10+ Tomato Recipes Vegetarian: Delicious Dishes for Every Palate

Tomatoes are a versatile ingredient that can elevate any dish, especially in vegetarian cooking. Fresh tomatoes can be used in salads, sauces, and many other dishes to bring out vibrant flavors.

Incorporating tomatoes into your vegetarian recipes can also add essential nutrients and freshness to your meals. With a variety of options available, you’ll find simple ways to enjoy this tasty fruit while embracing a meat-free lifestyle.

1) Caprese Salad with Basil

Caprese salad is a perfect dish that highlights fresh ingredients. You will need ripe tomatoes, fresh basil, and creamy mozzarella. Drizzling with olive oil and balsamic glaze gives it a delicious finish.

Slice the tomatoes and mozzarella into even pieces. Layer them with fresh basil leaves on a plate. You can also sprinkle a little salt and pepper for extra flavor.

This salad is very easy and quick to prepare. It’s great as a starter or a side dish. Enjoy the fresh taste of summer with every bite!

Ingredients

• Ripe tomatoes
• Fresh mozzarella
• Fresh basil leaves
• Olive oil
• Balsamic glaze
• Salt
• Pepper

Cooking Instructions

1. Slice the tomatoes and mozzarella.
2. Arrange tomato and mozzarella slices on a plate.
3. Tuck basil leaves in between layers.
4. Drizzle with olive oil and balsamic glaze.
5. Season with salt and pepper to taste.

2) Vegan Tomato Bruschetta

Vegan tomato bruschetta is a simple and tasty dish that you can enjoy any time. It combines fresh tomatoes, garlic, and basil on crispy bread. This appetizer is great for sharing or as a quick snack.

To make it, you need ripe tomatoes and fresh basil for the best flavor. A drizzle of olive oil adds richness, while garlic gives it a nice kick. You can also add balsamic vinegar for some extra zest.

Ingredients

• 4 Roma tomatoes, diced
• 1 clove garlic, minced
• 1/4 cup fresh basil, chopped
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar (optional)
• Salt and pepper to taste
• Baguette slices

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the diced tomatoes, garlic, basil, olive oil, and balsamic vinegar.
3. Season with salt and pepper to taste.
4. Toast the baguette slices in the oven until golden brown.
5. Top each slice with the tomato mixture and serve immediately.

3) Tomato and Mozzarella Tart

Making a Tomato and Mozzarella Tart is a delightful way to enjoy fresh ingredients. This dish combines the sweet, juicy flavor of tomatoes with creamy mozzarella. It’s perfect as a main dish or a side for any meal.

You can use store-bought puff pastry for a quick option. Just layer the sliced tomatoes and mozzarella on top. Add your favorite herbs for extra flavor, like fresh basil or oregano.

Ingredients

• 1 sheet of puff pastry
• 2-3 ripe tomatoes, sliced
• 8 ounces mozzarella, sliced
• Fresh basil leaves
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Roll out the puff pastry and place it in a tart pan.
3. Layer the sliced tomatoes and mozzarella on the pastry.
4. Sprinkle with salt, pepper, and drizzle with olive oil.
5. Bake for 25-30 minutes until golden brown and cheese is bubbly.
6. Garnish with fresh basil before serving.

4) Spicy Tomato Gazpacho

Spicy tomato gazpacho is a refreshing and quick dish perfect for hot days. This chilled soup combines fresh tomatoes, cucumbers, and peppers for a burst of flavor. You can easily whip it up in just a few minutes.

To make your gazpacho spicy, add ingredients like serrano peppers or jalapeños. The blend of herbs, such as basil and parsley, raises the flavor profile. Enjoy it as a starter or a light meal.

Ingredients

• 4 large tomatoes, diced
• 1 cucumber, peeled and chopped
• 1 bell pepper, chopped
• 1 serrano or jalapeño pepper, minced
• 2 tablespoons olive oil
• 1 clove garlic, minced
• Salt and pepper to taste
• Fresh basil and parsley for garnish

Cooking Instructions

1. In a blender, combine all ingredients.
2. Blend until smooth.
3. Taste and adjust seasoning if needed.
4. Chill in the refrigerator for at least 30 minutes before serving.

5) Stuffed Tomatoes with Quinoa

Stuffed tomatoes with quinoa are a tasty and healthy option for your meals. You can easily prepare them with fresh ingredients. They are not only filling but also very nutritious.

To make this dish, start by hollowing out some medium tomatoes. In a bowl, mix cooked quinoa with vegetables like spinach, chickpeas, and cheese.

Next, fill the hollowed-out tomatoes with the quinoa mixture. Bake them in the oven at 375°F (190°C) for about 20-25 minutes until they are tender.

Enjoy your delicious stuffed tomatoes as a main dish or a side!

Ingredients

• 6 medium tomatoes
• 1 cup cooked quinoa
• 1 cup fresh spinach
• 1/2 cup chickpeas
• 1/3 cup cheese (optional)

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Hollow out the tomatoes and set aside.
3. In a bowl, mix quinoa, spinach, chickpeas, and cheese.
4. Stuff the tomatoes with the mixture.
5. Bake for 20-25 minutes.

