10+ Zucchini and Parmesan Recipes for Delicious Dishes

Zucchini and Parmesan make a delightful combination that can add flavor and nutrition to your meals. These recipes are not only simple to prepare, but they also highlight the delicious, versatile nature of zucchini alongside the rich taste of Parmesan cheese. Whether you are looking for a side dish, a main course, or a tasty snack, there are many ways to enjoy this pairing.

Incorporating zucchini and Parmesan into your cooking can help you create dishes that are both satisfying and healthy. You’ll find that these recipes cater to various tastes and preferences, making them suitable for different occasions. Enjoy exploring the delicious possibilities with these ingredients!

1) Roasted Zucchini with Parmesan

Roasted zucchini with parmesan is a simple and tasty dish. You only need a few ingredients, and it cooks quickly. This recipe is perfect for a side dish or a healthy snack.

Start by preheating your oven to 400°F (200°C). Slice fresh zucchini into rounds or quarters. Toss the zucchini with olive oil, salt, and pepper for flavor.

Then, sprinkle grated parmesan cheese over the zucchini. Place them on a baking sheet in a single layer. Roast for about 15-20 minutes until they are tender and slightly golden.

Enjoy the warm, cheesy goodness right out of the oven!

Ingredients

• 2 medium zucchinis
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup grated parmesan cheese

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the zucchinis.
3. Toss with olive oil, salt, and pepper.
4. Sprinkle parmesan cheese on top.
5. Arrange on a baking sheet.
6. Roast for 15-20 minutes until tender.

2) Gluten-Free Zucchini Parmesan

Gluten-free zucchini parmesan is a delicious option for a light meal. The dish combines tender zucchini, savory tomato sauce, and melted parmesan cheese for a satisfying flavor.

You can layer the ingredients in a baking dish for an easy preparation. This dish is perfect as a main course or a tasty side.

To make zucchini parmesan gluten-free, skip traditional breadcrumbs and use gluten-free alternatives or no breadcrumbs at all. Enjoy this quick and healthy meal any night of the week.

Ingredients

• 4 medium zucchinis
• 2 cups marinara sauce
• 1 cup grated parmesan cheese
• 1 teaspoon salt
• 1 teaspoon pepper
• Olive oil

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Slice the zucchinis into rounds.
3. In a baking dish, layer marinara sauce, zucchini, and parmesan cheese.
4. Drizzle with olive oil and sprinkle with salt and pepper.
5. Bake for 25-30 minutes, until bubbly and golden.

3) Zucchini Parmesan Casserole

Zucchini Parmesan Casserole is a tasty way to enjoy this healthy vegetable. It combines layers of zucchini with delicious cheese and marinara sauce. This dish is perfect as a side or a main course.

To start, slice fresh zucchini and layer it in a casserole dish. Add marinara sauce, mozzarella, and Parmesan cheese for a cheesy goodness. Baking it makes the zucchini tender and brings all the flavors together.

You can easily customize this dish by adding herbs like basil or oregano. It’s a simple recipe that’s both satisfying and wholesome.

Ingredients

• 2 medium zucchinis, sliced
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Arrange zucchini slices in a greased casserole dish.
3. Pour marinara sauce over the zucchini.
4. Sprinkle mozzarella and Parmesan cheese on top.
5. Season with salt and pepper.
6. Bake for 25-30 minutes until bubbly and golden.

4) Easy Baked Parmesan Zucchini

Baked Parmesan zucchini is a simple and tasty side dish. You can enjoy it with any meal. The cheese adds a nice flavor that pairs well with the zucchini.

To make this dish, start by preheating your oven to 450°F (232°C). Slice the zucchini into rounds and place them on a baking sheet. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.

Next, add grated Parmesan cheese on top of the zucchini slices. Bake for about 15 minutes or until the zucchini is tender and the cheese is golden brown.

This dish is quick to prepare and will surely please everyone at the table!

Ingredients

• 2 medium zucchinis
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• ½ cup grated Parmesan cheese

Cooking Instructions

1. Preheat the oven to 450°F (232°C).
2. Slice the zucchinis into rounds.
3. Place the zucchini on a baking sheet.
4. Drizzle with olive oil and season with garlic powder, salt, and pepper.
5. Sprinkle grated Parmesan cheese on top.
6. Bake for about 15 minutes until tender and golden.

5) Zucchini Parmesan with Marinara

Zucchini Parmesan with marinara is a delicious dish that you can easily make at home. The zucchini is sliced, breaded, and then baked or fried until golden brown. Layer the zucchini with a savory marinara sauce and lots of cheese for a comforting meal.

You can use both mozzarella and Parmesan cheese to get that cheesy goodness. The marinara sauce adds a rich flavor that pairs perfectly with the zucchini. This dish is great served with pasta or simply on its own.

Ingredients

• 2 medium zucchinis, sliced
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 cup breadcrumbs
• 1 egg, beaten
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Bread the zucchini slices by dipping them in egg and then breadcrumbs.
3. Heat olive oil in a pan and fry the zucchini until golden.
4. In a baking dish, layer the zucchini, marinara sauce, mozzarella, and Parmesan.
5. Bake for about 25-30 minutes until bubbly and golden.

