10+ Spaghetti Squash Recipes with Steak for Delicious Meals

Spaghetti squash is a versatile and nutritious alternative to traditional pasta that pairs perfectly with steak. If you’re looking for delicious ways to enjoy this vegetable with a hearty protein, you’ve come to the right place. These creative recipes will inspire you to elevate your dinner with tasty combinations.

In this article, you’ll discover a variety of spaghetti squash recipes that highlight the flavors of steak. Whether you prefer grilled, stuffed, or baked dishes, you’ll find options that satisfy your cravings while keeping meals interesting and healthy. Get ready to impress your family and friends with these delightful dishes.

1) Grilled Sirloin with Spaghetti Squash

Grilled sirloin steak pairs perfectly with spaghetti squash for a healthy and tasty meal. The combo is not only satisfying but also packed with nutrients.

Start by choosing a fresh spaghetti squash. Roast it until tender, and then scrape out the strands. While it’s cooking, grill your sirloin steak to your preferred doneness.

Serve the juicy steak over the spaghetti squash for a delightful contrast. You can also add some edamame for an extra protein boost.

Ingredients

• 1 pound beef Top Sirloin Steak (about 1 inch thick)
• 1 large spaghetti squash
• 1 cup frozen shelled edamame, thawed
• Olive oil, salt, and pepper to taste

Cooking Instructions

1. Preheat your grill to medium-high heat (around 400°F or 200°C).
2. Cut the spaghetti squash in half, remove seeds, and brush with olive oil.
3. Place squash cut-side down on a baking sheet. Roast at 400°F (200°C) for about 30-40 minutes.
4. Season sirloin steak with salt and pepper. Grill for 5-7 minutes per side for medium-rare.
5. Once the squash is cooked, scrape out the strands.
6. Serve spaghetti squash topped with grilled sirloin and edamame.

2) Spaghetti Squash Alfredo with Ribeye

Spaghetti squash Alfredo with ribeye is a delicious and satisfying dish. It combines the rich flavors of creamy Alfredo sauce with tender ribeye steak. It’s a great low-carb alternative to traditional pasta.

Start by roasting your spaghetti squash until it’s tender. While it cooks, prepare your ribeye steak by seasoning it with salt and pepper, then sear it in a hot pan.

For the Alfredo sauce, mix heavy cream, Parmesan cheese, and garlic in a saucepan until smooth. Toss everything together for a creamy, flavorful meal.

Ingredients

• 1 medium spaghetti squash
• 1 ribeye steak (about 1 lb or 450 g)
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half and remove the seeds.
3. Place it cut-side down on a baking sheet and roast for 30-40 minutes.
4. Season the ribeye with salt and pepper. Sear in a hot skillet for about 4-5 minutes on each side.
5. In a saucepan, heat heavy cream and garlic over medium heat.
6. Stir in Parmesan cheese until smooth.
7. Scrape the spaghetti squash strands and combine them with the Alfredo sauce and sliced ribeye. Enjoy!

3) Philly Cheesesteak Squash Bowls

Philly Cheesesteak Squash Bowls are a tasty way to enjoy a classic favorite with a healthy twist. Using spaghetti squash as the base, you get a delicious mix of flavors without the carbs from bread.

Start by roasting your spaghetti squash until it’s soft. While it cooks, prepare the filling with lean ground beef, diced onions, and bell peppers.

Once everything is cooked, combine the beef mixture with the spaghetti squash strands. Top it off with melted cheese for that cheesy goodness.

Ingredients

• 2 ½ – 3 pound spaghetti squash
• Salt and pepper
• 2 pounds lean ground beef (90/10)
• ¼ onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• Cheese of your choice

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half and remove the seeds.
3. Roast the squash for 40-50 minutes until tender.
4. Cook the ground beef in a pan until browned.
5. Add diced onions and peppers to the pan; cook until soft.
6. Scrape the squash and add it to the meat mixture.
7. Mix well and top with cheese.
8. Bake for an additional 10 minutes to melt the cheese.

