10+ Mabon Recipes Vegan for a Delightful Autumn Feast

Mabon is a time for celebration, harvest, and gratitude. This season brings an opportunity to gather with friends and family for a festive meal, making it the perfect time to explore delicious vegan recipes. You can create flavorful dishes that honor the spirit of Mabon while keeping them plant-based and healthy.

Whether you’re looking to impress your guests or simply enjoy a cozy dinner at home, there are plenty of vegan recipes to choose from. From hearty main courses to decadent desserts, you’ll find a variety of options that highlight seasonal ingredients. Get ready to discover tasty vegan recipes that will make your Mabon celebration memorable!

1) Spiced Carrot Cake with Pineapple

This Spiced Carrot Cake with Pineapple is a perfect treat for Mabon. It combines the sweetness of carrots and pineapple with warm spices. You will love how moist and flavorful this cake turns out.

To make this dessert, you need simple ingredients that you might already have at home. The addition of crushed pineapple makes it extra special and adds a nice texture. Meanwhile, spices like cinnamon and nutmeg give the cake a cozy flavor.

You can enjoy this cake with a cup of tea or coffee. It’s ideal for celebrations or a quiet afternoon snack.

Ingredients

• 3 cups all-purpose flour
• 1 ½ cups white sugar
• ⅓ cup brown sugar
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 2 teaspoons cinnamon
• ½ teaspoon nutmeg
• ½ teaspoon salt
• 1 ½ cups grated carrots
• 1 cup crushed pineapple, drained
• 1 cup vegetable oil
• 4 eggs

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine the flour, sugars, baking powder, baking soda, and spices.
3. Add the grated carrots, crushed pineapple, oil, and eggs. Mix well.
4. Pour the batter into greased cake pans.
5. Bake for 30-35 minutes or until a toothpick comes out clean.
6. Let it cool before serving.

2) Butternut Squash Lasagna

Butternut squash lasagna is a delicious and hearty dish perfect for Mabon. The creamy layers of butternut squash and flavorful spices make it a favorite. You can use plant-based ricotta for a rich texture.

To prepare, roast the squash until it’s tender. This enhances its natural sweetness. Then, layer it with the ricotta and your choice of herbs. Add tomato sauce for a savory kick.

For cooking, preheat your oven to 375°F (190°C). Bake until golden and bubbly. This satisfying meal will delight both vegans and non-vegans alike.

Ingredients

• 2 cups butternut squash, peeled and cubed
• 1 cup vegan ricotta
• 1 jar marinara sauce
• 9 lasagna noodles
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh herbs (like basil or thyme)

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Roast the butternut squash with olive oil, salt, and pepper for 25 minutes.
3. Cook the lasagna noodles according to package instructions.
4. Spread a layer of marinara sauce in a baking dish.
5. Layer noodles, squash, and ricotta. Repeat.
6. Top with remaining sauce and herbs.
7. Bake for 30 minutes until bubbly. Enjoy!

3) Herb Roasted Brussels Sprouts with Apples

Herb roasted Brussels sprouts with apples make a delicious and healthy side dish. This recipe combines savory herbs with the sweetness of apples, creating a lovely balance of flavors.

To prepare, start with fresh Brussels sprouts. Clean and cut them in half. Then, add chunks of tart apples for a pop of sweetness.

Drizzle olive oil, and sprinkle with your favorite herbs such as thyme or rosemary. Toss everything together so the Brussels sprouts and apples are well-coated.

Roast in the oven at 400°F (200°C) until they are golden brown and tender, about 20-25 minutes. This dish is perfect for Mabon celebrations!

Ingredients

• 2 cups Brussels sprouts, halved
• 1 apple, cored and diced
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, combine halved Brussels sprouts and diced apple.
3. Drizzle with olive oil and sprinkle with thyme, salt, and pepper.
4. Toss to coat evenly.
5. Spread on a baking sheet and roast for 20-25 minutes.

4) Vegan Caramel Pecan Bars

These Vegan Caramel Pecan Bars are a delightful treat for Mabon. With a rich caramel pecan filling, they are perfect for celebrating the harvest season. Plus, they are simple to make and taste amazing.

Start by preparing a shortbread crust. You will mix together the dry ingredients and combine them until the dough forms. Then, press it into a baking dish and bake at 350°F (175°C) until golden.

Next, make the caramel filling using pecans. Cook the ingredients together until they are smooth and gooey. Pour this mixture over the baked crust and return it to the oven for a few more minutes.

Let the bars cool before cutting them into squares. Enjoy these sweet treats as part of your Mabon feast!

Ingredients

• 1 cup all-purpose flour
• 1/2 cup vegan butter
• 1/2 cup brown sugar
• 1 cup chopped pecans
• 1/2 cup maple syrup

Cooking Instructions

1. Preheat the oven to 350°F (175°C).
2. Mix flour, brown sugar, and vegan butter until dough forms.
3. Press the dough into a baking dish.
4. Bake for 15 minutes until golden.
5. In a saucepan, combine maple syrup and pecans, cook until smooth.
6. Pour caramel over the crust, bake for an additional 10 minutes.
7. Let cool, then cut into squares and serve.

5) Roasted Delicata Squash & Sweet Potatoes

Roasted delicata squash and sweet potatoes make a tasty and colorful dish. This recipe brings out the natural sweetness of both vegetables. It’s perfect for a cozy fall meal.

Start by cutting the delicata squash in half and removing the seeds. Then, slice it into half-moons. Next, peel and cube your sweet potatoes.

