10+ Shrimp Recipes Mediterranean: Delicious Dishes for Seafood Lovers

Mediterranean shrimp recipes offer a delightful way to bring fresh, vibrant flavors to your dining table. From the rich tastes of garlic and olive oil to the bright notes of tomatoes and herbs, these dishes are both satisfying and easy to prepare.

You’ll discover a variety of recipes that can turn simple shrimp into a meal full of flavor and character.

Whether you’re looking for a quick weeknight dinner or a dish to impress guests, Mediterranean cuisine has something for everyone. These recipes often come together quickly, making them perfect for busy nights.

Dive into the world of Mediterranean shrimp and enjoy delicious meals that are both healthy and full of taste.

1) Garlic Shrimp with Bell Peppers

Garlic shrimp with bell peppers is a quick and tasty dish. The shrimp are cooked in a light white wine and olive oil sauce. This adds a lot of flavor while keeping it healthy.

You will love the combination of shrimp, shallots, and colorful bell peppers. Serving this dish over rice or pasta makes it filling.

To make this meal, you just need a few simple ingredients and a short cooking time. It’s perfect for a weeknight dinner or when guests come over.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup white wine
• 1/2 yellow bell pepper, sliced
• 1/2 green bell pepper, sliced
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F / 175°C).
2. Add minced garlic and cook until fragrant.
3. Toss in the bell peppers and cook for 3-4 minutes.
4. Add shrimp, salt, and pepper, and cook until shrimp is pink.
5. Pour in white wine and cook for another 2 minutes.

2) Shrimp in Tomato Garlic Sauce with Feta

This dish is a delicious way to enjoy shrimp. The combination of fresh tomatoes, garlic, and creamy feta brings together great flavors. It’s quick to make and is perfect for a weeknight dinner.

Start by sautéing garlic in olive oil, adding in chopped tomatoes. Let them simmer so they create a nice sauce. Then, add in your shrimp and cook until they turn pink.

Top it off with crumbled feta and fresh herbs for an extra burst of flavor. Serve it with rice or crusty bread to soak up the delicious sauce.

Ingredients

• 1 pound shrimp, peeled and deveined
• 2 cups diced tomatoes
• 3 cloves garlic, minced
• 1 cup feta cheese, crumbled
• 2 tablespoons olive oil
• Fresh herbs (like parsley or basil)
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F / 175°C).
2. Add minced garlic and cook until fragrant.
3. Stir in diced tomatoes and simmer for about 10 minutes.
4. Add shrimp and cook until pink, about 3-5 minutes.
5. Sprinkle crumbled feta and herbs on top before serving.

3) Paprika Shrimp with Olives and Spinach

For a delicious and quick dish, try paprika shrimp with olives and spinach. It’s flavorful and packed with nutrients. Just sauté these ingredients together for a wonderful meal.

Start by heating olive oil in a pan. Add shrimp seasoned with paprika and cook until they’re pink. Then, throw in sliced olives and fresh spinach.

Cook until the spinach wilts. The combination of flavors creates a satisfying dish that’s perfect for any night of the week. You can serve it over rice or with crusty bread.

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 tablespoon paprika
• 1 cup olives, sliced
• 2 cups fresh spinach
• Salt and pepper, to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F / 175°C).
2. Season shrimp with paprika, salt, and pepper.
3. Cook shrimp in the skillet for about 2-3 minutes per side.
4. Add sliced olives and cook for another 2 minutes.
5. Stir in fresh spinach and cook until wilted, about 1 minute.
6. Serve warm.

4) Sheet Pan Shrimp and Vegetables

Sheet pan shrimp and vegetables is a simple and delicious dish. It’s perfect for busy nights when you want a quick meal without a lot of cleanup. The combination of shrimp and vibrant veggies makes for a colorful plate.

For this recipe, you’ll want to use shrimp that are peeled and deveined. Choose a mix of your favorite vegetables such as bell peppers, zucchini, and cherry tomatoes. A drizzle of olive oil and some seasonings like garlic and paprika add fantastic flavor.

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 2 cups (300 g) mixed vegetables (bell peppers, zucchini, cherry tomatoes)
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon paprika
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. On a large sheet pan, combine shrimp and vegetables.
3. Drizzle with olive oil, add garlic, paprika, salt, and pepper.
4. Toss everything together until coated.
5. Bake for about 15 minutes, or until shrimp are cooked through. Enjoy!

5) Mediterranean Shrimp Skillet with Orzo

Mediterranean Shrimp Skillet with Orzo is a delicious and easy dish. You can prepare it in one pan, making clean-up a breeze. The blend of shrimp, orzo, and Mediterranean flavors brings a taste of the coast right to your kitchen.

Start by cooking the orzo until it’s tender. Then, sauté shrimp seasoned with salt and pepper in olive oil. Add garlic, tomatoes, and spinach for extra flavor and nutrition.

The dish comes together quickly, usually in about 20 minutes. It’s perfect for busy weeknights or a special meal.

