10+ Zucchini Breakfast Recipes with Eggs for a Delicious Start to Your Day

Breakfast is a great time to incorporate healthy ingredients, and zucchini pairs wonderfully with eggs. Many delicious zucchini breakfast recipes with eggs are easy to prepare and full of flavor. These dishes can add variety to your morning routine while providing essential nutrients.

Whether you’re in the mood for a hearty frittata or a simple scrambled egg dish, there are plenty of options to explore. Zucchini not only enhances the taste but also boosts the nutritional value of your breakfast, making it a smart choice for anyone looking to start the day off right.

1) Scrambled Eggs with Zucchini and Fresh Basil

This dish is a tasty way to start your day. You’ll enjoy the creamy texture of scrambled eggs combined with fresh zucchini and fragrant basil. It’s quick and easy, making it perfect for busy mornings.

First, heat some olive oil in a pan over medium heat. Then, add sliced zucchini and sauté until it’s tender. This usually takes about 3-5 minutes.

Next, whisk your eggs in a bowl and season them with salt and pepper. Pour the eggs into the pan with the zucchini. Stir gently until the eggs are cooked to your liking. Finally, fold in some fresh basil for a burst of flavor.

Ingredients

• 3 eggs
• 1 medium zucchini, sliced
• 1 tablespoon olive oil
• Salt and pepper, to taste
• Fresh basil, to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (about 350°F or 175°C).
2. Add sliced zucchini and sauté for 3-5 minutes.
3. In a bowl, whisk the eggs and season with salt and pepper.
4. Pour eggs into the pan with zucchini and stir gently.
5. Cook until eggs are just set, then fold in fresh basil.

2) Zucchini and Cheddar Frittata

Making a zucchini and cheddar frittata is simple and tasty. This dish is perfect for breakfast, brunch, or even a light dinner.

Start by shredding some zucchini and mixing it with sharp cheddar cheese. The cheese gives it a rich and delicious flavor.

You’ll need a few eggs to bind everything together. Whisk the eggs and combine them with the zucchini and cheese mix.

Pour the mixture into a skillet and cook on low heat. Once it’s set, finish it off under the broiler for a few minutes to get a nice golden top.

Ingredients

• 2 cups shredded zucchini
• 1 cup shredded sharp cheddar cheese
• 4 large eggs
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. Preheat your oven broiler to 400°F (200°C).
2. In a bowl, mix zucchini, cheddar, eggs, salt, and pepper.
3. Heat olive oil in a skillet over medium-low heat.
4. Pour the mixture into the skillet and cook until set.
5. Broil for 3-5 minutes until golden.

3) Sunny Side Eggs with Shredded Zucchini

Sunny side eggs with shredded zucchini make a tasty and healthy breakfast. The combination is simple yet flavorful. You can easily whip it up in just a few minutes.

Start by heating a little olive oil in a skillet over medium heat. Then, add shredded zucchini and cook for about 2-3 minutes until it softens. Season with salt and pepper for taste.

Next, gently crack your eggs into the pan, cooking them sunny side up. Let them cook until the whites are set, but the yolks remain runny.

Serve the eggs on a plate with the zucchini on the side or underneath. You can add fresh herbs for an extra kick if you like.

Ingredients

• 2 eggs
• 1 small zucchini, shredded
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F / 175°C).
2. Add shredded zucchini; cook for 2-3 minutes.
3. Season with salt and pepper.
4. Crack eggs into the skillet and cook sunny side up until whites are set.
5. Serve hot with zucchini.

4) Zucchini Breakfast Skillet with Poblano Peppers

This zucchini breakfast skillet with poblano peppers is a tasty way to start your day. The combination of zucchini and poblano adds a great flavor. Perfect for a filling breakfast, this dish is simple to make.

You will need zucchini, poblano peppers, eggs, and a few spices. Cooking everything in one skillet makes clean-up a breeze. You can customize the recipe by adding cheese or your favorite herbs.

Ingredients

• 2 cups zucchini, diced
• 1 poblano pepper, chopped
• 2 large eggs
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F/175°C).
2. Add diced zucchini and chopped poblano. Cook for about 5 minutes until they soften.
3. Push the veggies to the side and crack the eggs into the skillet.
4. Cook until the eggs are set. Season with salt and pepper before serving.

5) Zucchini Egg Bake Delight

Zucchini Egg Bake Delight is an easy and tasty breakfast option. You can enjoy it any day of the week. This dish combines fresh zucchini and eggs for a protein-packed meal.

To make it even better, you can add cheese or herbs. Feta cheese adds a nice salty flavor. Fresh herbs like parsley or basil brighten up the dish.

You can prepare this bake in advance. Store it in the fridge for quick meals later. Just reheat and enjoy!

Ingredients

• 2 medium zucchini, grated
• 6 large eggs
• 1 cup feta cheese, crumbled
• 1 teaspoon salt
• 1 teaspoon pepper
• Fresh herbs (optional)

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix grated zucchini, eggs, feta cheese, salt, and pepper.
3. Pour the mixture into a greased baking dish.
4. Bake for 25-30 minutes or until set.
5. Let it cool slightly before slicing and serving. Enjoy!