6) Tomato and Spinach Frittata

A Tomato and Spinach Frittata is a tasty and healthy meal option. It’s perfect for any time of day and easy to make. You can whip it up for breakfast, brunch, or even a light dinner.

Start by sautéing fresh spinach and diced tomatoes in a bit of olive oil. Then, beat some eggs with salt and pepper and pour the mixture over the vegetables in the pan.

Cook it on low heat until the bottom is set. For a fluffy finish, transfer the pan to the oven and broil for a few minutes at 400°F (200°C) until the top is golden brown.

Ingredients

• 6 large eggs
• 1 cup fresh spinach, chopped
• 1 cup tomatoes, diced
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Heat olive oil in a pan over medium heat.
3. Sauté spinach and tomatoes until soft.
4. Whisk eggs with salt and pepper.
5. Pour eggs over vegetables in the pan.
6. Cook until the edges start to set.
7. Transfer to the oven and broil until golden.

7) Cherry Tomato Pasta

Cherry tomato pasta is a quick, delicious dish. It’s perfect for busy weeknights. The burst of flavor from fresh cherry tomatoes makes it special.

Start by cooking your favorite pasta. Orecchiette or spaghetti work well. In a pan, heat olive oil and add garlic.

Next, toss in halved cherry tomatoes and cook until they burst. Add fresh basil for a lovely aroma. You can sprinkle some vegan parmesan on top if you wish.

This dish is colorful and vibrant. Serve it with a side salad for a complete meal.

Ingredients

• 8 oz (225 g) orecchiette pasta
• 2 cups cherry tomatoes, halved
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• Fresh basil, for garnish
• Vegan parmesan (optional)

Cooking Instructions

1. Cook pasta according to package instructions. Drain and set aside.
2. In a large pan, heat olive oil over medium heat.
3. Add minced garlic and sauté for 1-2 minutes.
4. Add halved cherry tomatoes and cook until they burst, about 5-7 minutes.
5. Toss cooked pasta with the tomato mixture.
6. Garnish with fresh basil and vegan parmesan, if desired. Serve warm.

8) Tomato Lentil Soup

Tomato lentil soup is a tasty and healthy dish you can enjoy any time. It’s full of vegetables and adds warmth on chilly days. This soup is not only easy to make but also packed with nutrients.

Start with some onions and garlic for flavor. You can add herbs like rosemary to make it even more savory. Lentils and tomatoes are the main ingredients, giving the soup a nice texture and taste.

Ingredients

• 1 cup lentils (rinsed)
• 1 can diced tomatoes
• 1 onion (chopped)
• 2 cloves garlic (minced)
• 4 cups vegetable broth
• 1 teaspoon rosemary (dried)
• Salt and pepper to taste

Cooking Instructions

1. In a pot, heat some oil over medium heat.
2. Add chopped onion and minced garlic. Sauté until soft.
3. Stir in lentils, diced tomatoes, and vegetable broth.
4. Add rosemary, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 25-30 minutes.
6. Adjust seasoning if needed and serve hot.

9) Grilled Tomato and Zucchini Skewers

Grilled tomato and zucchini skewers are a colorful and healthy choice for your next meal. They are quick to prepare and perfect for summer barbecues.

To make these skewers, you’ll need fresh tomatoes and zucchini cut into bite-sized pieces. You can add your favorite seasonings to enhance the flavor.

Preheat your grill to medium heat (350°F / 175°C) before cooking. Thread the tomatoes and zucchini onto skewers and grill them for about 10-12 minutes. Turn them occasionally for even cooking.

Enjoy these skewers as a side dish or a light main course. They pair well with pasta or rice for a complete meal.

10) Eggplant and Tomato Ratatouille

Eggplant and tomato ratatouille is a delicious, colorful dish you can enjoy any time. This classic French recipe combines fresh vegetables for a hearty meal. It’s perfect as a main dish or a side.

Start by slicing eggplant, zucchini, and bell peppers. You’ll also need some ripe tomatoes and onions. Roasting the vegetables brings out their natural flavors.

Add garlic and fresh herbs like basil or thyme for extra taste. Simmer everything in a pot with olive oil and a splash of tomato sauce.

The dish not only tastes great, but it’s also healthy. Serve it warm with fresh bread or over rice.

Ingredients

• 1 eggplant, diced
• 1 zucchini, sliced
• 1 bell pepper, chopped
• 2 ripe tomatoes, chopped
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Fresh basil or thyme

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Dice the eggplant, slice the zucchini, and chop the bell pepper.
3. In a large bowl, combine the vegetables and olive oil.
4. Spread them on a baking sheet and roast for 25 minutes. Make sure to stir halfway through.
5. In a pot, sauté onion and garlic until they soften.
6. Add the roasted vegetables, chopped tomatoes, and herbs.
7. Simmer for 10 minutes, making sure to stir occasionally.
8. Serve warm and enjoy!