10+ Millet Sweet Recipes for Delicious Healthy Treats

Millet sweet recipes offer a delightful way to enjoy this nutritious grain in dessert form. These recipes are not only tasty but also provide a healthy alternative to traditional sweets. Whether you’re looking for something to satisfy your sweet tooth or trying to incorporate more wholesome ingredients into your diet, millet desserts can be a great choice.

From creamy puddings to rich halwas, there are many ways to prepare millet in sweet dishes. As you explore these recipes, you’ll find that millet can take on bold flavors and create satisfying textures, making it a versatile ingredient in your kitchen.

1) Millet Sweet Pongal

Millet Sweet Pongal is a delicious dessert that is easy to make. You can use barnyard millet or kodo millet for this recipe. It combines the flavors of jaggery and ghee for a warm, comforting dish.

Start by rinsing your millet and moong dal. Cook them in a pressure cooker with water until soft. This will take about 3 to 4 whistles.

In another pan, melt the jaggery with a little water until it dissolves. Mix the jaggery syrup with the cooked millet and dal. Add ghee and a pinch of cardamom for extra flavor.

Stir everything together and cook for a few more minutes. Your Millet Sweet Pongal is now ready to enjoy!

Ingredients

• ½ cup barnyard millet (or kodo millet)
• 2 tablespoons moong dal
• ½ cup jaggery, powdered
• 3 tablespoons ghee
• 2 cups water

Cooking Instructions

1. Rinse millet and moong dal.
2. Cook in a pressure cooker with water until soft (3-4 whistles).
3. Dissolve jaggery in a little water in a pan.
4. Combine cooked millet, dal, and jaggery.
5. Add ghee and cardamom, stir, and cook for a few more minutes.
6. Serve warm.

2) Millet Burfi with Saffron

Millet Burfi with Saffron is a delicious Indian sweet that combines health with taste. Using millet makes it a nutritious treat that you and your family will love. The addition of saffron gives it a rich flavor and beautiful color.

To make this burfi, you’ll need millet flour, jaggery, and ghee. These ingredients create a creamy texture that melts in your mouth. Saffron strands add a fragrant hint that makes each bite special.

Ingredients

• 1 cup millet flour
• 1 cup jaggery (grated or powdered)
• 2 tablespoons ghee
• A few strands of saffron
• ½ cup mixed nuts (optional)

Cooking Instructions

1. Heat ghee in a pan over medium heat.
2. Add millet flour and roast until golden brown.
3. Add jaggery and continue stirring.
4. Dissolve saffron in a tablespoon of warm water and mix in.
5. Add nuts if using and blend well.
6. Pour into a greased tray and let it cool.
7. Cut into pieces and enjoy!

3) Millet and Almond Halwa

Millet and almond halwa is a delicious dessert that combines the nutty flavor of millet with the richness of almonds. This sweet dish is a great option for those looking for something gluten-free and healthy.

To make this halwa, you will need foxtail millet, almond powder, and milk. The blend creates a creamy texture and a delightful taste. It’s perfect for festive occasions or simply as a treat at home.

Ingredients

• 1 cup foxtail millet
• 1 cup almond powder
• 2 cups full cream milk
• ½ cup sugar
• 3 tablespoons ghee (clarified butter)
• ½ teaspoon cardamom powder

Cooking Instructions

1. Rinse the foxtail millet and cook it with water until soft.
2. In a pan, heat the ghee over medium heat.
3. Add the cooked millet and almond powder, mixing well.
4. Stir in the milk and sugar, cooking until thickened.
5. Finally, add cardamom powder and mix well before serving.

4) Rose-Flavored Millet Kheer

Rose-flavored millet kheer is a delightful and creamy dessert. It combines the goodness of millets with a unique rose flavor. This treat is perfect for special occasions or festive celebrations.

You can use little millet or other types of millets for this recipe. The kheer’s sweet taste and fragrant aroma will make it a favorite among your family and friends.

Ingredients

• 1 cup little millet
• 4 cups milk
• 1/2 cup sugar
• 2-3 tablespoons rose water
• 1/4 cup chopped nuts (like almonds and pistachios)
• A pinch of cardamom powder

Cooking Instructions

1. Rinse the millet under cold water and drain.
2. In a pot, add the millet and milk.
3. Cook on medium heat until the millet is soft (about 20 minutes or 190°F / 88°C).
4. Stir in the sugar and continue cooking until dissolved.
5. Add rose water, cardamom, and nuts.
6. Cook for another 5 minutes. Serve warm or chilled.

5) Creamy Bajra Kheer

Creamy Bajra Kheer is a delightful dessert made with millet, milk, and sweeteners. This Indian dish is rich and satisfying, perfect for any celebration or family gathering.

To make this kheer, you will need to soak bajra overnight. Once it is ready, cook it in water until soft. Then, combine it with boiling milk to create that creamy texture you love.

You can sweeten your kheer with jaggery or sugar. Adding nuts like almonds and cashews enhances both flavor and crunch.

Serve it warm or chilled, and enjoy this comforting treat!

Ingredients

• ¼ cup pearl millet (bajra)
• 1 liter full cream milk
• 150 grams jaggery (crumbled)
• 8-10 almonds (slivered)
• 8-10 cashew nuts (chopped)

Cooking Instructions

1. Soak bajra overnight.
2. Pressure cook bajra with 1 ¼ cups water for about 7 whistles.
3. In a separate pot, bring milk to a rolling boil.
4. Add the cooked bajra to the boiling milk.
5. Stir in jaggery and mix well until dissolved.
6. Cook on low heat for 10-15 minutes.
7. Top with almonds and cashews before serving.

