10+ Low Carb Taco Recipes for Dinner You’ll Love
If you’re looking for tasty dinner ideas that fit into a low-carb lifestyle, taco recipes are a great choice. These recipes allow you to enjoy your favorite flavors without sacrificing your diet. They are quick to prepare, making them perfect for busy weeknights.
Low carb tacos can be filled with a variety of meats, vegetables, and even cheeses, giving you the freedom to customize according to your taste. By using low-carb tortillas or other creative options, you can create satisfying meals that everyone will love.
1) Taco Skillet with Bell Peppers
A Taco Skillet with bell peppers is a quick and tasty dinner option. You can use ground beef or turkey and add colorful bell peppers for flavor and nutrition. This dish is low in carbs and easy to prepare in just one pan.
Start by browning your meat in a skillet over medium heat. Once it’s cooked, add chopped bell peppers and diced tomatoes. You can season it with taco seasoning for that classic taste.
Top your skillet with cheese and let it melt. Serve it with sour cream or guacamole for extra creaminess. Enjoy this meal that’s both satisfying and healthy!
Ingredients
- 1 pound ground beef or turkey
- 1 cup bell peppers, chopped
- 1 can diced tomatoes (14.5 ounces)
- 1 packet taco seasoning
- 1 cup shredded cheese
- Sour cream and guacamole (optional)
Cooking Instructions
- Heat a skillet over medium heat.
- Brown the ground meat until fully cooked.
- Add chopped bell peppers and diced tomatoes.
- Stir in taco seasoning and mix well.
- Top with shredded cheese and cover until melted.
- Serve with sour cream and guacamole if desired.
2) Cheese Taco Shell Tacos
Cheese taco shells are a delicious low-carb option for your dinner. They are simple to make and can hold all your favorite fillings. Using baked cheddar cheese, you can create a crispy shell that supports your taco cravings.
To start, you’ll want to bake the cheese into the shape of a taco shell. This gives you a crunchy and gluten-free option that pairs well with many fillings. Ground beef, veggies, or even cheese can work great inside.
You can season the filling to your taste. Add your favorite toppings like lettuce, tomatoes, or salsa for extra flavor. Enjoy this tasty twist on traditional tacos without the carbs!
Ingredients
- 2 cups shredded cheddar cheese
- Optional: taco seasonings for the filling
- Desired taco toppings (lettuce, tomato, salsa, etc.)
Cooking Instructions
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper.
- Place small mounds of cheese on the sheet, flattening them slightly.
- Bake for 5-7 minutes until melted and edges are golden.
- Remove from the oven and quickly shape into tacos using a mold or by draping over a rack.
- Let them cool slightly before filling with your chosen ingredients.
3) Keto Taco Pie
Keto Taco Pie is a tasty and filling option for dinner. It combines protein-rich ingredients while keeping carbs low. You’ll love how easy it is to prepare.
This dish usually features ground beef, cheese, and eggs as the base. You can add taco seasoning for flavor, along with your choice of veggies like green onions and salsa.
You can bake it in a deep dish pie plate until it’s set and golden brown. Each bite is satisfying and perfect for anyone following a low-carb diet.
Ingredients
- 1 pound ground beef
- 4 large eggs
- 1/2 cup heavy cream
- 1 packet taco seasoning
- 1/4 cup green onions, chopped
- 1/2 cup salsa
- 1 can diced green chilis
- 1 cup shredded cheese
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the ground beef and taco seasoning.
- Spread the mixture in a deep dish pie plate.
- In another bowl, whisk together eggs and heavy cream.
- Pour the egg mixture over the beef.
- Top with green onions, salsa, green chilis, and cheese.
- Bake for 30-35 minutes until set. Enjoy!
4) Low-Carb Beef Tacos
Low-carb beef tacos are a fantastic dinner choice. You can enjoy the taste of tacos while keeping carbs to a minimum.
Use cheese as taco shells for a deliciously unique twist. Alternatively, you can use low-carb tortillas. Fill your tacos with seasoned ground beef, lettuce, avocado, and diced tomatoes.
To add flavor, sprinkle some taco seasoning on the beef. Don’t forget to top with cheese and sour cream for a creamy finish.
These tacos are quick to prepare and will satisfy your cravings without all the carbs. They are perfect for a family dinner or a gathering with friends.
Ingredients
- 1 pound ground beef
- 1 cup shredded cheese (for taco shells)
- 1 avocado, sliced
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1 packet taco seasoning
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Shape shredded cheese into taco shell forms on a baking sheet.
- Bake for about 5 minutes until golden.
- Cook ground beef in a pan over medium heat until browned.
- Stir in taco seasoning and cook according to package instructions.
- Assemble tacos by filling cheese shells with beef, lettuce, avocado, and tomato. Enjoy!
5) Ground Beef Tacos with Homemade Seasoning
Making ground beef tacos with homemade seasoning is simple and tasty. You’ll enjoy a burst of flavor without the extra carbs.
Start by browning one pound of ground beef in a skillet over medium heat.
For the seasoning, mix chili powder, cumin, garlic powder, and onion powder in a bowl. This will give your tacos a delicious kick. Add the spice mix to the beef, along with some water, and let it simmer for about five minutes.
Once the beef is well-seasoned, it’s time to serve. Use low-carb tortillas or cheese taco shells to keep things healthy. Fill each shell with the seasoned beef and your favorite toppings like lettuce, cheese, and salsa.
