10+ Squid Recipes to Delight Your Taste Buds

10+ Squid Recipes to Delight Your Taste Buds

Squid can be a delicious and versatile ingredient in your kitchen. Exploring squid recipes can open up new flavors and cooking techniques that elevate your meals. From grilling to frying, there are numerous ways to prepare this seafood that are sure to please your palate.

A chef slicing fresh squid into rings, surrounded by various ingredients and cooking utensils on a wooden cutting board

Whether you’re new to cooking squid or looking to expand your culinary skills, there are simple recipes that make it easy. You can enjoy the freshness of squid in a variety of dishes, making it a great option for any occasion.

1) Spicy Stir-Fried Squid

A sizzling wok filled with tender pieces of spicy stir-fried squid, surrounded by vibrant slices of bell peppers, onions, and chili peppers

Spicy stir-fried squid is a delicious dish that brings bold flavors to your table. It combines tender squid with vibrant vegetables in a spicy sauce.

To make this dish, start by cutting squid into bite-sized pieces. Then, prepare a sauce with gochujang, soy sauce, garlic, and a bit of sugar for sweetness.

This dish usually cooks quickly. Stir-fry the squid with onions and peppers until they are just done. Serve it over a bowl of fresh rice for a satisfying meal.

Ingredients

  • 1 pound (450 g) squid, cleaned and cut into rings
  • 1 tablespoon gochujang (Korean chili paste)
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon sugar
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 2 tablespoons vegetable oil

Cooking Instructions

  1. Mix gochujang, soy sauce, garlic, and sugar in a bowl.
  2. Heat the oil in a pan over medium-high heat (about 375°F or 190°C).
  3. Add the onion and bell pepper; cook for about 2 minutes.
  4. Add the squid and sauce; stir-fry for 3-4 minutes until cooked.

2) Grilled Squid with Olive Oil and Lemon

A sizzling squid sizzling on a hot grill, drizzled with olive oil and lemon juice, emitting a tantalizing aroma

Grilled squid is a delicious and simple dish. You just need fresh squid, olive oil, and lemon to make it shine. It’s perfect for a summer barbecue or a quick dinner.

Start by marinating your squid. Mix olive oil, lemon juice, garlic, salt, and pepper. Let the squid sit in the marinade for about 30 minutes. This will add great flavor.

Preheat your grill to high, around 450°F to 500°F (about 230°C to 260°C). Grill the squid for about 2-3 minutes on each side. You want them to be nicely browned.

Once done, place them on a serving platter and drizzle with more olive oil. A sprinkle of fresh herbs can be a nice touch too.

Ingredients

  • Fresh squid
  • Olive oil
  • Lemon juice
  • Garlic
  • Salt
  • Pepper

Cooking Instructions

  1. Mix olive oil, lemon juice, garlic, salt, and pepper in a bowl.
  2. Add squid and coat well.
  3. Marinate for 30 minutes.
  4. Preheat grill to 450°F to 500°F (230°C to 260°C).
  5. Grill squid for 2-3 minutes on each side.
  6. Serve with extra olive oil and herbs.

3) Salt and Pepper Squid

A plate of sizzling salt and pepper squid, garnished with fresh herbs and served with a side of zesty dipping sauce

Salt and Pepper Squid is a delicious dish that you can easily make at home. This recipe offers a crunchy coating with a spicy kick. It’s perfect as an appetizer or a main dish.

To begin, you’ll need fresh squid, which is cut into rings. Then, season the squid well and coat it in a mixture of starch and pepper.

Fry the squid in hot oil at 350°F (175°C) until it turns golden brown. This should take about 2-3 minutes per batch. Serve it hot, garnished with fried garlic and fresh herbs for extra flavor.