4) Garlic and Cheddar Stuffed Squash

Garlic and cheddar stuffed spaghetti squash is a delicious way to enjoy this versatile vegetable. First, you bake the squash until it’s tender. This creates a perfect base for the savory filling.

For the filling, you’ll use thin-sliced ribeye steak, fresh vegetables, and plenty of garlic. Mixing in melted cheddar cheese makes this dish rich and comforting.

After stuffing the squash, return it to the oven to get everything hot and bubbly. The flavors blend together beautifully, making every bite satisfying.

Ingredients

• 1 spaghetti squash
• 1 lb ribeye steak
• 1 tablespoon butter
• 4 cloves garlic, minced
• 1 cup vegetables (like bell peppers or onions)
• 1 cup shredded cheddar cheese

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Cut the spaghetti squash in half and scoop out seeds.
3. Bake for 30-40 minutes until tender.
4. Sauté garlic and vegetables in butter.
5. Add sliced steak and cook until browned.
6. Mix in cheddar cheese and scoop filling into the squash.
7. Bake for an additional 10-15 minutes until cheese melts.

5) Spaghetti Squash with Steak and Edamame

This dish combines tender steak, spaghetti squash, and nutritious edamame. It’s a tasty, healthy meal option that you can easily prepare.

Start by grilling a pound of top sirloin steak to your liking. While the steak cooks, roast a large spaghetti squash until it’s tender. The squash creates a fun, noodle-like texture.

Next, combine the spaghetti squash strands with edamame for added protein and flavor. Toss everything together with a bit of seasoning for a delicious finish.

Ingredients

• 1 pound top sirloin steak
• 1 large spaghetti squash
• 1 cup frozen shelled edamame, thawed
• Olive oil
• Salt and pepper

Cooking Instructions

1. Preheat your grill or oven to 400°F (200°C).
2. Cook the spaghetti squash for about 30-40 minutes until soft.
3. Grill the steak for 6-8 minutes per side, or until desired doneness.
4. Scrape the spaghetti squash into strands and mix with edamame.
5. Slice the steak and serve on top of the squash mixture. Enjoy!

6) Ribeye Steaks with Veggie Squash Medley

For a delicious dinner, try ribeye steaks paired with a veggie squash medley. The rich flavor of ribeye goes great with the sweet, nutty taste of spaghetti squash.

Start by roasting the squash until tender. Slice it open and fluff the strands with a fork. Meanwhile, season your ribeye steaks with salt and pepper for a tasty crust.

Cook the steaks on a grill or skillet over medium-high heat for about 4-5 minutes per side. This should give you a nice medium-rare finish, around 135°F (57°C).

Combine the spaghetti squash with sautéed veggies like bell peppers and onions for a colorful side. This dish is not only filling but also packed with nutrients.

Ingredients:

• 2 ribeye steaks
• 1 spaghetti squash
• 1 bell pepper
• 1 onion
• Olive oil
• Salt and pepper

Cooking Instructions:

1. Preheat the grill or skillet.
2. Cut the spaghetti squash in half and roast until tender.
3. Season ribeye steaks with salt and pepper.
4. Cook steaks for 4-5 minutes per side.
5. Sauté bell pepper and onion in olive oil.
6. Fluff the spaghetti squash with a fork and mix in the sautéed veggies.

7) Romanesco and Spaghetti Squash Delight

This dish is a vibrant and tasty way to enjoy spaghetti squash alongside romanesco. Roasting the spaghetti squash brings out its natural sweetness, while the romanesco adds a lovely crunch.

Start by halving the spaghetti squash and roasting it at 400°F (200°C) until tender. While it’s baking, you can prepare the romanesco. Steam or sauté it until it’s bright green and crisp-tender.

Once everything is cooked, you’ll scoop out the spaghetti squash strands and mix them with the romanesco. Add a dash of olive oil, salt, and pepper to enhance the flavors.