Ingredients
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ cup water
- Low-carb tortillas or cheese shells
Cooking Instructions
- Brown the ground beef in a skillet over medium heat.
- In a bowl, mix chili powder, cumin, garlic powder, and onion powder.
- Add the seasoning mix to the beef.
- Pour in the water and simmer for 5 minutes.
- Serve in low-carb tortillas or cheese taco shells.
6) Easy Crispy Keto Tacos
Making crispy keto tacos is simple and fun. You can enjoy a delicious taco night without the extra carbs. The key is using cheese to create a crunchy shell.
To make these tacos, you will need some shredded cheese. Bake it until golden and then shape it into taco shells. Fill them with your choice of seasoned ground beef, lettuce, and cheese.
These tacos are not only tasty but can be ready in about 30 minutes. You’ll love how satisfying they are while staying low in carbs.
Ingredients
- 2 cups shredded cheddar cheese
- 1 lb ground beef
- 1 tsp taco seasoning
- Optional toppings: lettuce, diced tomatoes, salsa, sour cream
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Place mounds of cheese on a baking sheet.
- Bake for 6-8 minutes until melted and slightly browned.
- Let the cheese cool and shape into taco shells.
- Cook the ground beef with taco seasoning.
- Fill the shells with beef and your favorite toppings.
7) Keto Beef Taco Skillet
The Keto Beef Taco Skillet is a quick and tasty dinner option. It combines ground beef with colorful veggies and delicious seasonings. In just one pan, you can create a satisfying meal that’s both low-carb and flavorful.
To make it, start by cooking the ground beef until it’s browned. Add in diced bell peppers, onions, and tomatoes. Season with your favorite spices like cumin and chili powder. Top with shredded cheese and let it melt.
This dish is perfect for busy evenings and can be customized easily. Serve it with a dollop of sour cream or a side of guacamole for extra flavor.
Ingredients
- 1 pound (450 g) ground beef
- 1 bell pepper, diced
- 1 small onion, diced
- 1 can diced tomatoes (14.5 oz or 400 g)
- 1 cup (100 g) shredded cheese
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Cooking Instructions
- In a large skillet, brown the ground beef over medium heat (about 350°F or 180°C).
- Drain excess fat.
- Add the bell pepper and onion. Cook until soft, about 5 minutes.
- Stir in diced tomatoes, chili powder, cumin, salt, and pepper.
- Reduce heat and let simmer for 5 minutes.
- Top with shredded cheese and cover until melted.
- Serve warm with desired toppings.
8) 30-Minute Keto Tacos
These 30-minute keto tacos are quick and delicious. They use crispy cheddar cheese shells instead of traditional tortillas, keeping your meal low in carbs. You can fill them with seasoned beef, lettuce, and your favorite toppings for a satisfying dinner.
To make these tacos, you will need just a few ingredients. This recipe is perfect when you want a tasty meal without spending too much time in the kitchen.
Ingredients
- 1 cup shredded cheddar cheese
- 1 pound ground beef
- 1 tablespoon taco seasoning
- 1 cup lettuce, chopped
- Toppings: sour cream, avocado, salsa
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Melt cheese in small circles on the sheet and bake for 5-7 minutes.
- Cook the ground beef in a skillet over medium heat. Add taco seasoning.
- Assemble tacos with beef, lettuce, and your toppings. Enjoy!
9) Cheesy Keto Taco Casserole
You will love this Cheesy Keto Taco Casserole. It’s easy to make and full of flavor. This dish is perfect for a busy weeknight dinner.
Start by cooking ground beef in a skillet. Then mix in taco seasoning, diced tomatoes, and cauliflower rice. This adds bulk without too many carbs.
Once combined, transfer the mixture to a baking dish. Top it generously with cheese and bake at 350°F (175°C) until the cheese is bubbly and golden.
Feel free to add your favorite toppings like sour cream or sliced jalapeños after baking!
Ingredients
- 1 pound (450 g) ground beef
- 1 packet taco seasoning
- 1 can diced tomatoes
- 2 cups cauliflower rice
- 2 cups shredded cheese
Cooking Instructions
- Preheat the oven to 350°F (175°C).
- Cook ground beef in a skillet until it browns.
- Stir in taco seasoning and diced tomatoes.
- Add cauliflower rice and mix well.
- Transfer the mixture to a baking dish and top it with cheese.
- Bake for 20-25 minutes or until the cheese melts.
10) Tacos with Avocado and Lettuce
Tacos made with avocado and lettuce are fresh and satisfying. You can fill lettuce leaves with your favorite taco fillings and add creamy avocado for extra flavor. This dish is light, making it perfect for a low-carb dinner.
Start by choosing lean protein like ground beef or turkey. Cook the meat with taco seasoning for a flavorful kick. Next, use large lettuce leaves as your taco shells.
Slice ripe avocados and layer them on top of the taco mixture. You can also add tomatoes, cheese, and salsa to enhance the taste. This meal is easy to customize based on your preferences.
Ingredients
- Ground beef or turkey
- Taco seasoning
- Large lettuce leaves (like romaine)
- Ripe avocado
- Diced tomatoes
- Shredded cheese
- Salsa
Cooking Instructions
- Cook the ground meat in a pan over medium heat until browned.
- Add the taco seasoning and mix well.
- Wash the lettuce and separate the leaves.
- Slice the avocado.
- Assemble by placing meat in lettuce leaves, topping with avocado, tomatoes, cheese, and salsa.
- Enjoy!