10+ Vegan Dinner Recipes Easy to Whip Up Tonight

Finding simple and tasty vegan dinner recipes can make mealtime enjoyable and stress-free. With just a few basic ingredients and quick methods, you can create delicious meals that cater to your lifestyle. Whether you’re a seasoned cook or just starting out, there are plenty of options that will satisfy your appetite without requiring hours in the kitchen.

Cooking vegan meals can be easy and fun. In this article, you’ll discover a variety of recipes that are not only nutritious but also packed with flavor. Each recipe will help you make the most of your time while ensuring that you eat well and feel great.

1) Creamy Vegan Mushroom Stroganoff

This creamy vegan mushroom stroganoff is a tasty and easy dinner option. You can enjoy it over pasta, rice, or even potatoes. It combines savory mushrooms with a rich, dairy-free sauce that you’ll love.

To make it, gather your favorite mushrooms. Sauté them until they’re golden and soft. Then add garlic and onions for extra flavor. Stir in vegetable broth and a splash of plant-based cream to create the sauce.

Let it simmer to thicken. Then, toss it with cooked pasta or your choice of grains. This dish is perfect for a cozy weeknight meal.

Ingredients

• 8 oz (225g) mushrooms, sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth
• 1 cup plant-based cream
• 1 tbsp olive oil
• Salt and pepper to taste
• 8 oz (225g) pasta (gluten-free if needed)

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F / 175°C).
2. Add onions and garlic, cooking until soft.
3. Stir in mushrooms and cook until golden.
4. Pour in vegetable broth and bring to a simmer.
5. Add plant-based cream and mix well.
6. Season with salt and pepper.
7. Toss with cooked pasta and serve hot.

2) Chickpea and Spinach Curry

Chickpea and spinach curry is a delicious and easy dish to prepare. It’s packed with nutrients and perfect for a quick weeknight dinner. Using pantry staples, you can have this meal on the table in about 30 minutes.

Start by sautéing onions and garlic in olive oil. Then, add your chickpeas and spinach. For flavor, include spices like curry powder and cumin.

Next, pour in diced tomatoes and let everything simmer until heated through. You can serve this curry with rice or bread for a wholesome meal.

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 cups fresh spinach
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 2 tablespoons olive oil
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (around 350°F or 175°C).
2. Sauté the onion and garlic until fragrant, about 3 minutes.
3. Add curry powder and cumin; stir for 1 minute.
4. Mix in chickpeas and spinach, followed by diced tomatoes.
5. Simmer for 10 minutes, stirring occasionally, and season to taste.

3) One-Pot Vegan Chili Mac

One-Pot Vegan Chili Mac is a delicious and easy dinner option. It combines chili flavors with pasta in one simple dish. You’ll find it quick to prepare, making it perfect for busy nights.

This recipe includes hearty ingredients like beans, corn, and spices. You can use canned tomatoes and your favorite pasta for convenience. Plus, adding vegan cheese gives it a creamy texture.

You’ll enjoy the mix of nutrients from various vegetables. It’s a comforting meal that’s both filling and satisfying.

Ingredients

• 1 onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn, frozen or canned
• 2 cups vegetable broth
• 2 cups pasta (elbow or shell)
• 2 tsp chili powder
• 1 tsp cumin
• Salt and pepper to taste
• Optional: vegan cheese for topping

Cooking Instructions

1. In a large pot, sauté onions and garlic until soft.
2. Add diced tomatoes, beans, corn, vegetable broth, and spices.
3. Stir in pasta and bring to a boil.
4. Lower heat and simmer for 15 minutes, stirring occasionally.
5. Once pasta is cooked, serve with vegan cheese if desired.

4) Sweet Potato and Black Bean Tacos

These Sweet Potato and Black Bean Tacos are delicious and easy to make. The sweetness of the roasted sweet potatoes pairs perfectly with the savory black beans. This dish is great for a quick vegan dinner.

Start by roasting diced sweet potatoes in the oven at 425°F (220°C) until tender. This usually takes about 20-25 minutes. While they roast, prepare the black beans by heating them in a pan with your favorite spices.

Once everything is cooked, assemble your tacos using warm tortillas. Fill them with the roasted sweet potatoes and black beans. You can top them with avocado or salsa for extra flavor.

Ingredients

• 2 medium sweet potatoes
• 1 can black beans, rinsed and drained
• 8 small corn or flour tortillas
• 1 avocado (optional)
• Spices of your choice (e.g., cumin, chili powder)

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Dice sweet potatoes and place them on a baking sheet.
3. Roast for 20-25 minutes until tender.
4. In a pan, heat black beans with spices.
5. Warm the tortillas.
6. Assemble tacos with sweet potatoes and black beans.
7. Add toppings if desired. Enjoy!

5) Easy Vegan Pad Thai

Making Easy Vegan Pad Thai is quick and fun. You’ll enjoy the fresh flavors and textures in this satisfying dish. It takes about 30 minutes to prepare, making it a great weeknight dinner option.

For this recipe, you will need rice noodles, tofu, and a mix of colorful veggies. The sauce is simple but full of flavor. Just combine some soy sauce, lime juice, and peanut butter for a tasty finish.

