage Skillet is a simple and tasty dinner option. You can make it in just one pan, making cleanup a breeze. Ready in under 20 minutes, it’s perfect for busy weeknights.

You’ll love how the savory sausage pairs with tender cabbage. Plus, it has very low carbs, making it great for your keto diet.

Ingredients

• 1 head of cabbage, chopped
• 1 pound smoked sausage, sliced
• 1 onion, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a large skillet over medium heat (about 350°F or 175°C).
2. Add the onion and sausage. Cook until they are browned.
3. Stir in the chopped cabbage. Season with salt and pepper.
4. Cook for about 10 minutes, stirring occasionally, until the cabbage is tender.

3) Keto Low Carb Fried Cabbage and Knockwurst

Keto Low Carb Fried Cabbage and Knockwurst is a quick and tasty dish. It’s perfect for busy nights when you want a hearty meal. The combo of cabbage and knockwurst provides great flavors.

To make this dish, you only need a few ingredients. The cabbage cooks down nicely, and the knockwurst adds protein. You can make this meal in under 30 minutes.

Ingredients

• 1 small head of cabbage, chopped
• 1 onion, sliced
• 2 tablespoons butter
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 cup chicken broth
• 1 pound knockwurst, sliced
• Fresh parsley for garnish

Cooking Instructions

1. Melt the butter in a large skillet over medium heat (about 350°F or 175°C).
2. Add the onion and sauté until soft.
3. Stir in the cabbage, garlic powder, salt, and pepper.
4. Pour in the chicken broth and cook until the cabbage is tender.
5. Add the knockwurst and heat through.
6. Garnish with parsley before serving.

4) Quick Keto Cabbage Stir Fry

A Quick Keto Cabbage Stir Fry is a great option for a healthy dinner. It’s easy to make and packed with flavor. You can whip it up in about 30 minutes.

Start by heating some butter or coconut oil in a pan. Add sliced cabbage, garlic, and ginger. Stir-fry until the cabbage is tender.

For added protein, you can include chicken, beef, or shrimp. Flavor it with soy sauce or liquid aminos. Garnish with green onions for a fresh touch.

Ingredients

• 2 cups green cabbage, sliced
• 2 tablespoons butter or coconut oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 cup protein of choice (chicken, beef, or shrimp)
• 2 tablespoons soy sauce or liquid aminos
• 2 green onions, sliced

Cooking Instructions

1. Heat the butter or coconut oil in a large skillet over medium heat (350°F/175°C).
2. Add the garlic and ginger and sauté for 1 minute.
3. Add the sliced cabbage and stir-fry for about 5-7 minutes until tender.
4. Add your choice of protein and cook until done.
5. Stir in the soy sauce and garnish with green onions before serving.

5) Fried Cabbage with Bacon

Fried cabbage with bacon is a tasty and easy dish that fits perfectly into your keto dinner plans. This one-pan recipe combines savory bacon with tender cabbage for a delicious side or main meal. You can prepare it in about 30 minutes, making it ideal for busy nights.

Start by frying some bacon until it’s crispy. Save a bit of the bacon grease for flavor. Then, cook chopped onion and cabbage in the skillet until everything is nice and tender.

This dish is not only filling but also low in carbs, making it perfect for a keto diet. Enjoy it hot and watch it become a new favorite in your home!

Ingredients:

• 6 slices bacon
• 1/2 small onion, chopped
• 1 head of cabbage, chopped
• 1/2 cup chicken broth
• Salt to taste

Cooking Instructions:

1. In a large skillet over medium heat (350°F or 175°C), fry the bacon until crispy.
2. Remove the bacon and set it aside, leaving some grease in the pan.
3. Add the chopped onion and cook until soft.
4. Stir in the chopped cabbage and cook for about 5 minutes.
5. Add the chicken broth and salt, then cook until the cabbage is tender.
6. Crumble the bacon over the cabbage, mix, and serve.

6) Perfect Keto Cabbage Soup

This Perfect Keto Cabbage Soup is warm, hearty, and easy to prepare. It’s perfect for chilly evenings when you want something satisfying without the carbs. You can make it with simple ingredients that you likely have at home.

