10+ Skinless Chicken Thigh Recipes Baked for Delicious Dinners

If you are looking for tasty and easy meals to make, skinless chicken thighs are a great choice. These recipes offer delicious ways to enjoy juicy, flavorful chicken with minimal effort. Baked skinless chicken thighs are not only healthy but also versatile, making them perfect for any dinner or weeknight meal.

With just a few simple ingredients, you can create a variety of satisfying dishes. Whether you’re in the mood for something spicy or prefer a milder flavor, there’s a baked chicken thigh recipe that will fit your taste.

Get ready to discover how easy and enjoyable cooking skinless chicken thighs can be!

1) Spicy Cajun Baked Chicken Thighs

Get ready for a dinner that packs a punch. Spicy Cajun baked chicken thighs are a great way to enjoy juicy, flavorful chicken. The Cajun seasoning adds just the right amount of heat.

To start, make sure you have skinless chicken thighs. These thighs are perfect for absorbing all those delicious spices. As they bake, they become tender and full of flavor.

You can pair these chicken thighs with rice or roasted vegetables for a complete meal.

Ingredients

• 4 skinless chicken thighs
• 2 tablespoons Cajun seasoning
• 2 tablespoons olive oil
• 1 bell pepper, chopped
• 1 onion, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Rub the chicken thighs with olive oil and Cajun seasoning.
3. Place chicken in a baking dish with the chopped bell pepper and onion.
4. Bake for 25-30 minutes, or until the chicken reaches 165°F (75°C). Enjoy!

2) Honey Garlic Baked Chicken Thighs

Honey garlic baked chicken thighs are simple and tasty. The mix of sweet honey and flavorful garlic makes this dish a family favorite. You will enjoy the tender, juicy chicken that’s easy to prepare.

Start by marinating the chicken thighs in a mixture of honey, garlic, and some seasoning. This helps the flavors soak in well. After marinating, bake them in the oven until they reach the perfect doneness.

Baking at 400°F (200°C) usually takes around 25 to 30 minutes. This method ensures the chicken is cooked through and has a nice glaze.

Ingredients

• 3 lbs boneless skinless chicken thighs
• ⅓ cup honey
• ¼ cup fresh lemon juice
• 1 tablespoon minced garlic
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix honey, lemon juice, garlic, salt, and pepper in a bowl.
3. Coat chicken thighs with the mixture.
4. Place thighs in a baking dish.
5. Bake for 25 to 30 minutes. Enjoy!

3) Lemon Pepper Baked Chicken Thighs

Lemon pepper baked chicken thighs are a quick and tasty meal. They are easy to prepare and perfect for busy weeknights. The zesty lemon flavor and pepper seasoning make them delicious.

To start, gather your ingredients. You can use either bone-in or skinless chicken thighs for this recipe. Baking at 400°F (200°C) gives the chicken a nice golden finish.

Ingredients:

• 4 skinless chicken thighs
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon lemon pepper seasoning
• Salt, to taste

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).
2. Pat the chicken dry with paper towels and place it on a baking sheet.
3. In a bowl, mix olive oil, lemon juice, and lemon pepper seasoning.
4. Brush the mixture over the chicken thighs.
5. Season with salt.
6. Bake for 40-45 minutes or until the chicken reaches 165°F (74°C). Enjoy!

4) Baked Chicken Thighs with Italian Herbs

Baked chicken thighs with Italian herbs are a delicious and easy meal. They are perfect for a weeknight dinner when you need something quick yet flavorful.

Start by marinating the chicken thighs in olive oil, garlic, and a blend of Italian herbs like oregano and basil. This gives the chicken a tasty, aromatic flavor.

Preheat your oven to 425°F (220°C). Place the marinated thighs on a baking sheet and bake for 30 to 35 minutes until they’re golden and reach an internal temperature of 165°F (74°C).

Serve these chicken thighs with a side of roasted vegetables or a fresh salad for a balanced meal.

Ingredients

• 4 skinless chicken thighs
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon dried Italian herbs (oregano, basil)
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix olive oil, garlic, herbs, salt, and pepper.
3. Coat the chicken thighs in the marinade.
4. Place them on a baking sheet.
5. Bake for 30 to 35 minutes or until cooked through.

5) Garlic and Herb Baked Chicken Thighs

Garlic and herb baked chicken thighs are perfect for an easy and delicious dinner. The combination of garlic, fresh herbs, and buttery chicken thighs makes for a flavorful meal that everyone will enjoy.

To get started, preheat your oven to 400°F (200°C). You’ll want to gather your ingredients first.

Ingredients

• 8 skinless chicken thighs
• 2 tablespoons olive oil
• 4 tablespoons butter
• 3 garlic cloves, minced
• 3 tablespoons fresh thyme, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix olive oil, minced garlic, thyme, salt, and pepper.
3. Rub the mixture over the chicken thighs and place them in a baking dish.
4. Melt the butter and drizzle it over the chicken.
5. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Enjoy your meal!

