10+ Frozen Banana Recipes You’ll Love to Try
Frozen bananas are a delicious and versatile ingredient that you can use in various recipes. Whether you want a sweet snack or a healthy dessert, frozen bananas can be your go-to choice.
These recipes are perfect for hot days or when you’re looking for a quick and easy treat.
From creamy banana ice cream to chocolate-covered delights, there are many fun ways to enjoy this simple fruit. With just a few ingredients and some easy steps, you can create tasty dishes that the whole family will love. You’ll soon see why frozen bananas are a favorite for so many!
1) Chocolate-Covered Frozen Bananas
Chocolate-covered frozen bananas are a delicious and easy treat. You can enjoy them on a hot day or as a fun snack. They taste like ice cream bars, but with less sugar.
To make them, start with ripe bananas. Cut them into slices or keep them whole on a popsicle stick. Next, melt some dark chocolate until smooth.
Dip the banana slices in chocolate and place them on a tray lined with parchment paper. Then, freeze them for about two hours at 0°F (-18°C) until solid.
Enjoy your tasty chocolate-covered bananas straight from the freezer!
Ingredients
- 2 ripe bananas
- 1 cup dark chocolate chips
Cooking Instructions
- Peel and slice bananas or insert popsicle sticks into whole bananas.
- Melt chocolate chips in a microwave or double boiler.
- Dip bananas in melted chocolate.
- Place on a parchment-lined tray.
- Freeze for 2 hours at 0°F (-18°C) until solid.
2) One-Ingredient Banana Ice Cream
Making one-ingredient banana ice cream is easy and fun. You will need just frozen bananas for this delicious treat. It resembles soft-serve ice cream and is healthy too!
Start by slicing ripe bananas into 1-inch pieces. Freeze them overnight. When you’re ready, blend the frozen banana pieces until they become creamy.
You can enjoy it right away for a soft-serve texture. If you prefer a firmer ice cream, freeze it for a bit longer.
Ingredients
- Ripe bananas (as many as you want)
Cooking Instructions
- Cut ripe bananas into 1-inch pieces.
- Freeze the banana pieces overnight.
- Place frozen bananas in a blender or food processor.
- Blend until smooth and creamy.
- Serve immediately or freeze for a firmer texture.
3) Banana Peanut Butter Snack Bites
Banana peanut butter snack bites are a delicious treat that’s easy to make. They are perfect for a quick snack or a satisfying dessert.
Start by slicing ripe bananas into thick rounds. Spread a bit of peanut butter on one slice, then top it with another slice to create a mini sandwich.
Next, you can dip these banana sandwiches in melted dark chocolate for extra flavor. Freeze them for a couple of hours until firm.
These bites are a great way to combine the sweetness of bananas with the rich taste of peanut butter.
Ingredients
- 2 small bananas
- 1/4 cup peanut butter
- 1/4 cup dark chocolate (70% cacao or higher)
Cooking Instructions
- Peel and slice the bananas into 1/2-inch thick rounds.
- Spread peanut butter on one banana slice.
- Top with another banana slice to make a sandwich.
- Melt dark chocolate in a bowl.
- Dip each banana sandwich into the melted chocolate.
- Place on a baking sheet and freeze for at least 2 hours.
4) Vegan Banana Chocolate Ice Cream
Making vegan banana chocolate ice cream is quick and easy. You only need a couple of ingredients, and it’s dairy-free!
Start with ripe bananas. Slice them and freeze them for a few hours. Once frozen, blend them until creamy. You can add cocoa powder for that rich chocolate flavor.
For extra taste, consider adding a splash of vanilla extract or a bit of nut butter. This will make your ice cream even creamier.
Enjoy it immediately or place it in the freezer for a firmer texture. This treat is perfect on a hot day!
Ingredients
- 2-3 ripe bananas
- 1 tablespoon cocoa powder
- 1 teaspoon vanilla extract (optional)
- Nut butter (optional)
Cooking Instructions
- Slice the ripe bananas and freeze them for 2-3 hours.
- Place frozen banana slices in a blender.
- Add cocoa powder and vanilla extract if desired.
- Blend until smooth and creamy.
- Serve immediately or freeze for later.
5) Refreshing Banana Berry Smoothie
This Banana Berry Smoothie is a great way to enjoy the taste of fresh fruits. It’s easy to make and perfect for a quick snack or breakfast.
You will need a ripe banana, some fresh or frozen berries, and a splash of your favorite milk. Using frozen berries makes it extra refreshing and cold.
Blend everything together until smooth. You can add yogurt for creaminess and honey for sweetness if you like.
This smoothie is tasty and packed with nutrients. It’s a delicious treat that keeps you energized throughout the day.
Ingredients
- 1 medium ripe banana
- 1 cup mixed berries (fresh or frozen)
- 1 cup milk (or non-dairy alternative)
- Optional: ½ cup yogurt, honey to taste
Cooking Instructions
- Gather all your ingredients.
- Peel the banana and cut it into pieces.
- Put the banana, berries, and milk into a blender.
- Blend until smooth.
- Taste and add honey or yogurt if desired.
