10+ Low Carb Ground Beef Recipes to Savor and Enjoy
If you’re on a low-carb diet, ground beef can be your best friend. Low-carb ground beef recipes are delicious, filling, and easy to prepare, making them perfect for busy weeknights.
From hearty casseroles to zesty tacos, there are many ways to enjoy ground beef without the extra carbs. These dishes can satisfy your cravings while helping you stick to your dietary goals.
1) Creamy Taco Soup with Ground Beef
Creamy taco soup is a delicious low-carb dish that combines ground beef with rich flavors. You’ll enjoy the combination of cream cheese and spices, making it a filling meal.
To prepare, start by browning the ground beef in a pot. Add taco seasoning, diced tomatoes, and cream cheese for a creamy texture. You can use heavy cream for extra richness.
Top the soup with your favorite garnishes like avocado, cilantro, and lime for added freshness. This soup is not only tasty but also easy to make for busy weeknights.
Ingredients
- 1 pound ground beef
- 1 packet taco seasoning
- 1 can diced tomatoes
- 8 oz cream cheese
- 1 cup heavy cream
- Avocado, cilantro, and lime for garnish
Cooking Instructions
- Brown the ground beef in a pot over medium heat.
- Stir in the taco seasoning and diced tomatoes.
- Add the cream cheese and heavy cream, mixing until smooth.
- Serve hot, topped with avocado, cilantro, and lime.
2) Keto Cheeseburger Casserole Skillet
Make a tasty Keto Cheeseburger Casserole Skillet for a quick meal! This dish brings all the flavors of a cheeseburger without the carbs. You’ll enjoy the rich mix of ground beef, cheese, and bacon.
To start, use lean ground beef for a healthier option. Add cream cheese and cheddar for that creamy texture. Bacon pieces will give it a delicious crunch. It’s a one-pan recipe, making clean-up easy!
This dish cooks in about 30 minutes, perfect for busy nights. Plus, you likely have all the ingredients at home!
Ingredients
- 1 pound (450g) ground beef
- 4 slices bacon
- 4 ounces (115g) cream cheese
- 1 cup (100g) shredded cheddar cheese
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- Salt and pepper to taste
Cooking Instructions
- Preheat oven to 350°F (175°C).
- Cook bacon in a skillet until crispy, then remove and chop.
- In the same skillet, brown the ground beef. Drain excess fat.
- Mix in cream cheese, onion powder, and garlic powder.
- Stir in chopped bacon and half of the cheddar cheese.
- Transfer to a baking dish and top with remaining cheese.
- Bake for 15-20 minutes until bubbly. Enjoy!
3) Mongolian Ground Beef and Noodles
Mongolian ground beef and noodles is a tasty and quick meal. It’s perfect for busy weeknights and easy to make in just about 30 minutes. You’ll enjoy the mix of flavors from the beef and the sweetness of the sauce.
To prepare this dish, you will need ground beef, noodles, soy sauce, and some spices like garlic and ginger. The result is a satisfying meal that’s low in carbs and full of protein.
Ingredients
- 1 lb ground beef
- 8 oz rice noodles (or your choice of noodles)
- 3 garlic cloves, minced
- 1/2 tablespoon ground ginger
- 1/4 cup soy sauce
- Salt and pepper to taste
Cooking Instructions
- Cook the noodles according to package instructions.
- In a large pan, brown the ground beef over medium heat.
- Add minced garlic and ginger to the beef and cook for another minute.
- Stir in soy sauce, salt, and pepper.
- Combine the beef mixture with the cooked noodles and serve hot.
4) Ground Beef with Riced Broccoli
This low-carb dish is simple and delicious. You will enjoy the combination of savory ground beef and tender riced broccoli. It’s quick to make, perfect for busy weeknights.
Start by browning your ground beef in a skillet over medium heat. Add garlic and seasonings for flavor. Once the beef is cooked, stir in the riced broccoli.
Cook until the broccoli is tender, usually about 5–7 minutes. You can also sprinkle some cheese on top for added taste.
This meal pairs well with a side salad for a complete dinner.
Ingredients
- 1 pound (450 g) ground beef
- 3 cups riced broccoli
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: cheese for topping
Cooking Instructions
- Heat a skillet over medium heat.
- Add the ground beef and cook until browned.
- Stir in minced garlic and cook for 1 minute.
- Add riced broccoli and season with salt and pepper.
- Cook for 5-7 minutes until broccoli is tender.
- Optionally, sprinkle cheese on top and serve.
5) Low-Carb Italian Beef Skillet
This Low-Carb Italian Beef Skillet is a quick and delicious meal perfect for busy nights. It features savory ground beef mixed with marinara sauce and cauliflower rice.
You will enjoy the rich flavors without the carbs. It’s easy to make in just one pan, so cleanup is simple.
You can top it off with gooey mozzarella cheese that melts perfectly. This dish fits well in a keto meal plan and is gluten-free.
Ingredients
- 1 pound (450g) ground beef
- 1 cup marinara sauce
- 2 cups cauliflower rice
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil for frying
Cooking Instructions
- Heat olive oil in a large skillet over medium heat (350°F / 175°C).
- Add ground beef and cook until browned.
- Stir in minced garlic and cook for 1 minute.
