10+ Meatless Pasta Recipes for Dinner That Everyone Will Love
Dinner can be as satisfying and delicious without meat. Exploring meatless pasta recipes can open up a world of flavors and textures that everyone can enjoy. These recipes provide tasty options for a healthy and fulfilling meal that vegetarian and non-vegetarian diners alike will love.
Meatless pasta dishes are versatile and easy to prepare. With just a few simple ingredients, you can create hearty meals that feel indulgent yet wholesome.
1) Spaghetti Aglio e Olio
Spaghetti Aglio e Olio is a simple and delicious pasta dish. It features garlic and olive oil, making it both flavorful and easy to prepare. You can whip it up in no time, perfect for a busy weeknight dinner.
To start, cook your spaghetti in boiling salted water until al dente. While the pasta cooks, heat olive oil in a pan and sauté thinly sliced garlic. Be careful not to burn the garlic, as it can become bitter.
Once the pasta is ready, toss it in the pan with the garlic oil. You can add a pinch of red pepper flakes for a bit of heat. Finish with freshly chopped parsley for a burst of color and flavor.
Ingredients
- 1 pound (450 g) uncooked spaghetti
- ½ cup (120 ml) olive oil
- 6 cloves garlic, thinly sliced
- ÂĽ teaspoon red pepper flakes (or to taste)
- Salt to taste
- Fresh parsley, chopped
Cooking Instructions
- Boil a large pot of salted water.
- Cook spaghetti until al dente, about 8-10 minutes.
- In a pan, heat olive oil over medium heat.
- Add sliced garlic and sauté until golden.
- Drain the spaghetti and add it to the pan.
- Toss with red pepper flakes, salt, and parsley.
- Serve hot. Enjoy!
2) Pesto Twist Pasta
Pesto Twist Pasta is a fun and flavorful way to enjoy a meatless meal. You can use your favorite pasta and pair it with a creamy pesto sauce. This dish is quick to make and perfect for busy weeknights.
Start by cooking the pasta until it’s al dente. While that’s happening, prepare your pesto. Toss the cooked pasta with the sauce and add some veggies for extra flavor.
This dish can be served hot or cold, making it versatile for any night.
Ingredients:
- 8 oz twist pasta
- 1 cup pesto sauce
- 1 cup cherry tomatoes, halved
- ½ cup grated Parmesan cheese (optional)
Cooking Instructions:
- Cook twist pasta according to package instructions until al dente.
- Drain pasta and return it to the pot.
- Add pesto sauce and cherry tomatoes, mixing well.
- Serve warm or cold, topped with Parmesan if desired.
3) Creamy Vegan Tomato Pasta
You can whip up a delicious creamy vegan tomato pasta in no time. This dish is both simple and satisfying, making it perfect for a weeknight dinner. It uses fresh ingredients that create a rich flavor without any dairy.
To start, gather your ingredients. You’ll blend fresh tomatoes, garlic, and any choice of plant-based milk. This helps create a smooth and creamy sauce that will coat your pasta beautifully. You can add spices to enhance the taste.
Cooking this dish is quick, taking only about 20 to 30 minutes. It’s a great way to enjoy a meatless meal that is full of flavor and nutrients.
Ingredients
- 2 cups of fresh tomatoes, diced
- 3 cloves of garlic, minced
- 1 cup of plant-based milk (like almond or soy)
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 8 ounces of pasta of your choice
Cooking Instructions
- In a pot, cook pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté for 1-2 minutes.
- Add diced tomatoes and cook until soft.
- Stir in plant-based milk and simmer for 5 minutes.
- Blend the sauce until smooth, then mix with cooked pasta.
- Season with salt and pepper, then serve warm.
4) One-Pot Veggie Pasta
One-pot veggie pasta is a quick and satisfying meal perfect for busy nights. You can use any vegetables you have on hand, making it flexible and fun to customize.
Start by sautéing garlic and onions in a pot. Then, add your favorite veggies like bell peppers, spinach, and tomatoes. Pour in vegetable broth and pasta, and let it all cook together.
In about 20 minutes, you’ll have a delicious dinner ready to serve. Top it with cheese if you like, or keep it vegan for a lighter option. It’s simple and packed with flavor!
Ingredients
- 2 cups pasta
- 1 cup vegetable broth
- 1 cup mixed vegetables (like bell peppers, spinach, and tomatoes)
- 2 cloves garlic, minced
- 1 onion, chopped
- Olive oil
- Salt and pepper to taste
Cooking Instructions
- Heat olive oil in a pot.
- Sauté garlic and onion until soft.
- Add mixed vegetables and cook for a few minutes.
- Pour in vegetable broth and add pasta.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Season with salt and pepper, and serve hot.
5) Mediterranean Veggie Pasta
Mediterranean Veggie Pasta is a colorful and tasty dish you can easily whip up for dinner. It features cherry tomatoes, marinated artichokes, Kalamata olives, fresh spinach, and basil. This combination brings fresh flavors together in one bowl.
To start, cook your favorite pasta according to package instructions. Sauté the veggies in olive oil until they are tender, about 5-7 minutes. Once your pasta is ready, mix everything together and enjoy!
Ingredients
- 8 oz pasta (any type)
- 1 cup cherry tomatoes, halved
- 1 cup marinated artichokes, chopped
- ½ cup Kalamata olives, pitted and sliced
- 2 cups fresh spinach
- ÂĽ cup fresh basil, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Cooking Instructions
- Cook pasta according to package directions.
- In a skillet, heat olive oil over medium heat.
- Add cherry tomatoes, artichokes, and olives. Sauté for 5-7 minutes.
- Stir in fresh spinach and basil until wilted.