You’ll need cabbage, diced tomatoes, and your choice of meat, like ground beef or sausage. This soup is not only delicious but also low in calories and packed with nutrients.

Ingredients

• 1 medium head of cabbage, chopped
• 1 can of diced tomatoes
• 1 pound ground beef or sausage
• 1 onion, diced
• 4 cups beef or chicken broth
• Salt and pepper to taste

Cooking Instructions

1. In a large pot, brown the ground meat with diced onion over medium heat.
2. Add the chopped cabbage and stir.
3. Pour in the diced tomatoes and broth.
4. Season with salt and pepper.
5. Bring to a boil, then reduce heat and simmer for about 30 minutes. Serve hot.

7) Unstuffed Keto Cabbage Casserole

Unstuffed Keto Cabbage Casserole is a tasty and simple dish. It combines tender cabbage with ground beef and cheese for a satisfying meal. This recipe is perfect for weeknight dinners when you want something hearty without too much effort.

You will love how easy it is to prepare. Just layer the ingredients in a baking dish and let the oven do the work. This dish is also low in carbs and great for those following a keto diet.

Ingredients

• 1 medium head of cabbage, chopped
• 1 pound ground beef
• 1 onion, diced
• 2 cups shredded cheese (cheddar or mozzarella)
• 1 can diced tomatoes
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef with the onion.
3. Add the chopped cabbage and cook until slightly tender.
4. Stir in the diced tomatoes, salt, and pepper.
5. Transfer the mixture to a baking dish and top with cheese.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.

8) Egg Roll Bowls with Cabbage

Egg roll bowls with cabbage are a quick and tasty meal perfect for keto diets. They combine flavorful ingredients into a delicious stir-fry. You’ll enjoy the crunch of cabbage with juicy meat.

You can use ground pork or beef as the base. Add garlic, ginger, and sesame oil to boost the flavor. This dish cooks in about 15 minutes, making it ideal for busy nights.

Ingredients

• 1 pound (450 g) ground pork or beef
• 4 cups (300 g) cabbage, shredded
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 2 tablespoons sesame oil
• 2 tablespoons soy sauce (or coconut aminos)

Cooking Instructions

1. Heat sesame oil in a large skillet over medium heat (350°F / 175°C).
2. Add garlic and ginger; sauté for 1 minute.
3. Stir in the ground meat and cook until browned.
4. Add cabbage and soy sauce; cook until cabbage softens.
5. Serve hot and enjoy!

9) Asian Cabbage Stir Fry

Asian cabbage stir fry is a quick and healthy meal option. You can easily whip it up in under 30 minutes. This dish combines crunchy cabbage with vibrant veggies and protein for a filling dinner.

Start with fresh cabbage, and add ingredients like garlic, ginger, and soy sauce. You can also use chicken or beef for added flavor. This stir fry is low in carbs, making it perfect for your keto diet.

Feel free to customize it by adding your favorite veggies or substituting proteins. The dish is simple yet satisfying.

10) Keto Cabbage Casserole Recipe

The Keto Cabbage Casserole is a tasty and easy dish. It combines cabbage with ground beef, tomatoes, and cheese. This dish is satisfying and can be ready in about 30 minutes.

You will enjoy how simple it is to make. Just gather your ingredients, and you’ll have a delicious meal that is low in carbs. This recipe is perfect for a busy weeknight dinner.

Ingredients

• 1 medium head of cabbage, chopped
• 1 pound ground beef
• 1 can diced tomatoes
• 2 cups shredded cheddar cheese
• Salt and pepper, to taste
• 1 tablespoon olive oil

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large pan, heat olive oil over medium heat.
3. Add ground beef and cook until it browns. Then, drain any excess fat.
4. Stir in chopped cabbage and cook until it softens a bit.
5. Mix in diced tomatoes, salt, and pepper. Then, transfer the mixture to a baking dish.
6. Top with cheddar cheese and bake for 20 minutes.
7. Enjoy!