10+ Keto Pressure Cooker Recipes Chicken for Quick and Delicious Meals

Cooking delicious meals that fit into your keto lifestyle can be easy, especially with a pressure cooker. Keto pressure cooker recipes for chicken are a great way to prepare flavorful dishes quickly while keeping carbs low. These recipes not only save you time but also help you enjoy healthy and satisfying meals.

With just a few ingredients and a little guidance, you can create meals that will impress your family and friends. You will discover a variety of chicken dishes that are not only nutritious but also bursting with flavor. Enjoy the convenience of cooking several meals in one pot, and embrace the joys of keto cooking!

1) Instant Pot Lemon Garlic Chicken

You will love how easy it is to make Instant Pot Lemon Garlic Chicken. This dish is packed with fresh flavors and is low in carbs, making it perfect for your keto meal plan.

In just under 30 minutes, you can have a delicious dinner on the table. The pressure cooker helps keep the chicken juicy and tender, which is what you want for a great meal.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• ½ medium onion, thinly sliced
• 4 garlic cloves, minced
• Juice of 1 large lemon
• 1 cup chicken broth

Cooking Instructions

1. Turn your Instant Pot on to the sauté mode.
2. Add the vegetable oil and let it heat up.
3. Season the chicken thighs with salt and pepper, then brown them in the pot for about 4 minutes per side.
4. Remove the chicken and set aside.
5. Add the onion and garlic, cooking until fragrant.
6. Stir in the lemon juice and chicken broth.
7. Return the chicken to the pot.
8. Close the lid, set to high pressure, and cook for 12 minutes.
9. Release the pressure and enjoy your meal!

2) Keto Instant Pot Crack Chicken

Keto Instant Pot Crack Chicken is a creamy and cheesy dish that is both delicious and easy to make. You will use simple ingredients like chicken, cream cheese, and bacon.

Start by cooking the chicken in your Instant Pot with some chicken broth. Add cream cheese and ranch seasoning to bring out the flavors. The bacon adds a crunchy touch to the soft chicken.

This dish is low in carbs, making it a great choice for your keto diet. You can serve it on its own or in a lettuce wrap for a tasty meal.

Ingredients

• 2 pounds boneless skinless chicken
• 8 ounces cream cheese, cubed
• 8 ounces bacon, diced
• 1 cup chicken broth
• 1 teaspoon ranch seasoning

Cooking Instructions

1. Place chicken and broth in the Instant Pot.
2. Add ranch seasoning and cream cheese.
3. Cook on high pressure for 15 minutes (F) or 10 minutes (C).
4. Quick release the pressure.
5. Stir in cooked bacon before serving.

3) Instant Pot Salsa Chicken

Instant Pot Salsa Chicken is a flavorful and easy recipe perfect for a keto diet. You can use frozen chicken breasts for this dish, which saves time and effort. The chicken is cooked with salsa and spices, making it juicy and delicious.

To make this dish, you can add taco seasoning for extra flavor. It takes about 30 minutes in the Instant Pot, making it a quick weeknight meal. Serve it with cheese for a creamy finish.

Ingredients

• 2 pounds boneless, skinless chicken breasts
• 1 cup salsa
• 1 tablespoon taco seasoning
• ½ cup chicken broth
• 1 cup shredded cheese (optional)

Cooking Instructions

1. Add the chicken breasts to the Instant Pot.
2. Sprinkle taco seasoning over the chicken.
3. Pour salsa and chicken broth on top.
4. Close the lid and set to high pressure for 15 minutes.
5. Release the pressure and serve with cheese if desired.

4) Instant Pot Chicken and Mushrooms

Making Instant Pot Chicken and Mushrooms is a quick way to enjoy a tasty meal. You’ll love how easy it is to prepare this dish in your pressure cooker. The juicy chicken pairs nicely with flavorful mushrooms.

To start, sauté the chicken and mushrooms until they are browned. Then, add garlic and seasoning for extra taste. Once everything is cooked, mix in some cream for a rich sauce.

This dish is perfect for a low-carb diet and great for dinner any night of the week. It’s a meal that the whole family will enjoy!

Ingredients

• 2 chicken breasts
• 8 ounces of mushrooms, sliced
• 2 cloves garlic, minced
• 1 cup chicken broth
• ½ cup heavy cream
• 2 tablespoons butter
• Salt and pepper to taste

Cooking Instructions

1. Set the Instant Pot to sauté mode.
2. Melt the butter and add the chicken. Brown on both sides.
3. Add the mushrooms and garlic, stirring well.
4. Pour in the chicken broth and season with salt and pepper.
5. Close the lid and cook on high pressure for 10 minutes.
6. Quick release the pressure. Stir in the cream and serve.

5) Keto Instant Pot Butter Chicken

Keto Instant Pot Butter Chicken is a delicious dish that’s easy to prepare. You will enjoy tender chicken in a creamy, spiced sauce. This recipe is perfect for busy nights.

Start by gathering your ingredients, including chicken, butter, cream, and a mix of spices. You will get a flavorful result without the carbs.

To cook, simply set your Instant Pot to sauté mode. Cook the chicken until browned, then stir in the spices, tomatoes, and cream. Seal the lid and cook for about 10 minutes on high pressure.

Once done, allow the pressure to release naturally for a few minutes. Serve your butter chicken over cauliflower rice for a complete meal.

