10+ Sweet Sour Fish Recipes to Delight Your Taste Buds

Sweet sour fish recipes bring a burst of flavor to your dinner table. These dishes combine a perfect balance of tart and sweet flavors, making them a favorite in many cuisines. Whether you are looking for a quick weeknight meal or a special dish for a gathering, sweet sour fish can satisfy your cravings.

You can easily customize these recipes to suit your taste preferences, using different types of fish and vegetables. From preparing fresh ingredients to creating a tasty sauce, you’ll discover how simple and enjoyable it is to cook this classic dish at home. Get ready to impress your family and friends with a delicious sweet sour fish feast!

1) Explore a Crispy Sweet and Sour Fish Delight

Crispy sweet and sour fish is a tasty dish that brings vibrant flavors to your table. You’ll love how the crunch of the fish pairs perfectly with the tangy sauce.

To make this dish, start with fresh fish fillets. A light batter will give them a golden crunch when fried. For the sauce, combine sugar, vinegar, and ketchup for that classic sweet and sour taste.

Add colorful vegetables like bell peppers and pineapple for extra flavor. This dish is not only delicious but also looks great on a plate.

Ingredients

• 1 lb (450 g) fish fillets
• 1 cup (125 g) all-purpose flour
• 1 egg
• 1 cup (240 ml) water
• 1/4 cup (60 ml) ketchup
• 1/4 cup (60 ml) sugar
• 1/4 cup (60 ml) vinegar
• 1 bell pepper, chopped
• 1/2 cup (75 g) pineapple chunks
• Cooking oil

Cooking Instructions

1. Mix flour, egg, and water to create a batter.
2. Dip fish fillets in the batter.
3. Heat oil in a pan over medium heat (350°F / 175°C).
4. Fry fish until golden brown, about 5 minutes per side.
5. In another pot, mix ketchup, sugar, and vinegar on low heat.
6. Add bell peppers and pineapple, cooking until tender.
7. Serve fish topped with sauce and enjoy!

2) Try a James Beard Award-Winning Recipe

A great way to enjoy sweet and sour fish is by trying a recipe from a James Beard Award-winning chef. This dish is known for its balanced flavors and tender fish. You can make it easily at home.

For this recipe, you will need the following ingredients:

• 1/2 cup light olive oil or vegetable oil
• 1 1/2 pounds skinless, boneless fish fillets (like cod or sole)
• Sweet and sour sauce ingredients (as per the specific recipe)

Cooking instructions are simple:

1. Preheat your oven to 400°F (200°C).
2. Prepare the fish fillets by seasoning them lightly.
3. Sear the fish in oil until golden brown.
4. Transfer the fish to a baking dish and cover with sweet and sour sauce.
5. Bake for 15-20 minutes or until the fish flakes easily.

This meal is perfect served with steamed rice. Enjoy your cooking!

3) Quick Weeknight Sweet and Sour Fish Meal

If you’re looking for a fast yet delicious dinner, sweet and sour fish is a great choice. You can make this meal in about 30 minutes, which makes it perfect for busy weeknights.

Start with fish fillets, which cook quickly. You can use any white fish like tilapia or cod. Pair it with vibrant veggies like bell peppers and broccoli for added color and flavor.

To create the sweet and sour sauce, you need ketchup, vinegar, and a bit of sugar. This combination balances the flavors perfectly. Serve your sweet and sour fish over rice for a complete meal.

Ingredients

• 1 pound fish fillets (like tilapia or cod)
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 2 tablespoons ketchup
• 2 tablespoons vinegar
• 1 tablespoon sugar

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F or 175°C).
2. Cook the fish fillets until golden on both sides.
3. Add the sliced bell pepper and broccoli to the pan.
4. Mix ketchup, vinegar, and sugar together, then pour over the fish and veggies.
5. Cook for another 5 minutes until everything is well-coated and heated through.
6. Serve over rice. Enjoy!

4) Savor Classic Cantonese Sweet and Sour Fish

Cantonese sweet and sour fish is a delightful dish that is both colorful and tasty. The fish is usually deep-fried to a crispy golden brown and then tossed in a tangy sauce. This sauce blends vinegar, sugar, and tomatoes for that perfect balance of flavors.

To make your dish even better, add bell peppers and pineapple. They bring freshness and sweetness that complement the fish beautifully. Serve it over steamed rice for a complete meal.

Ingredients

• 1 whole fish (like sea bass or tilapia)
• ½ cup cornstarch
• Oil for frying
• ½ cup sugar
• ⅓ cup vinegar
• ½ cup ketchup
• 1 bell pepper, sliced
• 1 cup pineapple chunks

Cooking Instructions

1. Clean and dry the fish. Coat it in cornstarch.
2. Heat oil in a pan over medium heat (350°F/175°C).
3. Fry the fish until golden brown; set aside.
4. In another pan, mix sugar, vinegar, and ketchup.
5. Add bell pepper and pineapple; stir until heated.
6. Pour sauce over the fish and serve. Enjoy!

5) Dive into a 30-Minute Sweet and Sour Fish Recipe

This quick and delicious sweet and sour fish recipe is perfect for busy weeknights. You can have a tasty meal ready in just 30 minutes.

Start with your choice of white fish like cod or sea bass. These fish are great because they cook quickly and absorb flavors well.

You will need pineapple juice, ketchup, and some vegetables for the sauce. The sweet and tangy sauce adds a lovely shine to the fish.