Ingredients

  • 1 pound fresh squid, cleaned and sliced into rings
  • 1 cup cornstarch
  • 1 teaspoon kosher salt
  • 1 teaspoon white pepper
  • Oil for frying
  • Optional: chopped garlic and herbs for garnish

Cooking Instructions

  1. Mix cornstarch, salt, and white pepper in a bowl.
  2. Coat the squid rings in the mixture.
  3. Heat oil in a deep pan to 350°F (175°C).
  4. Fry squid in batches for 2-3 minutes until golden.
  5. Remove and drain on paper towels.
  6. Serve garnished with garlic and herbs.

4) Crispy Fried Calamari with Aioli

A plate of golden crispy calamari arranged with a dollop of creamy aioli sauce, garnished with a sprig of fresh parsley

Crispy fried calamari is a delicious dish that is perfect for sharing or enjoying as a snack. This recipe gives you tender squid rings coated in a crunchy batter. Paired with aioli, it becomes even more flavorful.

To start, you will need fresh squid. Cut the squid into rings. You can use both the body and the tentacles for variety.

For the batter, mix flour, paprika, and seasoning. Then, dip the squid in the batter and fry in hot oil until golden brown.

Serve your crispy calamari with a side of homemade aioli, which adds a creamy touch to each bite.

Ingredients

  • 1 pound calamari, cut into rings
  • 1 cup flour
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • Vegetable oil for frying

Cooking Instructions

  1. Prepare the squid by cutting it into rings.
  2. In a bowl, mix flour, paprika, salt, and pepper.
  3. Heat vegetable oil in a frying pan over medium heat (about 350°F/175°C).
  4. Dip squid rings into the flour mixture, then fry in hot oil.
  5. Fry until golden brown, about 2-3 minutes.
  6. Serve with aioli for dipping.

5) Squid Risotto with Herbs

A steaming bowl of squid risotto topped with fresh herbs on a rustic wooden table

Squid risotto with herbs is a delicious and comforting dish. The creamy rice pairs perfectly with tender squid and fresh herbs. This easy recipe uses basic ingredients to create a flavorful meal.

Start by sautéing onions and garlic in olive oil. Then, add arborio rice and toast it briefly. Pour in some white wine and let it simmer. Gradually add broth while stirring, until the rice is creamy.

In the last few minutes, mix in sliced squid and your choice of fresh herbs, like parsley and oregano. Cook until the squid is just tender.

Ingredients

  • 1 lb (450 g) cleaned squid, sliced
  • 1 cup arborio rice
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups chicken or vegetable broth
  • 1 glass white wine
  • Fresh parsley and oregano, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Cooking Instructions

  1. Heat olive oil in a pan over medium heat (350°F / 180°C).
  2. Sauté onions and garlic until soft.
  3. Add arborio rice and cook for 2 minutes.
  4. Pour in white wine and let simmer.
  5. Gradually add broth, stirring continuously.
  6. When rice is almost cooked, add squid and herbs.
  7. Cook until squid is tender. Season and serve warm.

6) Grilled Squid with Garlic and Chili

A sizzling grilled squid topped with garlic and chili on a charred barbecue grill

Grilled squid with garlic and chili is a tasty dish that’s easy to prepare. The combination of garlic and spicy chili brings out the natural flavor of the squid. You can grill it on an outdoor barbecue or in a frying pan.

To get started, you need fresh squid, garlic, and chili peppers. Pair it with a sprinkle of parsley for a fresh touch.

Cooking it only takes a few minutes, so keep an eye on the squid to avoid overcooking. You’ll enjoy a delicious meal that’s both healthy and satisfying.

Ingredients

  • 1 pound fresh squid (cleaned)
  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1-2 red chili peppers (sliced)
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Cooking Instructions

  1. Preheat the grill to medium-high heat (about 400°F or 200°C).
  2. In a bowl, mix olive oil, garlic, and chili.
  3. Toss the squid in the mixture until coated.
  4. Grill the squid for 2-3 minutes per side.
  5. Season with salt and pepper.
  6. Serve garnished with fresh parsley.

7) Tempura Squid

A chef prepares tempura squid in a bustling kitchen, surrounded by sizzling pans, fresh ingredients, and a cloud of steam

Tempura squid is a delicious dish that brings a crunchy texture and wonderful flavor. This recipe is easy to follow and perfect for sharing with friends or family.