Preheat your oven to 400°F (200°C). Toss the squash and sweet potatoes with olive oil, salt, and pepper. Then, spread them out on a baking sheet.

Roast for about 25 to 30 minutes, flipping halfway through. They should be golden and tender when done. Enjoy your warm, flavorful dish!

Ingredients

• 1 medium delicata squash
• 2 large sweet potatoes
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the delicata squash in half and remove the seeds.
3. Slice the squash into half-moons.
4. Peel and cube the sweet potatoes.
5. Toss the squash and sweet potatoes with olive oil, salt, and pepper.
6. Spread them on a baking sheet.
7. Roast for 25 to 30 minutes, flipping halfway through.

6) Kale, Apple and Quinoa Salad

This Kale, Apple, and Quinoa Salad is a hearty and nutritious choice for your Mabon celebrations. The mix of flavors and textures makes it refreshing and satisfying.

Start by washing and chopping fresh kale. Then, combine it with cooked quinoa for a protein boost. Chop a crisp apple for sweetness and add green onions for a bit of zing.

To finish, make a light dressing and toss everything together. This salad is perfect for sharing at potlucks. It’s easy to prepare ahead and tastes great both warm and cold.

Ingredients

• 1 bunch kale, chopped
• 1 cup cooked quinoa
• 1 green apple, chopped
• 2 green onions, sliced
• Dressing of your choice (like balsamic vinaigrette)

Cooking Instructions

1. Wash and chop the kale.
2. Cook the quinoa according to package instructions.
3. Chop the apple and slice the green onions.
4. In a large bowl, mix kale, quinoa, apple, and green onions.
5. Drizzle with dressing and toss to combine.
6. Serve cold or at room temperature.

7) Vegan Mabon Chili

Vegan Mabon Chili is a delicious and hearty dish, perfect for autumn celebrations. You’ll enjoy the rich flavors and warm spices that make it comforting. This chili is packed with vegetables and plant-based proteins.

To start, gather your ingredients. You can customize it with your favorite veggies or beans. Then, cooking it slowly allows all the flavors to meld nicely.

When it’s ready, serve it warm with crusty bread or over rice. This dish is great for sharing with friends and family during Mabon festivities.

Ingredients

• 1 onion, diced
• 1 red bell pepper, chopped
• 2 cloves garlic, minced
• 1 can black beans, drained
• 1 can diced tomatoes
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 cups vegetable broth

Cooking Instructions

1. Heat oil in a pot over medium heat.
2. Add onion and bell pepper. Cook until soft.
3. Add garlic and sauté for 1 minute.
4. Stir in black beans, tomatoes, and spices.
5. Pour in vegetable broth and bring to a boil.
6. Reduce heat and simmer for 20-30 minutes.
7. Serve hot. Enjoy!

8) Mabon Moon Cider

Mabon Moon Cider is a warming drink perfect for autumn gatherings. It combines the sweetness of apple cider with the zest of white grape juice. The spices add a comforting flavor that celebrates the season.

To make this cider, you need simple ingredients. Start with fresh apple cider and sweet white grape juice. A dash of ground cloves gives it that special touch.

Ingredients

• 4 cups apple cider
• 4 cups white grape juice
• ½ teaspoon ground cloves
• 1½ tablespoons of cinnamon (optional)

Cooking Instructions

1. In a large pot, combine apple cider and white grape juice.
2. Add the ground cloves and cinnamon if using.
3. Heat the mixture over medium heat until warm but not boiling.
4. Serve hot in mugs and enjoy the cozy flavors!

9) Mushroom Vegetarian Pot Pie

A Mushroom Vegetarian Pot Pie is a warm and comforting dish that’s perfect for any occasion. You can use a mix of cremini and oyster mushrooms to create a rich flavor. The creamy filling combined with a flaky crust offers a delightful texture.

To make this dish, start with sautéing your mushrooms along with garlic and onions. Then, mix in veggies like carrots and peas for added nutrition and color. A plant-based broth will enhance the creaminess.

Top it all with a layer of puff pastry for that classic pot pie look. Bake until golden brown for a delicious finish that everyone will love.

Ingredients

• 2 cups mixed mushrooms (cremini and oyster)
• 1 cup diced carrots
• 1 cup frozen peas
• 1 chopped onion
• 2 cloves minced garlic
• 2 cups plant-based broth
• 1 tablespoon flour
• 1 sheet puff pastry
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Sauté onions and garlic in a pan until they are soft.
3. Add mushrooms and carrots. Cook until they are tender.
4. Stir in the flour, then gradually add the broth.
5. Mix in frozen peas and season with salt and pepper.
6. Pour the filling into a baking dish.
7. Cover with puff pastry and cut slits for steam.
8. Bake for 25-30 minutes or until golden brown.

10) Vegetarian Gravy

Making vegetarian gravy is simple and delicious. It adds a rich flavor to your meals, especially during Mabon celebrations. You can use it on mashed potatoes, vegetables, or even as a sauce for your favorite vegan dishes.

For a quick recipe, you’ll need vegetable broth, flour, and seasonings. You can always add your favorite herbs to enhance the taste.

Ingredients

• 2 cups vegetable broth
• 1/4 cup all-purpose flour
• 2 tablespoons soy sauce
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Heat the vegetable broth in a saucepan until it simmers.
2. In a separate bowl, mix the flour and soy sauce until smooth.
3. Slowly whisk the flour mixture into the broth.
4. Cook over medium heat, stirring continuously until the gravy thickens.
5. Add garlic powder, salt, and pepper.
6. Serve warm.