10+ Keto Ground Beef Recipes for Delicious, Low-Carb Meals

Keto ground beef recipes are a fantastic way to enjoy hearty meals while sticking to a low-carb lifestyle. You can create delicious dishes that are simple to prepare, perfect for busy weeknights or meal prep. With the right ingredients and a few easy steps, you can make flavorful meals that satisfy both your cravings and dietary needs.

Ground beef is a versatile ingredient, suitable for a variety of dishes. From casseroles to stir-fries, you’ll find that it blends well with many flavors and textures, making it an ideal choice for keto eating. Let’s explore some tasty options that will keep your meals exciting and satisfying.

1) Cheesy Keto Ground Beef Casserole

This Cheesy Keto Ground Beef Casserole is a great dish for a hearty meal. It’s made with simple ingredients that create a creamy and cheesy texture. You can have it ready in about 30 minutes.

Start by cooking ground beef in a skillet. Once it’s browned, mix in some spices and cheese. Then, layer it in a baking dish and top it with more cheese.

Bake in the oven at 350°F (175°C) until golden and bubbly. You will love how easy and satisfying this dish is.

Ingredients

• 1 pound ground beef
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Brown the ground beef in a skillet over medium heat.
3. Stir in garlic powder, onion powder, salt, and pepper.
4. Mix in cream cheese and half of the cheddar cheese until melted.
5. Transfer to a baking dish and top with remaining cheddar cheese.
6. Bake for 20-25 minutes or until the cheese is bubbly and golden.

2) Keto Taco Skillet with Ground Beef

A Keto Taco Skillet with ground beef is a tasty and quick meal option. It combines seasoned beef with colorful veggies, making it both healthy and satisfying. You can enjoy it in just 30 minutes.

Start by cooking ground beef in a skillet until it’s browned. Then, add bell peppers, tomatoes, and your favorite spices. Top it off with cheese and let it melt. Serve with sour cream and guacamole for extra flavor.

This dish is perfect for meal prep or a busy weeknight dinner. Enjoy the bold flavors without the carbs!

Ingredients

• 1 lb (450 g) ground beef
• 1 bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 1 packet taco seasoning (or homemade)
• 1 cup shredded cheese
• Sour cream and guacamole (for topping)

Cooking Instructions

1. Heat a skillet over medium heat.
2. Brown the ground beef for about 5-7 minutes.
3. Add chopped bell pepper and cook for 3 minutes.
4. Stir in diced tomatoes and taco seasoning.
5. Cook for another 5 minutes until heated.
6. Sprinkle cheese on top and cover until melted.
7. Serve with sour cream and guacamole.

3) Easy Keto Meatballs

These easy keto meatballs are perfect for a quick dinner or meal prep. They are juicy, flavorful, and low in carbs, making them a great choice for your keto diet.

To start, you’ll need ground beef, herbs, and some tasty seasonings. You can whip up a big batch and freeze them to enjoy later. Easy and convenient!

Ingredients

• 1 lb (450 g) ground beef
• 1/2 cup (50 g) grated parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a mixing bowl, combine the ground beef, parmesan, egg, garlic, oregano, salt, and pepper.
3. Mix well and form into meatballs.
4. Place the meatballs on a baking sheet and bake for 20 minutes.
5. Enjoy your delicious keto meatballs!

4) Keto Stuffed Peppers with Ground Beef

Keto stuffed peppers are a delicious and easy meal. You fill bell peppers with seasoned ground beef, making them tasty and filling. They are low in carbs but high in flavor.

To make these peppers, you will need bell peppers, ground beef, cauliflower rice, cheese, and some seasonings. The combination gives you a satisfying dish.

You can cook these peppers in the oven at 375°F (190°C) until they are tender. Baking them allows the flavors to blend perfectly.

These stuffed peppers make a great dinner option that fits into your keto diet. Enjoy them fresh from the oven with a sprinkle of cheese on top.

Ingredients

• 4 bell peppers
• 1 pound (450g) ground beef
• 1 cup cauliflower rice
• 1 cup shredded cheese
• Salt and pepper to taste
• Italian seasoning (optional)

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds.
3. In a pan, cook ground beef until browned.
4. Add cauliflower rice and seasonings to the beef.
5. Stuff the mixture into the bell peppers.
6. Place the stuffed peppers in a baking dish and cover with cheese.
7. Bake for 25–30 minutes until peppers are tender.

5) Low-Carb Keto Lasagna

Low-carb keto lasagna is a tasty and satisfying meal. You can enjoy the flavors of traditional lasagna without the carbs.

This dish often uses layers of zucchini or cauliflower instead of pasta. You can fill it with ground beef, cheese, and marinara sauce for a delicious taste.

Using ingredients like ricotta and mozzarella adds creaminess. Spice it up with herbs like basil and oregano for extra flavor.

It’s perfect for meal prep, and you can easily make a large batch to enjoy throughout the week.

Ingredients

• 1 pound (450 g) ground beef
• 2 medium zucchinis, sliced
• 1 cup (240 ml) marinara sauce
• 1 cup (240 g) ricotta cheese
• 1 cup (113 g) mozzarella cheese, shredded
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Brown the ground beef in a pan and drain excess fat.
3. Layer zucchini slices, beef, ricotta, and marinara in a baking dish.
4. Top with mozzarella cheese and Italian seasoning.
5. Bake for 30 to 35 minutes until cheese is bubbly.

