10+ Squash and Zucchini Recipes to Delight Your Taste Buds

Squash and zucchini are versatile vegetables that can enhance a variety of meals. You can prepare these ingredients in countless delicious ways, making them perfect for any occasion. Whether you’re looking for a quick side dish or a main course, these recipes will inspire you to explore the many flavors and cooking methods that squash and zucchini offer.

Incorporating squash and zucchini into your meals not only adds flavor but also provides a boost of nutrients. You can enjoy them sautéed, baked, or roasted, making it easy to find a method that suits your taste and cooking style. Let’s dive into some tasty recipes that will help you make the most of these summer favorites!

1) Grilled Zucchini and Squash with Lemon

Grilled zucchini and squash with lemon is a simple and tasty dish. The bright flavor of lemon enhances the natural sweetness of the veggies. This recipe is perfect for summer cookouts or as a quick side dish.

Start by slicing the zucchini and yellow squash. Then, toss them in olive oil, salt, and pepper. Adding lemon juice will give it a refreshing taste.

Preheat your grill to medium-high heat, about 400°F (200°C). Place the squash cut side down on the grill. Cook for about 3-5 minutes. Flip them over and grill for another 3-5 minutes until they are tender and have nice grill marks.

Ingredients

• 1 zucchini
• 1 yellow squash
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• Juice of 1 lemon

Cooking Instructions

1. Slice the zucchini and yellow squash.
2. Toss with olive oil, salt, and pepper.
3. Preheat grill to 400°F (200°C).
4. Place squash cut side down on the grill.
5. Grill for 3-5 minutes, then flip.
6. Grill for another 3-5 minutes until tender.

2) Roasted Zucchini and Yellow Squash

Roasting zucchini and yellow squash is simple and delicious. These vegetables become tender and flavorful when cooked in the oven. You can enjoy them as a side dish or toss them into salads.

For this recipe, you will need zucchini and yellow squash, olive oil, garlic powder, and seasonings. Start by preheating your oven to 425°F (220°C).

Ingredients:

• 2 medium zucchinis
• 2 medium yellow squashes
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your oven to 425°F (220°C).
2. Wash and slice the zucchini and yellow squash into even pieces.
3. In a bowl, mix the vegetables with olive oil, garlic powder, salt, and pepper.
4. Spread them on a baking sheet in a single layer.
5. Roast for 15-20 minutes, stirring halfway through, until tender and slightly golden.

3) Zucchini and Squash Stir Fry

Zucchini and squash stir fry is a quick and tasty dish. It’s perfect for any meal and can be ready in under 15 minutes. You can enjoy it as a side or as a main dish with protein like chicken or tofu.

Start by cutting your zucchini and squash into bite-sized pieces. Then, heat a bit of oil in a pan over medium-high heat (around 375°F or 190°C). Add your chopped vegetables and stir-fry until they are tender but still a bit crunchy.

Feel free to add some garlic, soy sauce, or your favorite seasonings for extra flavor. Serve it hot, and enjoy your fresh and colorful meal!

Ingredients

• 2 medium zucchinis
• 2 medium yellow squash
• 1 tablespoon of oil
• Salt and pepper to taste
• Optional: garlic or soy sauce

Cooking Instructions

1. Cut the zucchini and squash into bite-sized pieces.
2. Heat oil in a pan over medium-high heat (375°F or 190°C).
3. Add the chopped vegetables to the pan.
4. Stir-fry for about 5-7 minutes until tender.
5. Season with salt, pepper, and any optional ingredients.
6. Serve hot.

4) Zucchini Noodles with Squash and Basil Pesto

Zucchini noodles are a great way to enjoy a light meal. By adding squash and basil pesto, you make it even more tasty and nutritious. This dish is quick to prepare and perfect for any time of the year.

Start by spiralizing your zucchini and squash. The combination of these veggies adds color and flavor. Toss them with fresh basil pesto for a fragrant touch. You can easily make the pesto at home with basil, garlic, nuts, and olive oil.

This dish can be served as a main course or a side. Add cherry tomatoes for a pop of sweetness. Enjoy this refreshing meal that’s simple yet satisfying.

Ingredients

• 2 medium zucchinis
• 1 medium yellow squash
• 1 cup fresh basil pesto
• 1 cup cherry tomatoes (optional)

Cooking Instructions

1. Spiralize the zucchini and squash.
2. In a large bowl, mix the vegetables with basil pesto.
3. Serve immediately with cherry tomatoes on top if desired.

5) Creamy Squash and Zucchini Casserole

This creamy squash and zucchini casserole is a comforting dish that’s easy to prepare. Combining fresh zucchini and yellow squash creates a delightful blend of flavors.

For this recipe, you will layer the vegetables with a creamy mixture. Using cheese and a rich sauce adds a delicious touch. Baking until bubbly makes everything melt together perfectly.

This dish works well as a side or a main course. It’s great for gatherings or just a cozy family dinner.

Ingredients

• 3 cups yellow squash, sliced
• 2 cups zucchini, sliced
• 2 cans (10.5 ounces each) cream of mushroom soup
• ½ cup sour cream
• 1 cup shredded cheddar cheese

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix the soup, sour cream, and cheese.
3. Layer the squash and zucchini in a baking dish.
4. Spread the creamy mixture over the vegetables.
5. Bake for 30-35 minutes until bubbly and golden.