- Combine the veggie mix with the cooked pasta.
- Season with salt and pepper to taste. Serve warm.
6) Linguine with Mushrooms and Spinach
Linguine with mushrooms and spinach is a delicious meatless pasta dish. It’s simple to make and packed with flavor.
Start by cooking the linguine until it’s al dente. In a separate pan, sautĂ© fresh mushrooms and spinach in olive oil. You can add garlic for extra taste too.
Once the veggies are tender, combine them with the cooked linguine. Toss everything together with some grated Parmesan cheese or a vegan alternative.
This dish comes together in about 30 minutes and is perfect for a quick weeknight dinner.
Ingredients
- 8 ounces linguine
- 2 cups fresh spinach
- 1 cup sliced mushrooms
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
Cooking Instructions
- Cook the linguine in boiling salted water until al dente, about 8-10 minutes.
- In a large pan, heat olive oil over medium heat.
- Add sliced mushrooms and sauté for 4-5 minutes.
- Add minced garlic and spinach, and cook until spinach wilts.
- Drain the linguine and add it to the pan.
- Toss everything together, seasoning with salt and pepper.
- Serve warm with grated Parmesan if desired.
7) Spaghetti in Creamy Sun-Dried Tomato Sauce
This spaghetti dish offers a rich and creamy sauce made from sun-dried tomatoes. It’s a great option for a quick and tasty dinner. With just a few ingredients, you can create a satisfying meal.
Start by cooking your spaghetti according to package instructions. In a separate pan, combine sun-dried tomatoes, garlic, and a splash of vegetable broth. For creaminess, add your favorite plant-based cream.
Mix the cooked spaghetti into the sauce and toss everything together. Season with salt and pepper to taste. You can also stir in some fresh spinach for added flavor and color.
Ingredients
- Spaghetti
- Sun-dried tomatoes
- Garlic
- Vegetable broth
- Plant-based cream
- Salt & pepper
- Fresh spinach (optional)
Cooking Instructions
- Cook spaghetti according to package instructions.
- In a pan, combine sun-dried tomatoes, garlic, and vegetable broth.
- Add plant-based cream and mix well.
- Toss in the cooked spaghetti.
- Season with salt, pepper, and fresh spinach. Enjoy!
8) Quick Veggie Spaghetti
This Quick Veggie Spaghetti is perfect for a fast and healthy dinner. You can whip it up in about 20 minutes. It uses fresh vegetables and a simple tomato sauce that makes it light and tasty.
Start by cooking your pasta. While that’s happening, sauté chopped vegetables like mushrooms and spinach in olive oil. Add in cherry tomatoes for extra flavor. Combine the mixture with your cooked pasta.
Season with salt, pepper, and your favorite herbs. You can serve this dish with a sprinkle of parmesan if you like. It’s an easy meal that’s satisfying and nutritious.
Ingredients
- 8 oz. spaghetti
- 1 cup mushrooms, sliced
- 2 cups spinach
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- Salt and pepper to taste
- Optional: Parmesan cheese
Cooking Instructions
- Cook spaghetti according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add mushrooms and sauté for 3-4 minutes.
- Stir in spinach and cherry tomatoes, cooking for an additional 2-3 minutes.
- Toss the cooked spaghetti with the sautéed veggies.
- Season with salt and pepper. Serve warm.
9) Porcini Mushroom RagĂą
Porcini Mushroom RagĂą is a rich and flavorful sauce that brings a comforting touch to your meatless pasta dishes. The earthy taste of porcini mushrooms pairs beautifully with pasta, making it a delicious choice for dinner.
To start, you will need dried porcini mushrooms, olive oil, garlic, and fresh herbs. The mushrooms add a deep, savory flavor that elevates your dish. This ragĂą works great over spaghetti, fettuccine, or even polenta.
Cooking this sauce is simple. First, soak the porcini mushrooms in boiling water for about 20 minutes. Then, drain and chop the mushrooms.
Next, heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute. After that, stir in the chopped mushrooms and cook for 5-7 minutes. Finally, season with salt, pepper, and fresh herbs.
Ingredients
- 2 ounces dried porcini mushrooms
- 1/4 cup extra-virgin olive oil
- 1 clove garlic, minced
- Fresh herbs (like parsley or thyme)
- Salt and pepper to taste
Cooking Instructions
- Soak the porcini mushrooms in boiling water for about 20 minutes.
- Drain and chop the mushrooms.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Stir in the chopped mushrooms and cook for 5-7 minutes.
- Season with salt, pepper, and fresh herbs.
- Serve over your choice of pasta.
10) Espagueti Verde
Espagueti Verde, or green spaghetti, is a delicious meatless option for dinner. This dish features pasta tossed in a creamy poblano sauce that adds a unique flavor. The sauce combines roasted poblano peppers, garlic, and Mexican crema.
You can easily customize this recipe by adding your favorite vegetables. Spinach or zucchini works well and enhances the dish’s nutritional value. It’s perfect for those who want a blend of Italian and Mexican cuisine.
To make it, cook your spaghetti, then blend the sauce ingredients until smooth. Mix it all together for a satisfying meal that everyone will enjoy.
Ingredients
- 12 oz spaghetti
- 2 roasted poblano peppers
- 2 cloves garlic
- 1 cup Mexican crema
- Salt and pepper to taste
- Optional: vegetables like spinach or zucchini
Cooking Instructions
- Roast the poblano peppers until they are charred. Then, peel and seed them.
- Cook the spaghetti according to the package instructions.
- Blend the roasted peppers, garlic, crema, salt, and pepper until the mixture is smooth.
- Toss the sauce with the cooked spaghetti.
- Add any additional vegetables if desired.