6) Keto Ground Beef and Broccoli Stir Fry

This Keto Ground Beef and Broccoli Stir Fry is a quick, tasty meal perfect for busy weeknights. You can prepare it in under 30 minutes, making it ideal when you need something fast.

Start with ground beef, which cooks easily and adds a lot of flavor. Fresh broccoli gives you a nice crunch and packs in the nutrients.

You can make this dish in one pan, keeping cleanup simple. Enjoy the combination of garlic and soy sauce for a delicious taste.

Ingredients

• 1 pound (450 g) ground beef
• 2 cups (150 g) broccoli florets
• 2 tablespoons soy sauce
• 2 cloves garlic, minced
• 1 tablespoon sesame oil
• Salt and pepper to taste

Cooking Instructions

1. Heat a large pan over medium heat.
2. Add ground beef and cook until browned, about 5-7 minutes.
3. Add minced garlic and stir for 1 minute.
4. Toss in the broccoli and cook for another 4-5 minutes.
5. Stir in soy sauce and sesame oil, cooking for 2 minutes.
6. Season with salt and pepper as needed. Enjoy!

7) Keto Hamburger Casserole

A Keto Hamburger Casserole is a delicious and easy meal option. It combines the flavors of a classic cheeseburger in a warm, comforting dish. Perfect for a busy weeknight, you can have it ready in about 30 minutes.

You start with ground beef, sautéed with onions and garlic. Then you mix in cheese and other keto-friendly ingredients. This recipe is low in carbs and high in flavor.

It’s a filling option that makes great leftovers too. You can even customize it with your favorite toppings like pickles and mustard.

Ingredients

• 1 pound ground beef
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Brown the ground beef in a skillet over medium heat.
3. Add onions and garlic, cooking until soft.
4. Stir in heavy cream and cheese until melted.
5. Pour mixture into a baking dish and bake for 15-20 minutes.
6. Serve warm and enjoy!

8) Italian Keto Beef Skillet

The Italian Keto Beef Skillet is an easy and delicious meal you can make in one pan. With savory ground beef, rich marinara sauce, and gooey mozzarella, it’s low in carbs and full of flavor.

You start by browning the ground beef in a skillet. Then, add a savory marinara sauce and mix in cauliflower rice for a healthy base. Top it all off with plenty of melted mozzarella for a comforting dish.

This recipe is perfect for weeknight dinners. It’s quick to prepare and requires minimal cleanup.

Ingredients

• 1 lb (450 g) ground beef
• 1 cup (240 ml) marinara sauce
• 2 cups (300 g) cauliflower rice
• 1 cup (100 g) shredded mozzarella cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Cooking Instructions

1. In a skillet over medium heat, cook the ground beef until browned.
2. Drain excess fat, then stir in the marinara sauce.
3. Add cauliflower rice and mix well.
4. Reduce heat and sprinkle mozzarella cheese on top.
5. Cover and let it cook for 5-7 minutes until cheese is melted.
6. Garnish with parsley before serving.

9) Keto Chili with Ground Beef

Keto chili with ground beef makes a hearty and satisfying meal. This dish is perfect for chilly days and is very easy to prepare. You can enjoy all the flavors without adding any beans or carbs.

Start by browning the ground beef in a pot. Add onions, bell peppers, and your favorite spices for extra flavor. Use diced tomatoes and tomato paste to make it rich and delicious.

Let it simmer for about 30 minutes on low heat until everything blends nicely. You can also make it in a slow cooker or Instant Pot for convenience.

Ingredients

• 1 lb (450 g) ground beef
• 1 cup diced onions
• 1 cup diced bell peppers
• 1 can (14.5 oz) diced tomatoes
• 2 tbsp tomato paste
• 2 tsp chili powder
• Salt and pepper to taste

Cooking Instructions

1. Brown the ground beef in a large pot over medium heat.
2. Add diced onions and bell peppers. Cook until soft.
3. Stir in the diced tomatoes and tomato paste.
4. Add chili powder, salt, and pepper.
5. Let it simmer for 30 minutes, stirring occasionally.

10) Keto Zucchini Boats with Beef

Keto zucchini boats are a tasty way to enjoy a low-carb meal. You can fill them with flavorful ground beef, making them both delicious and nutritious.

Start by hollowing out fresh zucchinis. Cook the ground beef with spices, onion, and garlic for extra flavor.

Mix in some marinara sauce, and stuff this savory mix into the zucchini halves.

Top them with mozzarella cheese and bake at 375°F (190°C) until the cheese is bubbly. This dish is perfect for family dinners or meal prep!

Ingredients

• 2 medium zucchinis
• 1 pound (450g) ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut zucchinis in half lengthwise and scoop out the insides.
3. In a skillet, heat olive oil over medium heat. Then, add diced onion and minced garlic.
4. Add ground beef and cook until it is browned. Also, season it with salt and pepper.
5. After that, stir in marinara sauce and remove the skillet from the heat.
6. Stuff each zucchini half with the beef mixture.
7. Then, top them with shredded mozzarella cheese.
8. Finally, place them on a baking sheet and bake for 25-30 minutes or until the cheese is melted.