10+ Long Lasting Snack Recipes to Enjoy Anytime

Finding snacks that last can be a game changer, especially when you’re busy. Long-lasting snack recipes can help you stay prepared and satisfied without the constant worry of spoilage. Whether you’re planning for a road trip, stocking up for a busy week, or simply love making snacks in advance, there are many options to explore.

These recipes not only save you time but also allow you to enjoy healthier choices. With a little creativity, you can create snacks that are both tasty and convenient, ensuring that you always have something delicious on hand.

1) Oatmeal Chocolate Chip Granola Bars

Oatmeal chocolate chip granola bars are a tasty and healthy snack. They are easy to make and great for any time of day. Packed with oats, these bars can keep you feeling full longer.

You can customize them by adding your favorite nuts or seeds. The combination of peanut butter and chocolate chips makes them extra delicious. You’ll love how simple it is to prepare these bars at home.

Ingredients:

• 2 cups quick cooking oats
• ¾ cup peanut butter
• ½ cup honey
• ½ cup chocolate chips
• 1 teaspoon vanilla extract
• ½ teaspoon salt

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix all ingredients until well combined.
3. Spread the mixture into a greased baking dish.
4. Bake for 20-25 minutes.
5. Let cool, then cut into bars. Enjoy!

2) Homemade Ranch Dip

Making a homemade ranch dip is simple and quick. It’s perfect for snacks or parties. You can use it with veggies, chips, or wings.

For the dip, you will need mayonnaise and sour cream. Adding lemon juice gives it a nice tang. Don’t forget dried herbs, garlic, and onion powder to boost the flavor.

Mix everything in a bowl and let it rest for 30 minutes. This helps the flavors blend well. Then, it’s ready to enjoy!

Ingredients

• ½ cup mayonnaise
• ½ cup sour cream
• 1 tbsp lemon juice
• 1 tsp dried herbs (like dill or parsley)
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, combine mayonnaise, sour cream, and lemon juice.
2. Add dried herbs, garlic, onion powder, salt, and pepper.
3. Mix everything well.
4. Let the dip sit for 30 minutes before serving.

3) Roasted Buffalo Chickpeas

Roasted Buffalo chickpeas are a tasty and crunchy snack that packs a spicy punch. They are easy to make and perfect for munching anytime. You’ll love how they combine healthiness with bold flavor.

To start, you’ll need canned chickpeas, which you’ll rinse and dry. This helps them crisp up nicely when roasted. Toss the chickpeas in olive oil and your favorite spices for added flavor.

Bake them in the oven at 400°F (200°C) for about 30 minutes. You’ll want to stir them a few times to ensure even cooking.

These roasted chickpeas pair well with dips or can be enjoyed straight from the bowl.

Ingredients

• 2 cans chickpeas (15 ounces each)
• 3 tablespoons olive oil
• 2 tablespoons Buffalo hot sauce
• 1 teaspoon garlic powder
• Salt to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Rinse and drain the chickpeas, then pat them dry.
3. In a bowl, toss chickpeas with olive oil and spices.
4. Spread them on a baking sheet.
5. Roast for 30 minutes, stirring halfway through.
6. Enjoy!

4) Crispy Kale Chips

Crispy kale chips are a tasty and healthy snack you can enjoy anytime. They are light and crunchy, making them a great alternative to chips. Plus, they are simple to make!

To start, preheat your oven to 300°F (150°C). This temperature helps make the chips crispy without burning them.

You will need fresh kale, olive oil, and sea salt. Just wash and dry the kale, then tear it into bite-sized pieces. Toss the kale with olive oil and sprinkle with salt.

Spread the kale evenly on a baking sheet. Bake them for about 20 minutes, or until they are crispy. Enjoy your kale chips as a snack, or use them as a topping for soups and salads!

Ingredients

• 1 bunch of fresh kale
• 1 tablespoon olive oil
• 1 teaspoon sea salt

Cooking Instructions

1. Preheat oven to 300°F (150°C).
2. Wash and dry the kale.
3. Tear the kale into bite-sized pieces.
4. Toss kale with olive oil and sea salt.
5. Spread on a baking sheet.
6. Bake for 20 minutes until crispy.

5) Nutty Energy Balls

Nutty energy balls are a delicious and healthy snack that you can easily make at home. Packed with nutrients, they’re great for a quick boost of energy. You can customize them to suit your taste by using different nuts or nut butters.

To make these energy balls, start with oats as the base. Add your favorite nut butter, such as almond or peanut. Sweeten them with honey or maple syrup. You can also mix in chocolate chips or dried fruit for added flavor.

These bites are perfect for enjoying before a workout or as an afternoon snack.