This colorful dish is perfect as a side or main meal. It’s healthy, satisfying, and easy to make!

Ingredients

• 1 spaghetti squash
• 1 head of romanesco
• Olive oil
• Salt
• Pepper

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Halve the spaghetti squash and remove seeds.
3. Place the squash cut-side down on a baking sheet and roast for about 40 minutes.
4. While it’s roasting, prepare the romanesco by steaming or sautéing it for 5-7 minutes.
5. Once the squash is tender, scoop out the strands.
6. Mix the spaghetti squash with the romanesco.
7. Drizzle with olive oil and season with salt and pepper to taste.

8) Parmesan-Spaghetti Squash Steaks

Parmesan-spaghetti squash steaks are a tasty and healthy choice. The nutty flavor of the squash pairs well with melted Parmesan cheese, making it a delightful dish.

Start by cooking the spaghetti squash until it’s tender. You can roast it in the oven at 400°F (200°C) for about 40 minutes. Once it’s cool, scrape out the strands.

Next, shape the cooked squash into thick “steaks” on a baking sheet. Sprinkle with salt, pepper, and plenty of grated Parmesan cheese. Bake again at 350°F (175°C) until the cheese is bubbly and golden.

These steaks make a great side dish or a light meal paired with your favorite protein.

Ingredients

• 1 spaghetti squash
• 1 cup grated Parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half, remove seeds, and place cut side down on a baking sheet.
3. Roast for 40 minutes or until tender.
4. Let cool, then scrape out the strands.
5. Shape them into thick steaks on a baking sheet.
6. Sprinkle with salt, pepper, and Parmesan cheese.
7. Bake at 350°F (175°C) until the cheese is bubbly.

9) Steak with Sautéed Onions and Squash

This delicious dish combines steak, sautéed onions, and spaghetti squash for a filling meal. It’s perfect for a quick weeknight dinner or a special occasion.

Start by cooking your spaghetti squash. Cut it in half, remove the seeds, and roast it in the oven at 400°F (200°C) until tender, about 30-40 minutes.

While the squash cooks, heat a bit of oil in a pan over medium heat. Add sliced onions and cook until they become soft and golden.

Then, add your steak to the pan. Cook it to your liking, whether rare, medium, or well done.

Once everything is ready, scrape the spaghetti squash into strands and mix it with the sautéed onions and steak. This creates a tasty and hearty meal.

Ingredients

• 1 medium spaghetti squash
• 1 lb steak (your choice)
• 1 large onion
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Cut spaghetti squash in half and remove seeds.
3. Roast squash in the oven for 30-40 minutes until tender.
4. In a pan, heat olive oil over medium heat.
5. Add sliced onion and cook until golden.
6. Add steak and cook to your preferred doneness.
7. Scrape squash into strands and mix with onions and steak.

10) Rustic Herb Spaghetti Squash and Beef

For a hearty meal, try Rustic Herb Spaghetti Squash with beef. This dish combines tender spaghetti squash with seasoned beef for a filling dinner.

First, roast the spaghetti squash until tender. You can do this by cutting it in half, removing the seeds, and baking it at 375°F (190°C) for about 40 minutes.

While it roasts, cook ground beef in a skillet. Add garlic, onions, and your favorite herbs to enhance the flavor.

Once the squash is ready, scrape out the strands into a bowl and mix them with the seasoned beef. Enjoy!

Ingredients

• 1 spaghetti squash
• 1 lb (450 g) ground beef
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 onion, chopped
• 1 teaspoon dried herbs (like thyme and oregano)
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the spaghetti squash in half and remove the seeds.
3. Place the squash halves cut-side down on a baking sheet. Then, roast for 40 minutes.
4. In a skillet, heat olive oil over medium heat.
5. Add garlic and onion, and cook until soft.
6. After that, add ground beef and cook until browned.
7. Stir in herbs, salt, and pepper.
8. When the squash is done, scrape the strands into a bowl.
9. Lastly, mix the squash strands with the beef mixture.
10. Serve warm.