- Pour into a glass and enjoy!
6) Frozen Banana Pancakes
Frozen bananas make great pancakes. They add natural sweetness and help create a fluffy texture. You can use them straight from the freezer, making breakfast easy.
To start, mash the frozen bananas in a bowl. Then mix in your eggs, flour, and a little baking powder. If you want, add some vanilla for extra flavor.
Heat a skillet on medium (about 350°F or 175°C) and lightly grease it. Pour the batter onto the skillet in small circles. Cook until bubbles form, then flip and cook until golden brown.
These pancakes are perfect for breakfast or a snack. They freeze well too, so you can enjoy them later!
Ingredients
- 2 ripe frozen bananas
- 2 eggs
- 1 cup flour
- 1 tsp baking powder
- 1 tsp vanilla extract (optional)
- Butter or oil for greasing
Cooking Instructions
- Mash the frozen bananas in a bowl.
- Add eggs, flour, and baking powder. Mix well.
- Heat a skillet over medium heat (350°F or 175°C) and grease it.
- Pour batter onto the skillet and cook until bubbles form.
- Flip the pancakes and cook until golden brown.
7) Frozen Banana Bread Pudding
Frozen banana bread pudding is a delightful treat. It combines the sweetness of ripe bananas and the comfort of bread pudding, all served chilled. This dish is simple to make and perfect for warm days.
Start by gathering your ingredients. You will need frozen bananas, bread, eggs, milk, sugar, and vanilla extract.
Ingredients
- 4 ripe bananas, frozen and thawed
- 1 loaf of bread, cubed
- 3 eggs
- 1 quart (940 ml) of milk
- 1 cup (200 g) sugar
- 2 tablespoons vanilla extract
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the thawed bananas.
- Add the cubed bread to the bowl.
- In a separate bowl, whisk together eggs, milk, sugar, and vanilla.
- Pour the mixture over the bread and bananas.
- Mix until everything is combined.
- Pour into a baking dish and bake for about 30 minutes or until set.
Chill before serving for the best flavor!
8) Banana Nut Quick Bread
Banana nut quick bread is a delicious way to use your frozen bananas. It’s moist, flavorful, and packed with healthy nuts. You can enjoy it for breakfast or as a snack.
To start, gather your ingredients. You’ll need ripe bananas, sugar, flour, eggs, and walnuts or pecans for added crunch.
Preheat your oven to 350°F (180°C). Mash the thawed bananas in a bowl. Mix in sugar, melted butter, eggs, and vanilla extract.
Stir in the flour, baking soda, and chopped nuts until just combined. Pour the batter into a greased loaf pan. Bake for about 60 minutes or until a toothpick comes out clean.
Let it cool slightly before slicing and serving. Enjoy with butter or on its own!
Ingredients
- 3 ripe bananas
- 1 cup sugar
- 1/2 cup butter, melted
- 2 eggs
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 cup walnuts or pecans, chopped
Cooking Instructions
- Preheat oven to 350°F (180°C).
- Mash the bananas in a bowl.
- Mix in sugar, butter, eggs, and vanilla extract.
- Stir in flour and baking soda.
- Add nuts and mix until just combined.
- Pour into a greased loaf pan.
- Bake for 60 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
9) Banana Chocolate Chip Muffins
Banana chocolate chip muffins are a tasty way to use up frozen bananas. They are soft, moist, and full of flavor. Plus, the mini chocolate chips add a delightful sweetness to each bite.
You can easily make these muffins with simple ingredients. They are perfect for breakfast or a snack anytime. You can even use bananas that were stored in the freezer.
Ingredients
- 3 ripe bananas, mashed
- 1/2 cup (100 g) sugar
- 1 large egg
- 1/3 cup (80 ml) melted butter
- 1 teaspoon vanilla extract
- 1 cup (125 g) all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup (90 g) mini chocolate chips
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix mashed bananas and sugar.
- Add the egg, melted butter, and vanilla. Stir well.
- In another bowl, combine flour, baking soda, and salt.
- Gradually mix the dry ingredients into the wet ingredients.
- Fold in the chocolate chips.
- Pour the batter into a lined muffin tin.
- Bake for about 18-20 minutes or until a toothpick comes out clean.
10) Frozen Banana Popsicles
Frozen banana popsicles are a tasty treat for any time. They are easy to make and perfect for hot days. You only need a few simple ingredients.
Start by peeling and cutting ripe bananas in half. Then, insert wooden sticks into each half. Melt some chocolate and dip the bananas. You can even add toppings like nuts or sprinkles.
Place the popsicles on a tray and freeze them for about 2 hours. Once frozen, enjoy your delicious homemade snack!
Ingredients
- 4 large ripe bananas
- 8 wooden popsicle sticks
- 16 ounces semisweet chocolate (chips or chopped)
- Optional toppings (nuts, sprinkles, etc.)
Cooking Instructions
- Peel and cut the bananas in half.
- Insert a wooden stick into each half.
- Melt the chocolate.
- Dip each banana half in the melted chocolate.
- Add toppings if desired.
- Place on a tray and freeze for 2 hours.