To start, you will need fresh or frozen squid. It’s essential to clean the squid properly, so it cooks evenly.

A light batter made from flour and sparkling water gives the squid a crispy exterior. Make sure your water is ice-cold for the best results.

Fry the squid in hot oil at 350°F (180°C) until golden brown. This usually takes about 2-3 minutes.

Serve your tempura squid hot with a dipping sauce or lemon wedges for added flavor.

Ingredients

  • 1 pound cleaned squid
  • 1 large egg yolk
  • 1 cup ice-cold sparkling water
  • 1/8 teaspoon baking soda
  • 1 teaspoon salt
  • 3/4 cup all-purpose flour

Cooking Instructions

  1. Heat oil in a deep pan to 350°F (180°C).
  2. Mix egg yolk, sparkling water, baking soda, and salt in a bowl.
  3. Add flour and stir until smooth.
  4. Dip squid in batter and fry until golden brown.
  5. Remove and drain on paper towels. Serve warm.

8) Spanish Rice-Stuffed Squid

A table set with a plate of Spanish rice-stuffed squid, surrounded by colorful ingredients like bell peppers, tomatoes, and herbs

Spanish rice-stuffed squid is a delicious dish that combines fresh squid with flavorful rice. This recipe is simple and perfect for impressing your guests.

To make this dish, you will need squid, Spanish rice, chorizo, onion, and garlic. The combination of these ingredients creates a tasty filling that you will love.

Start by preparing the squid. Clean and stuff them with the rice mixture. Then, bake the stuffed squid until they’re tender and cooked through.

This dish is great served hot, and it pairs well with a fresh salad or crusty bread. Enjoy your culinary creation!

9) Squid Stir-Fry in Oyster Sauce

A sizzling wok with colorful vegetables and tender squid in rich oyster sauce, steam rising

Cooking squid stir-fry in oyster sauce is quick and delicious. You will enjoy how the flavors blend together. The tender squid pairs well with a savory sauce, making it great for any meal.

To start, gather your ingredients. Make sure you have fresh squid, oyster sauce, and some veggies like bell peppers and onions. This dish requires only a few minutes of cooking time for the best texture.

You’ll want to heat oil in a pan over medium-high heat. Then, stir-fry the squid for about 1.5 minutes. Next, add the oyster sauce and cook for another 30 seconds before serving with rice.

Ingredients

  • Fresh squid
  • 2 tablespoons oyster sauce
  • Bell peppers
  • Onion
  • Cooking oil

Cooking Instructions

  1. Heat oil in a pan over medium-high heat (around 350°F or 175°C).
  2. Add fresh squid and stir-fry for 1.5 minutes.
  3. Pour in the oyster sauce and stir for 30 seconds.
  4. Serve hot with rice.

10) Sauteed Calamari with Capers and Olives

A sizzling skillet of sauteed calamari with capers and olives, emitting a savory aroma

Sauteed calamari with capers and olives is a delicious dish that’s quick to prepare. This recipe combines tender squid, salty olives, and tangy capers for a burst of flavor.

Start by heating some olive oil in a pan over medium heat. Then, add minced garlic and let it sizzle for a minute. After that, add the cleaned calamari and sauté for a few minutes until they turn opaque.

Next, toss in capers and olives. Stir everything together and let it cook for another couple of minutes. You can add a splash of lemon juice for extra brightness.

Serve this dish hot, with fresh parsley for garnish. It’s great on its own or served over pasta.

Ingredients

  • 1 pound (450 g) calamari, cleaned
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons capers, drained
  • 1/2 cup olives, pitted and sliced
  • Juice of 1 lemon
  • Fresh parsley for garnish

Cooking Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Then, add cleaned calamari and sauté for 2-3 minutes.
  4. Stir in capers and olives, and cook for an additional 2 minutes.
  5. Add lemon juice and mix well.
  6. Finally, garnish with fresh parsley before serving.

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