Ingredients

• 1 lb (450 g) white fish fillets
• 1/2 cup (120 ml) pineapple juice
• 1/4 cup (60 ml) ketchup
• 1 cup (150 g) bell peppers, chopped
• 1 onion, sliced
• 2 tablespoons oil
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F or 175°C).
2. Add onion and bell peppers. Sauté until soft.
3. Add fish fillets and cook until golden brown.
4. Mix pineapple juice and ketchup. Pour over fish.
5. Simmer for 5-7 minutes until sauce thickens.

6) Discover Fish with Tangy Pineapple Sauce

Try making fish with a delicious tangy pineapple sauce. This dish combines the natural sweetness of pineapple with your favorite fish. It’s quick to prepare and perfect for a weeknight dinner.

Start with any white fish, such as tilapia or cod. The fish cooks nicely in the sauce, giving it great flavor. You can also add vegetables like bell peppers and onions to make it more colorful and nutritious.

The sauce is easy to make using pineapple chunks, vinegar, soy sauce, and a little sugar. Just cook it all together until it thickens. Serve your fish topped with this bright sauce for a tasty meal.

Ingredients

• 1 lb (450 g) white fish fillets
• 1 cup pineapple chunks
• 1/4 cup vinegar
• 2 tablespoons soy sauce
• 2 tablespoons sugar
• Bell peppers and onions (optional)

Cooking Instructions

1. In a pan, cook the fish until golden brown.
2. In another pot, combine pineapple, vinegar, soy sauce, and sugar.
3. Simmer until the sauce thickens.
4. Pour the sauce over the fish and serve warm.

7) Relish a Restaurant-Styled Sweet and Sour Fish

You can enjoy a tasty restaurant-style sweet and sour fish right at home. This dish combines crispy fish with a vibrant, tangy sauce that wakes up your taste buds.

Start with fresh boneless fish like basa or cod. The key is to get a nice crispy coating on the fish. You can achieve this by battering the fish well before frying.

Prepare a flavorful sweet and sour sauce using ingredients like pineapple juice, vinegar, and soy sauce. This sauce brings the perfect balance of sweet and tangy flavors.

Serve your fish hot, drizzled with the sauce, alongside some steamed rice. It’s a meal that will impress your family and friends.

Ingredients

• 300 g boneless fish (basa, cod, or other)
• 1/2 cup all-purpose flour
• 1/2 cup cornstarch
• Oil for frying
• 1/4 cup pineapple juice
• 2 tbsp vinegar
• 2 tbsp soy sauce
• 1 tbsp sugar

Cooking Instructions

1. Cut the fish into fillets.
2. Mix flour and cornstarch in a bowl.
3. Coat fish fillets in the flour mixture.
4. Heat oil in a pan over medium heat (350°F/175°C).
5. Fry fish until golden brown and crispy.
6. In a separate pan, combine pineapple juice, vinegar, soy sauce, and sugar to make the sauce.
7. Cook the sauce until slightly thickened.
8. Pour the sauce over the fried fish and serve.

8) Sweet and Sour Fish without Deep-Frying

Making sweet and sour fish without deep-frying is simple and healthier. You can enjoy the same great flavors while keeping it light.

Start with firm white fish like tilapia or cod. Cook it in a pan with a small amount of oil until it’s golden.

Next, prepare a tasty sauce. Combine ketchup, vinegar, soy sauce, and pineapple juice in a bowl. Add chopped bell peppers and onions for extra flavor.

Once your fish is cooked, pour the sauce over it. Let it simmer for a few minutes to blend the flavors.

Serve your dish with steamed rice or vegetables for a complete meal.

9) Cook a Tangy Tilapia Dish

Making a tangy tilapia dish is simple and delicious. Start with fresh tilapia fillets that you can season and fry until golden brown. The crispy outside makes a great contrast to the soft fish inside.

For the sauce, combine vinegar, sugar, and ketchup for a sweet and sour flavor. You can add garlic and ginger for a little zing! Toss the fried tilapia in the sauce and serve it hot.

This dish pairs well with rice or steamed veggies. Enjoy your meal!

Ingredients

• 2 tilapia fillets
• 1 tablespoon oil
• 1/4 cup vinegar
• 1/4 cup sugar
• 1/4 cup ketchup
• 1 clove garlic, minced
• 1 teaspoon ginger, minced

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F / 180°C).
2. Fry the tilapia fillets until golden brown, about 4-5 minutes on each side.
3. In a bowl, mix vinegar, sugar, ketchup, garlic, and ginger.
4. Pour the sauce over the tilapia and cook for 2 more minutes.
5. Serve hot with rice or vegetables.

10) Indulge in a Sweet and Sour Fish Stir-Fry

A Sweet and Sour Fish Stir-Fry is a delightful dish that combines crispy fish with vibrant vegetables. You can easily prepare this tasty meal in about 25 minutes.

To start, use fresh fish fillets such as cod or tilapia for the best results. The tangy sauce made from vinegar, sugar, and soy sauce enhances the flavor.

Add colorful vegetables like bell peppers, onions, and carrots. Don’t forget to include some pineapple for a touch of sweetness.

Ingredients

• 1 lb (450 g) fish fillets
• 1 cup bell peppers, sliced
• 1 cup onion, sliced
• 1 cup carrot, sliced
• 1/2 cup pineapple chunks
• 1/4 cup soy sauce
• 1/4 cup vinegar
• 2 tablespoons sugar
• 2 tablespoons corn starch
• 3 tablespoons oil

Cooking Instructions

1. Cut fish into bite-sized pieces and toss with corn starch.
2. Heat oil in a pan over medium heat (350°F/175°C).
3. Fry fish until golden brown and set aside.
4. Stir-fry vegetables until tender.
5. Add pineapple and sauce. Then, return fish to the pan.
6. Stir until everything is well coated and heated through.