Ingredients

• 8 oz rice noodles
• 1 block of firm tofu, cubed
• 2 cups mixed vegetables (like bell peppers and carrots)
• 3 tablespoons soy sauce
• 1 tablespoon lime juice
• 2 tablespoons peanut butter
• Green onions and peanuts for garnish

Cooking Instructions

1. Cook the rice noodles according to the package instructions, then drain.
2. In a pan, fry the tofu until golden brown.
3. Add the mixed vegetables and stir-fry for a few minutes.
4. Mix soy sauce, lime juice, and peanut butter in a bowl.
5. Combine everything in the pan and toss well.
6. Serve with green onions and peanuts on top.

6) BBQ Lentil Sloppy Joes

BBQ Lentil Sloppy Joes are a tasty and easy vegan dinner option. They are filling and packed with flavor. Using lentils makes them a great source of protein.

You can prepare these Sloppy Joes in a pressure cooker or on the stovetop. They usually take about 30 minutes to cook. Serve them on warm buns for a comforting meal.

These Sloppy Joes are great for weeknight dinners. You’ll love how simple they are to make!

Ingredients

• 1 cup green lentils
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cups vegetable broth
• 1 cup BBQ sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking Instructions

1. Rinse the lentils and set them aside.
2. Heat olive oil in a pot over medium heat.
3. Add onion and bell pepper; cook until soft.
4. Add lentils and vegetable broth; bring to a boil.
5. Reduce heat and simmer for 20 minutes.
6. Stir in BBQ sauce and season with salt and pepper.
7. Serve on buns and enjoy!

7) Zucchini Noodles with Avocado Sauce

Zucchini noodles, often called zoodles, make a great base for a quick and healthy dinner. You can whip this dish up in just 10 minutes. It’s a simple, tasty option for a vegan meal.

To start, you will need a spiralizer to turn your zucchini into noodles. The creamy avocado sauce brings a delightful flavor and is easy to prepare.

You will love how fresh and light this dish feels. Plus, it’s a low-carb alternative to regular pasta. Enjoy your vibrant and healthy dinner!

Ingredients

• 2 medium zucchinis
• 1 ripe avocado
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste
• Optional: cherry tomatoes, for garnish

Cooking Instructions

1. Spiralize the zucchinis to make noodles.
2. In a blender, add avocado, lemon juice, garlic, salt, and pepper. Blend until smooth.
3. Toss the zucchini noodles with the avocado sauce.
4. Serve immediately, garnished with cherry tomatoes if desired.

8) Vegan Greek Sheet Pan Dinner

The Vegan Greek Sheet Pan Dinner is a simple, healthy meal you can prepare quickly. This dish features colorful vegetables and tofu, all seasoned with lemon and garlic.

You can load it with ingredients like sweet potatoes, chickpeas, and Kalamata olives. It’s not only tasty but also packed with plant protein.

Preparing this meal is easy. Just toss everything on a sheet pan and roast it in the oven. In about 40 minutes, you’ll have a delicious dinner.

Ingredients

• Sweet potatoes
• Chickpeas
• Kalamata olives
• Tofu
• Olive oil
• Lemon juice
• Garlic
• Oregano
• Salt and pepper

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Chop sweet potatoes and tofu into bite-sized pieces.
3. Toss vegetables and tofu with olive oil, lemon juice, garlic, oregano, salt, and pepper.
4. Spread everything evenly on a sheet pan.
5. Roast for 30-40 minutes until golden and tender.
6. Serve warm and enjoy!

9) Tofu Stir-Fry with Broccoli

Tofu stir-fry with broccoli is a quick and tasty vegan dinner. It’s easy to make and packed with flavor. You can whip it up in just 20 minutes!

Start with firm tofu. Cut it into cubes and pan-fry it until golden. Then, add fresh broccoli florets to the pan. The bright green color means lots of nutrients!

For the sauce, mix soy sauce, garlic, and ginger for a zesty kick. Then, pour it over the tofu and broccoli. Cook for a few more minutes until everything is coated and heated through.

Serve it over rice or quinoa for a complete meal. It’s a satisfying and healthy choice for any night.

Ingredients

• 1 block firm tofu
• 2 cups broccoli florets
• 3 tablespoons soy sauce
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons cooking oil

Cooking Instructions

1. Drain and cube the tofu.
2. Heat oil in a pan over medium heat (350°F/175°C).
3. Add tofu and cook until golden brown.
4. Add broccoli and stir-fry for 3-4 minutes.
5. Mix soy sauce, garlic, and ginger in a bowl.
6. Pour sauce over tofu and broccoli. Cook for 2 minutes.
7. Serve warm over rice or quinoa.

10) Quick Veggie Noodle Soup

This Quick Veggie Noodle Soup is a simple and comforting meal. It’s perfect for busy nights when you want something warm and tasty.

To start, gather your favorite vegetables. Carrots, bell peppers, and spinach work well. You can also use any leftover veggies in your fridge.

Next, cook your noodles in a pot according to the package directions. Use vegetable broth for added flavor.

Once the noodles are ready, add your chopped vegetables. Let them simmer for about 5-10 minutes. Then, season with salt, pepper, and herbs like thyme or basil for extra taste.

Ingredients

• 2 cups vegetable broth
• 1 cup noodles (your choice)
• 1 cup mixed vegetables (carrots, bell peppers, spinach)
• Salt and pepper to taste
• Fresh herbs (thyme or basil)

Cooking Instructions

1. Boil the vegetable broth in a pot.
2. Cook the noodles according to package directions.
3. Add mixed vegetables to the broth.
4. Simmer for 5-10 minutes.
5. Season with salt, pepper, and herbs.
6. Serve hot and enjoy!