- Add marinara sauce and cauliflower rice. Mix well.
- Cook for 5-7 minutes until heated through.
- Top with mozzarella cheese and cover until melted. Enjoy!
6) Asian Beef Slaw
Asian Beef Slaw is a fun and colorful dish that is both tasty and low in carbs. You can make it quickly for dinner or as a side for lunch. This meal combines ground beef with fresh vegetables for a crunchy texture.
Start by cooking the ground beef until it’s browned. Then, mix in chopped cabbage, carrots, and any other veggies you enjoy. A splash of soy sauce and some fresh ginger adds a nice flavor kick.
This dish is not only easy to prepare but also packed with nutrients.
Ingredients:
- 1 lb (450 g) lean ground beef
- 4 cups coleslaw mix (cabbage and carrots)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- Fresh ginger, to taste
- Chopped green onions (optional)
Cooking Instructions:
- In a skillet, cook the ground beef over medium heat until it’s browned.
- Add the minced garlic and ginger, cooking for an additional minute.
- Stir in the coleslaw mix and soy sauce.
- Cook until the veggies are slightly tender.
- Drizzle with sesame oil before serving.
7) Cheeseburger Salad
Cheeseburger salad is a tasty and easy way to enjoy classic burger flavors without the carbs. You can customize it to your liking with different toppings and sauces.
Start with a base of fresh greens like romaine. Then, add cooked ground beef seasoned with your favorite spices. Toss in some diced tomatoes, pickles, and shredded cheese for a delicious mix.
Finish it off with a special sauce or dressing. Many choose a creamy ranch or a tangy burger sauce to bring it all together. This meal is satisfying and quick to make, perfect for a weeknight dinner.
Ingredients
- 1 lb (450 g) ground beef
- 4 cups (about 170 g) chopped romaine lettuce
- 1 cup (150 g) diced tomatoes
- ½ cup (75 g) chopped pickles
- ½ cup (50 g) shredded cheddar cheese
- ¼ cup (60 ml) burger sauce or dressing
Cooking Instructions
- In a skillet, cook the ground beef over medium heat until browned.
- Season the beef with salt and pepper to taste.
- In a large bowl, combine the chopped romaine, tomatoes, pickles, and cheese.
- Add the cooked beef on top of the salad.
- Drizzle with your choice of sauce and toss before serving.
8) Keto Meatballs with Marinara Sauce
Keto meatballs are a tasty way to enjoy a low carb meal. Made with ground beef and flavorful herbs, these meatballs are juicy and satisfying. Serve them with marinara sauce for a delicious dinner option.
To make your meatballs, mix ground beef with spices and form them into balls. Bake them in the oven until cooked through. You can then simmer them in your favorite marinara sauce for added flavor.
This meal is perfect for any night of the week and fits well into a low carb diet. Your family will love it!
Ingredients
- 1 lb (450g) ground beef
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup marinara sauce
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix ground beef, Parmesan, parsley, garlic powder, salt, and pepper.
- Form the mixture into meatballs.
- Place the meatballs on a baking sheet and bake for 20 minutes.
- Heat marinara sauce in a pan.
- Add the meatballs to the sauce and simmer for 5 minutes.
- Serve hot.
9) Tex-Mex Ground Beef Casserole
Tex-Mex Ground Beef Casserole is a delicious low-carb meal. It combines the flavors of traditional Tex-Mex cooking with a healthy twist. You’ll enjoy its tasty layers of seasoned beef and creamy ingredients.
You can customize this casserole with your favorite vegetables. Using cauliflower rice instead of regular rice keeps it low in carbs. Top it off with cheese for a melty finish.
This dish is great for meal prep. You can make it ahead of time and simply reheat it when you’re ready to eat.
Ingredients
- 1 1/2 lbs (680 g) ground beef
- 1 cup (240 ml) diced onion
- 2 tbsp (30 g) Tex-Mex seasoning
- 1 cup (240 ml) cauliflower rice
- 1 cup (100 g) shredded cheese
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a pan, cook the ground beef and onion until browned.
- Stir in the Tex-Mex seasoning and cauliflower rice.
- Transfer to a casserole dish and top with cheese.
- Bake for 20-25 minutes or until cheese is bubbly.
10) Low-Carb Chili with Ground Beef
If you’re looking for a hearty meal, low-carb chili with ground beef is a great choice. This dish is packed with flavor and essential nutrients. You can prepare it easily using common ingredients.
To make this chili, start by browning ground beef in a pot. Then, add your favorite spices, diced tomatoes, and bell peppers. You can also include garlic for extra flavor. Cooking everything together creates a delicious and satisfying meal.
Let the chili simmer for a while if you want a thicker consistency. This allows the flavors to meld perfectly. Serve it hot, and enjoy the comfort of this low-carb dish!
Ingredients
- 1 pound (450 grams) ground beef
- 1 large bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 2 tablespoons chili powder
- Salt and pepper to taste
Cooking Instructions
- Brown ground beef in a pot over medium heat.
- Add diced bell pepper and minced garlic. Cook until softened.
- Stir in diced tomatoes, chili powder, salt, and pepper.
- Let the mixture simmer for 20-30 minutes.
- Serve hot.