6) Teriyaki Glazed Baked Chicken Thighs

Teriyaki glazed baked chicken thighs are a delicious and easy meal. The sweet and savory sauce gives the chicken a wonderful flavor. You can use either boneless or bone-in thighs for this recipe.

Start by preheating your oven to 425°F (220°C). Rinse and pat the chicken thighs dry. In a small saucepan, combine honey, soy sauce, garlic, and ginger for the teriyaki glaze.

Place the chicken thighs on a baking tray and pour half of the sauce over them. Bake for about 25-30 minutes, or until the chicken is cooked through. Brush the remaining glaze on during the last few minutes for extra flavor.

Ingredients

• 4 chicken thighs (boneless or bone-in)
• 1/4 cup honey
• 1/4 cup soy sauce
• 1 clove garlic, minced
• 1 teaspoon ginger, grated

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Rinse and pat dry chicken thighs.
3. In a saucepan, mix honey, soy sauce, garlic, and ginger.
4. Place thighs on a baking tray and pour half of the sauce over them.
5. Bake for 25-30 minutes.
6. Brush with remaining sauce for last few minutes.

7) Balsamic Vinegar Baked Chicken Thighs

Balsamic vinegar baked chicken thighs are a delicious and easy meal. This recipe combines tender chicken with a rich and tangy balsamic glaze. The flavor is enhanced by garlic, herbs, and a little bit of honey.

To prepare, you’ll need to marinate the chicken in a mix of balsamic vinegar, olive oil, garlic, and seasonings. This will ensure your chicken is flavorful and juicy.

Bake the chicken in a preheated oven at 375°F (190°C) for about 45 minutes. The skin will become crispy while keeping the meat moist.

Ingredients

• 4 skinless chicken thighs
• 1/2 cup balsamic vinegar
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon honey
• Salt and pepper to taste
• Fresh herbs, like rosemary or thyme

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix balsamic vinegar, olive oil, garlic, honey, salt, and pepper.
3. Marinate chicken thighs in the mixture for at least 30 minutes.
4. Place the marinated chicken in a baking dish.
5. Bake for 45 minutes or until cooked through.

8) Baked Chicken Thighs with Dijon Mustard

Baked chicken thighs with Dijon mustard is a simple and tasty dish. The mustard adds a tangy flavor that pairs well with the juicy chicken. You’ll love how easy it is to prepare.

To start, gather your ingredients. You’ll need boneless, skinless chicken thighs, Dijon mustard, honey, olive oil, garlic, salt, and pepper. This combination creates a delicious marinade.

For cooking, preheat your oven to 425°F (220°C). Coat the chicken thighs with the mustard mixture. Place them on a baking sheet and bake for about 25-30 minutes until cooked through.

The result is crispy skin and tender meat that you can serve with your favorite sides. Enjoy this delightful dish at your next dinner!

Ingredients:

• 1.5 lbs boneless, skinless chicken thighs
• 1/4 cup Dijon mustard
• 2 tablespoons honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions:

1. Preheat oven to 425°F (220°C).
2. In a bowl, mix Dijon mustard, honey, olive oil, minced garlic, salt, and pepper.
3. Coat chicken thighs with the mustard mixture.
4. Place on a baking sheet.
5. Bake for 25-30 minutes until cooked through.

9) Sweet and Sour Baked Chicken Thighs

Sweet and sour baked chicken thighs are a tasty dish that’s easy to prepare. The chicken is juicy and flavorful, thanks to a simple marinade. This recipe combines pineapple juice, barbecue sauce, and soy sauce for a deliciously tangy taste.

You can bake skinless chicken thighs until they’re perfectly cooked and tender. Serve them with rice or steamed veggies for a complete meal. This dish is sure to please everyone at your table.

Ingredients

• 4 skinless chicken thighs
• 1/2 cup pineapple juice
• 1/4 cup barbecue sauce
• 2 tablespoons soy sauce
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix pineapple juice, barbecue sauce, and soy sauce.
3. Season the chicken thighs with salt and pepper.
4. Place the thighs in a baking dish and pour the sauce over them.
5. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

10) Baked Chicken Thighs with Rosemary

Baked chicken thighs with rosemary are a delicious and easy dish to prepare. The rosemary adds a fragrant flavor that pairs well with the juicy chicken. This recipe is perfect for busy weeknights or casual gatherings.

To start, season your chicken thighs with fresh rosemary, garlic, and olive oil. This gives the dish a rich aroma as it cooks. You can also add potatoes or vegetables to the baking dish for a complete meal.

Bake your chicken thighs in a preheated oven at 400°F (200°C) for about 35-40 minutes. They’re done when they reach an internal temperature of 165°F (74°C).

Ingredients

• 6 skinless chicken thighs
• 2 tablespoons olive oil
• 2 tablespoons fresh rosemary, chopped
• 4 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).

2. In a bowl, mix olive oil, rosemary, garlic, salt, and pepper.

3. Coat the chicken thighs with the mixture.

4. Place the chicken in a baking dish.

5. Bake for 35-40 minutes, until the chicken is fully cooked.