6) Zucchini and Feta Cheese Omelette

This zucchini and feta cheese omelette is a tasty way to start your day. It’s quick to make and packed with flavor.

To prepare, you need fresh zucchini, feta cheese, and eggs. The creamy feta adds a nice salty taste that pairs well with the soft zucchini. You can easily whip it up for breakfast or a light brunch.

Begin by sautéing the zucchini until it’s tender. Then, mix in the eggs and crumble feta on top. Cook until the eggs are set. This dish is both healthy and satisfying.

Ingredients

• 2 zucchini, sliced
• 4 eggs
• 1/2 cup feta cheese, crumbled
• Salt, to taste
• Olive oil

Cooking Instructions

1. Heat a little olive oil in a pan over medium heat (350°F or 175°C).
2. Add the sliced zucchini and cook until tender.
3. In a bowl, whisk the eggs and add salt.
4. Pour the eggs over the zucchini.
5. Sprinkle feta cheese on top.
6. Cook until the eggs are fully set. Enjoy!

7) Zucchini-Infused Breakfast Burrito

Start your day with a tasty Zucchini-Infused Breakfast Burrito. This recipe combines eggs and fresh zucchini for a nutritious twist. It’s simple to make and perfect for busy mornings.

To begin, sauté diced zucchini in a pan until tender. Add beaten eggs and scramble them together. Season with salt and pepper to taste.

Once cooked, place the mixture onto a tortilla. Roll it up tightly to hold all the delicious filling inside. You can add cheese or salsa for extra flavor.

These burritos are great to take on the go. You can even make a batch and freeze them for quick breakfasts later.

Ingredients

• 1 medium zucchini, diced
• 3 large eggs
• Salt and pepper to taste
• 2 large tortillas
• Optional: shredded cheese, salsa

Cooking Instructions

1. Sauté the diced zucchini in a pan over medium heat (350°F or 175°C) until tender.
2. Add the beaten eggs and scramble until fully cooked.
3. Season with salt and pepper.
4. Place the filling on a tortilla and roll it up.
5. Enjoy your breakfast burrito!

8) Poached Eggs with Zucchini Ribbons

This dish combines the lightness of zucchini with the richness of poached eggs. You will love how fresh and simple it is.

Start by washing a zucchini and using a vegetable peeler to create thin ribbons. Toss these ribbons lightly in olive oil, salt, and pepper for flavor.

Next, poach your eggs to your desired doneness. Use a pot of simmering water for this. The eggs should cook for about 3-4 minutes.

Once ready, place the zucchini ribbons on a plate and top them with the poached eggs.

Enjoy your flavorful and nutritious breakfast!

Ingredients

• 1 large zucchini
• 2 large eggs
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Prepare the zucchini by creating ribbons with a vegetable peeler.
2. Toss the ribbons with olive oil, salt, and pepper.
3. Poach the eggs in simmering water for 3-4 minutes.
4. Place the zucchini on a plate and top with poached eggs.

9) Zucchini and Mushroom Egg Cups

Zucchini and mushroom egg cups are a tasty and healthy way to start your day. They are easy to make and perfect for breakfast or a snack. Plus, you can enjoy them any time of the week.

To make these egg cups, you need fresh zucchini and mushrooms. They are combined with eggs for a protein-packed meal that is low in carbs. You can add spices to boost the flavor.

These cups can be made ahead of time. Just store them in the fridge and reheat them in the microwave for a quick meal.

Ingredients

• 1 medium zucchini
• 1 cup mushrooms, chopped
• 6 large eggs
• Salt and pepper to taste
• Cooking spray

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Grease a muffin tin with cooking spray.
3. Evenly distribute the chopped zucchini and mushrooms in the muffin cups.
4. In a bowl, whisk the eggs with salt and pepper.
5. Pour the egg mixture over the veggies.
6. Bake for 20-25 minutes until set.
7. Let cool slightly before serving.

10) Vegetable-Stuffed Zucchini with Baked Eggs

This dish combines fresh vegetables and eggs for a delightful breakfast.

You start by hollowing out zucchini and filling them with a mix of your favorite veggies.

Chop bell peppers, onions, and tomatoes, then sauté them until they’re tender. Once done, spoon the vegetable filling into the zucchini halves.

Afterward, crack an egg on top of each one.

Bake the stuffed zucchini in the oven at 375°F (190°C) for about 20-25 minutes. This will cook the eggs through, and the zucchini will become tender and flavorful.

Enjoy this tasty and healthy breakfast option that’s perfect for a busy morning!

Ingredients

• 2 medium zucchinis
• 1 bell pepper, diced
• 1 small onion, diced
• 1 tomato, chopped
• 4 eggs
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut zucchinis in half and scoop out the insides.
3. Sauté the bell pepper, onion, and tomato in olive oil until tender.
4. Fill zucchini halves with the vegetable mixture.
5. Carefully crack an egg on top of each filled zucchini.
6. Then, season with salt and pepper.
7. Bake for 20-25 minutes until eggs are set.