6) Barnyard Millet Kesari

Barnyard Millet Kesari is a tasty dessert that is both healthy and satisfying. Made with barnyard millet, it is a gluten-free option for those looking for sweet treats. This dessert combines natural sweetness and rich flavors to make a delightful dish.

To prepare this dish, you’ll need some simple ingredients that are easy to find. You can enjoy it warm or chilled, making it a versatile dessert for any occasion.

Ingredients

• ½ cup barnyard millet (kuthiraivali)
• 1 cup sugar
• 1 ½ to 2 cups water
• ½ tsp cardamom powder
• 1 tbsp ghee (clarified butter)
• Cashews and raisins (optional)

Cooking Instructions

1. Rinse the barnyard millet thoroughly and soak it in water for about 10 minutes.
2. In a pan, heat ghee over medium heat (about 180°F or 82°C).
3. Add cashews and raisins, and fry until golden.
4. Next, add the soaked millet and stir for a few minutes.
5. Pour in water and bring it to a boil.
6. Lower the heat and let it simmer until the millet is cooked and water is absorbed.
7. Add sugar and cardamom powder, mixing well until everything is combined.
8. Serve warm or cool as desired.

7) Foxtail Millet Dessert with Nuts

Foxtail millet makes a tasty base for a delightful dessert. You can create a creamy pudding that’s both nutritious and satisfying. The combination of millet, nuts, and a bit of sweetness is sure to please everyone.

Start by cooking the foxtail millet in milk until it’s soft. Then, stir in saffron for flavor and color. Nuts like almonds and cashews add a nice crunch.

You might sweeten it with jaggery or sugar, depending on your preference. This dish is warm and comforting, perfect for any occasion.

Ingredients

• 1 cup foxtail millet
• 4 cups milk
• 1/4 cup jaggery or sugar
• 2 tablespoons saffron
• 1/2 cup mixed nuts (almonds, cashews)

Cooking Instructions

1. Rinse the foxtail millet under cold water.
2. In a pot, combine millet and milk. Bring to a boil.
3. Reduce heat and simmer until the millet is soft.
4. Stir in honey or jaggery until dissolved.
5. Add saffron and mixed nuts. Mix well and cook for an additional 5 minutes.
6. Serve warm or chilled as desired.

8) Kodo Millet Milk Pudding

Kodo millet milk pudding is a creamy and delicious dessert that’s easy to make. It is a great way to enjoy the health benefits of millets while satisfying your sweet tooth.

To start, you will need kodo millet, milk, and some sugar or jaggery for sweetness. This dish also uses a bit of ghee to enhance the flavor. You can add cardamom for an aromatic touch.

For cooking, first, wash the kodo millet. Then, cook it with milk over low heat. Stir regularly to prevent sticking. Once it thickens, add your sweetener and mix well.

You will love the rich texture and taste of this pudding!

Ingredients

• 1 cup kodo millet
• 1.5 liters milk
• 2 tsp ghee
• 1/2 cup sugar or jaggery
• 1/2 tsp cardamom powder

Cooking Instructions

1. Rinse the kodo millet under cold water.
2. In a pot, combine millet and milk.
3. Cook over low heat, stirring often.
4. When it thickens, add sugar or jaggery.
5. Stir in ghee and cardamom.
6. Serve warm or chilled.

9) Wholesome Millet Breakfast Cake

A wholesome millet breakfast cake is a delicious and healthy start to your day. This cake is not only fluffy but also naturally sweetened, making it perfect for breakfast or brunch.

You can whip up this delightful treat using just one bowl and simple ingredients. Consider adding seasonal fruits for extra flavor and nutrition.

To make the cake, you will need millet flour and some eggs. These ingredients come together to create a moist and tasty breakfast option that is sure to please everyone in your family.

Ingredients

• 1 cup millet flour
• 2 large eggs
• 1/2 cup milk (or a dairy-free alternative)
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• Seasonal fruit (peaches, berries, etc.)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix millet flour, eggs, milk, honey, and vanilla.
3. Fold in your choice of seasonal fruit.
4. Pour the batter into a greased pan.
5. Bake for 25-30 minutes, or until a toothpick comes out clean.

10) Vegan Millet Rice Pudding

Vegan millet rice pudding is a creamy and delicious treat. It’s perfect for breakfast or dessert. You’ll enjoy the comforting flavors and the healthy ingredients.

To make this pudding, start with cooked millet and plant-based milk. Sweeten it with maple syrup or your favorite sweetener. You can add raisins or fruits for extra flavor.

This dish is easy to prepare and offers a warm, satisfying taste. It’s a great way to enjoy whole grains in a sweet dish.

Ingredients

• 1 cup cooked millet
• 2 cups almond or coconut milk
• 1/4 cup maple syrup
• 1/3 cup raisins (optional)
• 1 teaspoon vanilla extract
• Cinnamon for sprinkling (optional)

Cooking Instructions

1. In a pot, combine the cooked millet and plant-based milk.

2. Heat the mixture over medium heat until warm.

3. Stir in maple syrup and vanilla extract.

4. Add raisins if desired and mix well.

5. Cook for 5-7 minutes, stirring occasionally.

6. Serve warm, and sprinkle with cinnamon if you like.