6) Cheesy Zucchini Parmesan Bake

This Cheesy Zucchini Parmesan Bake is a delicious and easy dish that highlights the flavors of zucchini and cheese. It’s perfect as a side or a main dish.

You will start by slicing your zucchini into rounds. Then, layer them in a baking dish with a generous sprinkle of Parmesan cheese.

Add some garlic and herbs for extra flavor. Bake it in the oven at 450°F (230°C) until the zucchini is tender and the cheese is bubbly.

It’s a great way to enjoy a healthy vegetable while satisfying your cheese cravings.

Ingredients

• 4 medium zucchinis
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh herbs (like basil or oregano)

Cooking Instructions

1. Preheat your oven to 450°F (230°C).
2. Slice the zucchinis into rounds.
3. In a bowl, mix the zucchini with olive oil, garlic, salt, and pepper.
4. Layer the zucchini in a baking dish.
5. Sprinkle Parmesan cheese on top.
6. Bake for 15-20 minutes until tender and cheese is browned.

7) Healthy No-Bread Zucchini Parmesan

For a tasty twist on zucchini parmesan, try a healthy no-bread version. This dish is easy to make and perfect for a quick meal.

Start by slicing fresh zucchini into rounds. You can sprinkle some salt over them to help draw out moisture.

Next, mix grated parmesan cheese with your favorite herbs, like oregano or basil. Coat the zucchini slices in this mixture.

Bake them at 400°F (200°C) for about 15-20 minutes, until golden and crispy. Enjoy the cheesy goodness without the added carbs!

Ingredients

• 2 medium zucchini
• 1 cup grated parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the zucchini into rounds.
3. Sprinkle salt over the zucchini and let it sit for a few minutes.
4. In a bowl, mix parmesan cheese, oregano, and garlic powder.
5. Coat both sides of each zucchini slice in the cheese mixture.
6. Place on a baking sheet and bake for 15-20 minutes.

8) Crispy Parmesan Zucchini Fries

Crispy Parmesan zucchini fries are a tasty and healthy snack. These fries are easy to make and perfect for any occasion. The combination of zucchini, parmesan cheese, and panko creates a delightful crunch.

To start, slice your zucchini into sticks. Then, coat them in a mix of parmesan and breadcrumbs. Bake them in the oven until golden brown. You’ll love the crispy texture!

Serve these fries with your favorite dipping sauce, like ranch or ketchup. They’re great for kids and adults alike. This dish is sure to become a family favorite!

Ingredients

• 2 medium zucchinis
• 1 cup grated parmesan cheese
• 1 cup panko breadcrumbs
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Slice the zucchinis into fry shapes.
3. Mix parmesan, panko, salt, and pepper in a bowl.
4. Coat zucchini sticks evenly with the mixture.
5. Place on a baking sheet lined with parchment paper.
6. Drizzle with olive oil.
7. Bake for 20-25 minutes or until golden and crispy.

9) Garlic-Parmesan Zucchini Rounds

Garlic-Parmesan Zucchini Rounds are a tasty and simple side dish. You can make them quickly with just a few ingredients. This recipe is perfect for weeknight dinners and will have your family asking for more.

To prepare, you start by slicing the zucchini into rounds. Sprinkle them with garlic powder, onion powder, and black pepper, then top with generous amounts of parmesan cheese.

Bake them in the oven until they are golden and crispy. The easy preparation and delicious taste make this dish a favorite.

Ingredients

• 2 medium zucchinis
• 1 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon black pepper
• Olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the zucchinis into rounds.
3. Place the rounds on a baking sheet.
4. Drizzle with olive oil and sprinkle with garlic powder, onion powder, and black pepper.
5. Top with Parmesan cheese.
6. Bake for 15-20 minutes until golden brown. Enjoy!

10) Zucchini Parmesan Loaf Pan Bake

Zucchini Parmesan Loaf is a tasty and easy recipe to enjoy. You will love how the flavors blend together, making a delightful dish. This loaf is great for breakfast, lunch, or a snack.

Start by mixing fresh grated zucchini with Parmesan cheese, flour, eggs, and spices. The combination gives you a moist and flavorful bread. Baking it in a loaf pan makes it perfect for sharing.

Serve it warm or at room temperature. You can also add herbs for extra flavor if you like.

Ingredients

• 1 ½ cups grated zucchini
• 1 cup grated Parmesan cheese
• 2 cups all-purpose flour
• 2 large eggs
• 1/3 cup olive oil
• 1/3 cup milk
• 2 teaspoons baking powder
• 1 ½ teaspoons salt
• ¼ teaspoon pepper

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. Grease your loaf pan.
3. In a large bowl, mix the flour, Parmesan, baking powder, salt, and pepper.
4. Add the zucchini to the dry mix.
5. In another bowl, whisk eggs, olive oil, and milk together.
6. Combine both mixtures until just moistened.
7. Pour into the loaf pan.
8. Bake for about 50 minutes or until a toothpick comes out clean.