Ingredients

• 1 cup rolled oats
• 1/2 cup nut butter
• 1/4 cup honey or maple syrup
• 1/4 cup chocolate chips or dried fruit
• A pinch of salt

Cooking Instructions

1. In a large mixing bowl, combine the oats, nut butter, honey, and salt.
2. Add your chocolate chips or dried fruit.
3. Mix until everything is well combined.
4. Roll into small balls and place on a tray.
5. Chill in the fridge for about 30 minutes to firm them up.
6. Enjoy your nutty energy balls!

6) Spicy Honey Roasted Nuts

Spicy honey roasted nuts are a delicious and healthy snack. They combine sweet, salty, and spicy flavors that are hard to resist. These nuts are perfect for parties or as a tasty treat during your day.

To make this snack, you will need a mix of nuts. Almonds, pecans, and walnuts work well. Drizzle a mixture of honey and spices over them for extra flavor.

Bake the nuts at 350°F (175°C) for about 25 minutes. Watch them to ensure they get crispy but don’t burn. The aroma will fill your kitchen!

Ingredients

• 2 cups mixed nuts (almonds, pecans, walnuts)
• 1/2 cup honey
• 1 teaspoon cayenne pepper
• 1 teaspoon salt
• 1 tablespoon olive oil

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together honey, cayenne pepper, and olive oil.
3. Add nuts and stir until coated.
4. Spread the nuts on a baking sheet.
5. Bake for 25 minutes, stirring halfway through.
6. Let cool before serving.

7) Zucchini Superfood Slice

The Zucchini Superfood Slice is a tasty and nutritious option for a long-lasting snack. It’s packed with healthy ingredients like quinoa, zucchini, and kale. This slice is not only vegetarian but also offers a good source of protein and fiber.

To make it, you’ll need a few simple ingredients. It’s easy to prepare and perfect for meal prep. You can enjoy it as a snack or a light meal.

Ingredients

• 1 cup (150g) quinoa
• 2 medium zucchinis, grated
• 1 cup (70g) kale, chopped
• 3 eggs
• 1 cup (120g) grated cheese (optional)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. Cook quinoa according to package instructions and let it cool.
3. In a large bowl, mix the cooked quinoa, grated zucchini, chopped kale, and eggs.
4. Add cheese, salt, and pepper.
5. Pour the mixture into a greased baking dish.
6. Bake for 25-30 minutes until set and lightly golden.
7. Allow to cool and cut into squares. Enjoy!

8) Healthy Muesli Bars

Healthy muesli bars are a great snack option. They are easy to make and offer a balanced mix of flavors and nutrients. You can enjoy them for breakfast or as a quick snack throughout the day.

These bars can stay crunchy for weeks, making them perfect for a grab-and-go treat. You can customize them with your favorite nuts, seeds, and dried fruits.

Ingredients

• 2 cups rolled oats
• 1 cup mixed nuts, chopped
• 1/2 cup honey or maple syrup
• 1/2 cup nut butter
• 1 cup dried fruits

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix oats and nuts.
3. In a pot, warm honey and nut butter until mixed.
4. Pour mixture over oats and nuts.
5. Stir in dried fruits.
6. Press into a baking dish.
7. Bake for 20-25 minutes.
8. Cool and cut into bars.

9) Fruit and Yogurt Parfait Bites

Fruit and yogurt parfait bites are a tasty and healthy snack. They combine creamy yogurt with fresh fruit and crunchy granola. These bites are easy to make and perfect for any time of the day.

To start, gather your favorite yogurt, fruits like berries, and some granola. You can use Greek yogurt for extra creaminess or a dairy-free option if you prefer.

Layer the yogurt and fruit in small cups or silicone molds. Sprinkle granola on top for added crunch.

Freeze the parfait bites for a few hours until solid. Once they’re frozen, you can enjoy them right away or store them for later.

Ingredients

• Greek yogurt (1 cup)
• Fresh berries (1 cup)
• Granola (½ cup)

Cooking Instructions

1. In a cup or mold, add a layer of yogurt.
2. Top with a layer of fresh berries.
3. Add a layer of granola.
4. Repeat layers until filled.
5. Freeze for 3-4 hours until solid.

10) Almond Butter Date Balls

Almond Butter Date Balls are a delicious and healthy snack. They are easy to make and require no baking. You can whip them up in just a few minutes.

To make these tasty treats, you’ll need dates, almond butter, and some nuts. They provide natural sweetness and energy to keep you going.

These snacks are great for breakfast or a mid-afternoon pick-me-up. You can even customize them by adding ingredients like dark chocolate or oats.

Ingredients

• 1 cup dates, pitted
• 1/2 cup almond butter
• 1/2 cup chopped nuts (such as almonds or pecans)
• A pinch of salt

Cooking Instructions

1. Add the pitted dates to a food processor and blend until smooth.
2. Then, mix in almond butter and salt until combined.
3. After that, fold in the chopped nuts.
4. Next, roll the mixture into small balls.
5. Finally, store them in an airtight container in the fridge.