10+ Skinless Boneless Chicken Recipes for Quick and Delicious Meals

Skinless boneless chicken is a versatile ingredient that can be used in many delicious recipes. It cooks quickly and easily, making it a great choice for busy weeknight dinners.

You can create a variety of flavorful dishes that are both healthy and satisfying.

With just a few ingredients, you can turn this simple protein into a tasty meal. Whether you’re looking to try new flavors or stick to classic favorites, using skinless boneless chicken will give you endless possibilities in the kitchen.

1) Lemon Herb Baked Chicken

Lemon Herb Baked Chicken is a simple and tasty dish that’s perfect for any meal. You’ll love how the flavors of lemon and herbs enhance the chicken. This recipe is easy to prepare, making it great for busy weeknights.

To start, gather your skinless boneless chicken breasts. You can use about 4 pieces for this recipe.

Mix lemon juice, olive oil, garlic powder, and your favorite herbs for a delicious marinade.

Coat the chicken in the marinade and let it sit for a bit. This helps to soak in all those tasty flavors.

Then, bake the chicken in the oven at 400°F (200°C) until it’s fully cooked and juicy.

Ingredients

• 4 boneless skinless chicken breasts
• ½ cup lemon juice
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• Salt and pepper, to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix lemon juice, olive oil, garlic powder, and herbs in a bowl.
3. Coat the chicken in the marinade.
4. Let it marinate for at least 30 minutes.
5. Place the chicken in a baking dish.
6. Bake for 25–30 minutes or until the chicken is fully cooked.

2) Garlic Butter Chicken Breasts

Garlic butter chicken breasts are a delicious and quick dish you can make in no time. The rich garlic flavor paired with buttery goodness makes this meal a favorite among many.

You only need a few simple ingredients for this recipe. It’s perfect for any weeknight dinner. The chicken turns out juicy and tender, baked or sautéed to perfection.

Ingredients

• 3 tablespoons olive oil
• 1 ½ pounds boneless skinless chicken breasts
• 4 cloves garlic, minced
• 4 tablespoons butter
• Salt and pepper to taste
• Chopped parsley for garnish (optional)

Cooking Instructions

1. Preheat your oven to 400°F (200°C) or heat a skillet over medium heat.
2. Season the chicken breasts with salt and pepper.
3. In a large skillet, melt the butter with olive oil.
4. Add garlic and cook until fragrant.
5. Add the chicken breasts, cooking for about 5-7 minutes on each side until golden brown.
6. If baking, transfer to the oven and bake for 15-20 minutes, until cooked through.
7. Garnish with parsley, if desired.

3) Instant Pot Pulled Chicken

Making pulled chicken in your Instant Pot is quick and easy. You will enjoy tender, flavorful chicken with minimal effort. This dish is perfect for sandwiches, tacos, or salads.

To make this pulled chicken, start by seasoning your chicken breasts with your favorite spices. You can use a mix of salt, pepper, and garlic powder for great flavor.

Add the seasoned chicken to the Instant Pot along with some broth or your choice of sauce. Cook on high for about 10-15 minutes.

Once it’s done, let the pressure release naturally. Shred the chicken with two forks, and mix it back into the sauce. Now you’re ready to serve!

Ingredients

• 2 lbs skinless, boneless chicken breasts
• 1 cup chicken broth or sauce
• Salt and pepper to taste
• Garlic powder (optional)

Cooking Instructions

1. Season chicken breasts with salt, pepper, and garlic powder.
2. Place chicken in the Instant Pot with broth or sauce.
3. Cook on high pressure for 10-15 minutes.
4. Release pressure naturally.
5. Shred chicken with two forks and mix with sauce.

4) Chicken Piccata with Lemon

Chicken Piccata with lemon is a tasty dish that’s quick to make. You will enjoy the zesty flavor that comes from the lemon and caper sauce. It’s perfect for a weeknight dinner.

Start by cooking the chicken in a skillet until it’s golden brown. Then, make a sauce with lemon juice, capers, and butter. This adds a fresh taste that makes the chicken shine.

Serve this dish with pasta or a side of vegetables for a complete meal. It’s simple and delicious, making it a favorite.

Ingredients

• 1 pound boneless, skinless chicken breasts
• Salt and pepper, to taste
• 1/4 cup all-purpose flour
• 2 tablespoons olive oil
• 1/4 cup fresh lemon juice
• 2 tablespoons capers
• 1/4 cup chicken broth
• 2 tablespoons butter
• Fresh parsley, for garnish

Cooking Instructions

1. Season the chicken with salt and pepper.
2. Dredge the chicken in flour.
3. In a skillet, heat olive oil over medium heat.
4. Cook the chicken for 3-4 minutes on each side until golden.
5. Remove chicken and set aside.
6. Add lemon juice, capers, and chicken broth to the skillet.
7. Scrape up any brown bits.
8. Stir in butter to thicken the sauce.
9. Return chicken to the skillet and simmer for 2 minutes.
10. Garnish with parsley and serve.

5) Grilled Chicken with Avocado Salsa

Grilled chicken with avocado salsa is a fresh and tasty meal. You can make it quickly, which is perfect for a weeknight dinner. The chicken is juicy, and the avocado salsa adds a zesty touch.

To start, season the skinless boneless chicken breasts with lime juice and cilantro. Grill them until they are fully cooked. This usually takes about 6-7 minutes per side at around 165°F (74°C).

For the salsa, combine diced avocados, tomatoes, red onion, and lime juice. Mix it up for a burst of flavor. Once the chicken is done, top it with the salsa and enjoy!