Ingredients

• 1 pound (450g) chicken breast, cubed
• 2 tablespoons butter
• 1 cup (240ml) heavy cream
• 1 cup (240g) crushed tomatoes
• 2 teaspoons garam masala
• 1 teaspoon turmeric
• Salt and pepper to taste

Cooking Instructions

1. Set Instant Pot to sauté mode.
2. Melt butter and brown chicken cubes.
3. Add garam masala, turmeric, salt, and pepper.
4. Stir in crushed tomatoes and cream.
5. Seal lid and cook on high pressure for 10 minutes.
6. Allow natural pressure release for 5 minutes.
7. Serve over cauliflower rice.

6) Creamy Mushroom Chicken

Creamy Mushroom Chicken is a delicious keto meal you can make in your pressure cooker. This dish combines tender chicken with flavorful mushrooms in a rich and creamy sauce. It’s simple to prepare and perfect for family dinners.

Start by sautéing chicken in butter until golden brown. Then, add mushrooms and garlic to enhance the flavors. After they cook down, stir in mustard and heavy cream for that creamy texture.

Cooking this dish in an Instant Pot makes it quick and easy. In just about 20 minutes, you’ll have a comforting meal ready to enjoy.

Ingredients

• 2 lbs chicken breasts
• 8 oz mushrooms, sliced
• 3 cloves garlic, minced
• 2 tbsp butter
• 1/4 cup Dijon mustard
• 1 cup heavy cream
• Salt and pepper to taste
• Fresh parsley for garnish

Cooking Instructions

1. Set your pressure cooker to sauté mode and add butter.
2. Sear chicken breasts until browned.
3. Add mushrooms and garlic, cooking until tender.
4. Stir in mustard and heavy cream.
5. Close the lid and cook on high pressure for 10 minutes.
6. Release pressure and serve hot, garnished with parsley.

7) Low-Carb Chicken Tacos

Low-carb chicken tacos are a quick and tasty meal you can make using your pressure cooker. These tacos are perfect for anyone following a keto diet.

You can use skinless chicken breasts for a healthy option. Season the chicken with spices and salsa for great flavor. In less than 30 minutes, you’ll have juicy taco meat ready to enjoy.

Serve your tacos in lettuce wraps instead of tortillas for a low-carb twist. Add toppings like cheese, avocado, and sour cream for extra flavor.

Ingredients

• 1 pound skinless chicken breasts
• 1 cup salsa
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Lettuce leaves for wrapping
• Optional toppings: cheese, avocado, sour cream

Cooking Instructions

1. Place chicken breasts in the pressure cooker.
2. Pour salsa over the chicken.
3. Add chili powder, cumin, salt, and pepper.
4. Cook on high pressure for 10 minutes.
5. Quick release the pressure and shred the chicken.
6. Serve in lettuce leaves with toppings.

8) Keto Chicken Alfredo with Zoodles

Keto Chicken Alfredo with Zoodles is a quick and tasty meal. Zoodles, or zucchini noodles, are a great low-carb alternative to regular pasta. This dish features creamy Alfredo sauce and tender chicken.

To start, you will need cooked chicken, zucchini, heavy cream, and parmesan cheese. This combination creates a delightful and filling dinner.

Cooking is simple! You sauté the zucchini noodles until tender. Then, mix in the chicken and creamy Alfredo sauce. It all comes together in just about 15 minutes.

Ingredients

• 2 medium zucchinis
• 2 cups cooked chicken, shredded
• 1 cup heavy cream
• 1 cup parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Spiralize the zucchinis into noodles.
2. Sauté zoodles in a pan over medium heat (about 350°F or 175°C) for 3-5 minutes.
3. Stir in the cooked chicken.
4. Add heavy cream and parmesan cheese; mix well.
5. Cook for another 2-3 minutes until heated through.
6. Season with salt and pepper, then serve.

9) Garlic Parmesan Chicken

Garlic Parmesan Chicken is a delicious and creamy dish you can easily make in a pressure cooker. It’s perfect for a keto diet and packed with flavor.

Start by sautéing minced garlic in olive oil until fragrant. Then, add your chicken and season it with salt and pepper. You can also mix in some chicken broth for extra moisture.

After that, add heavy cream and grated Parmesan cheese to create a rich sauce. Cook everything under pressure for about 10 minutes. When it’s done, garnish with parsley for a fresh touch.

Ingredients

• 4 chicken breasts
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Cooking Instructions

1. Set the pressure cooker to sauté mode.
2. Add olive oil and minced garlic; cook for about 1 minute.
3. Add chicken breasts, salt, and pepper.
4. Pour in chicken broth and mix well.
5. Stir in heavy cream and Parmesan cheese.
6. Close the lid and cook on high pressure for 10 minutes.
7. Release the pressure and garnish with parsley before serving.

10) Buffalo Chicken Dip

Buffalo chicken dip is a tasty appetizer that’s perfect for game day or any gathering. You can easily make it in your pressure cooker for a quick and convenient dish.

This dip is creamy, cheesy, and has just the right amount of spice. You’ll enjoy the flavor of shredded chicken mixed with buffalo sauce and cream cheese.

To make your dip, combine chicken, hot sauce, ranch dressing, and cheese. A few minutes in the Instant Pot makes it delicious and ready to share.

Ingredients

• 1 pound (450 g) boneless skinless chicken breasts
• 1/2 cup (120 ml) Frank’s RedHot® Original Cayenne Pepper Hot Sauce
• 1/2 cup (120 ml) ranch dressing
• 8 ounces (225 g) cream cheese
• 1 cup (100 g) shredded cheddar cheese

Cooking Instructions

1. Place the chicken in the pressure cooker.
2. Pour the hot sauce and ranch dressing over the chicken.
3. Add the cream cheese on top.
4. Seal the lid and cook on high for 10 minutes.
5. Once done, shred the chicken and mix well.
6. Stir in the cheddar cheese until melted.
7. Serve the dish warm.