Ingredients

• 1 pound (500g) shrimp, peeled and deveined
• 1 cup orzo pasta
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 2 cups spinach
• Salt and pepper to taste

Cooking Instructions

1. Cook orzo according to package directions.
2. In a skillet, heat olive oil over medium-high heat (about 350°F or 175°C).
3. Sauté garlic for 30 seconds.
4. Add shrimp, season with salt and pepper, and cook until pink.
5. Stir in tomatoes and spinach.
6. Combine with orzo and serve warm.

6) Quick Garlic Shrimp Pasta

This Quick Garlic Shrimp Pasta is a delightful dish that you can prepare in under 30 minutes. The combination of shrimp, garlic, and a light sauce makes it a flavorful meal.

Start by cooking your pasta until it’s al dente. In a separate pan, heat olive oil and sauté minced garlic. Add the shrimp and cook until they turn pink, which usually takes about 3-4 minutes.

Once the shrimp are ready, toss in the cooked pasta. Add a splash of lemon juice and a sprinkle of parsley for freshness. Serve hot and enjoy a delicious Mediterranean meal!

Ingredients

• 8 ounces spaghetti or linguine
• 1 pound shrimp, peeled and deveined
• 4 cloves garlic, minced
• 3 tablespoons olive oil
• 1 lemon, juiced
• Salt and pepper, to taste
• Fresh parsley, for garnish

Cooking Instructions

1. Cook the pasta according to package instructions.
2. In a large skillet, heat olive oil over medium heat.
3. Add minced garlic and sauté for 1-2 minutes.
4. Add shrimp to the skillet and cook until pink.
5. Drain pasta and add it to the skillet.
6. Squeeze lemon juice and season with salt and pepper.
7. Toss to combine and garnish with parsley before serving.

7) Shrimp and Feta Bake

This Shrimp and Feta Bake is a delicious and easy meal. The flavors blend beautifully, making it perfect for busy weeknights.

You will love how quick it comes together. In just 30 minutes, you can serve a dish that is both healthy and satisfying. The shrimp pairs well with feta cheese and cherry tomatoes for a Mediterranean touch.

Ingredients

• 1 lb (450 g) shrimp, peeled and deveined
• 8 oz (225 g) feta cheese, crumbled
• 1 cup cherry tomatoes, halved
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste
• Fresh herbs, like parsley or basil, for garnish

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a baking dish, combine shrimp, feta, cherry tomatoes, and garlic.
3. Drizzle with olive oil and season with salt and pepper.
4. Bake for 20 minutes or until the shrimp are cooked through.
5. Garnish with fresh herbs before serving.

8) Grilled Shrimp with Lemon and Herbs

Grilled shrimp with lemon and herbs is a simple and tasty dish you can make quickly. The bright flavors of lemon and fresh herbs enhance the natural sweetness of the shrimp.

To get started, you’ll need fresh shrimp, lemon juice, olive oil, garlic, and a mix of your favorite herbs like parsley and oregano. Marinade the shrimp for about 30 minutes for the best flavor.

When you’re ready to cook, preheat your grill to medium-high, around 400°F (200°C). Grill the shrimp for about 2-3 minutes on each side until they are opaque and cooked through. Squeeze fresh lemon juice on top just before serving for an extra zing!

Ingredients

• 1 pound (450 g) large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh oregano, chopped
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, combine shrimp, olive oil, lemon juice, garlic, and herbs.
2. Marinade for 30 minutes in the refrigerator.
3. Preheat the grill to 400°F (200°C).
4. Grill shrimp for 2-3 minutes per side until cooked through.
5. Serve with a squeeze of fresh lemon juice.

9) Pepper and Tomato Shrimp

For a delicious and colorful meal, try Pepper and Tomato Shrimp. This dish combines fresh shrimp with sweet bell peppers and juicy tomatoes. It’s quick and packed with flavor.

Start by sautéing garlic and onions in olive oil. Then, add sliced bell peppers and cook until they soften. Next, toss in the shrimp and diced tomatoes, cooking until the shrimp turns pink.

Serve this dish over rice or pasta to soak up all the tasty juices.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 cup bell peppers, sliced (red, green, or yellow)
• 1 cup tomatoes, diced
• 2 cloves garlic, minced
• 1 medium onion, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a skillet over medium heat (350°F/175°C).
2. Add garlic and onion; sauté until fragrant.
3. Stir in bell peppers; cook for about 3-5 minutes.
4. Add shrimp and tomatoes; cook until shrimp is pink.
5. Season with salt and pepper, then serve.

10) Garlicky Shrimp with Grape Tomatoes

Garlicky shrimp with grape tomatoes is a quick and tasty dish. It’s perfect for busy weeknights. You can whip it up in about 20 minutes.

Start by sautéing fresh garlic in olive oil. Then, add raw shrimp and cook until they turn pink. Toss in cherry tomatoes for color and flavor.

Finish the dish with a sprinkle of fresh herbs, like basil or parsley. Serve it over pasta or with crusty bread to soak up the sauce.

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 2 cups grape tomatoes, halved
• 3 cloves garlic, minced
• 3 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil or parsley for garnish

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F / 175°C).
2. Add garlic and sauté for 1 minute.
3. Add shrimp and cook for 3-4 minutes until they turn pink.
4. Stir in grape tomatoes and cook for 2-3 minutes.
5. Season with salt and pepper.
6. Garnish with fresh herbs before serving.