Ingredients

• 4 skinless boneless chicken breasts
• 2 avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• Juice of 2 limes
• Fresh cilantro, chopped
• Olive oil
• Salt and pepper

Cooking Instructions

1. Preheat the grill to medium-high heat.
2. Season chicken with lime juice, cilantro, salt, and pepper.
3. Grill chicken for 6-7 minutes per side until cooked through.
4. In a bowl, mix avocados, cherry tomatoes, red onion, lime juice, and cilantro.
5. Serve chicken topped with avocado salsa.

6) Crispy Oven-Fried Chicken

Crispy oven-fried chicken is a delicious way to enjoy chicken without frying. Using skinless, boneless chicken, you can make a meal that is both tasty and healthier. Coating the chicken with breadcrumbs helps achieve that satisfying crunch.

You can soak your chicken in buttermilk for added flavor and tenderness. Panko breadcrumbs work best for extra crunch. Bake the chicken at 425°F (about 220°C) until golden brown and fully cooked.

Ingredients

• 2 pounds skinless, boneless chicken breasts
• 1 cup buttermilk
• 1 cup panko breadcrumbs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Soak the chicken in buttermilk for at least 30 minutes.
3. In a bowl, mix panko, salt, pepper, and garlic powder.
4. Coat each piece of chicken with the panko mixture.
5. Place chicken on a baking sheet.
6. Bake for 20-25 minutes or until the chicken is cooked through.

7) Honey Mustard Chicken Skewers

Honey mustard chicken skewers are a simple and tasty dish you can prepare for any meal. The combination of sweet honey and zesty mustard adds great flavor to tender chicken. You can also include colorful vegetables on the skewers for extra taste and nutrition.

To make these skewers, start with boneless, skinless chicken. Cube it into pieces and marinate in a mix of honey and mustard for a few hours. This helps to soak in the flavors.

Next, thread the chicken onto skewers along with pieces of bell pepper and zucchini. Grill them until the chicken is cooked through. This usually takes about 15-20 minutes at 400°F (200°C).

Ingredients

• 1 pound boneless, skinless chicken breasts
• ¾ cup honey
• ⅓ cup yellow mustard
• 2 bell peppers
• 1 zucchini
• Skewers

Cooking Instructions

1. Cut chicken into cubes.
2. Mix honey and mustard in a bowl.
3. Marinate chicken in the mixture for at least 1 hour.
4. Chop bell peppers and zucchini.
5. Thread chicken and vegetables onto skewers.
6. Preheat grill to 400°F (200°C).
7. Grill skewers for 15-20 minutes or until chicken is cooked through.

8) Teriyaki Chicken Stir-Fry

Teriyaki chicken stir-fry is a quick and tasty meal you can whip up fast. It combines skinless boneless chicken with fresh vegetables and a delicious teriyaki sauce. You’ll love how easy it is to make.

Start by cooking the chicken in a pan until it’s browned. Then, add broccoli, bell peppers, and onions for a colorful mix. Toss everything together with homemade teriyaki sauce for a sweet and savory flavor.

This dish takes about 30 minutes, so it’s perfect for busy nights. Serve it over rice or noodles for a complete meal.

Ingredients

• 1 pound skinless boneless chicken, sliced
• 2 cups broccoli florets
• 1 bell pepper, sliced
• 1 onion, sliced
• 1/4 cup teriyaki sauce
• 2 tablespoons oil for cooking

Cooking Instructions

1. Heat oil in a large pan over medium heat (350°F or 175°C).
2. Add the chicken and cook until browned.
3. Add the broccoli, bell pepper, and onion.
4. Stir in the teriyaki sauce and cook for 5-7 minutes until veggies are tender.

9) Spicy Cajun Chicken Breasts

Spicy Cajun chicken breasts are a flavorful choice for dinner. They are quick to cook and pack a punch of seasoning. You can enjoy them on their own, in a sandwich, or over a salad.

To make this dish, start by coating your chicken breasts with a Cajun seasoning mix. This will give them that signature spicy and smoky flavor.

Cook the chicken in a hot skillet with a little oil for about 6-7 minutes on each side until they reach an internal temperature of 165°F (75°C).

These juicy breasts are sure to be a hit at the dinner table!

Ingredients

• 4 skinless boneless chicken breasts
• 2 tablespoons Cajun seasoning
• 2 tablespoons olive oil

Cooking Instructions

1. Rub Cajun seasoning all over the chicken breasts.

2. Heat oil in a skillet over medium-high heat.

3. Add chicken and cook for 6-7 minutes on each side.

4. Make sure the chicken reaches 165°F (75°C) before serving.

10) Parmesan Crusted Chicken

Parmesan crusted chicken is a delicious dish that is both crispy and flavorful. It’s simple to make and perfect for a weeknight dinner.

You will need boneless, skinless chicken breasts along with some pantry staples. This recipe uses a mix of panko bread crumbs and grated Parmesan cheese for that perfect crunch.

Start by preheating your oven to 400°F (200°C). Then, prepare your breading by mixing the bread crumbs, cheese, and spices.

Coat your chicken breasts in the mixture and bake until golden brown.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup panko bread crumbs
• ⅔ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow bowl, mix bread crumbs, Parmesan, garlic powder, salt, and pepper.
3. Coat chicken breasts in the mixture.
4. Place coated chicken on a baking sheet.
5. Bake for 20-25 minutes or until golden and cooked through.