6) Sautéed Squash and Zucchini with Garlic

Sautéed squash and zucchini with garlic is a simple and tasty dish. It takes only a few ingredients to make a flavorful side. Perfect for any meal, it’s also quick to prepare.

Start by heating olive oil in a skillet over medium heat (about 350°F or 175°C). Then, add minced garlic and let it cook for a minute until fragrant. After that, toss in sliced zucchini and squash.

Cook them for 5-7 minutes until they are tender. You can season with salt, pepper, and fresh herbs like basil or parsley for extra flavor.

This dish pairs well with grilled chicken or fish for a complete meal.

Ingredients

• 2 medium zucchinis, sliced
• 2 medium yellow squashes, sliced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• Salt and pepper to taste
• Fresh herbs (optional)

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F or 175°C).
2. Add minced garlic and cook for 1 minute.
3. Add sliced zucchini and squash.
4. Sauté for 5-7 minutes until tender.
5. Season with salt, pepper, and herbs if desired.

7) Baked Parmesan Squash and Zucchini

Baked Parmesan squash and zucchini is a simple and tasty dish. It combines the fresh flavors of squash and zucchini with a crispy, cheesy topping. This dish is great as a side or even a light main course.

To make this recipe, you only need a few ingredients. Start by preheating your oven to 400°F (200°C). Slice your squash and zucchini, then arrange them on a baking sheet. Sprinkle with grated Parmesan cheese for flavor and crunch.

Bake for about 20-25 minutes, until the cheese is golden and bubbly. Enjoy this delicious dish hot from the oven!

Ingredients:

• 2 medium zucchini
• 2 medium yellow squash
• 1 cup grated Parmesan cheese
• Olive oil
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).
2. Slice the zucchini and squash.
3. Arrange them on a baking sheet.
4. Drizzle with olive oil and sprinkle with salt and pepper.
5. Top with grated Parmesan cheese.
6. Bake for 20-25 minutes until golden.

8) Zucchini and Squash Fritters

Zucchini and squash fritters are a tasty way to enjoy these versatile vegetables. They make a great side dish or snack. The fritters are crispy on the outside and soft on the inside.

To make these fritters, you start by grating zucchini and yellow squash. Then, combine them with onion, salt, and egg. You can also add flour and cheese for extra flavor.

Once mixed, shape the batter into small patties and fry them until golden brown. You can serve them with a dip like yogurt or sour cream.

Ingredients

• 1 medium zucchini, grated
• 2 small yellow squash, grated
• 1 small onion, finely chopped
• 1/2 cup grated Parmesan cheese
• 1 large egg, beaten
• Salt, to taste
• 1/4 cup all-purpose flour

Cooking Instructions

1. Grate the zucchini and yellow squash.
2. Chop the onion finely.
3. In a bowl, mix the grated veggies, onion, egg, cheese, salt, and flour.
4. Heat oil in a pan over medium heat (350°F/175°C).
5. Shape the mixture into small patties and fry for about 3-4 minutes on each side until golden brown.
6. Drain on paper towels and serve warm.

9) Stuffed Zucchini and Yellow Squash Boats

Stuffed zucchini and yellow squash boats make a tasty and healthy meal. You can customize the filling based on what you like.

Start by hollowing out the zucchini and yellow squash. This creates “boats” that you can fill with delicious ingredients.

For a simple filling, mix breadcrumbs, cheese, and your favorite herbs. You can also add ground meat or sautéed vegetables for extra flavor.

Once stuffed, bake your boats at 375°F (190°C) until they’re tender, about 25-30 minutes.

Ingredients

• 2 medium zucchinis
• 2 medium yellow squashes
• 1 cup breadcrumbs
• 1 cup shredded cheese
• 1/2 cup chopped onions
• 1/2 cup diced tomatoes
• Salt and pepper to taste
• Olive oil for drizzling

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the zucchinis and yellow squashes in half lengthwise.
3. Hollow out the centers to create boats.
4. In a bowl, mix breadcrumbs, cheese, onions, and tomatoes.
5. Season with salt and pepper, then fill the boats with the mixture.
6. Drizzle the boats with olive oil.
7. Bake for 25-30 minutes until tender.

10) Zesty Squash and Zucchini Salad

This Zesty Squash and Zucchini Salad is a fresh and tasty dish. It combines the crunch of squash and zucchini with the bright flavors of tomatoes and spices. Perfect for summer!

To start, you will need to prepare your vegetables. Slice your zucchini and squash thinly. Chop tomatoes and mix them all together in a large bowl.

Next, add some salt and garlic powder to taste. Then, drizzle olive oil and white wine vinegar over the salad. Toss the salad until everything is well coated.

Serve it chilled or at room temperature for a delightful summer side dish.

Ingredients

• 1 small to medium yellow squash
• 1 small to medium zucchini
• 1 cup cherry tomatoes
• 2 Tbsp extra virgin olive oil
• 2 Tbsp white wine vinegar
• Salt to taste
• Garlic powder to taste

Cooking Instructions

1. Slice the zucchini and squash thinly.
2. Chop the cherry tomatoes.
3. In a large bowl, combine squash, zucchini, and tomatoes.
4. Add olive oil and vinegar.
5. Season with salt and garlic powder.
6. Toss well to combine.
7. Serve chilled or at room temperature.